Olympic Preview: Matt Emmons Demonstrates Three Position

The 2016 Summer Olympics in Rio de Janeiro, Brazil are coming up soon. The Rio Olympic Games will include rifle, pistol, and shotgun competitions. Shooting events will be held in Brazil’s ultra-modern Olympic Shooting Center, originally created for the 2007 Pan-American Games at a cost of $53.5 million. Perhaps the most challenging Olympic rifle discipline is the 50m three-position (3P) smallbore match. In this article, American Olympian Matt Emmons provides expert tips on three-position shooting.

Here Matt Shows the Kneeling Position. The other two positions are Standing and Prone.

Matt Emmons will compete in the Three-Position Event at the Rio Olympics, seeking his fourth Olympic medal. Rio marks Matt’s fourth Olympic appearance — he has competed on the U.S. National Team since 1997, medaling in three Olympic games: Gold in 2004 in Men’s 50m Prone; Silver in 2008 in Men’s 50m Prone; and Bronze in 2012 in Men’s 50m 3X40. Although his specialty is Men’s 3-Position rifle, Emmons’ World Championship and Olympic Gold are in Men’s 50m Prone. He usually shoots an Anschütz or Bleiker .22LR rifle, with Eley Tenex ammo.

Here are shooting tips from Matt, courtesy Anschütz. Click image below to launch a large PDF file. Right-click the image and “save as” to download the poster-sized PDF.

CLICK Photo to Load Large PDF File

Three Sets of Hardware for Three Positions
You may be surprised to find that Matt often totes three complete sets of rifle parts to important matches — three buttplates, three cheekpieces, and three Centra sights with adjustable irises. Matt told Shooting Sports USA that he travels with “three sets for three positions. Our final is so fast that I need three sets of everything to allow a fast change-over between positions.” Matt carries his gear in an an Anschütz sport bag: “It’s similar to the big Ogio duffels with wheels, but lighter. I’ve worked with AHG/Anschütz for many years and I like their bag because all of my junk fits in it.”

Emmons, who will be competing in Rio this upcoming August, also carries something for good luck: “My wife Katy gave me a little figurine of a Czech fairytale character a long time ago for good luck and I always have it with me when I shoot.”

Similar Posts:

• The Key to 3P — Beginner’s Guide to Smallbore Position Shooting
• Position Shooting — Tips from Olympic Shooter Matt Emmons
• Position Shooting Tips from U.S. Olympian Matt Emmons
• SHOT Show Report: Matt Emmons, U.S.A Olympic Shooter
• Smallbore National Championships — SSUSA.org Report

Tags: .22 LR, 3P, Eley, Matt Emmons, Olympic Games, Rio, Rio Olympics, Smallbore, Three-Position