Did you know you can damage your hearing even if you are wearing the best hearing protection available? Well, have you ever heard of concussion (or concussive) hearing loss? There is no amount of anything you can put in or over your ears to protect you from concussion loss. My audiologist explained to me the concussion comes through the facial bone structure and damages the ear’s tiny bones.
Editor’s NOTE: This a very important article that explains how you can suffer inner ear damage and hearing loss even if you use quality earplugs and/or muffs. Read that again — hearing loss can happen even with typical hearing protection. This kind of concussive hearing loss can result from shooting with muzzle brakes in confined spaces. Using a suppressor (aka sound moderator) can reduce the risk of concussive hearing loss. You may not have the ability to use a suppressor, but this article explains how you should be more mindful of your hearing.
Why I Use a Suppressor (Preventing Concussive Hearing Loss)
It must have been the road noise. I thought I was having a hard time hearing my five-year-old daughter speaking to me on my cell phone because of the road noise. That old SUV was kind of loud inside. Until I switched the phone to my left ear and suddenly I could hear her just fine. Wait, what just happened? I moved the phone back to the right ear and there was that muffled voice again. That’s when I knew I had a problem.
“What?” Lots of us in the shooting community have lost some hearing along the way due to our time on the range or in the field. Those of us who hunt have certainly discharged a firearm or three without ear protection and without concern for our hearing. After all, it’s just one shot, right? How much can it hurt?
Actually, that one shot DOES hurt your hearing. Any sound over 140 dB is immediate hearing loss. It just happens to be killing a small amount of our hearing so most of us continued the practice without a care. Living with hearing loss now makes me wish I could go back 20 years and better protect my hearing. I can’t change what I did in the past, but going forward I can certainly do the most to protect the hearing I still have.
I decided to shoot about a year’s worth of matches with just braked rifles. That year is when I lost significant hearing in my right ear and some in the left. I’ve gone back to shooting only suppressed rifles whenever possible.
I shot my first suppressed firearm, a .22 LR pistol, in 2003. After a few rounds I wondered why everyone (who can do so legally) didn’t shoot suppressed? No one drives without a muffler. Why would you? Point is I immediately appreciated the hearing protection benefits of suppressors. That passion got me into the business of selling suppressors and it wasn’t long before I was one of the biggest retailers for companies like AAC, SWR, SilencerCo, Ops Inc. and others. [Editor: The author’s business, Accurate Ordnance, no longer sells suppressors. So this article is NOT a sales pitch. Mark just wanted to share his experience so others might protect their hearing.]
Did you know you can damage your hearing even if you are wearing the best hearing protection available? You’ve heard guys say, “I’ll wear plugs and muffs, so I’ll be just fine shooting that .50 BMG!” Well, ever heard of concussion (or concussive) hearing loss? Yeah, I hadn’t either. I’ll sum it up the way the last audiologist I spoke with about my hearing loss did – there is no amount of anything you can put in or over your ears to protect you from concussion loss.
A hand grenade went off right next to a buddy of mine. He lost some hearing as a result of the blast. No one is really surprised by that. I mean it is an EXPLOSION. It’s loud. Duh. But I had no idea the blast from a muzzle brake could basically hurt my hearing the same way. The doctor explained to me the concussion comes through the facial bone structure and damages the ear’s tiny bones. Same thing as what can happen through any TBI (traumatic brain injury).
I’ve owned quite a few different suppressors over the years and have shot just about everything out there. I’m still as big a fan as ever. However, I wanted to see if using a suppressor in PRS (Precision Rifle Series) and similar matches was actually a hindrance. Some people feel the added length and weight of a suppressor can make getting into some shooting positions slower or problematic. So I decided to shoot about a year with a muzzle brake instead of a suppressor. I sure regret that decision…
Getting Headaches at PRS Matches Was Warning Sign
It is fairly common in PRS matches to shoot through pipes, vehicles, inside “shoot houses” and around other obstacles that echo a rifle’s blast. I noticed I was starting to get headaches about halfway through a day of PRS match shooting. I knew the issue wasn’t hydration. I mean look, if you are peeing every other stage down at the amazing CORE range facility in mid-summer you are NOT dehydrated. So, what was causing the headaches? It wasn’t until I went back to shooting suppressed in those same environments that it became clear the little mini concussions from that muzzle brake was causing my headaches. And of course the doctors confirmed that.
