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July 13th, 2023

NRL22 and NRL22X — Fun, Affordable Rimfire Tactical Matches

NRL22 rimfire tactical steel targets KYL JC Steel hangers

The National Rifle League (NRL) started off sponsoring major centerfire tactical matches, similar to PRS competitions. That proved successful so the NRL added a .22 LR Rimfire series, called NRL22. The NRL22 rimfire discipline has been a major success, as rimfire guns are fun to shoot and ammo is very affordable. Now there are way more NRL22 matches than NRL centerfire competitions. The most popular NRL22 matches have drawn up to 200 rimfire competitors. And now there is a companion rimfire long-range series, NRL22X. Learn more about NRL22 and NRL22X at NRL22.org.

NRL22 rimfire tactical steel targets KYL JC Steel hangers

NRL22 rimfire tactical steel targets KYL JC Steel hangersNRL22 is a great way to get into competition shooting with minimal expense. There are six (6) classes: Base, Open, Ladies, Young Guns (8-16), Old Guns/Adaptive, and Air Rifle. Base Class is for the budget-minded shooter — the combined MSRP of Rifle and Optic may not exceed $1200.00 (so you could spend $700 on a rifle and $500 on a scope for example). That keeps the sport affordable. Open, Ladies, Young Guns, Old Guns, and Air Rifle Classes have no price limits on Rifle and Optic. Visit NRL22.org to find an NRL22 match near you.

The NRL also sponsors NRL22X matches. These involve significantly longer distances for greater challenge. In 2023 there were 15 major NRL22X matches, culminating in the NRL22/NRL22X National Championships in Maxton, NC on July 7-9, 2023.

NRL22 NRL22X championship maxton nc

The two videos above from Long Range Shooters of Utah feature footage from the January 2019 course of fire from the NRL22 Rimfire Competition Series. Note the snow-capped hills in the lower video. Useful commentary explains how competitors establish their shooting positions.

NRL22 rimfire tactical steel targets KYL JC Steel hangersHow to Participate in NRL22 and/or NRL22X
If you want to get started in NRL22 or NRL22X competition, you’ll need an NRL22 annual membership. These run from $25-$60 depending on class and discipline. CLICK HERE for annual membership information.

NRL22 Membership Benefits Include:
– Eligibility to participate in all NRL22 matches
– Eligibility to participate in all NRL22X matches
– Welcome gift (not all welcome gifts are the same)
– Scoring and Ranking for all events
– Newsletters and updates
– Eligibility for special NRL22 raffles and giveaways
– Access to special NRL discounts from participating sponsors

NRL22 Publishes Monthly Courses of Fire
This video from a Utah NRL22 Match features shooters from four rimfire classes. With the NRL22 program, scores from from local matches like this are ranked against scores from other matches nationwide. In advance of match dates, NRL22.org publishes 5 courses of fire to be used in that month. Each course of fire will always include 2 prone stages, 1 positional, 1 barricade, and a fifth that can be any of those. Details of the course of fire, including target distances, target sizes, time limits, and barricade profiles, are listed at NRL22.org.

Official NRL22 Rimfire Steel Target Package
To facilitate consistent NRL22 match scoring, there is a popular NRL22 Rimfire Steel Target Kit. Crafted by JC Steel Targets from AR500 steel, this kit from JC Steel Targets includes 8 hanging targets, 4 KYL (Know Your Limits) targets, plus all needed hangers. That’s lot of steel and hardware for $394.95. There is also an official 2020/2021 Expansion Target Package with 5 more hanging targets for $79.95.

NRL22 rimfire tactical steel targets KYL JC Steel hangers

About NRL22 Tactical/Practical Competition
NRL22 tactical precision Airgun Air rifle classThe goal of NRL 22 is to make Precision Rifle competitions more available to every community. However, nearly all localities have access to 100-yard ranges and most shooters own a .22 LR rifle. The NRL22 program is designed so any facility with a 100-yard range can host matches. Participants at local NRL22 events can then attend a National Championship. NRL22 now has six classifications: Open, Base, Ladies, Young Guns (8-18 age), Old Guns/Adaptive, and Air Rifle. The NRL22 and NRL22X disciplines are continuing to grow in popularity.

NRL22 rimfire tactical steel targets KYL JC Steel hangers

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July 5th, 2023

Physical Fitness Training for Shooting Sports Competitors

Physical fitness Vera Koo physical training pistol shooting Bianchi cup

Shoot Better by Maintaining Physical Fitness
Even at age 68, Vera Koo was one of the top female shooters in the action pistol game. An 8-time Bianchi Cup Women’s Champion, Vera knows what it takes to win. She credits her success not just to dedicated practice, but also dedication to personal health. Vera has always regarded personal fitness as a key priority that helps her achieve competitive success. In this video, Vera explains the benefits of fitness training. Shooting practice combined with physical fitness training can bring your performance to the next level, says Vera. And Vera adds that shooting sports (or any competitive activity), provides key motivation to exercise — which will provide long-term health benefits.

“You cannot perform your best, if you are not AT your best. Stick with an exercise program that you enjoy, and see your strength and stamina develop. And then see your scores go up!

I noticed all the top shooters are in great physical condition. Since I entered the sport at a rather late age — at 47 — I took up weight lifting and aerobic exercise. My exercise programs have helped me gain strength and stamina that allows me to focus and shoot well.” — Vera Koo

The Competitive Mindset — Focus on the Victories
Along with physical fitness, mental “fitness”, i.e. having the proper competitive mindset, is also important to success in the shooting sports. In this second video, 8-Time Bianchi Cup Lady’s Winner Vera Koo explains how she works to develop focus, calmness, and self-confidence when she competes. Vera explains one needs to adopt a “Warrior Mindset”.

“Champions spend hours practicing for the smallest improvements. Even when they are good, they strive to be great. The common characteristic among [all Champions] is that they are all strong of heart — they are all warriors.” — Vera Koo


Learning from Vera Koo, video host Gabby Franco concludes: “Our mind is one of the most powerful tools we have to achieve our goals”.

Vera believed that true champions are those who, like committed warriors, never give up and keep improving their skills. Vera encourages shooters to focus on each victory — no matter how small — in order to keep growing and improving.

