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August 2nd, 2024

How High dB Sound Hurts Your Hearing, Plus Protection Options

Hearing Protection DB sound level ear plug muff

“Science tells us that exposure to continuous noise of 85 dB for eight hours is enough to cause permanent hearing loss, and worse, spikes of 130 dB and more can result in permanent hearing damage instantly.” Source: NRA Blog.

The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done.”Effective hearing protection is a must whenever you are shooting firearms or when you are in the vicinity of gun-shots. For ultimate protection, we recommend a good set of tapered foam earplugs, topped by ear-muffs. However, there are situations when you may prefer lighter-weight hearing protection that can be quickly removed. For example, if you are standing well behind the firing line as an observer, or if you are working as a rangemaster or waddie some distance away from the shooters.”

hearing protection db NRR deafness ear muffs plugs

Sound Levels for Common Noises:

9mm Luger pistol: 160 dB

Jet aircraft engine (near): 140 dB

.22 LR pistol: 134 dB

Normal human pain threshold: 120 dB

Noisy Nightclub: 110 db

Riding Motorcycle at 65 mph: 103 db

Power Lawnmower: 95 dB

Hearing damage possible: 85 dB (sustained for 8+ hours)

Ringing Telephone: 80 dB

Normal conversation: 60 dB

What about suppressors? If you use a suppressor is it OK to dispense with hearing protection? Not really. Even the most effective suppressors, on the smallest and quietest calibers (.22 LR), reduce the peak sound level of a gunshot to between 110 to 120 dB. To put that in perspective, according to the National Institute for Occupational Safety and Health (NIOSH), that is as loud as a jackhammer (110 dB) or an ambulance siren (120 dB). For normal caliber handguns and rifles, suppressed sound levels routinely exceed 130 dB, just shy of OSHA’s “hearing safe” threshold of 140 dB. Accordingly, we recommend use of hearing protection even when shooting suppressed.

Compact, Low-Profile NRR 27 dB-Rated Ear Muffs

walker shooting hearing protection muffs 27 db NRR

Many hunters and competitive shooters prefer low-profile ear muffs. As these typically have a lower Noise Reduction Rating, perhaps NRR 22-27, we recommend running earplugs under muffs. If you use low-profile electronic muffs, such as Howard Leight Impact Sport Muffs, you should still be able to hear range commands even with plugs underneath.

Another good option for hunters and range visitors are hearing bands, basically earplugs connected with a semi-rigid plastic band. These banded products provide “quick access” hearing protection for hunters. You can keep them handy around the neck while spotting game, and then insert the plugs before shooting.

Howard Leight MAX NRR 33 Earplugs, Just $8.44 for 20 Pairs

accurateshooter.com review Max-1 Howard Leight ear plugs

These Howard Leight NRR 33 Max-1 Plugs are your Editor’s favorite foam earplugs. Between shooting, motorcycling and mowing lawns, I probably have Howard Leight foam plugs in my ears 3-4 days a week. They are comfortable and the flared outer edge helps the NRR. You can get 20 pairs for $8.44 on Amazon. There is also a Max-30 corded version, with the same excellent 33 dB Noise Reduction Rating. Get five pairs of Max-30 Corded Plugs for $5.99 on Amazon, or 100 pairs of Max-30s for $27.99.

Note, if you prefer thin, light-weight earmuffs, we recommend running earplugs underneath for double protection while shooting firearms (or when you’re on the firing line). Sound experts tell us that running plugs and muffs together can effectively improve your effective noise reduction by 4-7 dB NRR.

Permalink - Articles, - Videos, Gear Review No Comments »
August 11th, 2022

How Sound Can Hurt Your Hearing and Protection Options

Hearing Protection DB sound level ear plug muff

“Science tells us that exposure to continuous noise of 85 dB for eight hours is enough to cause permanent hearing loss, and worse, spikes of 130 dB and more can result in permanent hearing damage instantly.” Source: NRA Blog.

The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done.”Effective hearing protection is a must whenever you are shooting firearms or when you are in the vicinity of gun-shots. For ultimate protection, we recommend a good set of tapered foam earplugs, topped by ear-muffs. However, there are situations when you may prefer lighter-weight hearing protection that can be quickly removed. For example, if you are standing well behind the firing line as an observer, or if you are working as a rangemaster or waddie some distance away from the shooters.”

hearing protection db NRR deafness ear muffs plugs

Sound Levels for Common Noises:

9mm Luger pistol: 160 dB

Jet aircraft engine (near): 140 dB

.22 LR pistol: 134 dB

Normal human pain threshold: 120 dB

Noisy Nightclub: 110 db

Riding Motorcycle at 65 mph: 103 db

Power Lawnmower: 95 dB

Hearing damage possible: 85 dB (sustained for 8+ hours)

Ringing Telephone: 80 dB

Normal conversation: 60 dB

What about suppressors? If you use a suppressor is it OK to dispense with hearing protection? Not really. Even the most effective suppressors, on the smallest and quietest calibers (.22 LR), reduce the peak sound level of a gunshot to between 110 to 120 dB. To put that in perspective, according to the National Institute for Occupational Safety and Health (NIOSH), that is as loud as a jackhammer (110 dB) or an ambulance siren (120 dB). For normal caliber handguns and rifles, suppressed sound levels routinely exceed 130 dB, just shy of OSHA’s “hearing safe” threshold of 140 dB. Accordingly, we recommend use of hearing protection even when shooting suppressed.

