Montana-based PROOF Research has released a revealing video showcasing carbon fiber firearms technology and the company’s barrel-making process. Viewers will find the 8-minute film an intriguing introduction to composite barrel-making, which employs aerospace carbon fiber wrapped around a steel barrel core. The video showcases the high-tech machines used at PROOF’s production facilities.
This video shows how PROOF Research employs aerospace-grade, high-temperature composite materials to build match-grade carbon fiber-wrapped barrels.
Dr. David Curliss, General Manager of PROOF Research’s Advanced Composite Division, and former head of the U.S. Air Force High Temperature Composites Laboratory, explains how aerospace expertise helps in the development of PROOF’s firearms-related products: “We are able to provide premier materials for PROOF Research for firearms barrels applications as well as the aerospace market. We’re probably the only firearms technology company that has composite materials in orbit around the earth.”
Put the same load in a variety of barrels (with the same length and chamberings) and you’ll see a wide variance in muzzle velocity. In fact, it’s not unusual to see up to 100 fps difference from one barrel to the next. We demonstrated this with a comparison test of Lapua factory ammo.
Chron Testing Lapua Factory Ammo
At our Southern California test range some years ago, we chronographed Lapua 105gr 6mmBR factory ammo in three different 8-twist barrels of similar length. The results were fascinating. Lapua specs this ammo at 2790 fps, based on Lapua’s testing with its own 26″ test barrel. We observed a speed variance of 67 fps based on tests with three aftermarket barrels.
Barrel Velocity Variance
Brand ‘S’ and Brand ‘PN’ were pre-fit barrels shot on Savage actions. Brand ‘K’ was fitted to a custom action. All test barrels were throated for the 100-108 grain bullets, though there may have been some slight variances in barrel freebore. With a COAL of 2.330″, the rounds were “jumping” to the rifling in all barrels.
Among the four barrels, Brand ‘PN’ was the fastest at 2824 fps average — 67 fps faster than the slowest barrel. Roughly 10 fps can be attributed to the slightly longer length (27″ vs. 26″), but otherwise this particular barrel was simply faster than the rest. (Click Here for results of 6mmBR Barrel Length Velocity Test).
IMPORTANT: Results Are Barrel-Specific, Not Brand-Specific
These tests demonstrate that the exact same load can perform very differently in different barrels. We aren’t publishing the barrel-makers’ names, because it would be wrong to assume that ‘Brand X’ is always going to be faster than ‘Brand Y’ based on test results from a single barrel. In fact, velocities can vary up to 100 fps with two identical-spec barrels from the SAME manufacturer. That’s right, you can have two 8-twist, 26″ barrels, with the same land-groove configuration and contour, from the same manufacturer, and one can be much faster than another.
Don’t Demand More Than Your Barrel Can Deliver
We often hear guys lament, “I don’t get it… how can you guys get 2900 fps with your 6BRs and I can only get 2840?” The answer may simply be that the barrel is slower than average. If you have a slow barrel, you can try using more powder, but there is a good chance it may never run as fast as an inherently fast barrel. You shouldn’t knock yourself out (and over-stress your brass) trying to duplicate the velocities someone else may be getting. You need to work within the limits of your barrel.
Factory Ammo Provides a Benchmark
If you have a .223 Rem, 6mmBR, .243 Win, 6.5×47 Lapua, 6.5 Creedmoor, 6.5×55, .308 Win, .30-06 Springfield, or .338 LM Rifle, we recommend you buy a box of Lapua factory-loaded ammo. This stuff will shoot great (typically around half-MOA), and it can give you a baseline to determine how your barrel stacks up speedwise. [Editor’s NOTE: The original test was conducted in 2008. The velocity of current-production Lapua factory ammo might be higher or lower, so your results may vary.]
When you complete a new 6mmBR rifle, it’s definitely smart to get a box of Lapua factory ammo and chronograph it. That will immediately give you a good idea whether you have a slow, average, or fast barrel. Then you can set your velocity goals accordingly. For example, if the factory 105gr 6BR ammo runs about 2780-2790 fps in your gun, it has an average barrel. If it runs 2820+ in a 26″ barrel (or 2835 fps in a 28″), you’ve got a fast tube.