Forum member David Joe, an F-Class competitor, agrees that fitness training can help your shooting: “Vera proves putting all the pieces together can deliver winning results. The only way to find out if you have the talent required win is to isolate all the critical variables besides marksmanship — namely health and equipment. While the specialized equipment might not help in other pursuits, the health focus will.”

Physical fitness Vera Koo physical training pistol shooting Bianchi cup

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June 18th, 2023

Sunday GunDay: 6BR Brothers in Arms — Pair of 6mmBR Rifles

6mm BR light & heavy gun

What’s better than a super-accurate 6BR rifle? Well, two super-accurate 6BRs. This week we feature a pair of tack-drivers owned Forum member Mark Schronce. These “Brothers in Arms” share similar stocks, but otherwise the components are different. Mark’s 17-lb gray laminate Light Gun features a Hall action, HV taper barrel, and muzzle brake. The 21-lb Heavy Gun, in “Desert Camo” laminate, boasts a trick dual-port BAT action, and full-contour 30″ barrel without brake. Both guns shoot tiny groups, track like they’re on rails, and give Mark a serious hardware advantage in club competition.

Mark provides this report: “The Light Gun started as my 22-250 AI varmint gun, with a Hall action and McMillan Hunter Benchrest stock. I wanted to build a proper Egg Shoot gun, so I had Richard Franklin (Richard’s Custom Rifles) chamber a Lilja 12-twist in 6mm BR Norma, with a .262″ neck. Using Fowler 80gr FB bullets, the gun shot great right out of the gate. (See my report, Egg Shoots and 600-yard 6 BR). I was curious about the heavier 6mm bullets, so I had Richard chamber and fit a 1:8″ Krieger in 6BR. But this time we went with a .271″ no-turn neck. The Krieger holds quarter-MOA with the heavy bullets, and, to my surprise, it shot the 80s as well as the 12-twist Lilja did. For the 2005 season, I ordered one of Richard’s latest 008 F-Class stocks. This new design is very comfortable to shoot and it’s much more stable in the bags than my old Hunter stock. That added stability will be a big plus for 600- and 1000-yard benchrest matches.

6mm BR light & heavy gun

A Heavy Gun for 1000-yard BR and “Belly Benchrest” (F-Class)
I’ve been active in 1000-yard Benchrest for a few years, shooting my 6mm BS and 6mm BR Light gun in both Light and Heavy classes. I wanted to build a rifle for the Heavy Gun Class yet stay within the 22-lb F-Class limit. And I wanted it to have the best hardware I could buy. On a BAT ‘MB’ action (with Jewell trigger) we fitted a 30″ 8-twist 3-groove Lilja, 1.250″ diameter, no muzzle brake. Richard cut the chamber for 6mm BR Lapua Brass, .271″ no-turn neck, throated for Sierra 107gr MKs, matching my current Light Gun. The stock is a pillar-bedded Richard’s 008 1000-yd/F-Class model, with 10 coats of auto clearcoat, all work by Richard. Burris Zee rings hold a Leupold 8.5-25×50 LRT mounted on a BAT one-piece Weaver base. The Heavy Gun weighs in at 21 lbs, much lighter than most Heavy Guns (50 to 100 lbs). But with the 6BR’s light recoil, it’ll do just fine for long range, yet still make weight for F-Class.

Why a 6mm BR Chambering in a Heavy Gun?
I toyed with the idea of going with a 6BR Improved for Heavy Gun, but I’m not convinced the Improveds are worth the extra hassle of fire-forming, not to mention the added cost of custom dies. By way of background, I used to have a Rem-actioned rifle chambered in 6BR BS (Bill Shehane), which is very similar to the 6BR Dasher. I found the 6BR BS was only about 100 fps faster than a standard 6BR. For the shooting I do, that extra 100 fps is not critical. If, in the future, I feel I need more speed, I will go to a .243 AI or a 6.5-284. To be honest, I love the 6BR cartridge. Barrels last forever, and the accuracy can’t be beat. Yes a 6BR is a little light for everyday 1000-yard shooting, but on good days it can set world records. I may move up to a 6.5-284 some day, but for now I will stay with the standard 6mm BR. If I ever do want to go to a bigger caliber, the 8.5-inch BAT Machine MB action gives me this option.

6mm BR light & heavy gunHall vs. BAT
Light vs. Heavy

Comparing the two actions’ bolt lift, lock-up, fit, and finish, I feel they are equally good. However, the BAT can run stout loads with Federal 205 primers — loads that cratered Fed 205s with the Hall. I don’t know if this is a function of the actions’ engineering, or the barrels. I’ve got a Lilja on the BAT, while the Hall wears a Krieger. I do know the BAT has a tight-fitting firing pin, and that might make a difference.

Both my actions have a built-in recoil lug — a really nice feature when you are changing barrels, and one of the main reasons I favor custom actions over a Remington. I think anyone would be pleased with either the BAT or the Hall.

There is a big difference in shooting a Light Gun vs. a Heavy Gun, as you might expect. The Heavy Gun is more stable and recoils straight back. However, even at 21 pounds, the Heavy Gun actually recoils harder into your shoulder than the muzzle brake-equipped Light Gun. But if you take the Light Gun’s brake off, and put the action back in the old Hunter bench stock, the gun would jump, torque and roll. It’s much better with the 008 stock now, but still not as rock solid as the Heavy Gun. On recoil the 21-pounder just tracks straight back, no jumping, no yaw, no rolling–very impressive.

6BR varmint rifle pair barrels

6BR 6mmbr targetLoad Development and Accuracy Results
Developed last year, my favorite Light Gun load is 30.5 grains Varget, CCI BR4 primers, and 106gr Clinch River VLDs, running 2825 fps. The Light Gun shoots other bullets very well, but the Clinch Rivers performed best, with groups in the 0.1s to the low 0.2s at 100 yds. I use Lapua brass of course.

I began my load development for the Heavy Gun with components I had from last year: Varget, N140, and N540 powders, plus Fed 205, CCI BR4, and CCI 450 primers. I also had a good selection of bullets: 95gr and 105gr Bergers, 105gr Lapua Scenars, 106gr Clinch Rivers, and 107gr Sierra MKs.

