Want to shoot better scores at your next match? Here’s a smart, inexpensive do-it-yourself project from the good folks at Criterion Barrels. For less than a dollar or two in materials, in just a few minutes you can create a handy, effective mirage shield, custom-fitted to your favorite rifle.

All precision shooters should be familiar with mirage, a form of optical distortion caused primarily by variations in air temperature. Savvy shooters will use mirage as a valuable tool when gauging wind speed and direction. Natural mirage is unavoidable, but there are many techniques designed to limit its influence in long-range marksmanship.

A form of mirage can be produced by the barrel itself. Heat rising from the barrel may distort sight picture through your optics, leading to erratic results. Mirage caused by barrel heat can be reduced dramatically by a simple, light-weight mirage shield.

How to Make a Mirage Shield

1. Measure the distance from the end of the receiver or rail to the crown of the barrel.

2. Using a pencil and ruler, measure the same distance and mark an even line across the blind.

3. Cut across the line using scissors or a box cutter, shortening the blind to the required length. (Remember, measure twice, cut once!)

4. Expose the adhesive backing on the loop side of the Velcro. Center and apply the Velcro strips on the barrel at regular intervals.

5. Expose the adhesive backing of the fuzzy side of the Velcro.

6. Place the blind on the upper side of the barrel. Apply downward pressure. Once the Velcro has secured itself to the barrel, separate the two sides. Proceed to mold both sides of the Velcro to fit the contour of their respective surfaces.

7. Reaffix the blind. Barrel related mirage is now a thing of the past!

NOTE: You can attach the Velcro on the opposite side of the blind if you want the blind to curve upwards. Some folks thinks that aids barrel cooling — it’s worth a try.

How to Remove and Re-Attach the Mirage Shield
Removal of your mirage shield is accomplished by simply removing the blind. You can un-install the Velcro by pulling off the strips and then gently removing any adhesive residue left behind using an appropriate solvent. (Simple cooking oil may do the job.) Caution: With fine, high-polish blued barrels, test any solvent on a non-visible section of the barrel. Before storing the gun, re-oil the barrel to remove active solvents and residual fingerprints.

Smith & Wesson Brands has launched its 2026 Military & Law Enforcement Rebate program. This rebate program, formerly named the American Guardians Rebate program, was established to show appreciation to military members and first responders, allowing them to receive up to $150 in physical or virtual prepaid cards, with qualifying purchases of a Smith & Wesson firearm or Gemtech suppressor. This special offer, limited to one rebate per eligible new firearm or suppressor purchase, can be redeemed exclusively online at https://www.smith-wesson.com/military-le-rebate. NOTE: Eligible purchasers must have an active and valid GOVX ID to qualify for the rebate.

“Smith & Wesson stands with law enforcement officers, military personnel, and all first responders who defend our nation and uphold the freedoms we enjoy. Our Military & Law Enforcement Rebate program was developed to express our gratitude and recognize all the everyday heroes in the first responder community who put service above self,” said Mark Smith, President and CEO.

Individuals Qualified for This Program Include:

Military (including Nat’l Guard): Active, Retired, Active-Reserve, or Disabled in any capacity.
Veterans Honorably Discharged with Form DD214 (or National Guard equivalent)
Sworn Law Enforcement Officers (LEO) – State, County, and Local
Federal LEO – FBI, U.S. Marshals, DEA, DHS, etc.
First responders, including firefighters and rescue personnel with appropriate ID
Corrections Officers, including Parole Officers and Probation Officers
Retired LEO with “retired” credentials including Federal, State, County and Local Law Enforcement Academy Cadets with Enrollment Documentation from the Academy
Court Judges and District Attorneys (including Asst. DAs).
Federal Flight Deck Officers

It’s already the fourth month of 2026, so the shooting season in many areas is well underway. If you need ammo for your rifles and handguns it pays to comparison shop. Smart shooters can benefit by price-shopping to get the best deals on factory-loaded ammunition, particularly for popular cartridge types such as .22 LR, 9x19mm (9mm Luger), .357 Mag, .223 Rem (5.56×45), and 6.5 Creedmoor. It this article we list 15 reliable online sources for factory-loaded ammo. You may want to bookmark this page so you can quickly scan and price-check multiple vendors. In addition, you can use a service such as AmmoSeek.com.