Let me stop here and say I am NOT anti-brake. Muzzle brakes are useful tools and for some situations are the best tools. An aggressive brake can be more effective at reducing recoil than a good suppressor. A suppressor does add some recoil reduction, just not as much as most quality brakes. Don’t forget to factor other variables, such as caliber and rifle weight, into the equation though. For example, a 15-lb 6mm Creedmoor rifle doesn’t need much recoil reduction in the first place.
So, I started shooting matches long before the PRS even existed and always shot suppressed in those days. The suppressors made communication with a partner or RO easier and it was just a more pleasant shooting experience. On the recommendations of a few people I decided to shoot about a year’s worth of matches with just braked rifles. That year is when I lost significant hearing in my right ear and some in the left. I’ve gone back to shooting only suppressed rifles whenever possible and especially at matches. I’ve only once or twice found the extra length of the suppressor made it a little more inconvenient to run a stage, but not by much. Trust me, the points I missed were not because I took two extra seconds getting the muzzle in a port or window.
My hearing is something I value and will do everything to protect from this point forward. You’ll never again see me on a match field with an un-suppressed rifle. To me the minimal gains of running a braked rifle aren’t worth losing more hearing.
Choosing a Suppressor — What to Consider
Okay, so I have hearing loss that I can’t get back and realize I need to go back to shooting matches with a suppressor. But which one? I’ll still be shooting matches with custom fit plugs so I just need something to add a little recoil reduction and kill that concussion.
At our shop, Accurate Ordnance, we generally recommend direct-thread suppressor solutions to our customers. The main reason for that is all the problems we’ve seen with other fast-attach muzzle devices. It doesn’t take much tolerance stacking to result in accuracy issues. There are a few exceptions for us and the Rugged Suppressors products top the list. Since the Razor 762 uses a muzzle brake adapter on the rifle to attach the suppressor, I can use the same suppressor on my .223 Rem training rifle. My primary match rifles are chambered in 6mm Creedmoor and 6.5 Creedmoor and the muzzle threads on those is a standard 5/8×24. My .223 Rem training rifle has .5×28 threads on the muzzle, which is standard for that caliber. Thus, the muzzle adapter interface lets me share the suppressors between all the rifles. And on that .223 Rem training rifle I have the option of switching the end cap on any of the Rugged products to a .223 aperture size, which makes the suppressors slightly more sound efficient (meaning quieter).
Registration has opened for the 2026 NRA Annual Meetings & Exhibits in April — So you may want to start your planning and register now for the event.
The 2026 NRA Annual Meetings & Exhibits will take place at the George R. Brown Convention Center on April 16-19, 2026 in Houston, Texas. The Exhibit Hall is open all three days and will showcase over 14 acres of guns and gear. There will also be numerous special events, plus entertainment. If you would like to attend, register for the event and book your hotel soon.
The 2026 NRA Annual Meetings & Exhibits has events on April 16th and the convention hall will officially open at 9:00 AM on April 17. NRA members and immediate family receive free entry. Non-members can join online or at the door for immediate access. Visit NRAam.org for more information and to purchase tickets for special events. NRA Members receive free admission, while a Weekend “All Access” Pass is offered for $35, which includes a 1-year NRA membership.
What kind of accuracy do you think is possible from a rimfire benchrest rifle? If we said 0.44 MOA you might not be surprised, thinking this was at 50 yards. But how about 0.44 MOA accuracy at TWO HUNDRED yards. Now that’s impressive. Consider this — at 200 yards, a 10 mph crosswind will push that little 40gr bullet 15.3 inches. Here’s the story, which comes from the Land Down-Under, Australia.
A few seasons back, Australian John Lavaring shot a group at 200 yards that would make most centerfire shooters proud. The five-shot group, with all shots in the center 10-Ring, measured just 0.93 inches. That works out to 0.44 MOA at 200 — mighty impressive for a .22 LR. Recorded at a Rimfire Fly Shoot benchrest event in Canberra, Australia, this 200-yard target set two new Australian SSAA National records! John was using ELEY Tenex ammunition.
Congratulations to John Lavaring for a spectacular demonstration of how well a rimfire rig can shoot — even at 200 yards. We rarely shoot our .22 LR rifles past 50 meters. Maybe it’s time to start a Rimfire ELR series, with targets at 200 or even 300 yards. What do you think of the Rimfire ELR idea? Leave comments below.
