All shooters, even rimfire enthusiasts, should always wear ear protection when at the range. A typical rifle gunshot is very loud — in the region of 140 to 170 decibels (the pain threshold is 130-140 db). Without ear protection, you can permanently damage your hearing during a single shooting session. We all know older shooters who are partially deaf, or who suffer from Tinnitus, because they didn’t use earplugs or muffs when they were younger.
How Humans Hear Sounds — Amazing Video Reveals All
The human sense of hearing involves multiple delicate internal membranes, bones, organs, and nerves. Shooters understand the importance of protecting their hearing, but they may not understand the bio-mechanics of human hearing. We hear sounds through Auditory Transduction. Sound waves vibrate the ear drum (tympanic membrane), but that is only the beginning. These vibrations are passed along via tiny rocker-arm-like bones to be “processed” in a spiral chamber, the cochlea.
This remarkable VIDEO explains how humans hear sounds. We strongly recommend you take the time to watch and learn. The hearing you save may be your own!
Click Speaker Icon to turn on the video’s soundtrack.
Vibrations moving through the cochlea are separated into frequencies and then sent as neural messages to the brain. It is an astonishingly complex process, one that truly seems miraculous when you examine the bio-engineering involved. In the Video above, the process of human Auditory Transduction is explained and illustrated with 3D animation. You really should watch this amazing video. By the end you will have a new-found appreciation for your ability to hear.
Every shooter should own a pair of Electronic muffs, even if you prefer shooting with earplugs and/or standard muffs. Electronic muffs are great when you are spotting for other shooters or are working near the firing line. They let you hear ordinary conversations while still providing vital hearing protection. You can also wear ear-plugs under muffs for extra sound attenuation.
Plugs PLUS Ear-Muffs — The Benefits of “Doubling-Up” Your Hearing Protection
According to OHS Online: “The combined attenuation of an ear plug and an ear muff is not simply the algebraic sum of the performance of each individual protector. This is due to an acoustic and vibratory interaction between the ear muff and the ear plug that causes them to behave together as a system rather than as independent hearing protectors.
Generally speaking, when you combine two hearing protectors, ear muffs over ear plugs, you can expect an increase [in noise reduction] of between 3 and 10 dB over the higher-performing hearing protector. OSHA [now advises] 5 dB as the [typical] benefit offered by combining hearing protectors.” Source: OHSonline.com
OK, you’ve paid the tax stamp and acquired your new suppressor (aka “silencer” or “moderator”). Do you still need to wear earplugs or muffs? Absolutely. Even with that expensive new “can”, your rifle could be generating over 140 decibels (dB) of noise — about the same as as an unmuffled 9mm pistol shot. That’s loud enough to create permanent hearing loss with repeated exposure.
Firearms Are Loud: 140 dB to 175 dB
Audiology group ASHA explains: “Exposure to noise greater than 140 dB can permanently damage hearing. Almost all firearms create noise that is over the 140-dB level. A small .22-caliber rifle can produce noise around 140 dB, while big-bore rifles and pistols can produce sound over 175 dB. Firing guns in a place where sounds can reverberate, or bounce off walls and other structures, can make noises louder and increase the risk of hearing loss. Also, adding muzzle brakes or other modifications can make the firearm louder. People who do not wear hearing protection while shooting can suffer a severe hearing loss with as little as one shot[.] Audiologists see this often, especially during hunting season when hunters and bystanders may be exposed to rapid fire from big-bore rifles, shotguns, or pistols.” Source: ASHA, Recreational Firearm Noise Exposure.
Suppressors, On Average, Reduce Noise Levels about 30 Decibels
In an article for Ammoland, gunwriter Sam Hoober says that you can expect about 30 decibels (dB) of noise reduction from the average suppressor: “Looking at a few different products, SilencerCo attests their suppressors reduce the sound pressure of a 9mm gunshot to anywhere from 125.7 dB to 131.5 dB, depending on the model. Advanced Armament Co, another popular supplier, attests a 23 dB to 33 dB reduction or down to 127 dB. Liberty Suppressors, another manufacturer, attests a reduction of 24 dB to 38 dB, depending on model and other factors. In short, we can presume something on the order of 30 dB of attenuation as an average.”
Using that 30 dB number you can quickly discern that you’ll still need hearing protection — good hearing protection — when shooting any suppressed firearm (even a .22 LR). “Spikes of 130 dB and more can result in permanent hearing damage instantly”. Source: NRA Blog.
The Myth of the “Quiet” .22 LR
The NRA Blog notes that “many rimfire shooters, particularly those using the beloved .22 Long Rifle cartridge, argue that the small .22 LR caliber doesn’t produce enough sound to damage your hearing”. So, is that really true. or is it a myth?
In fact, a .22 LR can be much louder than you think — a .22 LR pistol can produce sound levels of 134 dB. That’s well above the normal human pain threshhold.
Sound Levels for Common Noises:
9mm Luger pistol: 160 dB
Jet aircraft engine (near): 140 dB
.22 LR pistol: 134 dB
Normal human pain threshold: 120 dB
Noisy Nightclub: 110 db
Riding Motorcycle at 65 mph: 103 db
Power Lawnmower: 95 dB
Hearing damage possible: 85 dB (sustained for 8+ hours)
Ringing Telephone: 80 dB
Normal conversation: 60 dB
The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done.”
Nobody wants to go deaf. But we often see shooters without effective hearing protection when they are walking around a few yards behind the firing line. That’s bad — even if you are away from the firing line, gunshot noises can damage your hearing. You MUST use effective hearing protection every time you go to the range. Good foam earplugs costs mere pennies but they can prevent deafness in your later years. Many folks also wear muffs over plugs.
