Shoot Better by Maintaining Physical Fitness
Even at age 68, Vera Koo was one of the top female shooters in the action pistol game. An 8-time Bianchi Cup Women’s Champion, Vera knows what it takes to win. She credits her success not just to dedicated practice, but also dedication to personal health. Vera has always regarded personal fitness as a key priority that helps her achieve competitive success. In this video, Vera explains the benefits of fitness training. Shooting practice combined with physical fitness training can bring your performance to the next level, says Vera. And Vera adds that shooting sports (or any competitive activity), provides key motivation to exercise — which will provide long-term health benefits.
“You cannot perform your best, if you are not AT your best. Stick with an exercise program that you enjoy, and see your strength and stamina develop. And then see your scores go up!
I noticed all the top shooters are in great physical condition. Since I entered the sport at a rather late age — at 47 — I took up weight lifting and aerobic excercise. My exercise programs have helped me gain strength and stamina that allows me to focus and shoot well.” — Vera Koo
The Competitive Mindset — Focus on the Victories
Along with physical fitness, mental “fitness”, i.e. having the proper competitive mindset, is also important to success in the shooting sports. In this second video, 8-Time Bianchi Cup Lady’s Winner Vera Koo explains how she works to develop focus, calmness, and self-confidence when she competes. Vera explains one needs to adopt a “Warrior Mindset”.
“Champions spend hours practicing for the smallest improvements. Even when they are good, they strive to be great. The common characteristic among [all Champions] is that they are all strong of heart — they are all warriors.” — Vera Koo
Learning from Vera Koo, video host Gabby Franco concludes: “Our mind is one of the most powerful tools we have to achieve our goals”.
Whether it’s getting involved in competitive shooting or firing a gun for the very first time, Vera Koo has overcome the fears that come along with new experiences. True champions are those who, like committed warriors, never give up. Vera encourages shooters to focus on each victory — no matter how small — in order to keep growing and improving.
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Precision rifle shooters don’t have to hit a big-league fastball, or launch a top-fuel dragster in the blink of an eye. Nonetheless, reaction times are important in our sport — both for competitive shooters and hunters. Want to catch that prairie dog before he slips down his hole? You’ll need to be quick. Want to win at short-range benchrest? Then you’ll need to watch your windflags and respond quickly to a change. Miss a major wind-shift and you could ruin your whole weekend.
Here’s a fun test of reaction times from HumanBenchmark.com. The way it works is that, after clicking “Start”, you wait until the background color changes from red to green. The instant you see green, immediately click your mouse. The average (median) reaction time is 215 milliseconds. Hint: If you keep your finger “preloaded” in contact with your mouse button you can shave some milliseconds — but don’t “jump the gun”.
Tips for Faster Times
Here are three tips to speed up your reaction times:
1) Respond to the color change (by itself), rather than wait to read the word “CLICK!” after the box shifts to green.
2) Try focusing at the corner of the box, rather than the center. This may help you react “without thinking”.
3) Have your index finger “poised and ready” over the left button–you can shave milliseconds by very slightly depressing the button before you actually click.
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The AccurateShooter.com Shooters’ Forum hit another membership milestone. We’ve surpassed 36,000 registered members. Now we hope to reach 40,000 members in the next year. If you have considered joining our Forum, but haven’t done so yet, there’s no better time than now. We have fast, “mobile-friendly” Forum software that works great with smart phones and tablets. You can now stay in touch when you’re on the go. Log in with your iPhone or Android phone. Our advanced Forum software also makes it easy to add photos to your posts and classified adverts.
As a Forum member, you’ll be part of an active community of serious shooters. You can get valuable advice on shooting and reloading from top shooters such as newly crowned King of 2 Miles Derek Rogers and National Champions Tom Mousel, Larry Bartholome, and Sam Hall. As well, many top experts visit the Forum, such as Bryan Litz (Applied Ballistics), Shiraz Balolia (Bullets.com), Frank Green (Bartlein Barrels), and John Perkins (21st Century Shooting).
Visit Forum.AccurateShooter.com to check out our Forum features. You’ll find a wealth of information shared by thousands of knowledgeable members. The boards are tightly moderated to prevent the ego battles common to some other internet forums. Our Shooters’ Forum maintains a high “signal to noise ratio”, with courteous and respectful exchange of ideas.
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Along with our Forum discussion areas, we offer FREE CLASSIFIEDS for all registered Forum members. You’ll find great bargains in the Classifieds, and we provide a feedback system for buyers and sellers. Published feedback helps you buy and sell with greater confidence. Each Forum Member gets six (6) free classifieds per year. Then you can upgrade your membership to Silver or Gold to get Unlimited Classifieds for 12 months. Silver membership costs just $20 per year (a mere $1.67 per month).