The Heavy Gun liked the Bergers right from the start. During break-in and fire-forming (with 95gr Bergers 0.20” into the lands, 30.0gr Varget and CCI 450s), the rifle shot in the low 0.2s at 100 yds, 0.3s at 200 yds, with a 0.182″ small group at 200 yards (see photo). I then moved up to the heavier bullets and again the Bergers stole the show. Best load for the Berger 105s (seated 0.15″ into the lands) was 30.5 grains Varget and Fed 205s at 2850 fps. At 100 yards, this recipe shot in the 0.1s to the low 0.2s with a small group of 0.089″. (By the way, this same load in my Hall Light Gun would crater the Fed 205 primers. I may have to change to CCI BR4 primers for the hot summer days.) After working with the 105s I wanted to see how the Heavy Gun performed with lighter bullets. I tried my favorite Egg Shoot and 600-yard load–80gr Fowlers pushed by 31.5 grains of Vihtavuori N135 with Fed 205 primers. The results were fantastic. The big BAT produced a 100-yard aggregate (five, 5-shot groups) in the 0.2s with an 0.129″ small group. Overall, at 200 yards, both guns could agg five 5-shot groups in the 0.3s and 0.4s. Eggs Beware!


BAT actionBig, Strong, and Versatile
‘MB’ Action by BAT Machine

I looked at all the custom actions, and decided on a BAT model ‘MB’, configured Right Bolt, Left Port, Right Eject. The ‘MB’ action has some pretty unique features, including an integral recoil lug on the underside, and a recessed tenon (i.e. the threads start 1″ from the front of the receiver). The action is 8.5″ long, but with a 7.5″ bolt. The extra inch is added to the front. That provides extra bedding surface and room for a third pillar. The 8.5″ action length gives me the option to go up to a 6.5-284, while the dual ports should help give me the speed I need for the 10-round strings in Heavy Class. Also I can load from either side for F-Class.

Why did I choose a BAT? First, BAT quality is second to none. Moreover, BAT will custom-configure your port(s) and bolt for the same price, no added fees. Other action-makers charge extra for anything other than your basic Right Bolt, Right Port. This makes the BAT about the same price as a Stolle or Nesika, if you want a set-up like mine. The right-side ejection port is slightly smaller than the left feed port, but I can still feed 6BR cases from either side if I wish. The MB action is so big, the little BR case runs out of ejector as soon as the case leaves the chamber, so I push the case out to the right as I load the next round from the left. The BAT will eject a loaded 6BR round just fine, but a fired case only ejects sometimes. This action would work great with a longer round, such as a .243 AI or 6.5-284. If you want completely reliable 6BR ejection, you’ll need a smaller BAT action. But then, like my Hall standard action, the port would be too small for a 6.5-284.


Richard’s #008 Stock — How it Handles
The 008 stock is the best design I’ve ever shot off the bench. I like to hold my guns, and the 008’s grip profile gives me the control I like. The trigger is close enough for my short fingers. The underside of the buttstock is flat and completely straight (parallel to the barrel), so the gun tracks straight back. During recoil, the scope stays on target, making for quicker recovery time. In the picture at left, you can see that the underside of the fore-arm is relieved in the middle with raised strips on the left and right. These “rails” make for less surface area contacting the bags, less friction, and more consistent recoil. The high comb on the stock allows better prone shooting. For now, the stock is fine for what prone shooting I do. But if I do get seriously into into F-class I may want to add an adjustable comb or cheekpad. We’ll see.

Plans for Competition — The Lure of Hickory Groundhog Shoot Dollars
Some years ago, after building this pair of accurate 6mmBR rifles, Mark Schronce told us: “I can’t wait to see how this pair perform at long range. I will also take the Light Gun to the big Hickory GroundHog match in April, but I may put the barreled action back in the Hunter stock. This year you have to use bipods or sand bags, no front rest. [Editor: that is no longer the rule.] I don’t know if want to drill into my pretty new 008 stock for a bipod mount. I’ll let you know how it goes, and hopefully I’ll come back with some loot from the Shoot.” NOTE — that year Hickory offered about $8000 worth of prizes.

Mark Schronce

Permalink Bullets, Brass, Ammo, Competition, Gunsmithing No Comments »
August 5th, 2022

Pistol Matches Can Be Fun — Basics for IDPA Pistol Shooting

IDPA Practical Pistol Concealed carry handgun competition

Most of our readers are rifle guys, but it’s definitely fun to shoot a pistol match a few times a year. You don’t need a lot of equipment, and if you shoot IDPA (Int’l Defensive Pistol Assn.) matches, you can really win with a $400 pistol and $20.00 worth of bulk 9mm ammo. That’s a bargain compared to what you’ll spend on a competitive Benchrest or F-Class rig and custom rifle hand-loads.

If you want to get into the IDPA game, Shooting Sports USA has a good article that explains the basic rules and classifications. IDPA is not your grandad’s bullseye pistol match. There is movement and action. Stages are timed, and competitors engage targets from cover if available. Singled-handed shooting is sometimes required, as is shooting while moving. You can compete with pretty much any handgun suitable for self-defense — but no $4000 Raceguns with fancy optics. The fact that you can be 100% competitive without spending a ton of money is what makes IDPA so popular.

Shooting Sports USA polled IDPA shooters at the 2016 IDPA Nationals to determine their favorite gun brands and models. The #1 choice was the 9mm Glock 34 for the SSP (Standard Service Pistol) and ESP (Enhanced Service Pistol) Classes. Next most popular was the Smith & Wesson M&P Pro.

IDPA Practical Pistol Concealed carry handgun competition
IDPA Gun Chart from Shooting Sports USA.

IDPA targetAlong with SSP and ESP, there are three other main IDPA classes: Custom Defensive Pistol (CDP) for .45 ACPs (mostly 1911 types), Concealed Carry Pistol (CCP), and Revolver (REV). All classes have a minimum power factor. Scores are based on time and shot placement on the IDPA target.

IDPA Scoring System
The official IDPA Target (right) has multiple scoring zones. If you don’t hit the target’s center mass zone or head zone (both appear green in illustration), you drop one or three points. Here’s the formula: Score (in seconds) = Time + Points Down + Penalties. In IDPA, “points down” (and penalties) are added to your time. If you hit the outer edge of the target, you get 3 points down. Nearer center can be 1 point down. Center hit or head shot is 0 points down. See IDPA Scoring for Dummies.

