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	<title>Daily Bulletin &#187; Jamie Corkish</title>
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		<title>Marksmanship Bio-Mechanics &#8212; Skeletal Support for Steady Aim</title>
		<link>https://bulletin.accurateshooter.com/2025/09/marksmanship-bio-mechanics-skeletal-support-for-steady-aim/</link>
		<comments>https://bulletin.accurateshooter.com/2025/09/marksmanship-bio-mechanics-skeletal-support-for-steady-aim/#comments</comments>
		<pubDate>Tue, 02 Sep 2025 16:00:53 +0000</pubDate>
		<dc:creator><![CDATA[Editor]]></dc:creator>
				<category><![CDATA[- Videos]]></category>
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		<category><![CDATA[Shooting Skills]]></category>
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		<category><![CDATA[Jamie Corkish]]></category>
		<category><![CDATA[Jamie Gray]]></category>
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		<guid isPermaLink="false">http://bulletin.accurateshooter.com/?p=70762</guid>
		<description><![CDATA[Have you ever wondered how Olympic-class position shooters hold their aim so steady? Those bulky shooting coats help, but there is a lot of bio-mechanics involved also. Top shooters employ their body structure to help support the weight of their rifles, and to steady their aim. This interesting video, produced by GOnra Media, demonstrates rifle [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img src="https://accurateshooter.net/Blog/gray3p02.jpg" alt="Science Shooting 3P Position Jamie Gray"><br />
<img src="https://accurateshooter.net/pix/jamie1702.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p>Have you ever wondered how Olympic-class position shooters hold their aim so steady? Those bulky shooting coats help, but there is a lot of <strong>bio-mechanics</strong> involved also. Top shooters employ their body structure to help support the weight of their rifles, and to steady their aim. This interesting video, produced by GOnra Media, demonstrates <strong>rifle hold and body alignment</strong> for prone, standing, sitting, and kneeling positions. Olympic Gold Medalist Jamie Corkish (formerly Jamie Gray) demonstrates the proper stance and position of arms and legs for each of the positions.</p>
<p><b>Olympic Gold Medalist Jamie Corkish Demonstrates Shooting Positions</b><br />
<iframe width="600" height="370" src="https://www.youtube.com/embed/R2PUJlOp9So" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
<p>Ideally, in all of the shooting positions, the shooter takes advantage of skeletal support. The shooter should align the bones of his/her arms and legs to provide a solid foundation. A shooter&#8217;s legs and arms form vertical planes helping the body remain stable in the shooting position.</p>
<p><img src="https://accurateshooter.net/Blog/gray3p04.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p><img src="https://accurateshooter.net/Blog/gray3p03.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p><img src="https://accurateshooter.net/Blog/gray3p05.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p>Jamie Corkish, London 2012 Gold Medalist in Women’s 3 X 20, has retired from top-level competitive shooting. However, Jamie remains involved in the shooting sports as a Public Relations/Marketing representative for ELEY, a leading maker of rimfire ammunition. Jamie also works with shooting clubs and educational institutions to promote smallbore target shooting.</p>
<address>Images are stills from GOnraMedia video linked above.</address>
]]></content:encoded>
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		</item>
		<item>
		<title>Shooting Skills &#8212; The Bio-Mechanics of Marksmanship</title>
		<link>https://bulletin.accurateshooter.com/2025/04/shooting-skills-the-bio-mechanics-of-marksmanship/</link>
		<comments>https://bulletin.accurateshooter.com/2025/04/shooting-skills-the-bio-mechanics-of-marksmanship/#comments</comments>
		<pubDate>Sun, 13 Apr 2025 05:18:45 +0000</pubDate>
		<dc:creator><![CDATA[Editor]]></dc:creator>
				<category><![CDATA[- Videos]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Shooting Skills]]></category>
		<category><![CDATA[3P]]></category>
		<category><![CDATA[Eley]]></category>
		<category><![CDATA[Jamie Corkish]]></category>
		<category><![CDATA[Jamie Gray]]></category>
		<category><![CDATA[NRA Media]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Position Shooting]]></category>

		<guid isPermaLink="false">http://bulletin.accurateshooter.com/?p=71408</guid>