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In response to many requests from Forum members who shoot F-Class, we are republishing this informative interview, which first appeared last summer. You’ll find many “solid good” tips that can help any long-range rifle competitor.
Dan Pohlabel is a member of the all-conquering Team Sinclair F-TR squad. This talented group of shooters hasn’t lost a team match in years. What’s the secret of Team Sinclair’s success? Well there is not one single factor. These guys have very accurate rifles, they work hard on load development, and they practice in all conditions. In this interview, Dan Pohlabel talks about F-TR competition, reviewing the hardware (and skill set) it takes to win. He offers some great tips on developing loads. You’ll find a longer version of this interview on the Sinclair Int’l website. CLICK HERE to Read Full Interview.
Q: What do you find most challenging in F-TR Shooting?
It has to be keeping up with the competition, our sport has grown so quickly with new talented shooters. Staying at the top requires having a laser of a rifle, perfect loads, near perfect wind reading, and, of course, breaking good shots.
Q: How can novice shooters improve their game?
Seek out the local F-TR shooters and go to matches with them, listen and learn. Attend team matches and offer to score for one of the teams. As a scorer, you will sit close enough to hear the coach make wind calls and see the results on the target. Through the spotting scope you will see changes in mirage and it’s the quickest way to learn the basics of wind reading. Choosing and buying equipment is relatively easy, learning to read the wind is a journey.
Q: What’s in your range bag for match days?
Rear bag, towel, shooting glasses, canned air, ear protection, data book, pen, rifle rain cover, hat, rifle tools, timer, ammo, and bug spray.
Q: What specialized gear can you not live without?
1. A good set of elbow pads. It’s hard to keep concentrating on shooting when your elbows are rubbed raw from days of competing on them.
2. Good bug spray. We shoot from the ground but our shooting mats aren’t that big. It’s hard to concentrate with bugs crawling or chewing on you.
Q: Load Development — How do you work up a load?
First, I call Derek Rodgers and get his load data, he is the best load development shooter I know! Otherwise, here is the procedure I recommend. Measure throat length with bullet of your choice, to determine how much room is left in the case. The above measurement determines what powders you can use. We use only Hodgdon Extreme powders. Shoot a ladder test, five rounds each in 0.2 grain increments, to find the accuracy node for that bullet/powder combination. Take the best two loads and do a jump test with five rounds each, test at .005″, .025″, .060″ jump. One of these groups will be significantly better than the rest, now you can tweak that measurement +/- .002” or .005” to get the best accuracy.
Test at least three different primers to determine which offers a little better ignition for your load, a 5-shot test will usually tell you which is the best. Go back and test the two best combinations in a 10-shot test at least twice, pick a cool overcast day and also a hot sunny day and compare results. Take your final “best load” back and do a “simulated match”, 20 shots, waiting at least 20 seconds between shots. If you like those results it’s probably a reliable and accurate load.
Q: What rear bag do you use?
I use a two-bag system, large bag on bottom with a smaller bag on top. I had the bags made of marine canvas, zippered and filled with plastic beads. I can adjust the amount of fill to make them a perfect height for my shooting position. Teammate Jeff Rorer uses a similar system and mine is nearly a copy of his rear bags.
Q: How often do you practice and how many rounds do you shoot per year?
In good weather I practice a couple times a week at the local range, a couple more dry-firing practices/week at home. I typically shoot between 2,000-2,500 rounds per year.
Q: How do you prepare mentally before a match?
[I do] lots of visualization — run the video in my head of what I expect to see and of my performance. I think about the correct strategy for the conditions, staying disciplined to the strategy.
Q: What do you avoid before a shoot?
No late nights or excessive alcohol. Very little caffeine in the morning. Leave your cell turned off. Avoid emotional people.
Q: What’s your procedure on a Match day?
I arrive early, get squadding card, move gear, watch wind speed/direction, check over rifle and gear, sit and relax, visualize and focus on the most important goal of the day. Most days we shoot three relays of 20 shots. It’s important to eat and hydrate continually all day. My focus and concentration are better when I snack all day with fruit and energy bars, and lots of water. While taking my turn in the pits, I try to relax and only focus on what is ahead of me and [not] what’s already happened.
Q: What is your favorite reloading product?