Anschutz 54 Benchrest Rig
The rifle was a Anschutz model 54 Match in a custom benchrest stock. John’s record-setting rig features a barrel block, which you can see forward of the action. Scope is a Bausch & Lomb BR model. We don’t have the round count on Lavaring’s barrel, but good rimfire benchrest rifles can often get 10,000 rounds (or more) of accurate life.
Rimfire Ballistics at 200 Yards
Some folks may be wondering about .22 LR ballistics at 200 yards. Well, with a 25-yard zero, the 200-yard drop for John’s 40gr Tenex ammo is 54 inches, assuming 0.145 G1 BC and 1085 fps muzzle velocity per ELEY website. And at 200 yards, a 10 mph crosswind will push that little bullet 15.3 inches! We’re told the winds were pretty tricky when Lavary shot his record group. This makes his achievement all the more impressive — we have to admire John’s wind-reading ability.
This ELEY ammo has proven to be exceptionally accurate. Here is a short video showing TEN rounds of Tenex shot from a machine rest with target at 50 meters.
Precision Rifle fans should watch Shooting USA this week. On Wednesday, February 25, 2026 Shooting USA features coverage of the 2025 Armageddon Gear (AG) Cup Invitational. The 3-day AG Cup posts the biggest cash money match in precision rifle competition. This challenging multi-stage, elimination-format competition is one of the top tactical matches of the year. On the final day, the top competitors faced ten courses of fire to determine who will claim the Armageddon Gear AG Cup. This is an invitation-only match for America’s top Precision Rifle shooters, with the potential reward of huge cash prizes — $20,000 for the winner plus $1000 for each top scorer on the ten final courses of fire.
Shooting USA SHOW TIMES: This Shooting USA Episode airs Wednesday, February 25, 2026 at 9:00 PM Eastern and Pacific; 8:00 PM Central on the Outdoor Channel. In Canada, Shooting USA is broadcast on the Sportsman Canada Channel. If you miss the regular broadcast, you can stream the show online at any time on Vimeo for $0.99 per episode.
This Video Shows Highlights of the Armageddon Cup
The AG Cup is the brainchild of Tom Fuller, the owner of Armageddon Gear, and to say it’s a success is a bit of an understatement. This invitation-only match is the richest tactical/precision competition on the planet.
This AG Cup video has good footage of the stages in a previous 2022 AG Cup.
Armaggedon Gear — Tactical Accessories Armageddon Gear, founded by former U.S. Army Ranger Tom Fuller, sells support bags, gun cases, slings, suppressor covers, scope covers, and a wide variety of other accessories popular with the PRS/NRL crowd. Armageddon Gear now provides products to the U.S. Military, Law Enforcement, as well as PRS/NRL competitors.
Women are arming themselves — millions of females now have carry permits and female gun ownership is up 77% since 2005. What factors should women consider when choosing a handgun for self-defense? What are good choices for a lady’s defensive handgun, suitable for concealed carry? Is a self-loading pistol better than a revolver? In this article we include two videos focusing on handgun options for females. The videos cover six key factors: function, size, weight, ergonomics, reliability, and concealability.
Classic Swiss Precision — the Sig P239
The single-stack Sig P239 is an ultra-reliable, compact pistol with a grip suitable for smaller female hands. Weighing 25 oz. in 9mm, it is slightly heavier than polymer-framed handguns, but that may be a good thing. During my handgun training days, this Editor found most women shot the Sig P239 better than Glocks, with more control over recoil. This is a hammer-fired pistol with decocker but no separate safety. There are many other good handgun options for concealed carry — some smaller, thinner and lighter, but the Sig P239 provides a good benchmark for reliability and accuracy. Shown is the .40 S&W model. We prefer the 9mm Luger version. Photo Creative Commons BY-SA 3.0.
Choosing a Self-Defense Handgun — Ladies Explain the Options
Not Just a Guy Thing — Half of New Gun Buyers Are Women
According to the Wall Street Journal, over the past few years, “Close to half of all new U.S. gun buyers since the beginning of 2019 have been women.” And the percentage of female gun owners overall has increased dramatically. Here’s an interesting statistic — according to an NSSF survey, the percentage of gun owners who are female has increased dramatically. The National Shooting Sports Foundation (NSSF) has documented a 77% rise in female gun ownership since 2005.