IDPA glock 34 pistol carry match

Five Tips for New IDPA Shooters

This Editor got his start in competitive shooting with local IDPA matches. I shot a 9mm Glock 34, and a 9mm SIG Sauer P226, and even did one match with a .38 Spl S&W Snubbie. I eventually settled on the SIG P226, as it fit my hand better than the Glock, was more accurate, and was every bit as reliable. The P226 also pointed better than the Glock for me — something that helps with target acquisition. Here are FIVE TIPS for new IDPA competitors:

1. Dry-Fire Practice at Home
You can improve your grip and sight acquisition dramatically with 30 minutes of dry-firing every week. Get some quality snap caps and go to it. One tip — don’t do this in your back-yard if the nosy neighbors can see. We had one friend who was dry-firing in his yard and got an unexpected visit from the local police (with guns drawn). That can turn out badly to say the least…

2. Practice One-Handed Shooting (Both Strong-Hand and Weak-Hand)
Most of the worst misses I saw during IDPA matches were during stages requiring one-handed shooting. A lot of pistol shooters have spent all their time shooting two-handed. That’s the best technique, but in an IDPA match, you may be required to shoot one-handed. If you’re a righty, shooting with the left hand only will feel really weird, and your accuracy will be poor unless you practice. We suggest starting your one-handed training with a rimfire pistol, then transition to your centerfire pistol.

3. For 9mm, Don’t Bother to Hand-load Your Ammo
This may seem like sacrilege, but if you’re only shooting one match a month, it’s probably not worth the time and money to reload 9x19mm. I did reload my 9mm ammo on a progressive for a couple years. After looking at money and time, I just started buying bulk commercial 9mm which worked fine. I was only saving a few cents per round by reloading, and that wasn’t worth the time invested.

4. Get a Good Holster That Fits Right
In IDPA matches you normally draw from holster during the match. I saw a lot of people struggle because they had Kydex holsters that would not release easily, or leather holsters that fit too tight or rocked during draw. Try a few different brands at the local store.

5. Be Smooth, Be Calm, and AIM Your Shots
Many folks come into IDPA thinking it’s all about speed. But there are score zones on the official IDPA target, so you need to focus and AIM. Don’t just “run and gun”. If you stay calm, align your sights in the center of the target for EVERY shot, you will end up with a higher score with fewer “points down”. Speed will come with time. It is better to make sure each one of your shots is a hit.

(more…)

Permalink Bullets, Brass, Ammo, Competition, Handguns, Shooting Skills No Comments »
January 8th, 2022

Getting Started in F-Class — Guide for F-TR and F-Open Newbies

Vince Bottomley Target Shooter F-Class F-Open F-TR

A while back, our friend Vince Bottomley in the UK wrote an excellent article for Target Shooter Magazine. Vince offers “solid-gold” advice for new F-TR and F-Open shooters. Vince reviews the cartridge options, and offers suggestions for a shooter’s first (and hopefully affordable) F-Class rifle. Vince also reviews various bipod choices for F-TR and discusses optics options (from $300 to $3000).

Here’s a short sample from the Target Shooter Magazine article:

Getting Started in F-Class by Vince Bottomley
As membership secretary of a large club, one of the questions I’m frequently asked – “What’s the best way to get started in F-Class?” My club has an F-Class shoot every couple of weeks at ranges from 300 to 1000 yards and, not surprisingly, it’s very popular.

F-TR or Open Class?
From a shaky start way back in 2004, the F-TR Class is now proving as popular as Open Class and, at GBFCA League shoots and club shoots, many shooters choose to start with a 308, shooting off a bi-pod – in other words F-TR. In Open Class, the 7mm WSM soon established itself as the “must have” cartridge – if you wanted to win but, the WSM’s appetite for barrels eventually brought another 7mm cartridge into play – the 284 Winchester. This 50-year-old stalwart was revived a decade or so ago as the 6.5-284 and indeed this cartridge found some favor with F-Class pioneers – before the potency of the WSM was discovered. If you don’t mind shelling out for a couple of barrels per year (barrel life is about 750 rounds with the WSM) go for the 7mm WSM but, if you require a decent round-count, then opt for the .284 Win and learn to read the wind a bit better!

F-TR f-class rifle match ben avery AZ
F-TR Rifle at the Ben Avery Shooting Facility in Phoenix, Arizona.

Scopes for F-Class
If you will be shooting 1000 yards then I would recommend at least 32 power and preferably a variable – like the 8-32. The cheapest “usable” scope in this range is the Sightron 8-32x56mm SIII. It’s a great scope for the money and at under $1000 (in the USA) it’s half the price of some of its competitors. It’s also light – at 1.5 lbs – and there are some great reticles for the F-Class shooter – like the LRMOA.

Vince Bottomley Target Shooter F-Class F-Open F-TR

Read Full Article on Target Shooter Magazine Website.

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May 31st, 2021

First Report — New SEB JoyPod-X Shines in Competition

SEB Coax joypod bipod joypod-X review test F-TR

Posting on the F-Class Competition Shooting Facebook Group Page, F-TR competitor Tony H. said he was very impressed with the new JoyPod-X coaxial bipod made by SEB Rests. The upgraded JoyPod-X features an enhanced head unit and new rapid height adjustment for the legs. The new JoyPod-X is also offered now in a variety of colors: Blue (as shown), Red, Green, Purple, Black, and Bronze.

Click to Zoom Photo
SEB Coax joypod bipod joypod-X review test F-TR
CLICK HERE to view larger side-view image.

Tony H. stated: “First match today [shot] with the brand new JoyPod-X. What a GREAT bipod — thank you Sebastian Lambang for the outstanding product! Also want to thank Ernie Bishop for the awesome service he provides! Even getting used to the new setup made made that 597-38X even sweeter!”

SEB Coax joypod bipod joypod-X review test F-TR

2021 JoyPod-X bipod seb lambang coaxial bipod F-Class F-TR joystick

Leg Height Adjustment System
on New 2021 JoyPod-X

JoyPod-X designer Sebastian Lambang tells us: “Now height adjustment of the JoyPod-X can be much easier quicker and more precise. With a simple, adjustable brake and improved ratchet system. Thanks to Bob Bock for the design suggestions”.