My favorite reloading product is the Sinclair Premium Neck Turning Tool with Handle, I also use the expander mandrels provided by Sinclair for sizing the brass in preparation for the turning process. Correct and repeatable neck tension begins with turning necks to a uniform thickness. Sinclair also has mandrels to size the necks after neck turning that accurately size the necks for a specific neck tension.
Q: What is your preferred scope?
The scope I find the most useful is the Nightforce Competition Scope. This scope is very light-weight, has 15-55X magnification, world-class quality glass, 10 MOA per revolution on the turrets, 1/8 moa adjustments. It’s perfect for F-Class competition.
Q: What advice do you have for someone wanting to get into the sport?
Find a local club with some F-TR shooters and ask for their help. Most shooters will be happy to take you with them to a match, listen and learn while you’re there. You may find out it’s not what you thought, or you may be hooked. If you decide to jump in, start with an inexpensive rifle. This sport is expensive and you don’t need a $5000 rifle to learn good wind-reading skills. Start with a used Savage F-TR rifle and learn the basics, shoot for a year at least before making a larger investment. The money you saved buying a used Savage rifle will help pay for your divorce lawyer, LOL.
Q: What training drills do you use?
Dry-firing the rifle at home is a good way to practice when you can’t get to the range and shoot. It allows me to practice set-up, rifle handling, and position. When I can practice at a local range, I also dry-fire between shots to increase the amount of repetitions and increase the time spent in position.
Q: Who has been your biggest influence in shooting?
Eric Bair, 2006 F-Open National Champion helped me get started and gave me great advice. Most of the shooters on Team USA and Team Sinclair help each other, nobody knows all the answers but we share what we have learned. Danny Biggs, 2008 and 2009 F-TR National Champion also helped me when I was struggling to learn some of the ranges. I learned a lot from Danny.
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Harold Seagroves’ 3-time Hickory Ground Hog Match-Winning Rifle
At clubs across the country, varmint fun shoots (also known as “groundhog matches”) are becoming more popular every year. In these matches, usually shot from the bench, you engage paper targets, clay pigeons, steel “critter” silhouettes, or some combination of paper and reactive targets. Shooters like these matches because you can shoot a wide variety of rifles, you don’t have to spend a fortune to be competitive, and there is fun for the whole family. Rules are inclusive — you won’t be turned away because your rifle is two ounces overweight. A large percentage of the match fees usually go back to shooters in the form of cash prizes. And the level of camaraderie is high.
Inclusive Rules Welcome All Shooters
Forum member Danny Reever has explained the appeal of groundhog matches: “We don’t have a governing organization, or have to pay $50 a year membership just to compete in matches. Sure the rules vary from club to club, but you adapt. You build your rifle (or even pistol) to fall within the rules of either the clubs you shoot, or to fit all the clubs rules. If not there still is a class for you to compete in. If your factory rifle doesn’t conform to the rules, it can shoot in a custom class. If your custom doesn’t make weight for Light Custom (usually 17 pounds and under), you shoot it in heavy custom class. If you want to try your Tactical rifle or F-Class rig, bring it out there’s a class you can shoot it in. If you don’t like one club’s rules, you just don’t shoot there. It’s no big deal.
There are no National records, or Hall of Fame points — just individual range records. If you want to shoot in BIG matches (with big prizes), there is the Hickory Ground Hog Shoot among others. If competition isn’t your bag, many clubs offer mid-week fun matches that you can shoot just for fun. You shoot the same targets but with a more relaxed atmosphere with no time limits.
The best part is you don’t have to shoot perfect at every yardage. You always have a chance because in this sport it really isn’t over until the last shot is fired. Typically ALL the entry money goes to the host club, with much of the cash returned back to the shooters via prizes. Junior shooters often shoot for free, or at a reduced rate. That lessens the burden on the family’s wallet (not a small thing in these economic times). The low entry cost also encourages young guys to get involved who don’t have $4000 custom rifles or the money to buy them.
More Fun, Fewer Complications
There isn’t a sea of wind flags to shoot over or to put up and take down. If the range has a couple of flags so much the better, but after all it is a varmint match. No pits to spot shots and slow things down either. If you can’t see your hits through your rifle scope or spotting scope well you are in the same boat as everybody else. That’s what makes it interesting/ sometimes frustrating!
As for calibers, I’ve seen everything from .223 Rem to .338 Lapua and everything in between. Our range record at my club is held by Bill Slattery, who shot a 147 out of a possible 150 with a 22BR 13 months ago. That’s on a target with a 1.250 ten ring at 200/300/500 meters. That record will stand for awhile, and shows you that some very good shooting is done at groundhog matches.