Compact, Low-Profile NRR 27 dB-Rated Ear Muffs

walker shooting hearing protection muffs 27 db NRR

Many hunters and competitive shooters prefer low-profile ear muffs. As these typically have a lower Noise Reduction Rating, perhaps NRR 22-27, we recommend running earplugs under muffs. If you use low-profile electronic muffs, such as Howard Leight Impact Sport Muffs, you should still be able to hear range commands even with plugs underneath.

Another good option for hunters and range visitors are hearing bands, basically earplugs connected with a semi-rigid plastic band. These banded products provide “quick access” hearing protection for hunters. You can keep them handy around the neck while spotting game, and then insert the plugs before shooting.

Howard Leight MAX NRR 33 Earplugs, Just $9.40 for 20 Pairs

accurateshooter.com review Max-1 Howard Leight ear plugs

20 Pairs
50 Pairs

These Howard Leight NRR 33 Max-1 Plugs are your Editor’s favorite foam earplugs. Between shooting, motorcycling and mowing lawns, I probably have Howard Leight foam plugs in my ears 3-4 days a week. They are comfortable and the flared outer edge helps the NRR. There is also a Max-30 corded version, with the same excellent 33 dB Noise Reduction Rating. Get five pairs of Max-30 Corded Plugs for $6.80 on Amazon, or 25 pairs of Max-30s for $14.50.

Note, if you prefer thin, light-weight earmuffs, we recommend running earplugs underneath for double protection while shooting firearms (or when you’re on the firing line). Sound experts tell us that running plugs and muffs together can effectively improve your effective noise reduction by 4-7 dB NRR.

Permalink - Articles, Gear Review, Tech Tip No Comments »
November 21st, 2021

Say What? How to Prevent Serious Hearing Loss

Hearing Protection DB sound level ear plug muff

“Science tells us that exposure to continuous noise of 85 dB for eight hours is enough to cause permanent hearing loss, and worse, spikes of 130 dB and more can result in permanent hearing damage instantly.”
Source: NRA Blog.

The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done.”

Nobody wants to go deaf. But we often see shooters without effective hearing protection when they are walking around a few yards behind the firing line. That’s bad — even if you are away from the firing line, gunshot noises can damage your hearing. You MUST use effective hearing protection every time you go to the range. Good foam earplugs costs mere pennies but they can prevent deafness in your later years. Many folks also wear muffs over plugs.

Sound Levels for Common Noises:

9mm Luger pistol: 160 dB

Jet aircraft engine (near): 140 dB

.22 LR pistol: 134 dB

Normal human pain threshold: 120 dB

Noisy Nightclub: 110 db

Riding Motorcycle at 65 mph: 103 db

Power Lawnmower: 95 dB

Hearing damage possible: 85 dB (sustained for 8+ hours)

Ringing Telephone: 80 dB

Normal conversation: 60 dB

The Myth of the “Quiet” .22 LR
The NRA Blog notes that “many rimfire shooters, particularly those using the beloved .22 Long Rifle cartridge, argue that the small .22 LR caliber doesn’t produce enough sound to damage your hearing”. So, is that really true … or is it a myth?

In fact, a .22 LR can be much louder than you think — a .22 LR pistol can produce sound levels of 134 dB. That’s well above the normal human pain threshhold.

hearing protection ear muffs NRR earplugs osha deafness

Compact, Low-Profile NRR 27 dB-Rated Ear Muffs

walker shooting hearing protection muffs 27 db NRR

Many hunters and competitive shooters prefer low-profile ear muffs. As these typically have a lower Noise Reduction Rating, perhaps NRR 22-27, we recommend running earplugs under muffs. If you use low-profile electronic muffs, such as Howard Leight Impact Sport Muffs, you should still be able to hear range commands even with plugs underneath.

Another good option for hunters and range visitors are hearing bands, basically earplugs connected with a semi-rigid plastic band. These banded products provide “quick access” hearing protection for hunters. You can keep them handy around the neck while spotting game, and then insert the plugs before shooting.