Watch the video to see how this works. You can adjust each leg individually in seconds. You can do individual clicks up and down, with ratcheted steps. Or slide the entire leg unit rapidly up and down for gross elevation changes. So you have the choice of small, precise increments or big movements — whichever you want. This is very slick.

JoyPod-X Is Shipping Now
in Six Bright Colors

The new 2021 JoyPod-X has started shipping with the first units arriving in the USA in late May 2021 (as you can see). The new JoyPod-X is available in blue, red, green, purple, black, and bronze colors.

Permalink Competition, Gear Review, New Product No Comments »
December 29th, 2020

Mental Game — Thinking Your Way to Success

praslick emil usamu mental training game marksmanship

SFC Emil Praslick III is now retired from the U.S. Army, but he left a great legacy as one of the USAMU’s greatest coaches and team leaders. A highly-respected wind expert, Praslick also was known for his ability to help his shooters master the “mental game”, which is so important at the highest levels of competition. Here is an article from the CMP Archives in which Praslick explains how to focus your mind to achieve greater success.

Thinking Your Way to Success by SFC Emil Praslick III (Ret.)
Why does it seem that the same small group of shooters wins the majority of the matches? Within the Army Marksmanship Unit’s Service Rifle Team, the same effect applies. On a team filled with uncommonly talented shooters, the same two or three are consistently at the top of the final results bulletin. What is the difference among shooters who are technically equal? Confidence. A confident shooter is free to execute his shots without the fear of failure, i.e. shooting a poor shot.

Negative thoughts (can’t, won’t be able to, etc.) will destroy a skilled performance. The mind’s focus will not be on executing the task, but on projecting fear and self-doubt. Fear is the enemy, confidence is the cure.

Emil Praslick III

How does a shooter on the eve of an important match (the President’s or NTI, for example) attain the confidence needed to perform up to his potential? A pre-competition mental plan can assist in acquiring that positive mental state. The plan can be broken down into a few phases.

Build a feeling of preparedness. Developing and executing a plan to organize your equipment and pre-match routine will aid you in feeling prepared on match day.

Avoid negative and stressful thoughts. Focusing on “winning” the match or shooting for a specific score (like making the “cut” or making the President’s 100) can cause undue stress. Good shooters focus on aspects that are within their control: their sight picture, their sight alignment, their position. Each shot should be treated as an individual event.

Train stage-specific tasks during your practice sessions. Instead of shooting matches or practice matches only, include some drills that focus on your problem areas. Training in this manner will assist your level of confidence.

As part of your pre-match routine, imagine yourself shooting perfect shots. Visualize getting into the perfect position, acquiring a perfect sight picture, and perfect trigger control.

Emil Praslick mental game advice

Let a feeling of calm and well-being wash over you. Spend a few minutes alone thinking positive thoughts. Many shooters use their favorite music to help build the mood.

Once you develop your pre-competition mental plan, stick with it. Through your training you will develop the physical skills to shoot higher scores. The confidence you will need to apply them in match conditions will grow as you develop into a complete shooter; both physically and mentally.

Click HERE for More USAMU Shooting Tips

The USAMU’s article archives are a great resource for competitive shooters. Click HERE for more excellent instructional articles by Emil Praslick and other USAMU Coaches and shooters. You’ll find articles on Wind-Reading, Fitness, Equipment, Shooting Positions, Shooting Techniques, Match Strategies and much more.

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September 27th, 2020

Sunday GunDay: Shelley Davidson’s Amazing “Tinker Toy” 30 BR

Shelly Davidson Tinker Toy 30 BR

Editor’s NOTE: Shelley Davidson passed away in 2008 after a courageous battle with cancer. He was one of the great innovators in benchrest rifle design. This article, written before Shelley died, showcases Shelley’s creative talents at their best. His “Tinker Toy” design will always be a tribute to Shelley’s fabricating skills and imagination.


Shelley Davidson — a brilliant innovator. R.I.P. Shelley — you will not be forgotten.

Shelley Davidson’s peers called his radical rifle the “Tinker Toy” gun. We call it revolutionary. Even now, 14 years after its creation, there’s nothing quite like it. This innovative, skeleton design threw conventional wisdom to the winds. Shelley readily concedes he “broke the rules” of benchrest rifle building. But this was inspired rule-breaking, because Davidson’s rifle shot like a house on fire. The Tinker Toy gun won its first matches, both for Score AND for Group. And this rifle also delivered many “zero groups” in Gene Begg’s Texas Tunnel. Hats off to Shelley for conceiving and building a truly radical rifle that was also wicked accurate and successful in competition.

tinker toy davidson 20 BR benchrest rifle

Tinker Toy 30 BR — Radical As It Gets

Report by Shelley Davidson
Although I’m not big on naming rifles, my shooting buddies have christened the gun “Tinker Toy.” I can live with that as it does kind of look as if it was made with a Tinker Toy set.

Origins of the Project
This project began with some wild ideas I had in the fall of 2006 about using magnets to tune a barrel. My idea was to use one magnet on the barrel and another on the stock so they pushed against each other to counter gravity-induced barrel sag (and possibly) tame barrel vibration in a beneficial manner. The only way to test these ideas was to build the device and mount it on a gun. That meant I had to build a new rifle because there was no place to mount a magnet on the stock of a conventional benchrest rig. I had a Kelbly-stocked heavy varmint stock with a Michael Kavanaugh paint job on it. I didn’t think Kav would ever forgive me if I started drilling holes in one of his works of art. My light varmint was in a carbon fiber Scoville stock that costs about a grand. Drilling into the Scoville for an experiment just smacked of bad judgment. So, the magnet thing was my first motivation for designing a new stock. As long as I was building from scratch I decided to offset the barrel and action 0.75″ to the right to counteract the spin/torque from the bullet.

Although there’s nothing new here, my second motivation was to build a 30BR that could shoot in the 10.5 lb light varmint class in NBRSA. The magnetic tuner will automatically make this gun illegal in the IBS. The IBS has declared all barrel attachments un-safe and have outlawed them. I personally feel that the IBS really outlawed all barrel attachments to prevent experimentation and innovation. But at least we have NBRSA matches.