Small patches are not very efficient at distributing bore cleaning liquids inside your bore. The problem with a tight-fitting patch is that the solvent gets squeezed off in the first few inches. You can switch to a smaller jag, or a bore mop, but there is an even better way to get an ample amount of solvent in your bore. Just spray directly into the bore with a wash bottle, an inexpensive plastic bottle with an L-shaped dispensing neck, tapered at the end.
When using the wash bottle, you can either just plug the breech and spray from the muzzle end (where most copper fouling is), or, alternately, put the wash bottle neck directly in the chamber and spray forward. When spraying from the chamber forward, you may need to use a rubber O-Ring to seal off the action… depending on the bore size and the particular wash bottle’s neck spout diameter. We prefer to plug the breech and squirt from the muzzle.
Bottle Solvent Application Method Works Great for Smaller Bores
Using wet patches or wet brushes is an inefficient way to really saturate the tight bores of 17s, 20s, and 22s. Even with a cotton bore mop, most of the solvent will be squeezed out before it gets to the end of the bore, where most copper fouling occurs. For these smaller 17, 20, and 22-caliber bores, you can just take the wash bottle and stick the tapered nozzle right in the chamber. The tapered end will press fit in the throat, sealing off the chamber. With the barrel slightly nose-down, give the bottle a couple good squirts until the solvent mists out the muzzle. In just a few seconds, this will put more solvent in the bore than a half-dozen wet patches.
A solvent-filled wash bottle is also handy for wetting your brushes. It’s much easier to saturate a bore brush (without spilling solvent on your stock), by using the wash bottle. You can get wash bottles from USPlastic.com, Amazon.com, or lab supply stores. CLICK HERE to get a pair of wash bottles for just $5.99.
Yesterday, June 21, 2026 was officially Summer Solstice, the longest day of the year (which interestingly coincided with Father’s Day). Many USA weather services are predicting above average temps this summer in many areas. And “peak heat” summer conditions have arrived already in some parts of the country (e.g. Phoenix was 106°F yesterday, 6/21/26). It’s vitally important to keep your ammo at “normal” temps during the hot summer months. Even if you use “temp-insensitive” powders, studies suggest that pressures can still rise dramatically when the entire cartridge gets hot, possibly because of primer heating.
It’s smart to keep your loaded ammo in an insulated storage unit, possibly with a sealed Blue Ice Cool Pak if you expect it to get quite hot. Don’t leave your ammo in the car or truck — temps can exceed 140° in a vehicle parked in the sun.
The way ambient temperatures, barrel heating, and powder warming can affect cartridge pressures (and hence velocities) was covered in a study Pressure Factors: How Temperature, Powder, and Primer Affect Pressure by Denton Bramwell. In that article, the author used a pressure trace instrument to analyze how temperature affects ammo performance. Bramwell’s tests yielded some fascinating results.
For example, barrel temperature was a key factor: “Both barrel temperature and powder temperature are important variables, and they are not the same variable. If you fail to take barrel temperature into account while doing pressure testing, your test results will be very significantly affected. The effect of barrel temperature is around 204 PSI per F° for the Varget load. If you’re not controlling barrel temperature, you about as well might not bother controlling powder temperature, either. In the cases investigated, barrel temperature is a much stronger variable than powder temperature.”
This Editor had the personal experience of 6mmBR hand-loaded ammo that was allowed to sit in the hot sun for 45 minutes while steel targets were reset. The brass became quite warm to the touch, meaning the casings were well over 120° on the outside. When I then shot this ammo, the bullets impacted well high at 600 yards (compared to earlier in the day). Using a Magnetospeed, I then chron-tested the sun-heated ammo. The hot ammo’s velocity FPS had increased very significantly — all because I had left the ammo out in the hot sun uncovered for 3/4 of an hour.
LESSON: Keep your ammo cool! Keep loaded ammo in the shade, preferably under cover or in an insulated container. You can use a SEALED cool pack inside the container, but we do NOT recommend just bags of H2O ice. And don’t have the container do double duty for food and beverages.
Powder Heat Sensitivity Comparison Test
Our friend Cal Zant of the Precision Rifle Blog has published a fascinating comparison test of four powders: Hodgdon H4350, Hodgdon Varget, IMR 4451, and IMR 4166. The first two are Hodgdon Extreme powders, while the latter two are part of IMR’s Enduron line of propellants.