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All shooters, even rimfire enthusiasts, should always wear ear protection when at the range. A typical rifle gunshot is very loud — in the region of 140 to 170 decibels (the pain threshold is 130-140 db). Without ear protection, you can permanently damage your hearing during a single shooting session. We all know older shooters who are partially deaf, or who suffer from Tinnitus, because they didn’t use earplugs or muffs when they were younger.
How Humans Hear Sounds — Amazing Video Reveals All
The human sense of hearing involves multiple delicate internal membranes, bones, organs, and nerves. Shooters understand the importance of protecting their hearing, but they may not understand the bio-mechanics of human hearing. We hear sounds through Auditory Transduction. Sound waves vibrate the ear drum (tympanic membrane), but that is only the beginning. These vibrations are passed along via tiny rocker-arm-like bones to be “processed” in a spiral chamber, the cochlea.
This remarkable VIDEO explains how humans hear sounds. We strongly recommend you take the time to watch and learn. The hearing you save may be your own!
Click Speaker Icon to turn on the video’s soundtrack.
Vibrations moving through the cochlea are separated into frequencies and then sent as neural messages to the brain. It is an astonishingly complex process, one that truly seems miraculous when you examine the bio-engineering involved. In the Video above, the process of human Auditory Transduction is explained and illustrated with 3D animation. You really should watch this amazing video. By the end you will have a new-found appreciation for your ability to hear.
⏺ Dual-function electronic muffs — great for range communications
Electronic earmuffs protect your hearing while allowing you to hear range commands. With these Walkie-Talkie muffs you also get 2-way communication capabilities. The Walker Razor Slim Low Profile Electronic Earmuffs (NRR 23dB) with Walkie Talkie allows you to communicate with other FRS radios. These are now just $59.99 (40% Off) with FREE Shipping. If you don’t need the two-way functionality, you can get Walker’s NRR 23 Razor Slim Electronic Muffs for $37.00 (#ad) — 54% off the list price.
Every shooter should own a pair of Electronic muffs, even if you prefer shooting with earplugs and/or standard muffs. Electronic muffs are great when you are spotting for other shooters or are working near the firing line. They let you hear ordinary conversations while still providing vital hearing protection. You can also wear ear-plugs under muffs for extra sound attenuation.
Plugs PLUS Ear-Muffs — The Benefits of “Doubling-Up” Your Hearing Protection
According to OHS Online: “The combined attenuation of an ear plug and an ear muff is not simply the algebraic sum of the performance of each individual protector. This is due to an acoustic and vibratory interaction between the ear muff and the ear plug that causes them to behave together as a system rather than as independent hearing protectors.
Generally speaking, when you combine two hearing protectors, ear muffs over ear plugs, you can expect an increase [in noise reduction] of between 3 and 10 dB over the higher-performing hearing protector. OSHA [now advises] 5 dB as the [typical] benefit offered by combining hearing protectors.” Source: OHSonline.com
Pistol shooting is fun — that’s reason enough to head to an indoor range. In addition, all CCW permit holders should definitely practice regularly. For many people, indoor shooting can be done in the evening, after work, relatively close to home. Indoor ranges are most convenient for those who live near urban centers, where the biggest threats to public safety currently exist. This article talks about indoor firearms training and the proper procedures you should follow at indoor ranges.
This Video Covers Basic Gun Range Safety Rules and Etiquette
FIVE IMPORTANT SAFETY PROCEDURES for Indoor Ranges
1. Follow the Three Fundamental Rules for Safe Gun Handling
ALWAYS keep the gun pointed in a safe direction. ALWAYS keep your finger off the trigger until ready to shoot. ALWAYS keep the gun unloaded until ready to use.
2. Follow ALL Range Officer Instructions
ROs are the first and final authority on any range and their decisions are generally final. Arguing with a Range Officer may just get you thrown out.
3. Don’t Bother Others or Touch Their Guns
Respect other shooters’ privacy unless a safety issue arises. Do NOT engage other shooters to correct a perceived safety violation unless absolutely necessary – inform the RO instead. NEVER handle or touch another shooter’s firearm without their permission!
4. Know Your Range’s Rules
Review and understand any and all range rules and requirements/expectations. For example, what is the range’s maximum rate of fire? Are you allowed to collect your brass?
5. Know What To Do During a Cease Fire
IMMEDIATELY set down your firearm, pointed downrange, and STEP AWAY from the shooting booth (or bench). Range Officers do not want shooters trying to “secure/unload” their firearms in a cease fire situation — they want the shooters separated from their guns instantly.
BAD RANGE BEHAVIOR — Five Things NOT to Do at the Range
Here are the five worst behaviors we’ve seen at indoor ranges. These behaviors are both dangerous and inconsiderate. Any one of these behaviors can get you permanently banned from an indoor range.
1. Sweeping other individuals after loading a weapon behind the firing line is very bad. All your weapons should be empty until you reach your shooting station.
2. Turning the handgun sideways while trying to clear a malfunction or insert/remove a magazine. This will point the muzzle at a fellow shooter. Or, after shooting a gun, the shooter fails to clear the weapon and then places the gun somewhere near the shooting station with the muzzle in an unsafe position.
3. Reacting unpredictably when firing a high recoil handgun. We’ve seen people take a second shot by accident with the muzzle way off target.