The best part is it’s laid back, everyone gets along, there is no place for big egos here. We who shoot the Ground Hog Matches don’t begrudge the other organizations and shooting disciplines, or those that shoot in them, heck some of us cross over and compete in registered benchrest matches too. Life’s too short, live and let live is our motto so just come out and have fun!”
Fellow Forum members chimed in:
FdShuster: “I’ve competed in our local ground hog matches for several years now, have introduced a number of others to them, and we all enjoy them and more importantly, continue to learn from them. Distances are as close as 100 yards, (with a 5/8″ 10 ring) to as far as 500 meters. With a 2″ 10 ring. Wind, mirage, bullet trajectories, all make them a challenge, and unlike shooting for group, where the group can be anywhere on the paper, in this game they must be very small, but also in the 10 ring. With the different classes — Custom, Factory, Hunter — almost any rifle will fit in somewhere. And Danny is correct about the friendly attitudes. I’ve seen competitors go out of their way, and jeopardize their chances of winning, to help someone else who may have a problem on the line.”
Mike C: “Here in Texas, our version of groundhog matches involves shooting at clay pigeons at 400 yards. We use 60mm, 90mm, and 108mm clay pigeons attached to target boards. You have 10 shots to break 8 clays, with a seven-minute time limit. We have developed a good following at these matches. In past years, a Shooter of the Year Award was given based on the Aggregate score for three of our matches, which are held in Utopia, San Angelo, and Huntsville.”
40X Guy: “I would have to say upon finishing my first year ever of groundhog matches, that the average Joe can grab his Swift, or his 25-06, or his 22-250 and go rip some holes in paper. Everybody is having a good time and its a gathering of like-minded people who have all shot chucks at some point or another. Even if one does not win the match, you can look at your target and say “darn that chuck target has five holes in him at 400 yards and he’s dead” just as well as the next guy shooting a custom bench rifle. Everybody fits in and everybody, 8 to 80, is having fun! It is addictive and will drive you to spend your hard-earned currency for sure!”
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Do you shoot with a SEB joystick-equipped bipod, or are you considering acquiring a “Joy-Pod” for your F-TR rifle? Then you should read this article. Here Sebastian (“Seb”) Lambang, the inventor and builder of the SEB joystick bipod, offers tips on shooting with this impressive piece of engineering. Seb explains some techniques that can help with tracking and getting back on target. You can ask SEB questions about his Joy-Pod in this Shooter’s Forum Thread.
Joy-Pod Shooting Tipsby Seb Lambang
1. Be sure that the rear bag is settled before starting to shoot. Tap your stock into the bag. Then move your rifle back and forth, while checking your reticle. If it tracks straight, vertically perfect, and comes back to the original point of aim, it’s fine. If not, re-adjust.
2. If you use the Pod-Pad, be sure it is fully settled before starting to shoot. Tap the top where the feet rides on using your palm — you wan to create a flat top. To be sure the Pod-Pad does not move or slide, remove any gravel or pebbles under the pad — these can act as roller bearings.
3. Be sure your shooting mat is NOT springy or spongy. This is very important. Use a proper mat, or cut it if possible so your rear bag rests directly on the ground. Use a heavy rear bag. You can use a sand-filled doughnut (not a rigid spacer) to stabilize the bag on uneven ground. These doughnuts are relatively inexpensive and really work.
4. Be sure your whole body position is correct, so your shoulder is square. “Follow” the recoil with your shoulder, don’t push “against” it. Don’t move too much. Don’t make unimportant movements during your shooting string. Always be as consistent as you can in all things — how you hold the rifle, even how you breathe before taking the shot.
This young lady shooter is using a first generation Joy-Pod. The newer versions have flat, ski-like feet.
5. Be sure your rifle and rear bag are aligned. You want the slot between the ears of the bag perfectly aligned with your barrel. (You can use a yardstick or a piece of string to help with the alignment).
6. Use a heavy rear bag. The heavier and the more stable, the better.
7. It does not matter (from my own experience) whether you light-hold the joystick or leave the joystick in the air when you shoot (see Darrell Buell video — he shoots “hands off”). I believe the bullet already exits the muzzle before the joystick moves in your fingers. I lightly hold the joystick myself, just as I would hold a billiard stick.
Watch Darrell Buell shooting his .375 CheyTac equipped with a counter-balanced Joy-Pod. Note how the gun comes straight back, and how Darrell can release the joystick before breaking the shot.
