Do you know which one of your eyes is dominant? It’s easy to determine eye dominance with a simple exercise. Pick an object about 6-10 feet away (a light switch or door knob works well). Make an “OK” sign with your right hand (see photo) and hold that about 18″ from your face. Now, with both eyes open, look through the circle formed by your thumb and index finger. Center the circle on the object, so you can see the object in the middle.
Now, here’s the important part — while still holding your hand up, centered on the object, first close your right eye. If you don’t see the object anymore, then your right eye is dominant. If you still see the object, then repeat the procedure with the left eye shut and right eye open. If you don’t see the object when your left eye (only) is closed, then you are left-eye dominant.
The digital archives of Shooting Sports USA contain many interesting articles. A while back, Shooting Sports USA featured a “must-read” expert Symposium on Eye Dominance, as it affects both rifle and pistol shooting. No matter whether you have normal dominance (i.e. your dominant eye is on the same side as your dominant hand), or if you have cross-dominance, you’ll benefit by reading this excellent article. The physiology and science of eye dominance is explained by Dr. Norman Wong, a noted optometrist. In addition, expert advice is provided by champion shooters such as David Tubb, Lones Wigger, Dennis DeMille, Julie Golob, Jessie Harrison, and Phil Hemphill.
Top Rifle Champions Talk About Eye Dominance:
David Tubb — 11-Time National High Power Champion
I keep both eyes open, always. Some use an opaque blinder in rifle or shotgun shooting. If you close your non-dominant eye, you will not get as good a sight picture. If your aiming eye is not your dominant eye, you have even more of a problem to overcome.
Lones Wigger — World, National and Olympic Champion Rifleman
Shooters should try to use the dominant eye unless the vision is impaired and the non-dominant eye has better vision. You should always shoot with both eyes open since this will allow the shooting eye to function properly.
Dennis DeMille — National Service Rifle Champion
I close my non-shooting eye initially. Once I pick up my sight picture, it’s not something I focus on. For those that use a patch, I recommend that they use something white to block their view, rather than cover the eye.
Bruce Piatt — 2015 World Shooting Championship Winner
Some shooters, especially those with nearly equal or cross-dominance, will naturally find themselves squinting one eye. When anyone does this, you are also closing your dominant eye to some extent and adding stress to your face.
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Getting started in the shooting sports can be intimidating, especially for women. Thankfully, there are many training resources available. NSSF has compiled a series of target shooting tips for women, by women. These tips, presented by instructors Deb Ferns, Kay Miculek, and Lena Miculek-Afentul, cover basic shooting methods and safety. Topics include pistol grip, stance, eye dominance, and ear protection. These tips can benefit any novice shooter, not just the ladies.
Rifle Stance and Hold (for Action Shooting)
Champion 3-Gun shooters Kay Miculek and Lena Miculek-Afentul demonstrate rifle stance basics and how to properly hold an AR-platform rifle for action shooting.
Grip and Stance for Pistol Shooting
Mother/daughter team Kay Miculek and Lena Miculek-Afentul demonstrate proper grip and stance for shooting semi-automatic pistols in action disciplines.
Eye Dominance (and Hand/Eye Cross-Dominance)
Learn how to identify your dominant eye. Kay Miculek, a cross-dominant shooter, explains how other cross-dominant individuals can maintain a proper sight picture.
Ear Protection — Double-Up for Safety
Babes with Bullets Director Deb Ferns says the most common complaint among new shooters is, “It’s too loud!” Deb recommends “doubling up” — wearing muffs OVER soft foam earplugs. That’s “sound advice” for any shooter.
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The digital archives of Shooting Sports USA contain many interesting articles. A couple seasons back, Shooting Sports USA featured a “must-read” expert Symposium on Eye Dominance, as it affects both rifle and pistol shooting. No matter whether you have normal dominance (i.e. your dominant eye is on the same side as your dominant hand), or if you have cross-dominance, you’ll benefit by reading this excellent article. The physiology and science of eye dominance is explained by Dr. Norman Wong, a noted optometrist. In addition, expert advice is provided by champion shooters such as David Tubb, Lones Wigger, Dennis DeMille, Julie Golob, Jessie Harrison, and Phil Hemphill.
