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August 11th, 2022

How Sound Can Hurt Your Hearing and Protection Options

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“Science tells us that exposure to continuous noise of 85 dB for eight hours is enough to cause permanent hearing loss, and worse, spikes of 130 dB and more can result in permanent hearing damage instantly.” Source: NRA Blog.

The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done.”Effective hearing protection is a must whenever you are shooting firearms or when you are in the vicinity of gun-shots. For ultimate protection, we recommend a good set of tapered foam earplugs, topped by ear-muffs. However, there are situations when you may prefer lighter-weight hearing protection that can be quickly removed. For example, if you are standing well behind the firing line as an observer, or if you are working as a rangemaster or waddie some distance away from the shooters.”

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Sound Levels for Common Noises:

9mm Luger pistol: 160 dB

Jet aircraft engine (near): 140 dB

.22 LR pistol: 134 dB

Normal human pain threshold: 120 dB

Noisy Nightclub: 110 db

Riding Motorcycle at 65 mph: 103 db

Power Lawnmower: 95 dB

Hearing damage possible: 85 dB (sustained for 8+ hours)

Ringing Telephone: 80 dB

Normal conversation: 60 dB

What about suppressors? If you use a suppressor is it OK to dispense with hearing protection? Not really. Even the most effective suppressors, on the smallest and quietest calibers (.22 LR), reduce the peak sound level of a gunshot to between 110 to 120 dB. To put that in perspective, according to the National Institute for Occupational Safety and Health (NIOSH), that is as loud as a jackhammer (110 dB) or an ambulance siren (120 dB). For normal caliber handguns and rifles, suppressed sound levels routinely exceed 130 dB, just shy of OSHA’s “hearing safe” threshold of 140 dB. Accordingly, we recommend use of hearing protection even when shooting suppressed.

Compact, Low-Profile NRR 27 dB-Rated Ear Muffs

walker shooting hearing protection muffs 27 db NRR

Many hunters and competitive shooters prefer low-profile ear muffs. As these typically have a lower Noise Reduction Rating, perhaps NRR 22-27, we recommend running earplugs under muffs. If you use low-profile electronic muffs, such as Howard Leight Impact Sport Muffs, you should still be able to hear range commands even with plugs underneath.

Another good option for hunters and range visitors are hearing bands, basically earplugs connected with a semi-rigid plastic band. These banded products provide “quick access” hearing protection for hunters. You can keep them handy around the neck while spotting game, and then insert the plugs before shooting.

Howard Leight MAX NRR 33 Earplugs, Just $9.40 for 20 Pairs

accurateshooter.com review Max-1 Howard Leight ear plugs

20 Pairs
50 Pairs

These Howard Leight NRR 33 Max-1 Plugs are your Editor’s favorite foam earplugs. Between shooting, motorcycling and mowing lawns, I probably have Howard Leight foam plugs in my ears 3-4 days a week. They are comfortable and the flared outer edge helps the NRR. There is also a Max-30 corded version, with the same excellent 33 dB Noise Reduction Rating. Get five pairs of Max-30 Corded Plugs for $6.80 on Amazon, or 25 pairs of Max-30s for $14.50.

Note, if you prefer thin, light-weight earmuffs, we recommend running earplugs underneath for double protection while shooting firearms (or when you’re on the firing line). Sound experts tell us that running plugs and muffs together can effectively improve your effective noise reduction by 4-7 dB NRR.

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November 21st, 2021

Say What? How to Prevent Serious Hearing Loss

Hearing Protection DB sound level ear plug muff

“Science tells us that exposure to continuous noise of 85 dB for eight hours is enough to cause permanent hearing loss, and worse, spikes of 130 dB and more can result in permanent hearing damage instantly.”
Source: NRA Blog.

The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done.”

Nobody wants to go deaf. But we often see shooters without effective hearing protection when they are walking around a few yards behind the firing line. That’s bad — even if you are away from the firing line, gunshot noises can damage your hearing. You MUST use effective hearing protection every time you go to the range. Good foam earplugs costs mere pennies but they can prevent deafness in your later years. Many folks also wear muffs over plugs.

Sound Levels for Common Noises:

9mm Luger pistol: 160 dB

Jet aircraft engine (near): 140 dB

.22 LR pistol: 134 dB

Normal human pain threshold: 120 dB

Noisy Nightclub: 110 db

Riding Motorcycle at 65 mph: 103 db

Power Lawnmower: 95 dB

Hearing damage possible: 85 dB (sustained for 8+ hours)

Ringing Telephone: 80 dB

Normal conversation: 60 dB

The Myth of the “Quiet” .22 LR
The NRA Blog notes that “many rimfire shooters, particularly those using the beloved .22 Long Rifle cartridge, argue that the small .22 LR caliber doesn’t produce enough sound to damage your hearing”. So, is that really true … or is it a myth?

In fact, a .22 LR can be much louder than you think — a .22 LR pistol can produce sound levels of 134 dB. That’s well above the normal human pain threshhold.