SUMMARY — When It All Comes Together
If everything is set up right, and done correctly, your rifle will track beautifully straight and your reticle will come back or very close to the original point of aim, every time. If you have to change the Joy-Pod, rear bag, or your body position after a shot, there could still be something wrong with your set-up, alignment, or body position. When everything is right, you can also see your own score in the scope after every shot you make (after initial recoil). You also should not have to change the bipod’s setting, the height, the cant etc., at all. You only need to adjust for the current condition with the joystick, the joystick will do it all. That’s why we call our bipod the JOY-Pod.
SEB JOY-POD Joystick Bipod, and POD-PAD
Weighing in at just 18 ounces (510 grams), the Gen 2 Joy-Pod is unlike any other bipod on the market. Designed specifically for weight-restricted shooting classes, the Joy-Pod offers smooth and precise joystick-controlled aiming. The Gen 2 model offers up to 14 degrees of cant and an improved design that functions with up to 50 pounds of rifle weight. Each Joy-Pod comes with a Weaver rail adapter. The optional Pod-Pad accessory is designed expressly for the Joy-Pod. It works filled or unfilled with the Joy-Pod’s sleds to bring you back to your shooting position easily. CLICK HERE for more information, or visit SebRests.com.
.308 Win Tactical Rifle fitted with Joy-Pod on Pod-Pad. CLICK HERE for Video.
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The Individual Palma Match kicked off Friday at the Berger Southwest Nationals. While still mostly calm, conditions were more variable and tricky. James Crofts told us that you had to watch both the mirage AND the flags, because sometimes a change appeared on the flags before you could see anything in the mirage. The top shooters were scanning the range constantly for any velocity or angle change. If you don’t pay attention to the flags, James said, “you’ll be out in the nine ring”.
Watch Video with Highlights from Day 3 of Berger SWN, including James Crofts Interview:
Our good friend John Whidden, a past National Long-Range Champion, brought his “A Game” Friday, topping the Sling Division with 449-33X. Competition was fierce with five sling shooters finishing with the same 449 points, separated only by X-Count: Whidden (33X), Oliver Milanovic (31X), Rick Hunt (25X), Michael Barlow (25X), and Steven Powell (22X).
John Whidden file photo from 2015
In F-Open, the top three shooters for the day were: Ken Padilla (448-25X), John Myers (447-32X), and Kenny Adams (447-24X). In F-TR Dan Lentz topped the Field with 447-24X, followed by Derek Rodgers and Justin Bertino (both at 445-23X). Ryan Pierce noted that Dan Lentz’s performance for the day beat all but three of the F-Open shooters: “Extremely impressive is Dan Lentz 447-24X F-TR score [which] tied Kenny Adams’s third-place F-Open Aggregate. Shooting .308 Win off a bipod and keeping up with the 7mms and 30 Cal magnums is outstanding. Good shooting Dan.”
Interesting Hardware
New Speedy F-Open Stock (Jeff Reed, owner)
F-Open competitor Jeff Reed has a new F-Open rig with the brand new Speedy Gonzales laminated stock. Jeff says he loves the stock, saying it “tracks like a dream”. Jeff also likes the recoil-reduction system fitted at the rear of the stock. This really makes a difference for the big calibers says Jeff. If you’re curious, that’s an IOR Valdada 12-52x56mm scope with a 40mm main tube on top of Jeff’s rifle. It features 25 MOA of elevation in one rotation of the turret.
Spotting Scope Mounted to Front Rest
Gunsmith Richard King of Texas has mounted his spotting scope directly to his Farley front rest. Very clever. This puts the spotter eyepiece just a few inches from his riflescope eyepiece so he can move easily from one optic to the other. This set-up also reduces the amount of gear Richard carries to the line. No separate spotting scope base, stand or horizontal mounting arm is required. This is a simple, elegant solution. We bet, with a little tinkering and design work, a similar system could be mounted to a SEB or Bald Eagle front rest. Note, it may appear that the lens is obscured by the front clamp, but that’s just the camera angle. We looked through the spotting scope and everything is clear.
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Here’s an AR configuration suited to the new AR Mid-Range Prone Discipline: Moderate-length barrel, Harris Bipod, Leupold Mark AR MOD 1 4-12x40mm scope. Photobucket image by Ingo1978.
The NRA has created a new mid-range, target-shooting discipline for AR owners. The provisional rules for the new AR Mid-Range Prone Competition will allow calibers from .22 up to .308. Rifle weight will be limited to 14 pounds. Competitors may use Harris (or similar) compact, “tactical” bipods, and optics up to 12-power will be allowed (but iron sights can also be used). The goal of this new competition is to get the many AR owners to the range to compete.
