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July 27th, 2025

Sunday GunDay: F-Class Nationals — F-Open Magnum Options

winnequah Gun Club f-class national championships f-open f-tr f-t/r

Today’s Sunday GunDay article features modern magnum cartridge types favored by F-Open competitors. These cartridges will soon be in the hands of top F-Open shooters. The 2025 F-Class National Championships commence next week at the Winnequah Gun Club in Lodi, Wisconsin. The Mid-Range Championships run August 2-5, 2025, while the Long Range F-Class Championships start on the 6th and run through August 9, 2025. At the Nationals top F-Open and F-TR shooters are aiming their rifles at 600-yard targets. VIEW 2025 F-Class Nationals Match Program HERE.

2025 NRA F-CLASS NATIONAL CHAMPIONSHIPS

NRA F-CLASS MID-RANGE NATIONAL CHAMPIONSHIP AUGUST 2-5, 2025
NRA F-CLASS LONG RANGE NATIONAL CHAMPIONSHIP AUGUST 6-9, 2025

2024 F-Class National Championship winnequah club
Event hosted by Winnequah Gun Club and sponsored by Brux Barrels, Criterion Barrels, Krieger Barrels, and Silver Mountain Target.

winnequah Gun Club f-class national championships f-open f-tr f-t/rThere will be two divisions at The F-Class National Championships: F-Open and F-TR. In F-Open the rifles can shoot any cartridge type (up to .35 caliber) and have a 22-lb (10kg) weight limit. A front rest is allowed, and most shooters favor a rest with a joystick control.

In F-TR, two cartridge types are allowed: .223 Remington (5.56×45) or .308 Winchester (7.62×51 NATO), with no restrictions on bullet weight. F-TR rifles are fired off a bipod attached to the rifle’s fore-end. The F-TR weight limit is 8.25 kilograms, or about 18 pounds. This includes the weight of the rifle, scope, and bipod. A sandbag can be used under the rear of the stock. Because of the lower weight limit, which includes the bipod, F-TR stocks tend to be much slimmer and lighter than F-Open stocks which have wide fore-arms to work with the front rests.

F-Open Cartridge Options — Modern Magnum Options

For Today’s Sunday Gunday Story we feature an article about F-Open chamberings by respected rifle builder and past F-Open National Champion Emil Kovan. In this article, Emil reviews some of the new magnum cartridge options that are being employed by F-Open competitors. Many shooters are still using the .284 Winchester (or variants), but an increasing number are shooting 7mm and .30-caliber cartridges based on magnum cartridge types. The 7mm is probably still the favored caliber for F-Open because 7mm bullets offer great ballistics with less recoil than heavier .30-caliber projectiles.

Magnum cartridges F-Open F-Class emil kovan .300 WSM RSAUM 7mm wildcat

Cartridges for F-Class Part II — Rise of the Magnums

By Emil Kovan
Kovan Match Rifles LLC, www.matchrifles.com | READ Part I in this Series »

A few seasons back, I wrote an article on cartridge choices for F-Class shooters. CLICK HERE to READ ARTICLE. Since the first article I wrote, F-Class has continued to grow, and push the limits of precision and accuracy. While the .284 Win and its variants are still the most common F-Open cartridges, more and more top F-Open shooters are using magnum cartridge types to win competitions and set new records. In this article, I will list some of the advantages and disadvantages of the most commonly used magnums, and will cover the strengths and weaknesses of each one of them.

Performance factors we will consider for magnum F-Open cartridges include:

1. Equal or better accuracy than standard chambers
2. Better ballistic performance
3. Enhanced case life
4. Barrel life

Accuracy Potential of Magnum Cartridges for F-0pen Competition

John Meyrs has won four National Mid-Range Championships using the .300 WSM. Tim Vought used the same cartridge to win two Mid-Range Nationals and used a 7-6.5 PRC to win the long range Nationals. Standard .437″ case head (.308 Win head size) cartridges still have more Nationals wins overall, but the magnums are quickly catching up, and my prediction is that magnums will dominate soon.