And now nearly one-quarter of American gun owners are female. According to statistics from the NRA, around 23% of women in the U.S. own guns presently, when just 13% did in 2005.
The vast majority of first-time female gun buyers acquire a handgun for defensive purposes. However, the statistics also show that many new female gun owners are also getting involved in sport shooting and/or competitive shooting. An interesting TWAW survey shows that 76% of female gun owners are over 45 years of age, and most are married or in a serious relationship.
The shape of powder grains has a profound effect on the performance of the powder charge, as it concerns both pressure and velocity. There are multiple powder shapes including flake, ball, and extruded or “stick” (both solid and perforated).
So how does powder grain shape affect pressure and muzzle velocity?
In general, it can be said that powder that burns progressively achieves a desired muzzle velocity at lower maximum pressure than a powder that burns neutrally, not to mention a degressive powder. As grain size increases, the maximum pressure moves towards the muzzle, also increasing muzzle blast. Muzzle velocity and pressure can be adjusted by means of the amount of powder or loading density, i.e. the relationship between the powder mass and the volume available to it. As the loading density increases, maximum pressure grows.
All Vihtavuori reloading powders are of the cylindrical, single-perforated extruded stick type. The differences in burning rate between the powders depend on the size of the grain, the wall thickness of the cylinder, the surface coating and the composition. Cylindrical extruded powders can also have multi-perforated grains. The most common types are the 7- and 19-perforated varieties. A multi-perforated powder grain is naturally of a much larger size than one with a single perforation, and is typically used for large caliber ammunition.
Other types of powder grain shapes include sphere or ball, and flake. The ball grains are typically used in automatic firearms but also in rifles and handguns. The ball grain is less costly to produce, as it is not pressed into shape like cylindrical grains. Flake shaped grains are typically used in shotgun loadings.
Web thickness in gunpowder terminology means the minimum distance that the combustion zones can travel within the powder grain without encountering each other. In spherical powders, this distance is the diameter of the “ball”; in flake powder it is the thickness of the flake; and in multi-perforated extruded powders it is the minimum distance (i.e. wall thickness) between the perforations.
The burning rate of powder composed of grains without any perforations or surface treatment is related to the surface area of the grain available for burning at any given pressure level. The change in the surface area that is burning during combustion is described by a so-called form function. If the surface area increases, the form function does likewise and its behavior is termed progressive. If the form function decreases, its behavior is said to be degressive. If the flame area remains constant throughout the combustion process, we describe it as “neutral” behavior.
The cylindrical, perforated powders are progressive; the burning rate increases as the surface area increases, and the pressure builds up slower, increasing until it reaches its peak and then collapses. Flake and ball grains are degressive; the total powder surface area and pressure are at their peak at ignition, decreasing as the combustion progresses.
Above is a sectioned barrel showing an 80gr Sierra that was fired in a .223 bolt action with a cleaning rod in the bore. Both the bullet and the rod are still in the bore.
A Negligent Shooter Gets Lucky
“Here we have a story so filled with negligent acts that I can only marvel that the shooter survived the experience. The photo and narrative were provided by the gunsmith who took in the repair job, my comments are in italics. It’s worth reading, we can’t get enough safety warnings in our hobby.” — GS Arizona, Rifleman’s Journal
Description of Incident (with Commentary)
The shooter had a stuck case in his .223 chamber. The stuck case was actually a loaded round that didn’t fire. It wouldn’t extract because it was a .222 case that got mixed in with his .223 brass. [He had loaded the wrong brass.] I saw the loaded round with an 80gr bullet in it and a light primer strike. Negligent Act #1: Wrong brass was mixed in with the brass being reloaded.
The shooter removed the stuck case with a 3-piece aluminum rod. Negligent Act #2: Hammering out a loaded round with a cleaning rod. People have been killed doing this as the round can fire and drive the cleaning rod right into you. I remember one such incident about 5 years ago, the shooter was pounding out a stuck round, the cleaning rod went right through him, he didn’t survive.
The shooter didn’t notice only two segments of the cleaning rod came out when he removed it. Negligent Act #3: If you put anything at all down the barrel of a rifle you’d better make darn sure you got it all out before doing anything else!