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Compact, Low-Profile NRR 27 dB-Rated Ear Muffs

walker shooting hearing protection muffs 27 db NRR

Many hunters and competitive shooters prefer low-profile ear muffs. As these typically have a lower Noise Reduction Rating, perhaps NRR 22-27, we recommend running earplugs under muffs. If you use low-profile electronic muffs, such as Howard Leight Impact Sport Muffs, you should still be able to hear range commands even with plugs underneath.

Another good option for hunters and range visitors are hearing bands, basically earplugs connected with a semi-rigid plastic band. These banded products provide “quick access” hearing protection for hunters. You can keep them handy around the neck while spotting game, and then insert the plugs before shooting.

Howard Leight MAX NRR33 Earplugs, Just $11.50 for 50 Pairs.

accurateshooter.com review Max-1 Howard Leight ear plugs

20 Pairs
50 Pairs

These Howard Leight NRR33 Max-1 Plugs are your Editor’s favorite foam earplugs. Between shooting, motorcycling and mowing lawns, I probably have Howard Leight foam plugs in my ears 3-4 days a week. They are comfortable and the flared outer edge helps the NRR. There is also a Max-30 corded version, with the same excellent 33 dB Noise Reduction Rating. Get five pairs of Max-30 Corded Plugs for $6.65 on Amazon, or 100 pairs of Max-30s for $27.86.

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September 19th, 2019

Why All Shooters Need SERIOUS Hearing Protection

Hearing Protection DB sound level ear plug muff

“Science tells us that exposure to continuous noise of 85 dB for eight hours is enough to cause permanent hearing loss, and worse, spikes of 130 dB and more can result in permanent hearing damage instantly.”
Source: NRA Blog.

The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done.”

Nobody wants to go deaf. But we often see shooters without effective hearing protection when they are walking around a few yards behind the firing line. That’s bad — even if you are away from the firing line, gunshot noises can damage your hearing. You MUST use effective hearing protection every time you go to the range. Good foam earplugs costs mere pennies but they can prevent deafness in your later years. Many folks also wear muffs over plugs.

Sound Levels for Common Noises:

9mm Luger pistol: 160 dB

Jet aircraft engine (near): 140 dB

.22 LR pistol: 134 dB

Normal human pain threshold: 120 dB

Noisy Nightclub: 110 db

Riding Motorcycle at 65 mph: 103 db

Power Lawnmower: 95 dB

Hearing damage possible: 85 dB (sustained for 8+ hours)

Ringing Telephone: 80 dB

Normal conversation: 60 dB

The Myth of the “Quiet” .22 LR
The NRA Blog notes that “many rimfire shooters, particularly those using the beloved .22 Long Rifle cartridge, argue that the small .22 LR caliber doesn’t produce enough sound to damage your hearing”. So, is that really true … or is it a myth?

In fact, a .22 LR can be much louder than you think — a .22 LR pistol can produce sound levels of 134 dB. That’s well above the normal human pain threshhold.

hearing protection ear muffs NRR earplugs osha deafness

Highest Protection NRR 34dB-Rated Ear Muffs

AccurateShooter Deals of Week NRR 34 muffs ear protection 34dB

For under $15.00 you can buy quality ANSI-approved muffs with a 34dB Noise Reduction Rating — the best you can get. Chose the Bright Yellow TR Industrial Muffs at $13.48, or the dark green Walker EXT Range Muffs for $13.99. Both products have padded head-bands which retract. Another dual-shell design with a 34dB NRR rating is the new FNova Muffs priced at just $12.88.

Many hunters and competitive shooters prefer low-profile ear muffs. As these typically have a lower Noise Reduction Rating, perhaps NRR 22-24, we recommend running earplugs under muffs, particularly when you are at a busy range or shooting a match. If you use low-profile electronic muffs, such as Howard Leight Impact Sport Muffs, you should still be able to hear range commands even with plugs underneath.

Howard Leight MAX NRR33 Earplugs, Just $7.98 for 50 Pairs.

accurateshooter.com review Max-1 Howard Leight ear plugs

20 Pairs
50 Pairs

These Howard Leight NRR33 Max plugs are your Editor’s favorite foam earplugs. Between shooting, motorcycling and mowing lawns, I probably have Max plugs in my ears 3-4 days a week. This is a very good price for a bulk pack of 50 pairs. And if you act soon, you can get free shipping to boot. This Editor just bought a 50-pack myself. And, yep, I got 50 pairs for $7.98 delivered, less than a pint of premium beer costs at my local pub:

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April 27th, 2018

Suppressors for Hunters — What You Need to Know

There is an informative article on the NRA’s American Hunter website regarding suppressor use for hunting. The article, What Hunters Need to Know About Suppressors, answers common questions about licensing, tax stamps, and suppressor types. The article explains the history of the $200 tax stamp which must be paid when acquiring a suppressor:

“Why the Tax? In 1934 … the federal government, while battling gangsters such as Al Capone, heavily restricted silencers with passage of the first National Firearms Act. Hoping to gain an advantage on criminals that often had better weapons than cops, the Feds placed a mandatory ‘sin’ tax on silencers that was so high it would effectively ban their purchase by all but the wealthiest individuals. In 1934, $200 was the equivalent of $3,500 today. The $200 tax still stands despite no evidence that a simple metal tube is capable of causing crime.” — American Hunter

The American Hunter article also discusses how well suppressors actually reduce noise. User should be aware that the sound level of a large, centerfire hunting cartridge will still exceed 130 decibels (dB) on average, even with a typical suppressor (silencer) in place. For that reason, we recommend that hunters continue to wear ear protection even when they shoot suppressed.