The accuracy and precision potential of magnums used in F-Class (.300 WSM, 7-270 WSM, 7mm RSAUM or “7 SAUM”, 7-6.5 PRC) is better than non-magnum cartridges because their shapes are closer to the ideal “fat/short” body associated with wider nodes and extreme precision. For example a .300 WSM is proportionally much closer to the 6 PPC, 6 Dasher, and 6 BRA than is the .284 Winchester.

Magnum cartridges F-Open F-Class emil kovan .300 WSM RSAUM SAUM 7mm wildcat
Stunning F-Open rifle with SEB Mini front rest with Blake Machine accessories.

The first thing that comes to mind when magnums are discussed is power and speed. In my humble opinion most shooters are missing out on accuracy because they push their magnums right past the most stable and accurate nodes. Recently I met my good friend from the Army Marksmanship Unit, SFC Brandon Green, at a shooting competition. We discussed the latest and greatest in long-range shooting. I knew that the USAMU had switched from 6.5-284 Norma to 7mm RSAUM several years back, but didn’t know what load they are currently using. Brandon told me that the load featured Berger 180gr hybrids in Nosler cases at 2820 fps. We all know that the 7 SAUM is capable of much higher speeds, “but at around 2820 fps the load/rifle combo will hammer the X-Ring anywhere under any conditions” SFC Green said.

Magnum cartridges F-Open F-Class emil kovan .300 WSM RSAUM 7mm wildcat
F-Open rifles on the firing line at the Ben Avery Shooting Facility in Phoenix, Arizona.

Most shooters jump right into magnum territory velocities when testing, missing out on better precision at standard chamber speeds. For example, my 30 KMR can easily reach 2880 fps with 230gr Hybrids, and it actually shoots pretty good. But the same rifle at around 2770 fps will absolutely hammer the X-Ring in any condition anywhere. When it’s all said and done, F-Class is a long-range shooting competition at a known distance which requires extreme precision and accuracy. It is not a speed race.

IMPORTANT — Case-Head Dimensions Do Make a Difference
Magnum cartridges F-Open F-Class emil kovan .300 WSM RSAUM 7mm wildcat

Magnums, when shot within reasonable velocities, on average will give better case life due to the bigger case + lower pressure and “more meat” in the case-head area. For example a 7 SAUM case will outlast a .284 Win case when both are loaded to around 2900 fps.

Disadvantages of Magnum F-Open Cartridges

Perhaps the biggest disadvantage linked to magnums is recoil. Some people complain about developing the “gun shy” syndrome after shooting a magnum for a while. Muzzle blast and recoil are significantly more pronounced in magnums, but that can be easily managed with a properly-built rifle equipped with appropriate recoil mitigation hardware such as RAD and the various butt plates.

F-Open f-class recoil reduction buttpad
F-Open rifle equipped with recoil reduction buttpad system.

Barrel Life — “Barrels are Expendable Components”
It is true that certain magnums can torch a barrel in just a few hundred rounds. But the same is true when improving a 6BR to 6 Dasher for example — barrel life might be reduced significantly. More powder = more heat = diminished accuracy after a certain round count. In my experience, a F-Open magnum’s barrel life is very close to high-performance standard cartridges such as the .284 Shehane or .284 KMR. I “retire” my barrels around 1200 rounds regardless of the cartridge being a magnum or not. After that many rounds most barrels will still shoot OK but will copper up, and you will start seeing those unexplained vertical 9s. The bottom line is this, barrels are expendable components very much like brass. You can’t get the performance of .300 WSM and the barrel life of the .308 Win at the same time. If you want to race in NASCAR, fuel mileage should not be the top priority!

Top Magnum Cartridge Types Used in F-Class Open Division

.300 Winchester Short Magnum
The .300 WSM (Winchester Short Magnum) tops the popularity chart in F-Class Open division. It has been used to win numerous National championships and has set many National records. The .300 WSM’s short/fat case shape, with minimal body taper and 35-degree shoulder, contribute greatly to its outstanding performance at long range. Components are readily available as well. Best brass remains to be Norma, although ADG is just as good and some would even say better, but it is more expensive and harder to get at this time.

.300 WSM winchester short magnum  7mm .284 Win
The .300 WSM has been described as a “super-sized Dasher”.