Designing the New Gun — Thinking “Outside the Box”
Once I’d decided to build a lightweight stock that could support experimental devices out near the muzzle, I started drawing up some rough plans. I also took a trip to Jerry Stiller’s shop in Wylie, Texas for a brainstorming session with Jerry, the maker of Viper and other Benchrest actions. Jerry is a school-trained mechanical engineer and thinks differently than I do. I came away from Stiller’s shop with my design roughed out and sketched on paper. The design violated several covenants of conventional wisdom for building competition BR rifles. For instance, two-piece stocks stress the action. Stress reduction is why most BR rifles are glued into the stock. Another myth is that metal stocks vibrate too much so wood or foam-filled fiberglass or carbon fiber are used.

Tinker Toy Rifle DESIGN FEATURES

Shelly Davidson’s Rifle was so innovative, that almost every feature, except the bare action, is very different than you’ll find on most Benchrest rigs. Accordingly we felt it would be useful to isolate and describe the key design features, from stem to stern. Click thumbnails to view FULL-SIZE PHOTOS.

Front Bracket with Magnetic Tuner
The tuner consists of one rare earth magnet attached to the stock and another attached to a barrel sleeve with the magnets oriented so as to make the magnetic force repel each other. The purpose is to counter “barrel droop” and, hopefully, dampen barrel vibration. The lower magnet is carried on a threaded shaft (with lock ring), allowing the magnet to be raised up and down to adjust the “up push” on the barrel.

Tubular Fore-Arm Supported by Brackets
Three brackets support two tubes, one on either side of the barrel. The rear-most bracket is sandwiched between the barrel and the action. Four inches forward (max distance allowed for barrel blocks) a second bracket grips the barrel. Near the muzzle a third bracket secures the ends of the tubes and holds the magnetic tuner. To allow barrel offset, the left tube is 1″ diameter tube while the right tube is 5/8″ diameter.

Offset Barrel
The rifle rests on a 3″ wide plate attached to the underside of the two fore-end tubes. With the plate centered in the front sandbag, the barreled action is actually offset 0.75″ to the right (looking forward from the breech). The purpose of this offset is to keep more weight on the right side to counter the tendency of the rifle to torque counter-clockwise. Two different diameter tubes allow for the built-in offset.

Floating Action without Sub-Support or Bedding
On the Tinker Toy gun, the action serves as a load-bearing assembly, holding the barrel in the front, and the skeleton buttstock (or “keel”) in the rear. Shelley was told that accuracy would suffer if you stressed a benchrest action in this manner but that proved untrue. It is a very simple solution to building a rifle, and it eliminates the need to bed the action. The forearm attaches to the action via a bracket installed like a recoil lug.

Skeleton Rear “Keel” Affixed Directly to Action
Davidson’s Tinker Toy does not have a conventional rear buttstock. Instead there is low-profile, v-shaped metal “keel”, as Davidson calls it, that rides the rear bag. The keel is supported by a tubular backbone that attaches at the rear of the Diamondback action. At the butt end is an aluminum plate covered with bubble wrap that serves as a butt pad. The skeletonized rear section helps the rifle maintain a very low center of gravity.

Locked Scope with External Windage and Elevation Adjustment
Shelley ran an older Leupold 36X Benchrest Scope with front-adjusting objective. To eliminate slop or loose tolerances in the erector mechanism that could cause changes in point of impact, the internals have been locked up by Jackie Schmidt. To move the cross-hairs relative to the bore axis, Shelley has a special Jewell/Foster rear ring that allows a limited amount of lateral and vertical movement of the entire scope body.

TINKER TOY SPECIFICATIONS

Action: Stiller SS Diamondback Drop-Port (1/2″ short), with .308 Bolt Face.
Barrel: Shilen .308 caliber, 17-twist, HV.
Chambering: 30BR, .330″ neck, Pacific Tool & Gauge Robinett Reamer.
Stock: Davidson Custom Tubular Stock with 0.75″ Offset Barreled Action.
Tube Construction: 6061 Aluminum, 1″ diameter (left), 5/8″ diameter (right).
Load: H4198 powder and 118gr Ronnie Cheek bullets. Loaded to 2980 fps.
Trigger: Jewell, 2 ounce BR.
Tuner: Custom, Adjustable with Opposing Magnets.
Optics: Leupold 36X (locked by J. Schmidt).
Rings: Jewell Foster External Adjusting Rings.

Stiller Diamondback Action and Shilen 17-Twist Barrel
I had wanted to use an aluminum Stiller Cobra drop port with a 6mmBR bolt face but Jerry had none in stock and he estimated it would be a year before one was available. Although I’ve waited for up to a year for an action in the past, I wanted to build this rifle during the fall of 2006 while the weather was pleasant enough to work in my unheated and un-air-conditioned garage shop. Jerry did have a 1/2″ short stainless steel Diamondback in stock so I purchased it even though it would add 3 ounces to the gun compared to the aluminum Cobra. Three ounces is a lot of weight when you’re working with a 10.5-lb limit. I had a heavy varmint contour Shilen 17-twist barrel that would work nicely and I had a Jewell trigger on a rifle that I wasn’t using at the time. I also decided to use my Leupold 36X (locked-up by Jackie Schmidt) with the Jewell/Foster adjustable rings.

Building the Tube Fore-Arm and Brackets
I took a wild guess as to tubing thickness and settled on .035″ for the 1″ left fore-arm tube and .058″ for the 5/8″ right fore-arm tube. All of the flat stock and tubes are 6061 Aluminum. I did the lathe work and the mill work and every evening I’d put the parts together and think about the proper way to proceed.

tube benchrest rifle

When the parts were mostly made, I started thinking that this was a truly ugly rifle. I thought about painting it but that wasn’t a good option as many of the parts are designed to slide over others and glue together. Anodizing was the best answer so while looking on the Internet for local anodizing shops I Googled “Home Anodizing”. Sure enough there were a few sites that told about how to anodize at home. I picked up some battery acid from NAPA Auto Supply, some Rit Clothes Dye from Wal-Mart, and a bunch of distilled water from the grocery store. Using an old battery charger as my dc power supply I started anodizing and dying the eighteen parts that went into the stock. Although I had to strip and re-anodize some of the parts, the work turned out acceptable.