The testers measured the velocity of the powders over a wide temperature range, from 25° F to 140° F. Hodgdon H4350 proved to be the most temp stable of the four powders tested. [NOTE: New Alliant Reloder TS 15.5 has also proved very temp stable in AccurateShooter’s range tests.]
The 30 BR is an amazing little cartridge. However, 30 BR shooters do have to neck-up 6mmBR or 7mmBR brass and then deal with some issues that can arise from the expansion process. One of our Forum members was concerned about the donut that can form at the new (expanded) neck-shoulder junction. Respected bullet-maker Randy Robinett offers tips on how to deal with the “dreaded donut”.
The Forum member was concerned about thinning the brass if he turned his 30 BR necks after expansion: “Everything I have found on 30 BR case-forming says to simply turn off the bulge at the base of the neck caused by the old 6BR shoulder. I expanded my first case and measured the neck at 0.329″ except on the donut, where it measures 0.335″. Looking inside the case… reveals a groove inside the case under the donut. Now, it is a fact that when I turn that neck and remove the donut, the groove is still going to be there on the inside? That means there is now a thin-spot ring at the base of the neck that is .005 thinner than the rest of the neck. Has anyone experienced a neck cracking on this ring?”
Randy Robinett, who runs BIB Bullet Co., is one of the “founding fathers” of the 30 BR who help prove and popularize the 30 BR for benchrest score shooting. Randy offers this advice on 30 BR case-forming:
While the thinner neck-base was one of our original concerns, unless one cuts too deeply INTO the shoulder, it is not a problem. For my original 30BR chamber, thirty (30) cases were used to fire 6,400 rounds through the barrel. The cases were never annealed, yet there were ZERO case failures, neck separations, or splits. The case-necks were turned for a loaded-round neck diameter of .328″, and, from the beginning, sized with a .324″ neck-bushing.
The best method for avoiding the ‘bulge’ is to fire-form prior to neck-turning (several methods are successfully employed). Cutting too deeply into the shoulder can result in case-neck separations. I have witnessed this, but, with several barrels and thousands to shots fired, have not [personally] experienced it. The last registered BR event fired using that original barrel produced a 500-27x score and a second-place finish. [That’s] not bad for 6K plus shots, at something over 200 firings per case.
Check Out the 30 BR Cartridge Guide on AccurateShooter.com
You’ll find more information on 30 BR Case-forming in our 30 BR Cartridge Guide. Here’s a short excerpt from that page — some tips provided by benchrest for score and HBR shooter Al Nyhus:
30 BR Case-Forming Procedure by Al Nyhus
The 30 BR cartridge is formed by necking-up 6mmBR or 7mmBR brass. You can do this in multiple stages or in one pass. You can use either an expander mandrel (like Joe Entrekin does), or a tapered button in a regular dies. Personally, I use a Redding tapered expander button, part number 16307. This expands the necks from 6mm to .30 cal in one pass. It works well as long as you lube the mandrel and the inside of the necks. I’ve also used the Sinclair expander body with a succession of larger mandrels, but this is a lot more work and the necks stay straighter with the Redding tapered button. This button can be used in any Redding die that has a large enough inside diameter to accept the BR case without any case-to-die contact.
Don’t be concerned about how straight the necks are before firing them the first time. When you whap them with around 50,000 psi, they will straighten out just fine! I recommend not seating the bullets into the lands for the first firing, provided there is an adequate light crush-fit of the case in the chamber. The Lapua cases will shorten from approx. 1.550″ to around 1.520″ after being necked up to 30-caliber I trim to 1.500″ with the (suggested) 1.520 length chambers. I don’t deburr the flash holes or uniform the primer pockets until after the first firing. I use a Ron Hoehn flash hole deburring tool that indexes on the primer pocket, not through
Based on the questions we get on a daily basis on our 800 (Customer Support) line, twist is one of the most misunderstood subjects in the gun field. So let’s look deeper into this mystery and get a better understanding of what twist really means.