4. Not obeying range commands — in particular continuing to shoot during called cease-fires.
5. Poorly aimed shooting that hits target frames or carriers, causing ricochets.
Double-Up on Hearing Protection When Shooting Indoors
When shooting indoors we recommend quality muffs with earplugs underneath, offering double protection. When inside an enclosed range, with other shooters blasting away right next to you, you really need effective hearing protection. But you also need to hear range commands and be able to communicate. That’s why we recommend electronic muffs with plugs underneath.
For indoor pistol shooting, we like the Howard Leight Impact Pro Muffs. These offer an impressive 30 dB Noise Reduction Rating (NRR). In addition, the electronic functionality allows you to hear all range commands clearly. These muffs are a good value. These are on sale now at Amazon for just $38.97 (#ad). You can also get these NRR 30 muffs bundled with protective safety eyewear for $55.72 on Amazon (#ad).
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Report by Craig Arnzen, Area419.com
It’s easy to think about shooting your first precision rifle match and worry about all of the gear and trinkets that you may need to make it through. In reality, the old rules apply — keep it simple.
We wanted to put together for you a no-nonsense list of the Top Five Gear Items you need for your first match. This list focuses on the “must-have” items you’ll need for PRS-Style competitions.
1. A Rifle (That is Reliable and Sub-MOA Accurate)
Your rifle is the most obvious piece of kit, but we can give you a little more information. Most of the guys you’ll find out there are shooting 6.5 Creedmoor. Yeah, there are guys using .308 Wins and 6mm Dashers, but the 6.5 Creedmoor makes up more than half of the rounds shot in PRS competition, when looking at both national and club matches. Your comp rig needs to be mag-fed and shoot better than 1 MOA. It DOESN’T need to be better than 0.5 MOA (half-MOA). With most targets being 2-3 MOA in size, a half-MOA gun will do just fine. More accuracy is better of course, but you don’t need an exotic quarter-MOA rig to win.
[Editor’s NOTE: PRS does offer a Gas Gun division, but most guys start out with a bolt-action rifle, which will be less maintenance-intensive than an AR-platform rig.]
Muzzle brakes, like our Area 419 Hellfire, are also very popular as much of the PRS game is recoil management. If you can’t see your misses, you’re sure to have more of them.
The rifle also needs an optic with repeatable clicks and a reticle with Mil- or MOA-based hashmarks. The clicks can be either Mil system or MOA system (Mil is more common), so long as the click values match the reticle (i.e. you don’t want 1/4-moa clicks with a Mil-marked reticle). How much power do you need? Anything that zooms in the mid-teens will suffice. I could shoot a match with a fixed 12X scope and not feel disadvantaged. We love the Kahles K624i, if you’re looking for a suggestion.
Oh, and you’ll want a bipod — but the choice in bipod deserves a whole separate article by itself. Nothing wrong with starting out with a Harris swivel. Then you might look at different bipods on other competitors’ rifles for comparison.
2. Ammunition — Factory Ammo and Hand-loads
Good ammo is important, but as we discuss above, 0.5 MOA is good enough. Also, speed is great but it matters FAR less than you’d think. Drop can be calculated with precision, and distances are normally known, so a slightly flatter trajectory doesn’t really matter. Wind matters, but the difference you’ll find when eeking out that last 50 fps is very, very small.
Federal, Hornady, and Prime all make quality ammo that is widely used by shooters from local to national matches. Facebook photo by CReece.
Precision Handloads
If you want to run down the rabbit hole of finding that perfect ammo that shoots in the “twos” (0.2 MOA), get yourself an AutoTrickler and some of our billet aluminum accessories — you’ll love the setup.
3. A Versatile Support Bag
There are countless bag options. But there is ONE bag you’ll see everywhere, and for good reason. The Game-Changer from Armageddon Gear is aptly named. Many shooters use it as a barricade bag as well as a rear bag, meaning a guy could get away with using only this bag for an entire match. If you need another bag when you get there, ask someone in your squad, they’ll share. I promise.
4. Ballistics Calculator APP
All PRS/NRL shooters need reliable and accurate ballistic solutions. The software-enabled Kestrel is a very common item on the range, but you’ll also see lots of guys using mobile Apps such as Shooter or Applied Ballistics Mobile, and they have great results.
It’s also handy to have an armband or an item like the Hawk Hill data card holder for stages with various targets at differing ranges. Once the RO says “engage” and your mind stops working, you’ll appreciate having it written down.
5. Hearing Protection
PRS Competitors shoot with brakes and sometimes in enclosed spaces. That’s why you need serious hearing protection. We recommend NRR 33 earplugs, doubled up with Electronic Muffs to hear range commands. I have used the 33 dB NRR Mack’s foamies at matches for most of the last year, and the Howard Leight NRR 33 Max-1s are also very effective. The budget-priced (under $55) Howard Leight Impact Sport Electronic muffs work well, but premium electronic muffs may be more comfortable.
Growing in popularity are high-tech, in-ear digital units like the ESP Stealth. I have a set of linked ESP Steaths on the way and hope to evaluate them soon. These are supposed to be very good, but the ESP Stealths cost $2100.00 per pair!
Think we missed something? Have more questions? Let us know.
Contact: Team@Area419.com
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“Science tells us that exposure to continuous noise of 85 dB for eight hours is enough to cause permanent hearing loss, and worse, spikes of 130 dB and more can result in permanent hearing damage instantly.” Source: NRA Blog.