Online Ammo Vendors — 15 Solid Choices

Brownells
Bruno Shooters Supply
Cabela’s
Creedmoor Sports
Graf & Sons
Lucky Gunner
Midsouth Shooters Supplies
MidwayUSA
Natchez Shooters Supplies
Palmetto State Armory
Powder Valley
Precision Reloading
Scheels
Sportsman’s Warehouse
Target Sports USA

Why Should You Shop for Ammo Online?
By shopping online for ammo, you can save money, get a wider selection, and get bulk discounts. GunDeals.com explains: “Online purchases [can] save you a lot of money [and can] also save your time… one of the most important advantages is definitively the huge selection.” With online retailers you can quickly compare prices, and you will often get a discount on a large order (300 rounds or more) that is not available in local stores. Note, with some large vendors such as Cabela’s and Sportsman’s Warehouse you can order online then pick up in a local store.

Are There Restrictions on Online Ammo Purchasing?
In most (but not all) U.S. states is it legal to order ammunition online to be shipped to your residence. However, you MUST check your State and local laws and regulations. In some states and/or cities, it is ILLEGAL to purchase ammunition online for shipment across state lines with direct delivery. For example, in California, all ammo must be purchased from a licensed ammo dealer/vendor with a state background check (so much for the Second Amendment)*. Likewise Washington DC, and Hawaii do not allow online ammunition purchases. And there are restrictions in New York City. In Alaska there are multiple shipping regulations that impact ammo deliveries from online sales so many vendors do not ship to Alaska.

SUMMARY: Powder can have a very long shelf life. You need to watch for changes in smell and color. A reddish tinge, almost like rust on the powder, is a bad sign, as is a foul odor, not to be confused with a normal chemical smell. Either of these signs indicate it is time to dispose of your powder by means other than shooting.

Ever wondered about the stability of the propellants in your reloading room? There are some important things you should know about powder storage, to ensure consistent powder performance and safety. Western Powders (which has been acquired by Hodgdon) published an informative Q & A series entitled Dear Labby: Questions for our Ballistics Lab . Here are some excerpts that pertain to powder storage and shelf life. Worried that your powder may be too old? Western’s experts explain how to check your propellants for warning signs.

Proper Powder Storage

Q: I live in southern Arizona where it is very hot. I am told powders will become unstable if stored in an area not air-conditioned. My wife says no powder or primers in the house. Can powder be stored in a refrigerator? What about using a fireproof safe? I would appreciate your ideas. — M.C.

Lab Answer: SAAMI guidelines are pretty clear on issues of storage. They recommend storing smokeless powder in containers that will not allow pressure to build if the powder is ignited — ruling out gun safes and refrigerators.

CLICK HERE to Read SAAMI Guidelines for Powder Storage (PDF)

In their original containers, the lifespan of smokeless powders is quite long, even in hot, arid climates. In fact the lifespan is typically longer than the average handloader would need to store them. Stored safely in a garage or outbuilding, your powder should last years. If you see the powder developing a reddish tint, or giving off a foul odor, it is time to discard it.

Clumps in Powder Container

Q: I ordered some of your Accurate 1680 powder back about in December. I just now opened it … and it is full of clumps. My knowledge tells me that means moisture. Am I wrong? I just now broke the seal and it has been stored in a ammo can with desiccant packs around it and a dehumidifier running 14-16 hours a day. I can’t imagine this being my fault, if this does indicate moisture. I don’t know if the pink part on the label is suppose to be red or not, but it is definitely pink, so if it was red I am wondering if I was shipped an old container? I hope that this isn’t bad and I am stuck with it…

Lab Answer: All powder contains a certain amount of moisture. When the powder is stored or during shipping, it can go through temperature cycles. During the cycling, the moisture can be pulled to the surface and cause clumping. Clumping can also be caused by static electricity if too dry or the powder has limited graphite content. You can break up the clumps before metering and they shouldn’t be a problem. This will not affect the powder performance, so your product is fine. Accurate 1680 labels are designed in Pink. As a side note, specification for testing powder is at 70° F and 60% humidity.