When you see the term 1:14″ (1-14) or 1:9″ twist, just exactly what does this mean? A rifle having a 1:14″ twist means the bullet will rotate one complete revolution every fourteen inches of the barrel. Naturally a 1:9″ turns one time every nine inches that it travels down the barrel. Now, here’s something that some people have trouble with. I’ve had calls from shooters thinking that a 1:14″ twist was faster than a 1:9″ because the number was higher with the 1:14″. The easiest way to remember this is the higher the number, the slower the twist rate is.
Now, the biggest misconception is that if a shooter has a .223 with a 1:8″ twist, his rifle won’t stabilize a 55gr bullet or anything lighter. So let’s look at what is required. The longer a bullet is for its diameter, the faster the twist has to be to stabilize it. In the case of the .223 with a 1:8″ twist, this was designed to stabilize 80gr bullets in this diameter. In truth the opposite is true. A 1:8″ will spin a 55gr faster than what is required in order to stabilize that length of bullet. If you have a bullet with good concentricity in its jacket, over-spinning it will not [normally] hurt its accuracy potential. [Editor’s Note: In addition, the faster twist rate will not, normally, decrease velocity significantly. That’s been confirmed by testing done by Bryan Litz’s Applied Ballistics Labs. There may be some minor speed loss.]
Many barrel-makers mark the twist rate and bore dimensions on their barrel blanks.
Think of it like tires on your truck. If you have a new set of tires put on your truck, and they balance them proper at the tire shop, you can drive down a street in town at 35 MPH and they spin perfect. You can get out on the highway and drive 65 MPH and they still spin perfect. A bullet acts the same way.
Once I loaded some 35gr HP bullets in a 22-250 Ackley with a 1:8″ twist. After putting three shots down range, the average velocity was 4584 FPS with an RPM level of 412,560. The group measured .750″ at 100 yards. This is a clear example that it is hard to over-stabilize a good bullet.
Twist-rate illustration by Erik Dahlberg courtesy FireArmsID.com. Krieger barrel photo courtesy GS Arizona.
Barrel-maker Dan Lilja’s website, RifleBarrels.com has an excellent FAQ page that contains a wealth of useful information. On the Lilja FAQ Page you’ll find answers to many commonly-asked questions. For example, Dan’s FAQ addresses the question of barrel life. Dan looks at factors that affect barrel longevity, and provides some predictions for barrel life, based on caliber, chambering, and intended use.
NOTE: This article was very well-received when it was first published. We are reprising it for the benefit of readers who missed it the first time.
Dan cautions that “Predicting barrel life is a complicated, highly variable subject — there is not a simple answer. Signs of accurate barrel life on the wane are increased copper fouling, lengthened throat depth, and decreased accuracy.” Dan also notes that barrels can wear prematurely from heat: “Any fast varmint-type cartridge can burn out a barrel in just a few hundred rounds if those rounds are shot one after another without letting the barrel cool between groups.”
Q. What Barrel Life, in number of rounds fired, can I expect from my new barrel?
A: That is a good question, asked often by our customers. But again there is not a simple answer. In my opinion there are two distinct types of barrel life. Accurate barrel life is probably the type most of us are referencing when we ask the question. But there is also absolute barrel life too. That is the point where a barrel will no longer stabilize a bullet and accuracy is wild. The benchrest shooter and to a lesser extent other target shooters are looking at accurate barrel life only when asking this question. To a benchrest shooter firing in matches where group size is the only measure of precision, accuracy is everything. But to a score shooter firing at a target, or bull, that is larger than the potential group size of the rifle, it is less important. And to the varmint hunter shooting prairie dog-size animals, the difference between a .25 MOA rifle or one that has dropped in accuracy to .5 MOA may not be noticeable in the field.
The big enemy to barrel life is heat. A barrel looses most of its accuracy due to erosion of the throat area of the barrel. Although wear on the crown from cleaning can cause problems too. The throat erosion is accelerated by heat. Any fast varmint-type cartridge can burn out a barrel in just a few hundred rounds if those rounds are shot one after another without letting the barrel cool between groups. A cartridge burning less powder will last longer or increasing the bore size for a given powder volume helps too. For example a .243 Winchester and a .308 Winchester both are based on the same case but the .308 will last longer because it has a larger bore.
And stainless steel barrels will last longer than chrome-moly barrels. This is due to the ability of stainless steel to resist heat erosion better than the chrome-moly steel.