The NRA’s Information Sheet for the new mid-range discipline explains: “These rifles are of the ‘AR-Platform’ variety, semi-automatic, chambered in any caliber from .223 cal./5.56mm. up to and including .308 cal./7.62mm. The courses of fire will be the same courses of fire currently used for other NRA Mid-Range (Prone) High Power Competition (300, 500, and 600 yards) and are designed to be fired concurrently with other forms of Mid-Range competition. The targets will be the same targets that are used for Service Rifle, Match Rifle, and Palma Rifle Mid-Range Prone competition. Mid-range telescopic sights will be allowed, but not required. Because this is prone competition, shooters may use tactical front rests such as Harris-type bipods and limited rear rests of the type one might find used in military or police tactical situations.”
A very prominent NRA member who works with the Competition Committee recently posted this explanation of the new AR discipline on our Forum:
NRA Mid-Range (Prone) Tactical Rifle (AR)
For those clubs and match directors who have members with ARs who want to shoot Mid-Range Prone but who don’t want (or can’t afford) to shoot traditional “sling” or F-Class, we have a new opportunity to get those ARs out of the closet and onto the range with very little in the way of additional costs:
It’s called Mid-Range Tactical Rifle (AR). A copy of the description and the Rules (Provisional) are attached as a PDF file and should be published by the NRA very soon. CAUTION — these are NOT official — but I think they are accurate:
In brief, here’s how it works:
1. The event will be fired concurrently with any other Mid-Range event, alongside of F-Class and “sling” divisions.
2. The Event will be fired on the “sling targets”.
3. AR Rifle General Standards:
Calibers: 223/5.56 up to and including .308/7.62mm
Weight: Overall weight not more than 14 pounds
Support: Harris-type “tactical bipod” (no large F-Class bipods).
Optics: Scope not more than 12X
Barrel: Not more than 20″
Trigger: Trigger pull not less than 4.5 pounds
4. This is NOT F-Class — this is designed to be closer to “tactical”. F-Class competition gear is generally illegal; competition stocks are generally illegal. [The event] is designed to attract more law enforcement and/or military (maybe local National Guard?) and other “tactical shooters” out to the range shooting for precision. For more info, check out the attached PDF file.
You’ll find a discussion of this new AR Mid-Range discipline in our Shooters’ Forum, HERE: AR Mid-Range Match Forum Thread. Here are some interesting comments from that thread:
“Opening up mid-range matches for ARs is a great idea. I’m not an AR guy myself, but I have lots of shooting friends who are. They tend to have a lot of ideas what their guns are capable of out to 600 yards, but most don’t take many opportunities to shoot them at those ranges, and none of the existing High Power disciplines are very appealing. Until now. I hope it doesn’t become an equipment race. A 185/200 is a respectable score even with a 12″ 10 ring. I hope everyone is supportive — helping get these guys on the paper and providing positive feedback even for scores that seem modest by F-Class standards.” — Comment by Berger.Fan222
“It looks like the recommended targets will be the same as conventional shooters use (i.e. ~1 MOA X-ring). Given the specifications for rifles/bipods/scopes/etc., I think this would be an appropriate level of difficulty to start. It will be challenging, particularly at 600 yards, but by no means impossible. Of course, at 600 yards, anyone shooting an AR15 (.223/5.56) will be at a disadvantage to ballistically-superior calibers unless they come up with a good way to load 80+ grain bullets that will mag-feed. Personally, I’d like to see this limited strictly to .223 ARs. Almost everyone has one and the mag feed requirement would really keep things even across the board. The inclusion of other calibers will allow this to become a ‘caliber race’ in that .223 will have a very hard time keeping up with other, better calibers at 600 yards.” — Comment by gstaylorg
“Looks like a great new addition. The PDF document says rule 7.20 for course of fire which is mid-range slow fire. I believe all slow fire is currently ‘one round loads’. The PDF explicitly states 10-, 20- or 30-round magazines and no sleds. Does anyone know if this new discipline would be fired from magazine or one-round loads? Shooting from magazine would be keeping with the ‘tactical’ aspect and enforcing mag-length loads. But it does not seem to jive with the ‘one round load’ currently stipulated for slow fire?” — Comment by Highpower-FClass
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Here’s big news for target shooters (especially benchresters). There’s a new, premium fixed-power scope option with ED glass. Nightforce Optics just introduced its 42 x 44mm fixed-power competition scope. This 20.7 ounce lightweight is a “clean-slate” design, all new from the ground up. Clicks are 1/8 MOA (0.125″ at 100 yards), while the side-focus parallax control adjusts all the way down to 10 meters. Two glass-etched reticle designs are offered: CTR-2™ and CTR-3™.
