March 16th, 2018

Enhance Mental Function to Shoot Better Scores

Shooting Sports USA Brain mental game psychology cerebellum

Looking to improve your competition skills? The Shooting Sports USA website has scores of informative articles that can help your score higher at your next shooting tournament. You’ll find articles on wind reading, position shooting, match strategies, and much more.

One great Shooting Sports USA article, Shooting is 90% Mental, was penned by Chip Lohman (SSUSA’s former Editor). With the help of two very smart Ph.D types, Judy Tant and Mike Keyes, Lohman examines the mental processes involved in the shooting sports. Chip’s co-authors have impressive credentials. Dr. Judy Tant is a Clinical Psychologist and National Bullseye Pistol Champion. Dr. Michael J. Keyes, is a licensed Psychiatrist and former physician for the U.S. Shooting Team.

CLICK HERE to Read Full Article in Shooting Sports USA Online Magazine.

Visualization, Brain Function, and Muscle Memory
If you shoot competitively, this is definitely a “must-read” article. The authors examine how the brain functions under stress, how “visualization” can be used to improved performance, how “brain speed” can be enhanced through proper training, and how the brain stores learned routines into “muscle memory.” And that’s just for starters — the article gives many concrete examples of techniques top shooters have employed to improve their “mental game” and shoot higher scores.

Brain Speed and Trigger Control:
Shooting Sports USA Brain mental game psychology cerebellumResearch: Scientists believe that the newer frontal lobe may not be able to keep up with “deep” brain signals that transmit at nearly 300 mph. This is explained when athletes talk about “letting go,” rather than over-thinking the shot. This conscious signal can take up to 0.3 seconds from recognizing the desired sight picture to moving the trigger finger — too long to capture the opportunity for a perfect shot. However, if the signal is initiated spontaneously in the cerebellum where such procedures are thought to be stored through repetition, the reaction speed is much quicker. Signals are processed by the “deep brain” almost twice as fast as the problem-solving frontal lobes.

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March 16th, 2018

Reloading Gear Review: Lyman Case Prep Xpress

Lyman Case Prep Xpress gear review

For a few years now, Lyman has offered the Case Prep Xpress, an all-in-one case prep center that chamfers necks (inside and out), cleans and uniforms primer pockets, brushes the inside of case-necks, and uniforms flash holes. The unit can also ream out the crimps on military brass. However, the Lyman Case Prep Xpress does NOT trim cases.

The Lyman Case Prep Xpress comes with all the necessary tools (listed above), so you don’t have to purchase extra accessories. The five (5) gear-driven heads on the unit are powered by a high torque, low-speed motor ideal for case prep operations. Lyman’s Case Prep Xpress features handy storage areas for accessories, a removable brass shavings dump pan, and a handy clean-up brush.

Sinclair Int’l video clearly illustrates all case prep functions. Worth watching.

In the 5 years that this product has been on the market it has been a strong seller. If you’re prepping hundreds of cases, this unit will save considerable time and reduce hand/finger fatigue. While the Case Prep Xpress is not as sturdy as the metal-bodied Hornady prep center, the Lyman unit offers a lot of functionality for the money ($115-$125 normal price, and sometimes around $100 on sale).

Lyman Case Prep Xpress gear review

Lyman Case Prep Xpress Pros and Cons

GOOD Features
Quite Affordable (under $120)
Compatible with RCBS and Redding Tool-heads
Removable Bin for Shavings
Four Brush Sizes: .25, .30, .38, .45
Compact Footprint

Not-So-Good Features
Tool-heads Not Particularly Sharp
No Case Trim Function
No Flash-hole Uniformer
No Top Dust-Cover
Only 1-Year Warranty

Reviews by Verified Purchasers

“Case prep is the most tedious and boring aspect for hand loading in my opinion. The process center makes all the steps in prepping the case very quick and with consistent results. It has reduced the time required to do these steps with separate tools by easily 50% if not more. Highly recommended.” — Brandon G.