The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done.”Effective hearing protection is a must whenever you are shooting firearms or when you are in the vicinity of gun-shots. For ultimate protection, we recommend a good set of tapered foam earplugs, topped by ear-muffs. However, there are situations when you may prefer lighter-weight hearing protection that can be quickly removed. For example, if you are standing well behind the firing line as an observer, or if you are working as a rangemaster or waddie some distance away from the shooters.”
Sound Levels for Common Noises:
9mm Luger pistol: 160 dB
Jet aircraft engine (near): 140 dB
.22 LR pistol: 134 dB
Normal human pain threshold: 120 dB
Noisy Nightclub: 110 db
Riding Motorcycle at 65 mph: 103 db
Power Lawnmower: 95 dB
Hearing damage possible: 85 dB (sustained for 8+ hours)
Ringing Telephone: 80 dB
Normal conversation: 60 dB
What about suppressors? If you use a suppressor is it OK to dispense with hearing protection? Not really. Even the most effective suppressors, on the smallest and quietest calibers (.22 LR), reduce the peak sound level of a gunshot to between 110 to 120 dB. To put that in perspective, according to the National Institute for Occupational Safety and Health (NIOSH), that is as loud as a jackhammer (110 dB) or an ambulance siren (120 dB). For normal caliber handguns and rifles, suppressed sound levels routinely exceed 130 dB, just shy of OSHA’s “hearing safe” threshold of 140 dB. Accordingly, we recommend use of hearing protection even when shooting suppressed.
1. Ear Muffs — Max Protection and Compact Options
The highest current USA Noise Reduction Rating is 34 dB NRR. To get that kind of protection, you need pretty big muffs, but thankfully, you don’t have to spend big bucks. For under $15.00 you can buy quality ANSI-approved muffs with a 30+ dB Noise Reduction Rating. Chose the 34 NRR G&F Pro Muffs at $13.99 or the more comfortable 30 NRR Walker EXT Range Muffs for $14.97. Both products have padded head-bands which retract.
Many hunters and competitive shooters prefer low-profile ear muffs. As these typically have a lower Noise Reduction Rating, perhaps NRR 22-24, we recommend running earplugs under muffs, particularly when you are at a busy range or shooting a match. If you use low-profile electronic muffs, such as Howard Leight Impact Sport Muffs, you should still be able to hear range commands even with plugs underneath.
2. Electronic Plugs — New Technology with Adjustable Volume
For maximum hearing protection we still recommend good muffs over quality foam ear plugs, there is a new option available. A variety of companies now offer electronic ear buds that include small speakers so you can hear range commands and conversations. Please note — these MUST be specially-designed protective in-ear devices. Do NOT just use ear-buds designed for music playback!
Howard Leight recently introduced new Impact Sport In-Ear plugs with an impressive 29 dB Noise Reduction Rating (NRR). That NRR is better than most compact ear muffs. The plugs automatically compress amplification when loud impulse sounds (like gunshots) exceed 85dB. Internal amplification allows you to hear range commands and conversations. The cord connecting the plugs includes twin, handy volume controls. These plugs come with moldable earhooks with 3 different ear tip sizes. The deluxe model with quick-connect BlueTooth is available for $79.99 on Amazon. With this high-tech BlueTooth version you can take phone calls.
3. Foam Earplugs — Small, Inexpensive, but Essential
20 Pairs
50 Pairs
Quality foam earplugs offer great hearing protection at low cost. These Howard Leight NRR33 Max plugs are your Editor’s favorite foam earplugs. Between shooting, motorcycling and mowing lawns, I probably have Max plugs in my ears 3-4 days a week. These Leight Max plugs are very effective, easy to insert/remove (with the flared ends), and they seem to be less abrasive in the ear canal than some other brands. Right now you can get 20 pairs of these NRR33 Leight Max plugs for just $9.25.
Note, if you prefer thin, light-weight earmuffs, we recommend running earplugs underneath for double protection while shooting firearms (or when you’re on the firing line). Sound experts tell us that running plugs and muffs together can effectively improve your effective noise reduction by 4-7 dB NRR.
Hearing bands are inexpensive, lightweight, and are handy for special situations, such using hedgetrimmers and noisy power tools, when you may need to frequently remove the protection. These banded products are a also a very good form of hearing protection for hunters. You can keep them handy around the neck while spotting game, and then insert the plugs before shooting. We have tried two types of banded hearing protection, the Howard Leight Quiet Band (shown above) (25 dB NRR), and the Radians Rad-Band (23 dB NRR). The Leight Quiet Band is quite durable and the plugs can be replaced.
Radians Rad-Band is very light-weight, with Jelli™ Plugs that are comfortable, washable, and reusable — all for just $6.58 on Amazon. Peltor also offers Sport Banded Earplugs. These conveniently ship with 3 pairs of ear buds, all for $12.20 on Amazon.
As an Amazon affiliate, this site can earn revenues through sales commissions.
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Firearms enthusiasts definitely need to employ hearing protection at all times when shooting or visiting an active range. Just a few moments of unprotected sound exposure can have permanent negative effects. For best protection, consider “doubling up” — wearing good foam plugs under quality muffs. This allows max sound reduction — as much as 5-6 dB quieter than good muffs alone. If the muffs are electronic (with filtered microphones that block extreme sounds), you can still hear range commands.
So How Loud Are Gun Shots?
A pistol gunshot can reach 160 decibels (dB), and rifle gunshots can be even louder, exceeding 170 dB. This means you can do permanent damage to your hearing with just a few shots fired. 160 dB is 20 decibels over OSHA’s threshhold for safe noise levels. This is why it’s essential to always use hearing protection when you are anywhere near firearms being discharged.