Shelf Life and Packaging Dates

Q: Does powder ever get to old to use and what identifying marks does your company put on the canister for when it is made, You have helped me out a while ago when I asked about keeping my cowboy shooting under 950 fps and it works great less stress on the hand and the recoil is very minimum. — R.B.

Lab Answer: On one pound bottles, the number is on the corner in a silver box. If the powder was poured today, it would read 012815 followed by a lot number. The whole number would look something like 012815749. Eight pound bottles have a sticker on the bottom with an obvious date code. The lot number appears above the date.

Forum member Kevin (aka “N10Sivern”), revealed he needs some help with a compulsion — a compulsion to keep buying more and more guns and ammo. Particularly ARs, all shapes and sizes of ARs. Way too many ARs. You could say he has an ARdiction….

And then he posted this “Mail Call” photo:

Kevin’s caption: “It only gets worse. Mail Call today: 20″ .308 Ballistics Advantage barrel, 26″ Savage 25-06 barrel, 700 pieces of .38 special, 300 pieces of .357 magnum, 500 pieces .308 Win, gas tube, Hornady Modified Case Gauge. I have more crap on the way too.”

Forum Member’s Chime In…
Kevin’s “Need Intervention” post drew plenty of comments from other Forum Members:

“God! It is so refreshing to see that my illness is widespread with little hope (or desire) for a cure. I smiled reading each post.” — Gary0529

“You know you have a problem when you open a drawer and find components you forgot you bought.” — JoshB

“It’s not hoarding if you intend to use it. Says he who has 12,000 primers.” — Uthink

“I guess I’ll go ahead and volunteer to help you with your obviously much needed intervention… send me the pictured items and then you’ll no longer have to deal with those nasty temptations. Just think about it, you’ll have less clutter in your office plus you’ll not have to fret over the need for any cerakoting either. I’m just one human being volunteering to help out another fellow human who needs help!” — PikesPG

At the request of our readers, we provide select “Deals of the Week”. Every Sunday afternoon or Monday morning we offer our Best Bargain selections. Here are some of the best deals on firearms, hardware, reloading components, optics, and shooting accessories. Be aware that sale prices are subject to change, and once clearance inventory is sold, it’s gone for good. You snooze you lose.

NOTE: All listed products are for sale to persons 18 years of age or older. No products are intended for use by minors.

Brownells — Hornady LNL Classic Pro Combo Kit, $749.99

⏺️ » Great deal on combo kit with 500 free bullets or 250 free brass cases

The Lock-N-Load Classic Pro Accuracy Kit from Hornady has almost everything you need for precision reloading. This deluxe Combo Kit featurea the Classic Pro Press with good front access, plenty of leverage, and tight tolerances for smooth, consistent results. You also get Hornady’s impressive Auto Charge Pro powder Scale/Dispenser which provides fast and precise powder measurements to within 0.1 grain. This kit includes the popular Case Prep Trio power tool with three tool drivers. NOTE: Kit buyers qualify for a big rebate from Hornady — Get 500 bullets or five, 50ct boxes of brass cases.

Palmetto State Armory — Major Colt Sale PLUS $100 Rebate

⏺️ » Save hundreds on Colt Revolvers and 1911s PLUS $100 Mfg. Rebate

Colt Firearms offers some of the highest-quality revolvers and pistols you can buy. The classic Colt Python and Anaconda wheelguns are legendary for good reason — they are ultra-accurate, with smooth cycling and great triggers. And the Colt King Cobra .22 LR revolver is excellent. Colt also offers a wide selection of very high-quality 1911-style pistols in multiple chamberings: 9mm, .38 Super, and .45 ACP. We like the fit and finish of these 1911s. Act now to get a great Colt revolver and/or pistol at a significant discount. Plus now through 4/30/2026, Colt offers a great $100 rebate on popular revolvers and 1911-type pistols.

As an Amazon affiliate, this site can earn revenues through sales commissions.

The shooting season is now in full swing. When you head to the range you’ll want to be prepared. That means collecting all the gear you’ll need at the range. It’s easy to forget small, critical items, so we’ve provided a checklist of the small “extras” you should pack before you head out to the range. In addition to rifle, rests, ammo, targets, and cleaning gear, here are a dozen essentials you should include in your range bag.