For the .30-cal magnums, in my opinion, the best bullets by far are made by Berger. If your rifle does not shoot 215gr, 230gr hybrids, or 210gr VLDs well, you likely have a rifle problem, NOT a bullet issue. My “go to” bullet is the Berger 230gr Hybrid. The 215-grainer is a close second, followed by Berger’s accurate but ballistically inferior 210gr VLD, which I use in calm and steady conditions.

Top powders for the .300 WSM are Hodgdon H4831SC and H4350. I know there are many more powders suitable for the .300 WSM cartridge, but none I have used can match Hodgdon’s consistency when shot in different geographical locations and weather conditions.

7mm Remington Short Action Ultra Magnum
The 7mm RSAUM (aka 7 SAUM) used to be the darling of F-Open. Its case capacity and shape are about perfect for launching 180gr pills with great ballistics and precision. Its popularity faded a little, due to the lack of good brass, and the rise of the improved versions of the .284 Win which can almost match the RSAUM performance. Norma still makes 7 RSAUM brass which is pretty good but little on the soft side and hard to find. ADG is arguably producing the best RSAUM brass right now. It is very uniform, reasonably priced, and seems to hold up very well even when pushed hard. The best bullets are again made by Berger, and those are the 180gr hybrid, 184gr hybrid, and 180gr VLD. Best powders are H4831sc, H4350, and Alliant Reloder 16 and Reloder 23.

7-270 WSM, 7-300 WSM, and 7 WSM
The first two are pretty much identical, the only difference being that the 7-270 WSM is necked up .270 WSM while the 7-300 WSM is a .300 WSM necked down to 7mm. I personally prefer the first one since necking-up is easier than necking-down (with fewer doughnut issues).

The WSM case-based 7mms will give you great velocity flexibility as well as superb precision when tuned well. In the 2013 world championship in Raton NM, I was scoring for a gentleman from Canada who was shooting 7-270 WSM. The wind was blowing pretty hard that day. On one of his shots, just before he pulled the trigger the wind gusted. I remember thinking that’s going to be an 8 for sure. The target came up a line 10! I asked him after the match what he was shooting, and he replied 180s at 3100fps. Although capable of such speeds, I think that potentially better and more consistent accuracy can be achieved at much slower speeds. The best powders and bullets are again Hodgdon and Berger respectively. Best cases are made by Norma and ADG, with Winchester being a third option.

f-class magnum emil kovan wsm rsaum saum cartridge

7-6.5 PRC — Popular Wildcat
Last but not least on our chart is the 7-6.5 PRC. This particular cartridge is actually a wildcat. It is a 6.5 PRC necked up to 7mm. It is pretty much identical to the 7 RSAUM with the only differences being a shorter neck and .01″-narrower body. Currently the 7-6.5 PRC is the most requested cartridge that I offer when building new rifles. It seems to fill the gap between the .284 Win and the larger magnums very nicely. It is capable of reaching 3000fps but most shooters are getting their best results around 2920-2950 fps. The biggest advantage of this wildcat is brass. Lapua makes super high-quality, readily-available 6.5 PRC brass. Best powders are H4831sc, H4350, Reloder 16, and Vihtavuori VV 555. The best bullet in my opinion is the 180gr Berger. I am yet to hear about a better-performing bullet in this chamber.

Conclusion
Emil Kovan F-Class competition bio photoIn conclusion, magnums are not perfect but their performance advantages should be very seriously considered when building a rifle for long-range F-Class. In part three, I will list the most common wildcat magnums, and present the KMR magnums which will make you (if you haven’t already) buy a magnum action and get a magnum build for sure!

Emil Kovan
Kovan Match Rifles LLC
www.matchrifles.com

Emil Kovan Competition History:

– 2014 F-Class Open National Champion
– 2015 F-Class Open National Championship, Silver Medal
– F-Class Open National Championship Teams, 2015, 2014, 2013, Shooting Team Member
– Over 15 wins in Regional and State Championships in Palma, F-TR, F-Open
– 2013 U.S. National Team Member
– 2023 F-Open Gold Medal Team USA Member, 2023 World Championship in South Africa

Permalink - Articles, Bullets, Brass, Ammo, Competition, Reloading 1 Comment »
July 27th, 2025

Fitness Work & Cardio Conditioning for Competitive Marksmen

fitness cardio training

In the archives of The First Shot (the CMP’s Online Magazine), SGT Walter E. Craig of the USAMU discusses physical conditioning for competitive shooters, particularly High Power competitors. Fitness training is an important subject that, curiously, is rarely featured in the shooting sports media. We seem to focus on hardware, or esoteric details of cartridge reloading. Yet physical fitness also matters, particularly for High Power shooters. In his article, Craig advocates: 1) weight training to strengthen the Skeletal Muscle System; 2) exercises to build endurance and stamina; and 3) cardiovascular conditioning programs to allow the shooter to remain relaxed with a controlled heart beat.