“Science tells us that exposure to continuous noise of 85 dB for eight hours is enough to cause permanent hearing loss, and worse, spikes of 130 dB and more can result in permanent hearing damage instantly.” Source: NRA Blog.
This American Suppressor Association (ASA) Video explains that gunshots can measure 160-170 decibels, high enough to cause permanent effects. (See: 00:20 time-mark)
The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done. Effective hearing protection is a must whenever you are shooting firearms or when you are in the vicinity of gun-shots. For ultimate protection, we recommend a good set of tapered foam earplugs, topped by ear-muffs. However, there are situations when you may prefer lighter-weight hearing protection that can be quickly removed. For example, if you are standing well behind the firing line as an observer, or if you are working as a rangemaster or waddie some distance away from the shooters.” Good muffs or plugs will reduce sound by 23 to 33 dB.
Sound Levels for Common Noises:
9mm Luger pistol: 160 dB
Jet aircraft engine (near): 140 dB
.22 LR pistol: 134 dB
Normal human pain threshold: 120 dB
Noisy Nightclub: 110 db
Riding Motorcycle at 65 mph: 103 db
Power Lawnmower: 95 dB
Hearing damage possible: 85 dB (sustained for 8+ hours)
Ringing Telephone: 80 dB
Normal conversation: 60 dB
Hearing Protection Product Reviews
Shooters should have comfortable, effective muffs, preferably that allow normal conversations to be heard through internal electronics. For best protection, run good earplugs under electronic muffs. There are also electronic earbuds that provide protection, but these do not provide all the benefits of good muffs as some noise energy can be transferred through bone conduction.
The following videos evaluate a wide variety of earmuffs currently on the market. Some of the big muffs boast a 30 dB Noise Reduction Rating (NRR), while thin, muffs may only have a 22-23 dB NRR. Remember that decibel scale is logarithmic, so, according to the experts, a 3 dB gain represents twice the sound energy. So “this means that a small change in the number of decibels can result in a significant change in the intensity of noise and hence its potential to damage a person’s hearing. [F]or every 3 dB the sound level increases the impact on hearing health which is doubled. For example, 63 dB is twice as noisy as 60 dB. For every 3dB the noise level increases, the exposure time must be halved to keep the worker safe from harm.” Source: Institution of Occupational Safety and Health (IOSH).
Yes Hunters Need to Employ Sound Protection
According to Dr. William W. Clark, the current Director of the Washington Univ. School of Medicine’s Audiology/Communication Sciences Program, a “serious threat to hearing comes from recreational hunting or target shooting”. This is in large part due to the fact that many people choose not to use traditional hearing protection devices like earplugs and earmuffs because they want to be able to hear their surroundings. Multiple studies have found that between 70 to 80% of hunters never wear earplugs or earmuffs, and nearly half of all target shooters don’t consistently wear traditional hearing protection. Thus, it should come as no surprise that for every five years of hunting, hunters become seven percent more likely to experience high frequency hearing loss.
We recommend that hunters carry quick-insert plugs on a cord around your neck. These can be quickly deployed when you are getting ready to shoot. Or, get a lightweight neck band with earbuds, such as Howard Leight Quiet Band QB2HYG, Sellstrom Band, or 3M Safety Band, all with good Noise Reduction Ratings of 25 dB or higher. You can keep these lightweight bands around your neck for quick deployment.
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Read full story in GunsAmerica Digest for all 18 reasons to own a suppressor.
Do you own a suppressor yet? If you live in a state where silencers are allowed, there are many good reasons to get a modern suppressor. The process for acquisition has been streamlined. Vendors such as SilencerCo can now handle most of the legal paperwork required. And the choice of suppressors is greater than ever before.
Along with basic noise reduction, what are the key reasons to get a suppressor? There are actually many. True Pearce, Editor of the GunsAmerica Digest, has written an excellent article about the benefits of suppressors: Why a Silencer Might Prevent Dementia & 17 Other Reasons You Need a Suppressor. Here are FIVE of the 18 reasons outlined in the article. We recommend you read the full story to access ALL 18 reasons. That full article has worthwhile insights for anyone considering getting a suppressor.
Reason — Protect Your Hearing
Owning and using a suppressor helps prevent hearing loss. Hearing loss is a legitimate health concern that all firearms owners should be concerned about. Firearms are loud. The average firearm without a suppressor is between 140-165 dB and creates what is called an impulse noise (i.e. a noise that lasts for less than one second).
OSHA’s limit for impact/impulse noise is 140 dB…. Every time you fire a gun (including a .22 LR) without hearing protection or a suppressor, you can permanently lose hearing and it never returns. Surgery and hearing aids cannot restore the hearing you lose — it’s gone forever. Suppressors do not make your gun silent! However, they can make the impulse noise much less than 140 dB.
Reason — Reduce Muzzle Blast
A suppressor reduces or eliminates muzzle blast. Traditionally, we associate flinching with recoil, and while recoil can contribute to flinching, many shooters are finding that when using a suppressor on a caliber with no recoil they don’t suffer from the concussion, noise, and blast. As a result, they don’t close their eyes, flinch, or jerk the trigger.
Reason — Reduce Felt Recoil
A suppressor … reduces recoil or kick. Nobody that’s telling the truth enjoys getting punched in the shoulder, and that’s essentially what happens when you shoot a lightweight centerfire magnum rifle. Suppressors are very effective at slowing the recoil down or [reducing it significantly]. I personally observed a small (70-lb) 12-year-old boy shoot a 5.5-pound 6.5 PRC with a suppressor. After shooting he got up smiling and said, “That didn’t kick at all!”.