• Shell-Holder — If you don’t have calipers, you can use a shell-holder to check for excessive case expansion from hot loads. If a fired case doesn’t slip into the shell-holder easily, your load is definitely TOO HOT.

• Extra Earplugs — Always use ear protection when shooting. We bring a 35mm film canister with extra sets of foam earplugs.

• Hex Wrench or Screwdriver for action screws — Action screws can work loose with time. Always bring the appropriate hex wrench or screwdriver whenever you go to the range.

• Small Wrench for Scope Rings — Check the tension of your scope base and ring fasteners before you go. Bring along a small Torx wrench for the ring screws (or other tool that fits your fasteners).

• Normal and Under-sized Jags — It is often wise to use one-caliber undersize jags when applying solvent with cotton patches. You should have a couple sizes in your range kit.

• Extra Batteries — Bring extra batteries for all your electronic gear — which can include chronograph, windmeter, digital camera, GPS etc.

• Small Notebook and Pen or Pencil — Use the notebook to record chron data, log group sizes, and make notes about wind and weather conditions.

• Adhesive dots — Bring a few sheets of adhesive dots (sold at office supply stores). Use small white or black dots as target pasters. Use larger red or orange dots as aiming points (target centers).

• Folding Chair or Camp Stool — This comes in handy if you’re spotting for another shooter, or if you reload away from the firing line.

• Water Bottle — You can’t shoot well if you’re dehydrated. Bring at least two quarts of water with you and keep a bottle at the bench.

• Surveyors’ Tape and Wood Stakes — You can make inexpensive wind indicators using surveyors’ tape attached to the top of wood stakes.

• Small Plastic Ruler — Use this to measure your group sizes. A transparent (see-through) ruler works best. Rulers are also useful for drawing lines on targets.

This list is not intended to be exclusive. There are many other items you may wish to include. Obviously bring safety glasses, and Sharpie-type pens are always handy to mark targets. We invite our readers to add other “essentials” to the list. The important thing is to plan ahead, packing your key items before you drive to the range.

Whether you should from the bench, or from prone, it’s great to have your cartridges in a convenient, easy-to-reach position. This article explains how you can build your own height-adjustable ammo caddy for a very low price (likely under $10.00). Credit Martin Tardif for this great Do-It-Yourself (DIY) project. Martin’s flex-arm caddy design works great for F-Open competitors as well as anyone who shoots with a pedestal front rest, either on the ground or from a bench. The ammo caddy attaches, via a flexible arm, to your front rest. The flexy arm allows you to position your ammunition close to your rifle’s feeding port. That makes it easy to grab cartridges and load them into the chamber without shifting your shooting position.

Kudos to Martin Tardif for his clever use of inexpensive materials when he crafted this ammo-caddy a few seasons back. The total cost of the whole project, according to Martin, was just $8.00! (With inflation, materials could run a bit more these days, but the project would still be very inexpensive.)

Martin Explains How to Build the Ammo Caddy
Here are some pics of my DIY P.L.A.B. (Port Level Ammo Block). I cannibalized the goose neck from a Craftsman bendy-style utility light and bought a 3.5″x 1″ Acetal disk on eBay. I then drilled out the disk to accept twenty .284 Winchester rounds and screwed the disk to the bendy arm. The arm, by itself, wasn’t sturdy enough to support my fully loaded ammo block, so I inserted a 1/8″-diameter steel rod cut to length into the arm before I screwed it to the disk. On this Bald Eagle rest, I wasn’t using the windage adjustment cable. That allowed me to secure the bottom end of the arm to the unused 5/16″ x 18 bolt hole for the cable. [Editor’s Note: For other pedestal rest types/brands you may need to drill a hole for the base of the flexy arm.]

Do you have .20-Cal fever? Do you yearn to see what a 4200+ fps projectile can do to an unsuspecting prairie dog? Well you could go out and purchase a 204 Ruger rifle, fork over the money for a new, complete die set, and hope that the brass is in stock. Warren B (aka “Fireball”) has a more cost-effective solution. If you have .223 Rem dies and brass, all you need to shoot the 20 Practical is a new barrel and a .230″ bushing to neck down your .223 Rem cases. Warren’s wildcat is simple, easy, and economical. And the 20 Practical matches the performance of the highly-publicized 20 Tactical with less money invested and no need to buy forming dies or fire-form cases. Warren’s cartridge was aptly named. Practical it is.