Barrel Life Guidelines by Caliber and Cartridge Type
As a very rough rule of thumb I would say that with cartridges of .222 Remington size you could expect an accurate barrel life of 3000-4000 rounds. And varmint-type accuracy should be quite a bit longer than this.
For medium-size cartridges, such as the .308 Winchester, 7×57 and even the 25-06, 2000-3000 rounds of accurate life is reasonable.
Hot .224 caliber-type cartridges will not do as well, and 1000-2500 rounds is to be expected.
Bigger magnum hunting-type rounds will shoot from 1500-3000 accurate rounds. But the bigger 30-378 Weatherby types won’t do as well, being closer to the 1500-round figure.
These numbers are based on the use of stainless steel barrels. For chrome-moly barrels I would reduce these by roughly 20%.
The .17 and .50 calibers are rules unto themselves and I’m pressed to predict a figure.
The best life can be expected from the 22 long rifle (.22 LR) barrels with 5000-10,000 accurate rounds to be expected. We have in our shop one our drop-in Anschutz barrels that has 200,000 rounds through it and the shooter, a competitive small-bore shooter reported that it had just quit shooting.
Remember that predicting barrel life is a complicated, highly variable subject. You are the best judge of this with your particular barrel. Signs of accurate barrel life on the wane are increased copper fouling, lengthened throat depth, and decreased accuracy.
Benchrest Barrel Life — You May Be Surprised
I thought it might be interesting to point out a few exceptional Aggregates that I’ve fired with 6PPC benchrest rifles with barrels that had thousands of rounds through them. I know benchrest shooters that would never fire barrels with over 1500 shots fired in them in registered benchrest matches.
I fired my smallest 100-yard 5-shot Aggregate ever in 1992 at a registered benchrest match in Lewiston, Idaho. It was a .1558″ aggregate fired in the Heavy Varmint class. And that barrel had about 2100 rounds through it at the time.
Another good aggregate was fired at the 1997 NBRSA Nationals in Phoenix, Arizona during the 200-yard Light Varmint event. I placed second at this yardage with a 6PPC barrel that had over 2700 rounds through it at the time. I retired this barrel after that match because it had started to copper-foul quite a bit. But accuracy was still good.
Want to improve your understanding of Ballistics, Bullet Design, Bullet Pointing, and other shooting-related tech topics? Well here’s a treasure trove of gun expertise. Applied Ballistics offers dozens of FREE tech articles on its website. Curious about Coriolis? — You’ll find answers. Want to understand the difference between G1 and G7 BC? — There’s an article about that.
“Doc” Beech, technical support specialist at Applied Ballistics says these articles can help shooters working with ballistics programs: “One of the biggest issues I have seen is the misunderstanding… about a bullet’s ballistic coefficient (BC) and what it really means. Several papers on ballistic coefficient are available for shooters to review on the website.”
Credit Shooting Sports USA Editor John Parker for finding this great resource. John writes: “Our friends at Applied Ballistics have a real gold mine of articles on the science of accurate shooting on their website. This is a fantastic source for precision shooting information[.] Topics presented are wide-ranging — from ballistic coefficients to bullet analysis.”
Here are six (6) of our favorite Applied Ballistics articles, available for FREE to read online. There are dozens more, all available on the Applied Ballistics Education Webpage. After Clicking link, select Plus (+) Symbol for “White Papers”, then find the article(s) you want in the list. For each selection, then click “Download” in the right column. This will send a PDF version to your device.
Want to see a bullet hit a target in ultra-ultra-slow motion? Watch this video to witness some amazing things — such as a bullet jacket peeling back like a banana-skin (at time-mark 7:30). Some years ago, Werner Mehl of Kurzzeit.com produced a 10-minute video for the SHOT Show. This video has has been watched over 15 million times on YouTube, making it one of the most popular shooting-related videos in history. Employing cameras recording at up to 1,000,000 (one million) frames per second, Mehl’s bullet flight video has been called “astounding” and “mesmerizing”. If you haven’t seen it yet, sit back and enjoy!