Reason — Reduce Muzzle Rise to Keep Your View on Target
Suppressors reduce muzzle rise and make it possible to stay on target through your shot [so you can watch the trace and impact]. This allows you to make your own wind calls and corrections.
Reason — Reduce Dust and Dirt Kicked Up from Muzzle Blast
Suppressors prevent snow, dust, dirt, or other debris from blowing up when you shoot prone. If you’ve shot much with muzzle brakes, you know this is a real thing.
Winter solstice is tomorrow, Wednesday, December 21, 2022. We’re seeing extremely cold temperatures throughout many northerly states, with tons of snow falling on the ground. For American firearms fans in those colder climes, indoor training is the only realistic option this time of year.
AccuWeather forecasters warn that a significant storm may bring a wide swath of snow, rain, and fierce winds from the Plains to the East Coast this week. CLICK HERE for Accuweather Weather Report.
This article explains some key points to remember when shooting at indoor ranges. Always remember — safety first. Be especially careful to follow ALL the rules of safe gun handling. And even before you get to the range, make sure your guns are transported safely and in compliance with all local laws. In some states firearm(s) and ammunition must be kept in separate containers during transport.
This Video Covers Basic Gun Range Safety Rules and Etiquette
FIVE IMPORTANT SAFETY PROCEDURES for Indoor Ranges
1. Follow the Three Fundamental Rules for Safe Gun Handling
ALWAYS keep the gun pointed in a safe direction. ALWAYS keep your finger off the trigger until ready to shoot. ALWAYS keep the gun unloaded until ready to use.
2. Follow ALL Range Officer Instructions
ROs are the first and final authority on any range and their decisions are generally final. Arguing with a Range Officer may just get you thrown out.
3. Don’t Bother Others or Touch Their Guns
Respect other shooters’ privacy unless a safety issue arises. Do NOT engage other shooters to correct a perceived safety violation unless absolutely necessary – inform the RO instead. NEVER handle or touch another shooter’s firearm without their permission!
4. Know Your Range’s Rules
Review and understand any and all range rules and requirements/expectations. For example, what is the range’s maximum rate of fire? Are you allowed to collect your brass?
5. Know What To Do During a Cease Fire
IMMEDIATELY set down your firearm, pointed downrange, and STEP AWAY from the shooting booth (or bench). Range Officers do not want shooters trying to “secure/unload” their firearms in a cease fire situation — they want the shooters separated from their guns instantly.
BAD RANGE BEHAVIOR — Five Things NOT to Do at the Range
Here are the five worst behaviors we’ve seen at indoor ranges. These behaviors are both dangerous and inconsiderate. Any one of these behaviors can get you permanently banned from an indoor range.
1. Sweeping other individuals after loading a weapon behind the firing line is very bad. All your weapons should be empty until you reach your shooting station.
2. Turning the handgun sideways while trying to clear a malfunction or insert/remove a magazine. This will point the muzzle at a fellow shooter. Or, after shooting a gun, the shooter fails to clear the weapon and then places the gun somewhere near the shooting station with the muzzle in an unsafe position.
3. Reacting unpredictably when firing a high recoil handgun. We’ve seen people take a second shot by accident with the muzzle way off target.
4. Not obeying range commands — in particular continuing to shoot during called cease-fires.
5. Poorly aimed shooting that hits target frames or carriers, causing ricochets.
Double-Up on Hearing Protection When Shooting Indoors
When shooting indoors we recommend quality muffs with earplugs underneath, offering double protection. When inside an enclosed range, with other shooters blasting away right next to you, you really need effective hearing protection. But you also need to hear range commands and be able to communicate. That’s why we recommend electronic muffs with plugs underneath.
For indoor rifle and pistol shooting, we like the latest Howard Leight Impact Pro Muffs. These offer an impressive 30 dB Noise Reduction Rating (NRR). In addition, these muffs are pretty comfortable and offer Headphone Functionality so you can connect to your smartphone, MP3 player, or other audio device. These muffs are now $66.85 on Amazon and $66.85 at Walmart.
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OK, you’ve paid the tax stamp and acquired your new suppressor (aka “silencer” or “moderator”). Do you still need to wear earplugs or muffs? Absolutely. Even with that expensive new “can”, your rifle could be generating over 140 decibels (dB) of noise — about the same as as an unmuffled 9mm pistol shot. That’s loud enough to create permanent hearing loss with repeated exposure.
Firearms Are Loud: 140 dB to 175 dB
Audiology group ASHA explains: “Exposure to noise greater than 140 dB can permanently damage hearing. Almost all firearms create noise that is over the 140-dB level. A small .22-caliber rifle can produce noise around 140 dB, while big-bore rifles and pistols can produce sound over 175 dB. Firing guns in a place where sounds can reverberate, or bounce off walls and other structures, can make noises louder and increase the risk of hearing loss. Also, adding muzzle brakes or other modifications can make the firearm louder. People who do not wear hearing protection while shooting can suffer a severe hearing loss with as little as one shot[.] Audiologists see this often, especially during hunting season when hunters and bystanders may be exposed to rapid fire from big-bore rifles, shotguns, or pistols.” Source: ASHA, Recreational Firearm Noise Exposure.