20 Practical Tikka 595 Bolt Action for Varminting

by Warren B (aka “Fireball”) and Kevin Weaver

After building my 20 PPC, I wanted to do another .20 caliber, this time a repeater for predator hunting that could also serve as a gopher/prairie dog rifle. I wanted to use a Tikka M595 stainless sporter I had. This rifle is the ultimate repeater with an extremely smooth-feeding cycle from its single-column magazine. Since the Tikka was a .223 Remington from the factory, I first looked at possible case designs that would fit the magazine. The 204 Ruger was a very new round at the time and brass was scarce. I also didn’t care for the overly long case design or the standard throat dimensions of the cartridge. I then looked at the 20 Tactical. It was a nice cartridge but I didn’t like the fact that (at the time) an ordinary two-die Tac 20 set with just a plain full-length die and standard seater were $150. Not only did the costs bother me, but I was accustomed to using a Redding die set featuring a body die, a Type-S bushing neck die, and a Competition seater. To be honest, I also didn’t care for the 20 Tactical’s name–there is absolutely nothing tactical about the cartridge. I didn’t want to adopt a new cartridge based on what I perceived to be a marketing gimmick (that “tactical” title).

Warren B, aka “Fireball”, with his Tikka 595. With its smooth action and phenolic single-column mag, it cycles perfectly in rapid fire.

Simply Neck Down .223 Rem to Make a 20-223 Wildcat
I decided the best thing to do for my purposes was to simply neck down the .223 Rem case and make a 20-223. I already had the dies, the brass, and a rifle that would feed it perfectly. I decided to call the cartridge the 20 Practical because as you will see in this article, it truly is a very practical cartridge. In addition to the generous and inexpensive availability of brass and dies, the 20 Practical is an easy case to create, requiring no fire forming as a final step. Simply neck your .223 Rem cases down, load and shoot.

[Editor’s Note: Over the years, other shooters have experimented with .223 Remington cases necked down to .20 caliber, some with longer necks, some with different shoulder angles. Warren doesn’t claim to be the first fellow to fit a .20-caliber bullet in the .223 case. He gives credit to others who did pioneering work years ago. But he has come up with a modern 20-223 wildcat that involves no special case-forming, and minimal investment in dies and tooling. He commissioned the original PTG 20 Practical reamer design, and he and Kevin did the field testing to demonstrate the performance of this particular version.]

I chose Kevin Weaver at Weaver Rifles to fit and chamber the barrel to my rifle. Kevin does excellent work and is great to work with. Kevin liked the idea of the 20 Practical so much he agreed to purchase the project reamer. (BTW Kevin didn’t even need to purchase a Go/No-Go gauge, he just used an existing .223 Rem gauge.)

Before Kevin ordered the reamer, I talked over the reamer specs with him. My priorities were tolerances on the tight end of the .223 Rem SAAMI specification, a semi-fitted neck with no need for neck-turning, and a short throat so that we could have plenty of the 32gr V-Max in the case and still touch the lands. I also wanted this short throat in case [anyone] wanted to chamber an AR-15 for the 20 Practical. A loaded 20 Practical round will easily touch the lands on an AR-15 while fitting into the magazine with no problem. With its standard 23-degree shoulder, the 20 Practical case also feeds flawlessly through an AR-15.

As for the barrel, I only use Liljas on my rifles. I have had great luck with them. They have always shot well and they clean up the easiest of any barrels that I have tried. I had previously sent my Tikka barreled action to Dan Lilja so that he could program a custom contour into his equipment and turn out a barrel that would perfectly fit the factory M595 sporter stock. There isn’t much material on an M595 sporter stock so the contour had to match perfectly and it did. Dan Lilja now has this custom contour available to anyone who would like to rebarrel their M595 sporter with one of his barrels.

There Are Plenty of Good .204-Caliber Varmint Bullet Options

How to Form 20 Practical Cases — Simple and Easy
Forming 20 Practical cases is very easy. No fire-forming is required. Start with any quality .223 Rem brass. Then simply run the case into your bushing die with the appropriate bushing and call it done.