Watch This Video! It’s Really Something Special…
Kurzzeit.com Video System
German engineer Werner Mehl developed super-sophisticated camera systems that can record at up to 1,000,000 frames per second. Werner also developed an advanced chronograph system that was the most sophisticated in the world prior to the development of the new-generation compact radar chronographs. Werner has now retired from business, but he was a brilliant engineer and his high-speed cameras were truly amazing.
A while back, Sinclair International’s Reloading Press Blog featured a “round-table” discussion of reloading techniques. Sinclair’s team of tech staffers were asked: “What do you feel is the one-most crucial step in precision reloading?”
Here are their responses (along with comments from our Editors):
Phil Hoham: “I feel that when working up a load do not go too high or too low in your powder charge. Stay away from ‘suggested loads’ you hear at the range, or on the internet. Always be sure to use a published reloading manual that presents not only minimums and maximums, but also pressure, velocity, and a proper range of powders used. Do not get distracted in the reloading process, and remain focused at all times during each step involved.”
AccurateShooter.com: Some loads presented on the Internet are OK as a starting point, but it is absolutely critical to understand that pressure maximums will vary considerably from one rifle to another (of the same chambering). For example, one 6mmBR rifle shooting 105gr bullets can max out with 30.0 grains of Varget powder, while another rifle, with the same chamber dimensions, but a different barrel, could tolerate (and perform better) with half a grain more powder. You need to adjust recommended loads to your particular rifle and barrel.
Pete Petros: “This could be a very broad topic, but if I were to pick one, it would be making sure to pay close attention, and weigh each and every powder charge to ensure that each load is exact and consistent. This is important not only for accuracy, but also for safety reasons.”
AccurateShooter.com: If you’re shooting beyond 200 yards, it is critical to weigh your loads with an accurate scale or automated system such as the AutoTrickler V3/V4. Loads that are uniform (within a few kernels) will exhibit lower Extreme Spread and Standard Deviation. And remember, even if you stick with the same powder, when you get a new powder lot, you may have to adjust your load quite a bit. For example, .308 Palma shooters have learned they may need to adjust Varget loads by up to a full grain from one lot of Varget to the next.
Ron Dague: “I feel that the most important step(s) in reloading for accuracy are in the initial case prep. Uniforming the primer pocket to the same depth to ensure consistency in primer seating is a crucial step. Additionally de-burring the flash holes, each in the same way to clean up and chamfer the inside is important. It ensures that the ignition from the primer is uniform and flows out in the same consistent pattern. Doing so will create uniform powder ignition and tighten up your velocity Extreme Spread.”
AccurateShooter.com: With some brands of brass, primer pocket uniforming and flash-hole deburring is useful. However, with the best Lapua, Norma, and RWS brass it may be unnecessary, or worse, counter-productive. So long as your Lapua brass flash-holes are not obstructed or smaller than spec, it may be best to leave them alone. This is particularly true with the small flash holes in 220 Russian, 6BR, and 6.5×47 cases. MOST of the flash-hole reaming tools on the market have cutting bits that vary in size because of manufacturing tolerances. We’ve found tools with an advertised diameter of .0625″ (1/16″) that actually cut an 0.068″ hole. In addition, we are wary of flash-hole deburring tools that cut an aggressive inside chamfer on the flash-holes. The reason is that it is very difficult to control the amount of chamfer precisely, even with tools that have a depth stop.
Rod Green: “I feel that bullet seating is the most important step. If you had focused on making sure all prior steps (case prep, powder charge, etc.) of the process have been carefully taken to ensure uniformity, bullet seating is the last step, and can mean all the difference in the world in terms of consistency. Making sure that the bullet is seated to the same depth each time, and time is taken to ensure that true aligned seating can make the load.”
Bob Blaine: “I agree with Rod. I strongly feel that consistent bullet seating depth is the most important step in creating the most accurate hand loads. I have seen the results in both my bench and long range rifles. Taking the time to ensure exactness in the seating process is by far, the number one most important step in my book.”
AccurateShooter.com: Agreed. When loading match ammo, after bullet seating, we check every loaded round for base of case to ogive length. If it varies by more than 3 thousandths, that round is segregated or we attempt to re-seat the bullet. We measure base of case to bullet ogive with a comparator mounted on one jaw of our calipers. You may have to pre-sort your bullets to hold the case-base to ogive measurement (of loaded rounds) within .003″.