Suppressors, On Average, Reduce Noise Levels about 30 Decibels
In an article for Ammoland, gunwriter Sam Hoober says that you can expect about 30 decibels (dB) of noise reduction from the average suppressor: “Looking at a few different products, SilencerCo attests their suppressors reduce the sound pressure of a 9mm gunshot to anywhere from 125.7 dB to 131.5 dB, depending on the model. Advanced Armament Co, another popular supplier, attests a 23 dB to 33 dB reduction or down to 127 dB. Liberty Suppressors, another manufacturer, attests a reduction of 24 dB to 38 dB, depending on model and other factors. In short, we can presume something on the order of 30 dB of attenuation as an average.”
Using that 30 dB number you can quickly discern that you’ll still need hearing protection — good hearing protection — when shooting any suppressed firearm (even a .22 LR). “Spikes of 130 dB and more can result in permanent hearing damage instantly”. Source: NRA Blog.
The Myth of the “Quiet” .22 LR
The NRA Blog notes that “many rimfire shooters, particularly those using the beloved .22 Long Rifle cartridge, argue that the small .22 LR caliber doesn’t produce enough sound to damage your hearing”. So, is that really true. or is it a myth?
In fact, a .22 LR can be much louder than you think — a .22 LR pistol can produce sound levels of 134 dB. That’s well above the normal human pain threshhold.
Sound Levels for Common Noises:
9mm Luger pistol: 160 dB
Jet aircraft engine (near): 140 dB
.22 LR pistol: 134 dB
Normal human pain threshold: 120 dB
Noisy Nightclub: 110 db
Riding Motorcycle at 65 mph: 103 db
Power Lawnmower: 95 dB
Hearing damage possible: 85 dB (sustained for 8+ hours)
Ringing Telephone: 80 dB
Normal conversation: 60 dB
The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done.”
Nobody wants to go deaf. But we often see shooters without effective hearing protection when they are walking around a few yards behind the firing line. That’s bad — even if you are away from the firing line, gunshot noises can damage your hearing. You MUST use effective hearing protection every time you go to the range. Good foam earplugs costs mere pennies but they can prevent deafness in your later years. Many folks also wear muffs over plugs.
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Report by Craig Arnzen, Area419.com
It’s easy to think about shooting your first precision rifle match and worry about all of the gear and trinkets that you may need to make it through. In reality, the old rules apply — keep it simple.
We wanted to put together for you a no-nonsense list of the Top Five Gear Items you need for your first match. This list focuses on the “must-have” items you’ll need for PRS-Style competitions.
1. A Rifle (That is Reliable and Sub-MOA Accurate)
Your rifle is the most obvious piece of kit, but we can give you a little more information. Most of the guys you’ll find out there are shooting 6.5 Creedmoor. Yeah, there are guys using .308 Wins and 6mm Dashers, but the 6.5 Creedmoor makes up more than half of the rounds shot in PRS competition, when looking at both national and club matches. Your comp rig needs to be mag-fed and shoot better than 1 MOA. It DOESN’T need to be better than 0.5 MOA (half-MOA). With most targets being 2-3 MOA in size, a half-MOA gun will do just fine. More accuracy is better of course, but you don’t need an exotic quarter-MOA rig to win.
[Editor’s NOTE: PRS does offer a Gas Gun division, but most guys start out with a bolt-action rifle, which will be less maintenance-intensive than an AR-platform rig.]
Muzzle brakes, like our Area 419 Hellfire, are also very popular as much of the PRS game is recoil management. If you can’t see your misses, you’re sure to have more of them.
The rifle also needs an optic with repeatable clicks and a reticle with Mil- or MOA-based hashmarks. The clicks can be either Mil system or MOA system (Mil is more common), so long as the click values match the reticle (i.e. you don’t want 1/4-moa clicks with a Mil-marked reticle). How much power do you need? Anything that zooms in the mid-teens will suffice. I could shoot a match with a fixed 12X scope and not feel disadvantaged. We love the Kahles K624i, if you’re looking for a suggestion.
Oh, and you’ll want a bipod — but the choice in bipod deserves a whole separate article by itself. Nothing wrong with starting out with a Harris swivel. Then you might look at different bipods on other competitors’ rifles for comparison.
2. Ammunition — Factory Ammo and Hand-loads
Good ammo is important, but as we discuss above, 0.5 MOA is good enough. Also, speed is great but it matters FAR less than you’d think. Drop can be calculated with precision, and distances are normally known, so a slightly flatter trajectory doesn’t really matter. Wind matters, but the difference you’ll find when eeking out that last 50 fps is very, very small.
Federal, Hornady, and Prime all make quality ammo that is widely used by shooters from local to national matches. Facebook photo by CReece.
Precision Handloads
If you want to run down the rabbit hole of finding that perfect ammo that shoots in the “twos” (0.2 MOA), get yourself an AutoTrickler and some of our billet aluminum accessories — you’ll love the setup.
3. A Versatile Support Bag
There are countless bag options. But there is ONE bag you’ll see everywhere, and for good reason. The Game-Changer from Armageddon Gear is aptly named. Many shooters use it as a barricade bag as well as a rear bag, meaning a guy could get away with using only this bag for an entire match. If you need another bag when you get there, ask someone in your squad, they’ll share. I promise.
4. Ballistics Calculator APP
All PRS/NRL shooters need reliable and accurate ballistic solutions. The software-enabled Kestrel is a very common item on the range, but you’ll also see lots of guys using mobile Apps such as Shooter or Applied Ballistics Mobile, and they have great results.
It’s also handy to have an armband or an item like the Hawk Hill data card holder for stages with various targets at differing ranges. Once the RO says “engage” and your mind stops working, you’ll appreciate having it written down.