“Quiet and capable. Worth every penny. I adapted a Lee Cutter and Lock Stud, to cut case lengths, and I can fly through my brass. I can do so much more brass without getting the sore, cramped-up hands.” — Dean Ellis

“This unit has plenty of torque, and my unit is very quiet. This unit will also work with tools made by RCBS and Hornady, or anything else with 8-32 threads. My Redding tools (specifically, my primer pocket uniformers) do in fact fit on this machine. This unit is certainly worth the money, and will revolutionize the way you reload by saving you massive amounts of time and wear on your hands/fingers.” — Mule

“A simple machine to perform complex solutions. I was up and running in about 10 minutes flat. This thing has made my life of reloading so much easier. I do wish there was a trimmer included, but I have a manual one from L.E. Wilson.” — Richard Niles

Lyman Case Prep XpressYou can find Lyman’s Case Prep Xpress for under $100.00 at Amazon and under $120.00 at Brownells, making it much less expensive than the larger Hornady Case Prep Center, which runs over $450.00. The Hornady unit is beefier, and will trim cases. However, we think the compact Lyman unit makes sense for guys who already have a good case trimmer, such as a Forster or Wilson. The Lyman Case Prep Xpress is hundreds of dollars less than the Hornady prep center. The money you save will buy lots of bullets and brass.

Case Prep Xpress $99.99 at Amazon
The Lyman Case Prep Xpress is sold by most of the big vendors. The best current price we found was at Amazon, which sells the Lyman unit for $99.99, with free shipping.

Gear Review Tip from Edlongrange. We welcome reader submissions.
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March 16th, 2018

Get a Handle on Your Swivel Bipod — KMW Pod-Loc

KMW pod-lok lock bipod handle swivel

KMW Pod-Loc BipodIf you’ve ever used a Harris Swivel Bipod, you know that, without tools, it is difficult to put enough tension on the swivel locking knob to really lock the unit solid. And, if you do manage to get the knob really tight (perhaps by using pliers), it is difficult to loosen with fingers alone.

That was why Terry Cross and the folks at KMW Long Range Solutions invented the Pod-Loc™. This system replaces the knurled swivel tension knob with a push-button adjustable handle. Using the handle you can easily set the swivel tension at any level from loose to “rock solid”. And you can release tension to adjust the bipod to different terrain just as easily. The genuine KMW Pod-Loc™ retails for $24.99 at Brownells.com.

KMW Podlock Pod-loc bipod swivel locking handle accessory

How to Build Your Own Bipod Swivel Locking System
While we use genuine KMW Pod-Locs on our rifles, readers on a tight budget, or who have a large collection of bipod-equipped rifles, can economize by putting together their own swivel locking systems from off-the-shelf components. You can buy suitable levers from www.T-Nuts.com. This vendor offers a variety of appropriate handles, ranging in price from $7.00 to $10.00. So, by sourcing the parts, you can outfit three bipods with swivel adjusters for the cost of one Pod-Loc.

T-Nuts Bipod Handle lock

We recommend the Nylon/Stainless BPL/NS model ($7.70), but you may prefer the all-metal BPL-ZS ($8.50), or the shorter BPL-Micro model ($8.25). The compact Micro lock does not protrude past the body of the bipod, yet is still easily grasped. T-Nuts supplies one 3/16″ spacer with most of its bipod handles. T-Nuts handles are also available with a metric M6x1.0 thread for use with imported bipods such as Outers and Rockport.

Installation is Easy — With the Right Socket
To install a swivel locking system, first you’ll need a 1/4″ socket to remove the keeper nut from the threaded pivot rod. (During this process, you’ll need to keep pressure on the pivot rod retaining pin on the opposite side of the bipod.) Don’t try to remove the keeper nut with pliers or an open-end wrench. You really need the correct socket. Once that keeper nut is removed, then unscrew the knurled tension knob/ring. This is attached to the same threaded shaft as the keeper nut but you should be able to remove it without tools.

After the knurled tension ring is off, it is easy to put your handle on the bipod. First slip the 3/16″ spacer over the threaded pivot rod. Keeping finger pressure on the pivot rod retaining pin (on reverse side), then spin on the T-Nuts handle. Rotate the handle inwards until it firmly locks the bipod swivel mechanism. By pushing the button in the head of the handle, you can swing the handle left or right to set its position without altering the swivel tension.

Permalink Gear Review, Hunting/Varminting, Tactical 1 Comment »