Nightforce is proud of the engineering that went into this new optic: “By eliminating the inherent weight of a variable-power mechanism, we were able to build the Competition™ 42 x 44mm at just 20.7 ounces without sacrificing the stunning images produced by ED glass and the robust mechanics for which we are known.” MSRP for this new scope is $1795.00, but expect the “street price” to be lower.
Nightforce tells us that the 42X Competition was built strong to handle the recoil of the large cartridges used in F-Class and 1000-yard benchrest. In addition, new 42X Comp scope will focus sharply from infinity all the way down to 10 meters, making it an excellent choice for short-range rimfire and air gun competitions, as well as long-range target applications. Other scope features include: high-visibility engraving and fast-focus eyepiece. The scope ships with a screw-in sunshade, plus objective and eyepiece lens covers. Nightforce says: “ED glass provides exceptional resolving power and color contrast [and the] 44 mm objective lens gives excellent light transmission without adding unnecessary weight.” For more information call (208) 476-9814 or visit NightforceOptics.com.
Story tip from EdLongrange. We welcome submissions.
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Creedmoor Sports is having a big sale on printed books. On sale now are many of the most popular training and competition books. If you are looking for some good reading material this winter, check out the Creedmoor Book Sale. Gun books also make great holiday gifts for your shooting buddies.
How good are the best High Power position shooters? Pretty amazing actually. Here are some targets from the 2015 NRA High Power Championship at Camp Perry. Shown above is a 100-10X (literally a perfect score) at 200 yards. This was shot sitting, rapid-fire by 11-time National High Power Champion Carl Bernosky. That’s impressive to say the least. As one Facebook fan noted: “Not bad for an old codger with a bad back….”
File photo of Carl Bernosky from previous competition.
The target below is a 100-0X, shot rapid-fire prone by an unknown sling shooter. That may not seem that impressive at first, but this was fired from THREE HUNDRED yards. It takes a mighty solid hold to produce a nice 10-shot cluster like that without dropping a point.
To put these impressive performances in perspective, Lapua’s Kevin Thomas reports: “For those who aren’t familiar with these targets, the center X-Ring on both of these targets is 3 inches across. The 10-Ring is 7 inches across [including line], roughly the size of a small sandwich plate.”
Target Photos from Facebook by Aaron Perkins.
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Today is Friday the 13th. Oddly enough, this is the second month in a row with the 13th falling on a Friday. Does that mean double bad luck? For those of you who are superstitious — maybe you should avoid climbing ladders or using power tools today.
When it comes to shooting, there are many things that shooters chalk up to “bad luck”. In fact, most of these instances of “bad fortune” just come from a failure to anticipate problems. When you have a major, critical problem at a shooting match, i.e. a “train wreck”, this can be the end of your weekend. In this article, Ballistics Guru Bryan Litz talks about “train wrecks” and how to avoid them, even if you are shooting on Friday the 13th. As Bryan told us: “I don’t believe in superstition — we make our own luck!”
Urban Dictionary “Train Wreck” Definition: “A total @#$&! disaster … the kind that makes you want to shake your head.”
Success in long range competition depends on many things. Those who aspire to be competitive are usually detail-oriented, and focused on all the small things that might give them an edge. Unfortunately it’s common for shooters lose sight of the big picture — missing the forest for the trees, so to speak.
Consistency is one of the universal principles of successful shooting. The tournament champion is the shooter with the highest average performance over several days, often times not winning a single match. While you can win tournaments without an isolated stellar performance, you cannot win tournaments if you have a single train wreck performance. And this is why it’s important for the detail-oriented shooter to keep an eye out for potential “big picture” problems that can derail the train of success!
Train wrecks can be defined differently by shooters of various skill levels and categories. Anything from problems causing a miss, to problems causing a 3/4-MOA shift in wind zero can manifest as a train wreck, depending on the kind of shooting you’re doing.
Below is a list of common Shooting Match Train Wrecks, and suggestions for avoiding them.
1. Cross-Firing. The fastest and most common way to destroy your score (and any hopes of winning a tournament) is to cross-fire. The cure is obviously basic awareness of your target number on each shot, but you can stack the odds in your favor if you’re smart. For sling shooters, establish your Natural Point of Aim (NPA) and monitor that it doesn’t shift during your course of fire. If you’re doing this right, you’ll always come back on your target naturally, without deliberately checking each time. You should be doing this anyway, but avoiding cross-fires is another incentive for monitoring this important fundamental. In F-Class shooting, pay attention to how the rifle recoils, and where the crosshairs settle. If the crosshairs always settle to the right, either make an adjustment to your bipod, hold, or simply make sure to move back each shot. Also consider your scope. Running super high magnification can leave the number board out of the scope’s field view. That can really increase the risk of cross-firing.