5. Hearing Protection
PRS Competitors shoot with brakes and sometimes in enclosed spaces. That’s why you need serious hearing protection. We recommend NRR 33 earplugs, doubled up with Electronic Muffs to hear range commands. I have used the 33 dB NRR Mack’s foamies at matches for most of the last year, and the Howard Leight NRR 33 Max-1s are also very effective. The budget-priced (under $50) Howard Leight Impact Sport Electronic muffs work well, but premium electronic muffs may be more comfortable.
Growing in popularity are high-tech, in-ear digital units like the ESP Stealth. I have a set of linked ESP Steaths on the way and hope to evaluate them soon. These are supposed to be very good, but the ESP Stealths cost $2100.00 per pair!
Think we missed something? Have more questions? Let us know.
Contact: Team@Area419.com
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Effective hearing protection is a must whenever you are shooting firearms or when you are in the vicinity of gun-shots. For ultimate protection, we recommend a good set of tapered foam earplugs, topped by muffs. However, there are situations when you may prefer lighter-weight hearing protection that can be quickly removed. For example, if you are standing well behind the firing line as an observer, or if you are working as a rangemaster or waddie some distance away from the shooters. In addition, game hunters may only need hearing protection for a few moments when they take their shot, so something light-weight that can be deployed in seconds is ideal.
In addition to traditional ear plugs and ear-muffs, band-style protectors provide a third sound-blocking option. Howard Leight, a top name in the sound-protection business, offers the popular “Quiet Band”, a device with soft foam plugs attached to a plastic band worn around the neck. This “Quiet Band” product is comfortable, easy-to-deploy, and surprisingly effective.
NOTE: We do NOT recommend these for normal, sustained use when shooting firearms, as when shooting a match. Use muffs over plugs for that. However, Quiet Bands work very well if you are spotting for a fellow shooter, or are near the firing line. These also work great when running noisy machinery such as leaf-blowers.
Three Quiet Band Models
There are three (3) types of Leight Quiet Band® sound protectors. We prefer the QB2 Supra-aural model (item QB2HYG, NRR 25).
The recommended QB2 Quiet Band positions cone-shaped foam pads next to the ear openings and holds them there with light pressure from the orange-colored band. There is also an Inner-aural version (item QB1HYG, yellow band, NRR 27), and a Semi-aural model (item QB3HYG, red band, NRR 21).
Our preferred QB2 Supra-aural (orange band) model is just as comfortable as the QB3 (red band) version, and offers much better protection. The QB1 Inner-aural (yellow band) model requires that you place the ear buds in the ear canal, so it’s not really any easier to use than conventional earplugs. That’s why we like the QB2 Supra-aural model best of all. Other users agree. Here’s what two QB2 owners had to say:
“I first saw these used by Hickok45 on YouTube and he talked positively about them. I got two and gave them a try. At first, I didn’t think they were going to work very well. After some fiddling, I found they work pretty darn good. With my ears, they fit the best if the band starts on top of my head, I insert the plugs then rotate the band behind my head. PRESTO, perfect fit. Shooting the 9mm and 12 gauge out back was comfortable with no ringing afterward. [They are] small and easy to transport — just throw in the range bag. Yet, they are big enough to keep around your neck out of the way[.] I highly recommend them to anybody needing banded hearing protection.” — Tom W.
“Great for woodworkers — These are lightweight AND very effective at reducing noise. When not in use the band hangs loosely around your neck, out of your way completely. Very cost effective for a great product!” — Sheri D.
Quiet Bands Are Much Less Expensive Than Earmuffs
Quiet Band® sound protectors can be purchased online for under $6.00 per set. We like the QB2 Version which comfortable and easy to put in place. These currently cost $5.99 for one set or $11.48 for three QB2 bands with 3 extra sets of plugs. Alternatively, you can get the Leight QB3 Supra-Aural for $5.00 or the Leight QB1 Inner-Aural for $4.96. The QB3 features a flatter ear pad while the QB1 is designed the insert in the ear canal like conventional plugs. We think the QB2 is the best choice for most users.
For QB1, QB2, and QB3 ear bands, replacement ear buds are available and sold by the pair. You can also buy a Ten-Unit Bulk Pack of QB2 Quiet Bands for $45.50 with free shipping. If you run shooting matches or training programs, you can buy these in bulk for your Range Officers and pit workers. And there is a similar Sellstrom Banded unit with blue plugs for just $3.46 on Amazon.
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All shooters, even rimfire enthusiasts, should always wear ear protection when at the range. A typical rifle gunshot is very loud — in the region of 140 to 170 decibels (the pain threshold is 130-140 db). Without ear protection, you can permanently damage your hearing during a single shooting session. We all know older shooters who are partially deaf, or who suffer from Tinnitus, because they didn’t use earplugs or muffs when they were younger.
Plugs PLUS Ear-Muffs — The Benefits of “Doubling-Up” Your Hearing Protection
The Risk of Hearing Loss
The Risk of Hearing Loss
Three Quiet Band Models
“I first saw these used by Hickok45 on YouTube and he talked positively about them. I got two and gave them a try. At first, I didn’t think they were going to work very well. After some fiddling, I found they work pretty darn good. With my ears, they fit the best if the band starts on top of my head, I insert the plugs then rotate the band behind my head. PRESTO, perfect fit. Shooting the 9mm and 12 gauge out back was comfortable with no ringing afterward. [They are] small and easy to transport — just throw in the range bag. Yet, they are big enough to keep around your neck out of the way[.] I highly recommend them to anybody needing banded hearing protection.” — Tom W.