Project Componentry
My 20 Practical rifle started out as a Tikka Model 595 Stainless Sporter in .223 Remington. Though the M595 is no longer imported, if you shop around you can find M595 Sporters for bargain prices. Mine cost under $500. I think the action alone is worth that! The receiver has a milled dovetail for scope rings plus a side bolt release like expensive BR actions. The bolt cycles very smoothly. Ammo is handled with super-reliable 3- or 5-round detachable single-column magazines (FYI, Tikka’s M595 22-250 mags will feed a 6BR case flawlessly.) We kept the standard Tikka trigger but fitted it with a light-weight spring. Now the trigger pull is a crisp 1.8 pounds–about as good as it gets in a factory rifle. We replaced the factory tube with a custom, 24″, 3-groove Lilja 12-twist barrel. Dan Lilja created a special M595 sporter contour to allow a perfect “drop-in” fit with the factory stock. For optics, I’ve fitted a Leupold 4.5-14x40mm zoom in low Talley light-weight aluminum mounts. All up, including optics and sling, my 20 Practical weighs just under 8.5 pounds.

Test Report–How’s It Shoot?
I sent the barrel and barreled action to Kevin and in a very short time it was returned. Kevin did a perfect job on the rifle. I had asked him to try to match the bead blasted finish of the Tikka when he finished the new barrel. It came out perfect and the only way one can tell it is a custom is the extra two inches of length and the “20 Practical” cartridge designation.

So, no doubt you’re asking “how does she shoot?” Is my “prototype”, first-ever 20 Practical an accurate rig? In a word, yes. Even with the standard factory stock, and light contour barrel, it can shoot 3/8″ groups. Take a look at the typical target from this rifle. This is from an 8.5-pound sporter with a very skinny fore-end and a factory trigger.

Comparing the 20 Practical and 20 Tactical
Kevin tells us: “The 20 Practical and the 20 Tactical are almost identical cartridges. There are only slight differences in case Outside Diameter, shoulder angle, and case body length. The neck length on the 20 Tactical is a bit longer, but there is still plenty of neck on the 20 Practical to grip the popular bullets, such as the 32gr V-Max. Here are some specs:

Both the 20 Tactical and the 20 Practical are fine .20 caliber cartridges. Early on, the 20 Tactical was the more popular of the two because it had more publicity. However, my favorite would be the 20 Practical. Warren’s 20 Practical gives the SAME performance as the 20 Tactical without fire-forming, or having to buy expensive forming dies. So with the 20 Practical you do less work, you shell out a lot less money, yet you give up nothing in performance. What’s not to like? To create 20 Practical cases, just buy a .223 Rem Redding Type “S” Bushing Die set with a .230 or .228 bushing and have fun with this great little cartridge.”

Warren’s Tips on Forming 20 Practical Cases
Forming 20 Practical cases is very easy and no fire-forming is required. Start with any good quality .223 Rem brass. I’m happy using IMI cases. One can simply run the case into your bushing die with the appropriate bushing and call it done. I however like to make it a little more involved by doing the neck reduction in steps. I find that taking steps doesn’t overwork the brass as much as one step does. Also, if you resize the neck in too large of a step, sometimes, depending on the neck thickness, the neck will not be dimensionally what you would expect when finished. This is especially important towards the last step when one is getting close to the final required neck diameter.

For my IMI cases the first thing I did was to run them into an old RCBS .223 Rem full length die with the decapping assembly removed. This will take care of any dented necks on the raw cases and bring the necks down to around 0.243″. Since all standard full-length dies oversize the necks way too much, starting with a .223 FL die actually reduces the neck diameter quite a bit–and obviates the need to buy an extra bushing for the first step. I then use my Redding Type-S die with two bushing sizes to get down to where I need to be. In other words, I start with the FL sizer, then move to a Type-S with a 0.233″ bushing and finish with a 0.228″ bushing. Notice how, as I get to the final step, I use progressively smaller increments in size between the reductions. (Note: Depending on your brass your final bushing size may be different.)

I also take incremental steps when forming my other .20 calibers. The 20 PPC takes the least amount of steps as the parent 220 Russian case is pretty close to being a .20 caliber as it comes in its raw form. The 6mm BR case takes the most number of steps to form down to 20 BR as it comes with the largest neck diameter in its raw form. Remember, this is how I have chosen to form all four of my “practical” .20 calibers, the 20-222, the 20 Practical, the 20 PPC and the 20 BR. One could easily reduce the number of steps or eliminate them altogether on some of the parent cases, but be aware of just how much brass you are moving around at the neck in one pass.