He then chambered another round and fired it. Negligent act #4: If you’ve had a barrel obstruction of any kind, and if you’ve put something in the barrel, look through the barrel before proceeding! Within the past two years I know of an incident in which a benchrest shooter was killed in exactly this manner. The pressure built up and the rifle bolt came out of the receiver and into his chest.
The shooter is ‘OK’, but did not escape unscathed. He said there was a huge explosion and after regaining his senses found he was bleeding heavily from his forehead. The blood was thick enough that it ran in his eyes and he couldn’t see. In his words “I thought I was going to die”.
He has what looks like a pretty deep cut about an inch long on the side of his head, right in line with his right eye starting where the eye socket turns out to the side of the skull. And no telling what he’s got in the way of brass particles embedded in his forehead.
He was shooting on private property, and was alone when this happened. Negligent Act #5: Don’t shoot alone! Accidents happen, this is just one more example. If we could predict accidents, we wouldn’t have them. Always shoot with at least one other person.
He managed to get the bleeding stopped, or at least under control, packed his car and drove himself home without seeking immediate medical attention. Negligent Act #6: This one could have cost him his life after being lucky enough to survive the incident. There’s no way to know what’s happened just after an incident like this. He should have been at a hospital getting checked for shrapnel in the head.
The rod and slug could not be driven out. Since the barrel had a high round count there was no point in trying to salvage it. Note that the aluminum rod is expanded to a tight fit in the bore for the first couple inches. The base of the bullet is a little over 2″ from the mouth of the chamber.
What we’ve seen here is negligence and an absolute indifference to the established rules of safe reloading and gun handling, from start to finish, capped off with the shooter’s foolish avoidance of medical treatment. This shooter is lucky to be alive, but he’s surely used up all his luck. Don’t assume you’ll be so fortunate.
This article originally appeared in the Rifleman’s Journal website, which is no longer available. The Rifleman’s Journal site was created by German Salazar, who, sadly, passed in 2022. He was a great shooter who helped this website in many ways. RIP German.
In its latest funding cycle, the MidwayUSA Foundation paid over $7.5 million to youth shooting sports teams and organizations. This record-breaking late 2025 grant cycle provided over $5.7 million to 970+ youth shooting teams and over $1.6 million to organizations that work with youth shooting programs. Since 2008, the MidwayUSA Foundation has paid nearly $80 million in cash grants to support youth shooting sports over the years. Foundation grants assist with costs for ammunition, targets, entry fees, and travel. Grants also help cover coach certification costss.
In total, this latest funding cycle provided over $7.5 million to the youth shooting sports community. This payout includes funds to youth shooting teams, organizations, and grants were provided to certain donor-advised endowments. A shout-out to the states of Minnesota, Iowa, Missouri, and Wisconsin for being at the top of the list in cash grant recipients and dollars paid to teams. In addition to youth shooting teams, the MidwayUSA Foundation provides funds to key state, regional, and national organizations that support youth shooting sports.
Rachel Augustine of Missouri 4-H Foundation stated: “The grants we receive from the MidwayUSA Foundation play a crucial role in the success of Missouri 4-H shooting sports. They help us provide essential funding for equipment, volunteer training, and state and national contests, as well as events. Through 4-H shooting sports, youth gain confidence, leadership, and responsibility, while developing a lifelong appreciation for shooting, hunting, and the outdoors.”
Donations Are Tax-Deductible
Donations made to MidwayUSA Foundation are tax-deductible and 100% of each donation goes to the endowment of the donor’s choice — nothing is removed for operations.
The MidwayUSA Foundation is a 501(c)(3) public charity working to sustain and grow youth shooting sports by providing long-term funding to youth shooting teams. For more information please visit MidwayUSAFoundation.org or call 1-877-375-4570.
At the request of our readers, we provide select “Deals of the Week”. Every Sunday afternoon or Monday morning we offer our Best Bargain selections. Here are some of the best deals on firearms, hardware, reloading components, optics, and shooting accessories. Be aware that sale prices are subject to change, and once clearance inventory is sold, it’s gone for good. You snooze you lose.
NOTE: All listed products are for sale to persons 18 years of age or older. No products are intended for use by minors.