Putting it All Together–Lug-Mounting the Fore-Arm and Lots of Epoxy
The barrel contour had to be modified to work with the stock which attaches by way of a rear plate which mounts like a recoil lug and a plate that ties the barrel and the stock tubes together 4″ forward of the bolt face. The four-inch maximum distance is a NBRSA rule concerning barrel blocks.

Davidson Benchrest 30BR

Davidson 30BR group targetThe recoil lug-style stock mount is probably the only truly innovative thing I did other than the opposing-magnet tuner. Basically, the rear bracket is sandwiched between the receiver face and the barrel shoulder–positioned where a conventional recoil lug would go. I also added a brass ring (visible in photo) between the anodized bracket and the barrel. This was done to distribute loads over a wider surface area. (I was concerned that the bracket material was fairly soft and I didn’t want to crush it as I torqued the barrel in place.) After fitting the barrel and plates I glued the entire gun together using epoxy and various LocTite adhesives. The rest of the parts were assembled but I did not Loctite the scope bases since I thought I’d be disassembling the rifle for re-work after the first trials. That came back to bite me during later testing when the gun started shooting erratically and I went down a couple of blind alleys before finding the loose bases.

Range Testing–Results Are Very Positive
The first range session was a real shocker. Even though the wind was up to 10mph and twitchy, the rifle showed promise from the very first shot. I really didn’t expect that kind of performance without, at least, some rework. After sighting in, I shot five, 5-shot groups that, when averaged together, measured .223″. That’s good enough to win some benchrest group matches. But I wasn’t finished with the gun yet–I still wanted to try out my magnetic tuner concept.

Magnetic Benchrest Tuner Davidson

The Magnetic Tuner
Next, I built the magnetic tuner. The tuner consists of one rare earth magnet attached to the stock and another attached to a barrel sleeve with the magnets oriented so the magnetic forces repel each other. In order to test the magnets and to determine if the rifle really shot as well as it seemed to, I took it to Gene Beggs’s shooting tunnel in Odessa, Texas. I spent two days at the tunnel testing loads and then installed the magnetic tuner. The gun shoots well with the magnets and shoots well without them. I suppose I can’t make any claims as to how much, if any, improvement the magnets make. Gene said that my gun was the most accurate rifle to be tested at his one-year-old shooting facility: “Shelley Davidson brought one of the most unusual rifles I had ever seen; he called it his ‘Tube Gun.’ And boy, did it ever shoot! It still holds the record in the tunnel as the rifle that shot more zeros than any other to date.” I definitely recommend Gene’s facility for testing and refining shooting techniques and loads.

Competition — Tinker Toy Won Both Score and Group Matches

Finally the big day arrived when I’d shoot the first match with my new gun. The North Texas Shooters Association was holding its first club match of the 2007 season. At the Denton, Texas matches we shoot a Score Match in the morning and a Group Match in the afternoon. The March event was at 100 yards and the April match will be at 200 yards and so on alternating throughout the benchrest season.

Davidson tube BR rifle Score MatchMatch One–Tinker Toy Wins Score with a 250 – 17X
Since the gun is chambered in 30BR and that chambering is almost immune to tuning woes, I preloaded 130 rounds with H4198 powder and 118gr Cheek bullets. I used my SEB front rest and rear bag which are made by Sebastian Lambang in Indonesia. Everything came together, and Tinker Toy demonstrated that the accuracy it showed in the tunnel was no fluke. The gun shot great and I won the morning match with a 250, 17X. The day was quite windy and the next best shooter scored a 250, 15X. So I’d chalked up my first win.

Match Two–Tinker Toy Wins Group with a .2282″ Agg
Tinker Toy won the afternoon group match I entered with a five-group Aggregate of .2282″. (The second place score was .2568″.) My groups were .149″, .197″, .243″, .302″ (oops), and .250″. You know how some folks say a 30BR can’t be competitive with a PPC? Well that .2282″ Agg won’t break any records, but it is good enough to win some regional registered BR matches. So this rifle has demonstrated an ability to win in both Score and Group matches. Obviously I have a very good Shilen barrel, great Cheek bullets and the rest of the components are doing their jobs as well. But, the stock is also working well.

Score Shooting vs. Group Shooting–The Rules
In a score match, the shooter shoots one bullet at each of five record targets, which are clustered on one target sheet. The Aggregate score of five of these targets determines the winner. If the shooter touches the 10 ring on all of his 25 targets he can score a “clean” 250 score. Usually there will be more than one shooter who scores a 250 so the winner is determined by the X-count. The 1/2″ 10-point ring has a 1/16″ dot in its center. Touching the X dot adds to the shooters X count. In short-range group matches, the shooter must try to put five bullets through the same hole. At each distance (100 or 200), five, 5-shot matches are scored, the group sizes are added together (MOA equivalent at 200) and the total is divided by five to arrive at an Aggregate score.

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March 3rd, 2020

Pistol Matches Are Fun — Give IDPA a Try

IDPA Practical Pistol Concealed carry handgun competition

Most of our readers are rifle guys, but it’s fun to shoot a pistol match now and then. You don’t need a lot of equipment, and if you shoot IDPA (Int’l Defensive Pistol Assn.) matches, you can really win with a $400 pistol and $20.00 worth of bulk 9mm ammo. That’s a bargain compared to what you’ll spend on a competitive PRS or F-Class rig and custom hand-loads.

If you want to get into the IDPA game, Shooting Sports USA has a good article that explains the basic rules and classifications. IDPA is not your grandad’s bullseye pistol match. There is movement and action. Stages are timed, and competitors engage targets from cover if available. Singled-handed shooting is sometimes required, as is shooting while moving. You can compete with pretty much any handgun suitable for self-defense — but no $4000 Raceguns with fancy optics. The fact that you can be 100% competitive without spending a ton of money is what makes IDPA so popular.

Shooting Sports USA polled IDPA shooters at the 2016 IDPA Nationals to determine their favorite gun brands and models. The #1 choice was the 9mm Glock 34 for the SSP (Standard Service Pistol) and ESP (Enhanced Service Pistol) Classes. Next most popular was the Smith & Wesson M&P Pro.