SGT Craig explains: “An individual would not enter a long distance race without first spending many hours conditioning his/her body. One should apply the same conditioning philosophy to [shooting]. Physical conditioning to improve shooting skills will result in better shooting performance[.] The objective of an individual physical training program is to condition the muscles, heart, and lungs thereby increasing the shooter’s capability of controlling the body and rifle for sustained periods.”


CLICK HERE to READ FULL FITNESS TRAINING ARTICLE »

In addition to weight training and cardio workouts (which can be done in a gym), SGT Craig advocates “some kind of holding drill… to develop the muscles necessary for holding a rifle for extended periods.”

For those with range access, Craig recommends a blind standing exercise: “This exercise consists of dry-firing one round, then live-firing one round, at a 200-yard standard SR target. For those who have access only to a 100-yard range, reduced targets will work as well. Begin the exercise with a timer set for 50 minutes. Dry-fire one round, then fire one live round and without looking at the actual impact, plot a call in a data book. Continue the dry fire/live fire sequence for 20 rounds, plotting after each round. After firing is complete, compare the data book to the target. If your zero and position are solid, the plots should resemble the target. As the training days add up and your zero is refined, the groups will shrink and move to the center.”

Brandon Green
Fitness training and holding drills help position shooters reach their full potential. Here is 6-Time U.S. National Long Range Champion John Whidden.

Training for Older Shooters
Tom Alves has written an excellent article A Suggested Training Approach for Older Shooters. This article discusses appropriate low-impact training methods for older shooters. Tom explains: “Many of the articles you will read in books about position shooting and the one mentioned above are directed more toward the younger generation of shooters in their 20s. If you look down the line at a typical high power match these days you are likely to see quite a few folks who are in their middle 30s and up. Many people in that age range have had broken bones and wear and tear on their joints so a training program needs to take that into account. For instance, while jogging for an extended period for heart and lung conditioning may be the recommended approach for younger folks, it may be totally inappropriate for older people.”

READ FULL ARTICLE by Tom Alves

Permalink - Articles, Competition, Shooting Skills No Comments »
July 27th, 2025

Handsome Freedom Wall Cabinets Provide Rapid Access Storage

Freedom Cabinet Wall Safe concealment System RFID Biometric

Everyone should have a heavy-duty, thick-walled steel gunsafe for their firearms and valuables. Ideally this should weigh 400+ pounds and offer fire protection for the contents. However, a gun owner may also want more rapid access to defensive arms and security items, in a different part of the home. That is where the “hidden in plain sight” concept comes into play. Metal Art of Wisconsin has some unique wall-hanging products that provide hidden storage.

Freedom Cabinet Holds Long Arms and Pistols — RFID Access

The unique Freedom Cabinet, shown above, is a patriotic, wall-mounted Stars & Stripes Flag-themed concealment unit, offered in three sizes starting at $324.95. Available in Wood, Steel, or Carbon Fiber, each secure Freedom Cabinet features inlaid steel with optional RFID ($39.95) or Biometric ($49.95) locking systems. There is also the Decor series of Freedom Cabinets with simpler, single flip-up covers. CLICK HERE to view all the Decor Freedom Flip-Up Cabinets, ranging from $249.95 for small size (23″x12″) to $449.95 for large size (41″x22″), with 7 different graphic styles. Along with Metal Art’s flip-up Freedom cabinets in various sizes, there is a “Slider” version priced at $294.95.

tactical walls shelf gun safe storage wall

CLICK HERE to see the full selection of Metal Art’s Concealment Cabinets.

Permalink Gear Review, Handguns No Comments »