Howard Leight MAX NRR33 Earplugs, Just $11.50 for 50 Pairs.

accurateshooter.com review Max-1 Howard Leight ear plugs

20 Pairs
50 Pairs

These Howard Leight NRR33 Max-1 Plugs are your Editor’s favorite foam earplugs. Between shooting, motorcycling and mowing lawns, I probably have Howard Leight foam plugs in my ears 3-4 days a week. They are comfortable and the flared outer edge helps the NRR. There is also a Max-30 corded version, with the same excellent 33 dB Noise Reduction Rating. Get five pairs of Max-30 Corded Plugs for $6.65 on Amazon, or 100 pairs of Max-30s for $27.86.

Permalink - Articles, Gear Review, Tech Tip No Comments »
September 19th, 2019

Why All Shooters Need SERIOUS Hearing Protection

Hearing Protection DB sound level ear plug muff

“Science tells us that exposure to continuous noise of 85 dB for eight hours is enough to cause permanent hearing loss, and worse, spikes of 130 dB and more can result in permanent hearing damage instantly.”
Source: NRA Blog.

The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done.”

Nobody wants to go deaf. But we often see shooters without effective hearing protection when they are walking around a few yards behind the firing line. That’s bad — even if you are away from the firing line, gunshot noises can damage your hearing. You MUST use effective hearing protection every time you go to the range. Good foam earplugs costs mere pennies but they can prevent deafness in your later years. Many folks also wear muffs over plugs.

Sound Levels for Common Noises:

9mm Luger pistol: 160 dB

Jet aircraft engine (near): 140 dB

.22 LR pistol: 134 dB

Normal human pain threshold: 120 dB

Noisy Nightclub: 110 db

Riding Motorcycle at 65 mph: 103 db

Power Lawnmower: 95 dB

Hearing damage possible: 85 dB (sustained for 8+ hours)

Ringing Telephone: 80 dB

Normal conversation: 60 dB

The Myth of the “Quiet” .22 LR
The NRA Blog notes that “many rimfire shooters, particularly those using the beloved .22 Long Rifle cartridge, argue that the small .22 LR caliber doesn’t produce enough sound to damage your hearing”. So, is that really true … or is it a myth?

In fact, a .22 LR can be much louder than you think — a .22 LR pistol can produce sound levels of 134 dB. That’s well above the normal human pain threshhold.

hearing protection ear muffs NRR earplugs osha deafness

Highest Protection NRR 34dB-Rated Ear Muffs

AccurateShooter Deals of Week NRR 34 muffs ear protection 34dB

For under $15.00 you can buy quality ANSI-approved muffs with a 34dB Noise Reduction Rating — the best you can get. Chose the Bright Yellow TR Industrial Muffs at $13.48, or the dark green Walker EXT Range Muffs for $13.99. Both products have padded head-bands which retract. Another dual-shell design with a 34dB NRR rating is the new FNova Muffs priced at just $12.88.

Many hunters and competitive shooters prefer low-profile ear muffs. As these typically have a lower Noise Reduction Rating, perhaps NRR 22-24, we recommend running earplugs under muffs, particularly when you are at a busy range or shooting a match. If you use low-profile electronic muffs, such as Howard Leight Impact Sport Muffs, you should still be able to hear range commands even with plugs underneath.

Howard Leight MAX NRR33 Earplugs, Just $7.98 for 50 Pairs.

accurateshooter.com review Max-1 Howard Leight ear plugs

20 Pairs
50 Pairs

These Howard Leight NRR33 Max plugs are your Editor’s favorite foam earplugs. Between shooting, motorcycling and mowing lawns, I probably have Max plugs in my ears 3-4 days a week. This is a very good price for a bulk pack of 50 pairs. And if you act soon, you can get free shipping to boot. This Editor just bought a 50-pack myself. And, yep, I got 50 pairs for $7.98 delivered, less than a pint of premium beer costs at my local pub:

Howard Leight ear protection plugs earplugs sale Amazon discount 50 pairs

Permalink - Articles, Competition, Shooting Skills 1 Comment »
October 27th, 2018

Say What? Why You Need Effective Hearing Protection…

Hearing Protection DB sound level ear plug muff

“Science tells us that exposure to continuous noise of 85 dB for eight hours is enough to cause permanent hearing loss, and worse, spikes of 130 dB and more can result in permanent hearing damage instantly.”
Source: NRA Blog.

The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done.”

Nobody wants to go deaf. But we often see shooters without effective hearing protection when they are walking around a few yards behind the firing line. That’s bad — even if you are away from the firing line, gunshot noises can damage your hearing. You MUST use effective hearing protection every time you go to the range. Good foam earplugs costs mere pennies but they can prevent deafness in your later years. Many folks also wear muffs over plugs.