IDPA Practical Pistol Concealed carry handgun competition
IDPA Gun Chart from Shooting Sports USA.

IDPA targetAlong with SSP and ESP, there are three other main IDPA classes: Custom Defensive Pistol (CDP) for .45 ACPs (mostly 1911 types), Concealed Carry Pistol (CCP), and Revolver (REV). All classes have a minimum power factor. Scores are based on time and shot placement on the IDPA target.

IDPA Scoring System
The official IDPA Target (right) has multiple scoring zones. If you don’t hit the target’s center mass zone or head zone (both appear green in illustration), you drop one or three points. Here’s the formula: Score (in seconds) = Time + Points Down + Penalties. In IDPA, “points down” (and penalties) are added to your time. If you hit the outer edge of the target, you get 3 points down. Nearer center can be 1 point down. Center hit or head shot is 0 points down. See IDPA Scoring for Dummies.

IDPA glock 34 pistol carry match

Five Tips for New IDPA Shooters

This Editor got his start in competitive shooting with local IDPA matches. I shot a 9mm Glock 34, and a 9mm SIG Sauer P226, and even did one match with a .38 Spl S&W Snubbie. I eventually settled on the SIG P226, as it fit my hand better than the Glock, was more accurate, and was every bit as reliable. The P226 also pointed better than the Glock for me — something that helps with target acquisition. Here are FIVE TIPS for new IDPA competitors:

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August 14th, 2019

Want to Shoot F-Class? Here’s a List of Active F-Class Ranges

Accurateshooter.com F-Class Excel range list

F-Class shooting (both F-Open and F-TR) is one of the fastest-growing forms of rifle competition. Each season many new shooters hit the line and attendance at the big matches increases every year. But if you’re new to the game, you may ask “Where can I shoot an F-Class match?”. Well, Forum member Rod V. (aka Nodak7mm) has compiled a useful list of 112 ranges throughout the USA where F-Class matches are held. With venues from Alabama to Wyoming — you should find an F-Class program not too far from home. The list, in Excel spreadsheet format, provides range locations and weblinks (where available). Click the link below to download the F-Class Range List (.xls file):

Download F-Class Range List, Revision 20 (.XLS file, right click to “save as”)

Note — this list, now in its 20th Revision, is a treasure trove for F-Class shooters. No claim is made that the list is comprehensive. But it still covers the the lion’s share of the important F-Class venues nationwide. If you know of a range that should be added to the list, please post the location on our F-Class Range List Forum thread. Rod will update the list as new range info is received. Rod writes: “Range information is wanted and welcomed. I would like your help on collecting specific info on Clubs/Ranges where known F-Class matches are held.” Here’s a partial sample from Rod’s list:

Accurateshooter.com F-Class Excel range list

Accurateshooter.com F-Class Excel range list

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September 15th, 2018

Physical Fitness and Mental Preparation for Competitive Shooting

Physical fitness Vera Koo physical training pistol shooting Bianchi cup

Shoot Better by Maintaining Physical Fitness
Even at age 68, Vera Koo was one of the top female shooters in the action pistol game. An 8-time Bianchi Cup Women’s Champion, Vera knows what it takes to win. She credits her success not just to dedicated practice, but also dedication to personal health. Vera has always regarded personal fitness as a key priority that helps her achieve competitive success. In this video, Vera explains the benefits of fitness training. Shooting practice combined with physical fitness training can bring your performance to the next level, says Vera. And Vera adds that shooting sports (or any competitive activity), provides key motivation to exercise — which will provide long-term health benefits.

“You cannot perform your best, if you are not AT your best. Stick with an exercise program that you enjoy, and see your strength and stamina develop. And then see your scores go up!

I noticed all the top shooters are in great physical condition. Since I entered the sport at a rather late age — at 47 — I took up weight lifting and aerobic excercise. My exercise programs have helped me gain strength and stamina that allows me to focus and shoot well.” — Vera Koo

The Competitive Mindset — Focus on the Victories
Along with physical fitness, mental “fitness”, i.e. having the proper competitive mindset, is also important to success in the shooting sports. In this second video, 8-Time Bianchi Cup Lady’s Winner Vera Koo explains how she works to develop focus, calmness, and self-confidence when she competes. Vera explains one needs to adopt a “Warrior Mindset”.

“Champions spend hours practicing for the smallest improvements. Even when they are good, they strive to be great. The common characteristic among [all Champions] is that they are all strong of heart — they are all warriors.” — Vera Koo


Learning from Vera Koo, video host Gabby Franco concludes: “Our mind is one of the most powerful tools we have to achieve our goals”.

Whether it’s getting involved in competitive shooting or firing a gun for the very first time, Vera Koo has overcome the fears that come along with new experiences. True champions are those who, like committed warriors, never give up. Vera encourages shooters to focus on each victory — no matter how small — in order to keep growing and improving.

Physical fitness Vera Koo physical training pistol shooting Bianchi cup

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November 22nd, 2017

How Quick Are You? Take the Reaction-Time Test

reaction time test

Precision rifle shooters don’t have to hit a big-league fastball, or launch a top-fuel dragster in the blink of an eye. Nonetheless, reaction times are important in our sport — both for competitive shooters and hunters. Want to catch that prairie dog before he slips down his hole? You’ll need to be quick. Want to win at short-range benchrest? Then you’ll need to watch your windflags and respond quickly to a change. Miss a major wind-shift and you could ruin your whole weekend.

Here’s a fun test of reaction times from HumanBenchmark.com. The way it works is that, after clicking “Start”, you wait until the background color changes from red to green. The instant you see green, immediately click your mouse. The average (median) reaction time is 215 milliseconds. Hint: If you keep your finger “preloaded” in contact with your mouse button you can shave some milliseconds — but don’t “jump the gun”.


CLICK HERE to Take Reaction Time Test…

reaction time test

Tips for Faster Times
Here are three tips to speed up your reaction times:

1) Respond to the color change (by itself), rather than wait to read the word “CLICK!” after the box shifts to green.
2) Try focusing at the corner of the box, rather than the center. This may help you react “without thinking”.
3) Have your index finger “poised and ready” over the left button–you can shave milliseconds by very slightly depressing the button before you actually click.

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