Looking to improve your competition skills? The Shooting Sports USA website has scores of informative articles that can help your score higher at your next shooting tournament. You’ll find articles on wind reading, position shooting, match strategies, and much more.

One great Shooting Sports USA article, Shooting is 90% Mental, was penned by Chip Lohman (SSUSA’s former Editor). With the help of two very smart Ph.D types, Judy Tant and Mike Keyes, Lohman examines the mental processes involved in the shooting sports. Chip’s co-authors have impressive credentials. Dr. Judy Tant is a Clinical Psychologist and National Bullseye Pistol Champion. Dr. Michael J. Keyes, is a licensed Psychiatrist and former physician for the U.S. Shooting Team.

CLICK HERE to Read Full Article in Shooting Sports USA Online Magazine.

Visualization, Brain Function, and Muscle Memory

If you shoot competitively, this is definitely a “must-read” article. The authors examine how the brain functions under stress, how “visualization” can be used to improved performance, how “brain speed” can be enhanced through proper training, and how the brain stores learned routines into “muscle memory.” And that’s just for starters — the article gives many concrete examples of techniques top shooters have employed to improve their “mental game” and shoot higher scores.

Brain Speed and Trigger Control:
Research: Scientists believe that the newer frontal lobe may not be able to keep up with “deep” brain signals that transmit at nearly 300 mph. This is explained when athletes talk about “letting go”, rather than over-thinking the shot.

This conscious signal can take up to 0.3 seconds from recognizing the desired sight picture to moving the trigger finger — too long to capture the opportunity for a perfect shot. However, if the signal is initiated spontaneously in the cerebellum where such procedures are thought to be stored through repetition, the reaction speed is much quicker. Signals are processed by the “deep brain” almost twice as fast as the problem-solving frontal lobes.

Mental Preparation for Shooting Matches

Below are tips from Emil Praslick III, former USAMU coach. Considered one of the best wind readers on the planet, Praslick also was known for his ability to help his shooters master the “mental game”.

Thinking Your Way to Success
by Emil Praslick III
Why does it seem that the same small group of shooters wins the majority of the matches? What is the difference among shooters who are technically equal? Confidence. A confident shooter is free to execute his shots without the fear of failure, i.e. shooting a poor shot.

Negative thoughts (can’t, won’t be able to, etc.) will destroy a skilled performance. The mind’s focus will not be on executing the task, but on projecting fear and self-doubt. Fear is the enemy, confidence is the cure. How does a shooter on the eve of an important match … attain the confidence needed to perform up to his potential? A pre-competition mental plan can assist in acquiring that positive mental state. The plan can be broken down into a few phases.

Build a feeling of preparedness. Developing and executing a plan to organize your equipment and pre-match routine will aid you in feeling prepared on match day.

Avoid negative and stressful thoughts. Focusing on “winning” the match or shooting for a specific score (like making the “cut” or making the President’s 100) can cause undue stress. Good shooters focus on aspects that are within their control: their sight picture, their sight alignment, their position. Each shot should be treated as an individual event.

Train stage-specific tasks during your practice sessions. Instead of shooting matches or practice matches only, include some drills that focus on your problem areas. Training in this manner will assist your level of confidence.

As part of your pre-match routine, imagine yourself shooting perfect shots. Visualize getting into the perfect position, acquiring a perfect sight picture, and perfect trigger control.

Marksmanship Mental Training Books

Sport Psychology and Competition: The Psyche of the Shot This book explains how to mentally prepare for shooting matches and how to keep mentally focused during competition. It contains 1,000 pictures, 200 exercises, and a 6-week training plan. Click for $34.99 Kindle version of this book.

The Bullseye Mind Bullseye Mind is the first mental training book written specifically for sport shooters. Get a print version for $24.95 at Creedmoor Sports.

Mental Training in Shooting Mental training in Shooting” is a practical book packed with good, straightforward advice about techniques and mental preparation. Click for a link to a FREE PDF version of this excellent treatise.