For example, Thunder Beast Arms says its latest Ultra 9 Suppressor will reduce the report of a .308 Win to 132-134 dB: “The ULTRA 9 will suppress a typical .308 bolt-action rifle down to approx. 132-134 dB. It also has very little or no ‘first round pop’ (FRP) in most applications.” NOTE: These dB levels are measured in accordance with MIL-STD-1474D using BK 2209 SLM offset one meter from muzzle.

How Loud Are Unsuppressed Rifles?
Firearms Are Loud — 140 dB to 175 dB. Audiology group ASHA explains: “Almost all firearms create noise that is over the 140-dB level. Exposure to noise greater than 140 dB can permanently damage hearing. A small .22-caliber rifle can produce noise around 140 dB, while big-bore rifles and pistols can produce sound over 175 dB. Firing guns in a place where sounds can reverberate, or bounce off walls and other structures, can make noises louder and increase the risk of hearing loss. Also, adding muzzle brakes or other modifications can make the firearm louder. People who do not wear hearing protection while shooting can suffer a severe hearing loss with as little as one shot[.] Audiologists see this often, especially during hunting season when hunters and bystanders may be exposed to rapid fire from big-bore rifles, shotguns, or pistols.” Source: ASHA, Recreational Firearm Noise Exposure.

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How Much Does a Good Suppressor Really Reduce Firearm Sound Levels?
That depends on the rifle, the cartridge, and the effectiveness of the suppressor. The American Hunter article explains: “Suppressors retard the speed of propellant gases from the cartridge that rapidly expand and rush out of the barrel. It’s these gases that produce the loud boom that’s heard for miles. A suppressor’s series of internal baffles slows these gases so they are not all released at once, thereby muffling the sound.” Many good commercial suppressors can achieve 30-35 dB sound suppression. However, Zak Smith of Thunder Beast Arms says: “There are a bunch of manufacturers who publish values that are not reproducible, or use an ad-hoc test instead of a mil-spec test. In many cases we’ve tested the exact same suppressors they’ve advertised with 30-40 dB reductions and found they are actually in the high 20s instead.”

Again, for this reason, we recommend that hunters use ear protection, such as electronic muffs, even when shooting suppressed.

Choosing a Suppressor for Hunting Use
The American Hunter article explains that there are many types of suppressors on the market. Bigger suppressors are heavier, but they normally are more effective. You also have a choice in muzzle attachments:

“For most hunting applications, direct thread is the best choice. If you intend to buy only one suppressor yet you have multiple guns, it’s advantageous to buy a model sized and rated for the largest caliber you intend to use. While a suppressor made specifically for a .223 Rem. will reduce the sound of that round slightly better than a model made for .30 caliber, for example, you can use a .30-caliber can for smaller calibers — but not vice-versa. In general, the bigger the can, the more it reduces sound. Smaller suppressors, however, are easier to carry in the woods.” — American Hunter


Chart from American Suppressor Association.

How to Apply for a Suppressor
To acquire a quality suppressor, you’ll first need to shop around, comparing verified performance. Unfortunately some manufacturer’s dB claims are exaggerated. Give due consideration to size, weight, and durability. When you’ve selected a brand and model, find a Class 3 dealer authorized by the ATF to sell suppressors. You must fill out ATF Form 4, get fingerprinted, and pass a background check. Along with two completed copies of Form 4, submit your fingerprint card, passport photo and a check for $200 to the ATF. Then you wait for the ATF to process your application. American Hunter says the average ATF suppressor processing wait time is now nine months.

BENEFITS OF SILENCERS

NOISE REDUCTION
According to OSHA, the threshold for a hearing safe impulse noise is 140 dB. Without hearing protection, exposure to any impulse noise over 140dB causes varying degrees of permanent noise-induced hearing loss, which can also lead to tinnitus. Most well-engineered silencers take the dB level of their host firearm well below 140 dB, making those silencers effective primary hearing safety devices. You should always still wear hearing protection (muffs or plugs) when using suppressors.

RECOIL REDUCTION
By containing the explosion at the muzzle, suppressors significantly reduce perceived recoil energy, reduce the rifle’s rearward movement on recoil, and reduce rifle torquing and muzzle flip. The reduction of recoil (and rifle torquing/hopping) lessens shooter fatigue and helps the shooter get his sight picture back on target rapidly after firing. With smaller calibers, a suppressor may enable the shooter to maintain a nearly-continuous sight picture, following the shot into the target. In addition, by reducing felt recoil (and muzzle blast), a suppressor can help inexperienced shooters avoid flinching.

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