		<description><![CDATA[Have you ever wondered how Olympic-class position shooters hold their aim so steady? Those bulky shooting coats help, but there is a lot of bio-mechanics involved also. Top shooters employ their body structure to help support the weight of their rifles, and to steady their aim. This interesting video, produced by GOnra Media, demonstrates rifle [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img src="http://accurateshooter.net/Blog/gray3p02.jpg" alt="Science Shooting 3P Position Jamie Gray"><br />
<img src="http://accurateshooter.net/pix/jamie1702.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p>Have you ever wondered how Olympic-class position shooters hold their aim so steady? Those bulky shooting coats help, but there is a lot of <strong>bio-mechanics</strong> involved also. Top shooters employ their body structure to help support the weight of their rifles, and to steady their aim. This interesting video, produced by GOnra Media, demonstrates <strong>rifle hold and body alignment</strong> for prone, standing, sitting, and kneeling positions. Olympic Gold Medalist Jamie Corkish (formerly Jamie Gray) demonstrates the proper stance and position of arms and legs for each of the positions.</p>
<p><b>Olympic Gold Medalist Jamie Corkish Demonstrates Shooting Positions</b><br />
<iframe width="600" height="370" src="https://www.youtube.com/embed/R2PUJlOp9So" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
<p>Ideally, in all of the shooting positions, the shooter takes advantage of skeletal support. The shooter should align the bones of his/her arms and legs to provide a solid foundation. A shooter&#8217;s legs and arms form vertical planes helping the body remain stable in the shooting position.</p>
<p><img src="http://accurateshooter.net/Blog/gray3p04.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p><img src="http://accurateshooter.net/Blog/gray3p03.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p><img src="http://accurateshooter.net/Blog/gray3p05.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p>Jamie Corkish, London 2012 Gold Medalist in Women’s 3 X 20, has retired from top-level competitive shooting. However, Jamie remains involved in the shooting sports as a Public Relations/Marketing representative for ELEY, a leading maker of rimfire ammunition. Jamie also works with shooting clubs and educational institutions to promote smallbore target shooting.</p>
<address>Images are stills from GOnraMedia video linked above.</address>
]]></content:encoded>
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		</item>
		<item>
		<title>Bio-Mechanics of Marksmanship &#8212; Skeletal Support</title>
		<link>https://bulletin.accurateshooter.com/2022/05/bio-mechanics-of-marksmanship-skeletal-support/</link>
		<comments>https://bulletin.accurateshooter.com/2022/05/bio-mechanics-of-marksmanship-skeletal-support/#comments</comments>
		<pubDate>Sun, 01 May 2022 05:15:29 +0000</pubDate>
		<dc:creator><![CDATA[Editor]]></dc:creator>
				<category><![CDATA[- Articles]]></category>
		<category><![CDATA[- Videos]]></category>
		<category><![CDATA[Shooting Skills]]></category>
		<category><![CDATA[3P]]></category>
		<category><![CDATA[Eley]]></category>
		<category><![CDATA[Jamie Corkish]]></category>
		<category><![CDATA[Jamie Gray]]></category>
		<category><![CDATA[NRA Media]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Position Shooting]]></category>

		<guid isPermaLink="false">http://bulletin.accurateshooter.com/?p=65890</guid>
		<description><![CDATA[Have you ever wondered how Olympic-class position shooters hold their aim so steady? Those bulky shooting coats help, but there is a lot of bio-mechanics involved also. Top shooters employ their body structure to help support the weight of their rifles, and to steady their aim. This interesting video, produced by GOnra Media, demonstrates rifle [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img src="http://accurateshooter.net/Blog/gray3p02.jpg" alt="Science Shooting 3P Position Jamie Gray"><br />
<img src="http://accurateshooter.net/pix/jamie1702.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p>Have you ever wondered how Olympic-class position shooters hold their aim so steady? Those bulky shooting coats help, but there is a lot of <strong>bio-mechanics</strong> involved also. Top shooters employ their body structure to help support the weight of their rifles, and to steady their aim. This interesting video, produced by GOnra Media, demonstrates <strong>rifle hold and body alignment</strong> for prone, standing, sitting, and kneeling positions. Olympic Gold Medalist Jamie Corkish (formerly Jamie Gray) demonstrates the proper stance and position of arms and legs for each of the positions.</p>
<p><b>Olympic Gold Medalist Jamie Corkish Demonstrates Shooting Positions</b><br />