Graf & Sons — Lapua Ammo Sale, Save 14-25%
⏺️ » Superb Lapua rifle ammunition with significant savings
Sometimes you need quality ammo but don’t want to spend the time loading and testing. Lapua Ammunition is a great option, using ultra-high-quality Lapua brass and bullets. With this Lapua ammo you can feel confident that on your next hunt you’ll have the best ammo possible when the shot is on the line. Right now Graf’s has Lapua ammo, in many popular cartridge types, on sale with 14-25% savings.
MidwayUSA — Major Athlon Optics Sale, Save up to 53%
⏺️ » Major discounts on wide selection of Athlon scopes and more
Athlon makes a variety of high-quality products, including rifle scopes, spotting scopes, thermal scopes, rangefinders, radar chronographs, and binoculars.
Right now at MidwayUSA you can get discounts up to 53% on a large selection of quality Athlon products. For example the Athlon Talos Spotting Scope is just $128.57, 41% off the regular price. And the Athlon Cronus ATS Thermal Scope is now $1199.99, a stunning 53% ($1400) savings off the regular price.
CMP Introduces International Team Event for 2026
The Civilian Marksmanship Program (CMP) has added a new International Team Match during the 2026 National Mid/Long Range events at Camp Perry in Port Clinton, Ohio. The International 12-Person Team Match will be held Sunday, August 9, featuring a Palma team course of fire with record shots at 800, 900, and 1000 yards. The event is set to include competitors from the United States, Great Britain, and Canada. After the Camp Perry events conclude, the teams will travel to Ontario, Canada for the Canadian Fullbore Championships.
The National Mid/Long Range rifle events run August 3-9, 2026, as part of the CMP’s annual National Matches. Open to competitors of any experience level, these events feature individual and team competitions on Camp Perry’s Viale Range, fired completely on outdoor eTargets from 600 to 1000 yards. The National Long Range series will also include a 4-person Palma team match.
REGISTRATION Opens March 1, 2026
Registration for the 2026 National Matches opens March 1st, a week from now. Go to TheCMP.org/cmp-matches/national-long-range-matches to get complete information on the CMP’s National Long Range Matches, including programs, target info, and match schedules. On that page, you will find a registration link that activates 3/1/2026.
“We’re excited to host teams from Canada and Great Britain for the first time at a CMP Long Range event,” said Sara Rozanski, CMP Highpower Rifle Coordinator. “It offers us an opportunity to showcase our targets and facilities to top international competitors while making our own mark in the global Long Range community.”
CMP National Mid/Long Range Matches — Events and Course of Fire:
Matches include Match Rifle, Service Rifle, Palma, F-Open, F-TR, F-Practical, and/or AR Tactical.
Mid-Range 3×600 – three 20-shot strings slow prone at 600 yards in 22-minute time blocks 600-Yard Two-Person Team Match – 20 shots per team member at 600 yards Camp Perry Palma Match – 15 record shots at 800, 900, and 1000 yards, at each firing line in 22-minute time blocks Viale, Critchfield, Henry, Kerr, McMaken & Speaks, Baesel Memorial individual matches – 20 record slow prone shots in 30 minutes at 1000 yards Bataan Memorial 4-Man Team Match – 20 shots slow prone by each member at 1000 yards Winder Memorial Iron 4 Man Team Match – 20 record shots per team member in 47 minutes at 1000 yards Willis Lee, Jr. Memorial Two-Person Team Match – 20 record shots per team member in 47 minutes at 1000 yards Gen. Edward S. Bryant Memorial Two-Person Team Match – 20 record shots per team member in 47 minutes from 1,000 yards
About the Camp Perry National Matches:
Held at the Camp Perry National Guard Training Facility in Ohio since 1907, the Annual National Trophy Pistol and Rifle Matches represent some of the biggest and most popular shooting competitions in the Western Hemisphere. The 2026 National Matches schedule includes CMP National Air Gun Matches, National Rifle Matches, National Pistol Matches, National Smallbore Matches, and the National Mid/Long Range Matches. The CMP will also run popular Small Arms Firing Schools covering on safety and fundamentals for Pistol, Rifle and Smallbore Rifle disciplines.
The National Matches are conducted by a partnership between the CMP and Ohio National Guard. Learn more by visiting the CMP website at TheCMP.org/cmp-national-matches.
Anschutz 54 Benchrest Rig