2. Equipment Failure. There are a wide variety of equipment failures you may encounter at a match, from loose sight fasteners, to broken bipods, to high-round-count barrels that that suddenly “go south” (just to mention a few possibilities). Mechanical components can and do fail. The best policy is to put some thought into what the critical failure points are, monitor wear of these parts, and have spares ready. This is where an ounce of prevention can prevent a ton of train wreck. On this note, if you like running hot loads, consider whether that extra 20 fps is worth blowing up a bullet (10 points), sticking a bolt (DNF), or worse yet, causing injury to yourself or someone nearby.
3. Scoring/Pit Malfunction. Although not related to your shooting technique, doing things to insure you get at least fair treatment from your scorer and pit puller is a good idea. Try to meet the others on your target so they can associate a face with the shooter for whom they’re pulling. If you learn your scorer is a Democrat, it’s probably best not to tell Obama jokes before you go for record. If your pit puller is elderly, it may be unwise to shoot very rapidly and risk a shot being missed (by the pit worker), or having to call for a mark. Slowing down a second or two between shots might prevent a 5-minute delay and possibly an undeserved miss.
4. Wind Issues. Tricky winds derail many trains. A lot can be written about wind strategies, but here’s a simple tip about how to take the edge off a worse case scenario. You don’t have to start blazing away on the command of “Commence fire”. If the wind is blowing like a bastard when your time starts, just wait! You’re allotted 30 minutes to fire your string in long range slow fire. With average pit service, it might take you 10 minutes if you hustle, less in F-Class. Point being, you have about three times longer than you need. So let everyone else shoot through the storm and look for a window (or windows) of time which are not so adverse. Of course this is a risk, conditions might get worse if you wait. This is where judgment comes in. Just know you have options for managing time and keep an eye on the clock. Saving rounds in a slow fire match is a costly and embarrassing train wreck.
5. Mind Your Physical Health. While traveling for shooting matches, most shooters break their normal patterns of diet, sleep, alcohol consumption, etc. These disruptions to the norm can have detrimental effects on your body and your ability to shoot and even think clearly. If you’re used to an indoor job and eating salads in air-conditioned break rooms and you travel to a week-long rifle match which keeps you on your feet all day in 90-degree heat and high humidity, while eating greasy restaurant food, drinking beer and getting little sleep, then you might as well plan on daily train wrecks. If the match is four hours away, rather than leaving at 3:00 am and drinking five cups of coffee on the morning drive, arrive the night before and get a good night’s sleep.”
Keep focused on the important stuff. You never want to lose sight of the big picture. Keep the important, common sense things in mind as well as the minutia of meplat trimming, weighing powder to the kernel, and cleaning your barrel ’til it’s squeaky clean. Remember, all the little enhancements can’t make up for one big train wreck!
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Mike C: “Here in Texas, our version of groundhog matches involves shooting at clay pigeons at 400 yards. We use 60mm, 90mm, and 108mm clay pigeons attached to target boards. You have 10 shots to break 8 clays, with a seven-minute time limit. We have developed a good following at these matches. In past years, a Shooter of the Year Award was given based on the Aggregate score for three of our matches, which are held in Utopia, San Angelo, and Huntsville.”
Here’s big news for target shooters (especially benchresters). There’s a new, premium fixed-power scope option with ED glass. 
Today is Friday the 13th. Oddly enough, this is the second month in a row with the 13th falling on a Friday. Does that mean double bad luck? For those of you who are superstitious — maybe you should avoid climbing ladders or using power tools today.
Train Wrecks (and How to Avoid Them)
4. Wind Issues. Tricky winds derail many trains. A lot can be written about wind strategies, but here’s a simple tip about how to take the edge off a worse case scenario. You don’t have to start blazing away on the command of “Commence fire”. If the wind is blowing like a bastard when your time starts, just wait! You’re allotted 30 minutes to fire your string in long range slow fire. With average pit service, it might take you 10 minutes if you hustle, less in F-Class. Point being, you have about three times longer than you need. So let everyone else shoot through the storm and look for a window (or windows) of time which are not so adverse. Of course this is a risk, conditions might get worse if you wait. This is where judgment comes in. Just know you have options for managing time and keep an eye on the clock. Saving rounds in a slow fire match is a costly and embarrassing train wreck.