Sound Levels for Common Noises:

9mm Luger pistol: 160 dB

Jet aircraft engine (near): 140 dB

.22 LR pistol: 134 dB

Normal human pain threshold: 120 dB

Noisy Nightclub: 110 db

Riding Motorcycle at 65 mph: 103 db

Power Lawnmower: 95 dB

Hearing damage possible: 85 dB (sustained for 8+ hours)

Ringing Telephone: 80 dB

Normal conversation: 60 dB

The Myth of the “Quiet” .22 LR
The NRA Blog notes that “many rimfire shooters, particularly those using the beloved .22 Long Rifle cartridge, argue that the small .22 LR caliber doesn’t produce enough sound to damage your hearing”. So, is that really true … or is it a myth?

In fact, a .22 LR can be much louder than you think — a .22 LR pistol can produce sound levels of 134 dB. That’s well above the normal human pain threshhold.

hearing protection ear muffs NRR earplugs osha deafness

Highest Protection NRR 34dB-Rated Ear Muffs

AccurateShooter Deals of Week NRR 34 muffs ear protection 34dB

For under $20.00 you can buy quality ANSI-approved muffs with a 34dB Noise Reduction Rating — the best you can get. Chose the Bright Yellow TR Industrial Muffs at $13.48, or the dark green Walker EXT Range Muffs for $15.42. Both products have padded head-bands which retract. Another dual-shell design with a 34dB NRR rating is the new FNova Muffs priced at just $13.22.

Howard Leight MAX NRR33 Earplugs, Just $7.98 for 50 Pairs.

accurateshooter.com review Max-1 Howard Leight ear plugs

20 Pairs
50 Pairs

These Howard Leight NRR33 Max plugs are your Editor’s favorite foam earplugs. Between shooting, motorcycling and mowing lawns, I probably have Max plugs in my ears 3-4 days a week. This is a very good price for a bulk pack of 50 pairs. And if you act soon, you can get free shipping to boot. This Editor just bought a 50-pack myself. And, yep, I got 50 pairs for $7.98 delivered, less than a pint of premium beer costs at my local pub:

Howard Leight ear protection plugs earplugs sale Amazon discount 50 pairs

Permalink - Articles, Tech Tip 2 Comments »
December 28th, 2017

Don’t Read This Article (If You Want to Become Deaf Someday)

Hearing Protection DB sound level ear plug muff

“Science tells us that exposure to continuous noise of 85 dB for eight hours is enough to cause permanent hearing loss, and worse, spikes of 130 dB and more can result in permanent hearing damage instantly.”
Source: NRA Blog.

The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done.”

Nobody wants to go deaf. But we often see shooters without effective hearing protection when they are walking around a few yards behind the firing line. That’s bad — even if you are away from the firing line, gunshot noises can damage your hearing. You MUST use effective hearing protection every time you go to the range. Good foam earplugs costs mere pennies but they can prevent deafness in your later years. Many folks also wear muffs over plugs.

Sound Levels for Common Noises:

9mm Luger pistol: 160 dB

Jet aircraft engine (near): 140 dB

.22 LR pistol: 134 dB

Normal human pain threshold: 120 dB

Noisy Nightclub: 110 db

Riding Motorcycle at 65 mph: 103 db

Power Lawnmower: 95 dB

Hearing damage possible: 85 dB (sustained for 8+ hours)

Ringing Telephone: 80 dB

Normal conversation: 60 dB

The Myth of the “Quiet” .22 LR
The NRA Blog notes that “many rimfire shooters, particularly those using the beloved .22 Long Rifle cartridge, argue that the small .22 LR caliber doesn’t produce enough sound to damage your hearing”. So, is that really true … or is it a myth?

In fact, a .22 LR can be much louder than you think — a .22 LR pistol can produce sound levels of 134 dB. That’s well above the normal human pain threshhold.

hearing protection ear muffs NRR earplugs osha deafness

Highest Protection NRR 34dB-Rated Ear Muffs

AccurateShooter Deals of Week NRR 34 muffs ear protection 34dB

For under $20.00 you can buy quality ANSI-approved muffs with a 34dB Noise Reduction Rating — the best you can get. Chose the Bright Yellow TR Industrial Muffs at $18.37, or the dark green Walker EXT Range Muffs for $12.11. Both products have padded head-bands which retract. Another dual-shell design with a 34dB NRR rating is the new FNova Muffs priced at just $12.99.

Howard Leight MAX NRR33 Earplugs, Just $7.50 for 50 Pairs.

accurateshooter.com review Max-1 Howard Leight ear plugs

20 Pairs
50 Pairs

These Howard Leight NRR33 Max plugs are your Editor’s favorite foam earplugs. Between shooting, motorcycling and mowing lawns, I probably have Max plugs in my ears 2-3 days a week. This is a very good price for a bulk pack of 50 pairs. And if you act soon, you can get free shipping to boot.

Permalink Gear Review, Tech Tip 4 Comments »