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There are many benefits to shooting with both eyes open especially when shooting shotguns and handguns, but training yourself to do it can be challenging for some. For many, it is a struggle to fight the natural instinct to close one eye. So how do you train yourself to kick that habit?
How to Train to Keep Both Eyes Open
The first step is to determine if you can see the sights with both eyes. If you can’t get a clear sight picture on target with both eyes open, or if you see two front sights or some other strange configuration that is nearly impossible to decipher, then shooting with both eyes open may not work for you. It’s not the end of the world. It’s more important that you acquire a proper sight picture and hit your target.
If you are a competition shooter that struggles with this you can get a little help from some frosted tape. In most cases it; just a matter of determining your eye dominance and placing a piece of tape on your eye protection on the lens in front of your non-dominant eye. The tape blocks this eye from seeing the sights, but still allows you full access to your peripheral vision.
An effective way to prevent yourself from closing an eye is to spend a good amount of time dry firing. (Dry fire means NO AMMO!) Practice acquiring the sights with both eyes open. Start with the firearm at low ready with both eyes on the target. Bring the gun up to your line of sight and acquire the proper sight picture on your target. The repetition of presenting the gun will help train you to keep those eyes open when you transition to live fire. As with any habit, you’ll need to train yourself to stop — this means more than just a few times dry firing.
When you hit the shooting range, you may find that despite all that dry-fire practice, you still close an eye. It might be a matter of sympathetic reaction to recoil. Using .22 caliber, airsoft guns and light loads can help you transition to larger calibers and full power ammunition. Just as you had to concentrate keeping both eyes open in dry fire, it’s likely you will have to do the same during your live fire training as well.
The August 2011 digital edition of Shooting Sports USA is available online — free for the reading. This issue contains a “must-read” expert symposium on the subject of Eye Dominance, as it affects both rifle and pistol shooting. No matter whether you have normal dominance (i.e. your dominant eye is on the same side as your dominant hand), or if you have cross-dominance, you’ll benefit by reading this excellent article. The physiology and science of eye dominance is explained by Dr. Norman Wong, a noted optometrist. In addition, expert advice is provided by champion shooters such as David Tubb, Lones Wigger, Dennis DeMille, Julie Golob, Jessie Duff, and Phil Hemphill.
Development of the 6.5 Creedmoor Cartridge
Also in the August Edition of Shooting Sports is a feature on the 6.5 Creedmoor cartridge. This story covers the origin of the cartridge and its performance both as a match cartridge and as a hunting round. Hornady Chief Ballistician Dave Emary explained: “the original intent of the cartridge was as an across-the-course match cartridge. We envisioned it as an off-the-shelf round that would produced the accuracy and ballistics to compete in all match disciplines right out of the box. At the same time we realized that the same characteristics would make an exceptional hunting cartridge with the right bullets.”
6.5 Creedmoor Brass No Longer Washed After Annealing
Here’s an interesting update on Hornady 6.5 Creedmoor brass and loaded ammo. In a move to improve case quality and neck uniformity, Hornady recently changed the 6.5 Creedmoor production process, eliminating the case-washing step after annealing. So now you will see annealing coloration on 6.5 Creedmoor brass, just like on Lapua brass. Dennis DeMille of Creedmoor Sports wanted to improve the consistency/uniformity of 6.5 Creedmoor case-necks. At Dennis’ suggestion, Hornady conducted tests which showed that the “standard industry practice” of washing brass could potentially alter the necks in undesirable ways. Bottom line, unwashed annealed brass was determined to have an accuracy edge over washed brass. Looking at these results, Hornady decided to forgo the post-anneal washing process. As a result, the latest 6.5 Creedmoor brass now displays the distinctive coloration left by neck/shoulder annealing. Learn something new every day, eh?
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