<iframe width="600" height="370" src="https://www.youtube.com/embed/R2PUJlOp9So" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
<p>Ideally, in all of the shooting positions, the shooter takes advantage of skeletal support. The shooter should align the bones of his/her arms and legs to provide a solid foundation. A shooter&#8217;s legs and arms form vertical planes helping the body remain stable in the shooting position.</p>
<p><img src="http://accurateshooter.net/Blog/gray3p04.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p><img src="http://accurateshooter.net/Blog/gray3p03.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p><img src="http://accurateshooter.net/Blog/gray3p05.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p>Jamie Corkish, London 2012 Gold Medalist in Women’s 3 X 20, has retired from top-level competitive shooting. However, Jamie remains involved in the shooting sports as a Public Relations/Marketing representative for ELEY, a leading maker of rimfire ammunition. Jamie also works with shooting clubs and educational institutions to promote smallbore target shooting.</p>
<address>Images are stills from GOnraMedia video linked above.</address>
]]></content:encoded>
			<wfw:commentRss>https://bulletin.accurateshooter.com/2022/05/bio-mechanics-of-marksmanship-skeletal-support/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Bio-Mechanics of Shooting &#8212; Skeletal Support</title>
		<link>https://bulletin.accurateshooter.com/2018/10/the-bio-mechanics-of-shooting-skeletal-support/</link>
		<comments>https://bulletin.accurateshooter.com/2018/10/the-bio-mechanics-of-shooting-skeletal-support/#comments</comments>
		<pubDate>Fri, 12 Oct 2018 07:45:14 +0000</pubDate>
		<dc:creator><![CDATA[Editor]]></dc:creator>
				<category><![CDATA[- Videos]]></category>
		<category><![CDATA[Shooting Skills]]></category>
		<category><![CDATA[3P]]></category>
		<category><![CDATA[Eley]]></category>
		<category><![CDATA[Jamie Corkish]]></category>
		<category><![CDATA[Jamie Gray]]></category>
		<category><![CDATA[NRA Media]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Position Shooting]]></category>

		<guid isPermaLink="false">http://bulletin.accurateshooter.com/?p=57784</guid>
		<description><![CDATA[Have you ever wondered how Olympic-class position shooters hold their aim so steady? Those bulky shooting coats help, but there is a lot of bio-mechanics involved also. Top shooters employ their body structure to help support the weight of their rifles, and to steady their aim. This interesting video, produced by GOnra Media, demonstrates rifle [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img src="http://accurateshooter.net/Blog/gray3p02.jpg" alt="Science Shooting 3P Position Jamie Gray"><br />
<img src="http://accurateshooter.net/pix/jamie1702.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p>Have you ever wondered how Olympic-class position shooters hold their aim so steady? Those bulky shooting coats help, but there is a lot of bio-mechanics involved also. Top shooters employ their body structure to help support the weight of their rifles, and to steady their aim. This interesting video, produced by GOnra Media, demonstrates rifle hold and body alignment for prone, standing, sitting, and kneeling positions. Olympic Gold Medalist Jamie Corkish (formerly Jamie Gray) demonstrates the proper stance and position of arms and legs for each of the positions. Ideally, in all of the shooting positions, the shooter takes advantage of skeletal support. The shooter should align the bones of his/her arms and legs to provide a solid foundation. A shooter&#8217;s legs and arms form vertical planes helping the body remain stable in the shooting position.</p>
<p><b>Olympic Gold Medalist Jamie Corkish Demonstrates Shooting Positions</b><br />
<iframe width="600" height="370" src="//www.youtube.com/embed/XUL_SFPf9d4?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p><img src="http://accurateshooter.net/Blog/gray3p04.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p><img src="http://accurateshooter.net/Blog/gray3p03.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p><img src="http://accurateshooter.net/Blog/gray3p05.jpg" alt="Science Shooting 3P Position Jamie Gray"></p>
<p>Jamie Corkish, London 2012 Gold Medalist in Women’s 3 X 20, has retired from top-level competitive shooting. However, Jamie remains involved in the shooting sports as a Public Relations/Marketing representative for ELEY, a leading maker of rimfire ammunition. Jamie also works with shooting clubs and educational institutions to promote smallbore target shooting.</p>
<address>Images are stills from GOnraMedia video linked above.</address>
]]></content:encoded>
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