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February 26th, 2026

Protect Your Ears — Understand Risks of Concussive Hearing Loss

Mark Kuczka Accurate Ordnance hearing protection dB noise muzzle brake PRS muffs earplugs concussion concussive hearing loss

Did you know you can damage your hearing even if you are wearing the best hearing protection available? Well, have you ever heard of concussion (or concussive) hearing loss? There is no amount of anything you can put in or over your ears to protect you from concussion loss. My audiologist explained to me the concussion comes through the facial bone structure and damages the ear’s tiny bones.

Editor’s NOTE: This a very important article that explains how you can suffer inner ear damage and hearing loss even if you use quality earplugs and/or muffs. Read that again — hearing loss can happen even with typical hearing protection. This kind of concussive hearing loss can result from shooting with muzzle brakes in confined spaces. Using a suppressor (aka sound moderator) can reduce the risk of concussive hearing loss. You may not have the ability to use a suppressor, but this article explains how you should be more mindful of your hearing.

Why I Use a Suppressor (Preventing Concussive Hearing Loss)

Report by Mark Kuczka, Accurate Ordnance

It must have been the road noise. I thought I was having a hard time hearing my five-year-old daughter speaking to me on my cell phone because of the road noise. That old SUV was kind of loud inside. Until I switched the phone to my left ear and suddenly I could hear her just fine. Wait, what just happened? I moved the phone back to the right ear and there was that muffled voice again. That’s when I knew I had a problem.

“What?” Lots of us in the shooting community have lost some hearing along the way due to our time on the range or in the field. Those of us who hunt have certainly discharged a firearm or three without ear protection and without concern for our hearing. After all, it’s just one shot, right? How much can it hurt?

Actually, that one shot DOES hurt your hearing. Any sound over 140 dB is immediate hearing loss. It just happens to be killing a small amount of our hearing so most of us continued the practice without a care. Living with hearing loss now makes me wish I could go back 20 years and better protect my hearing. I can’t change what I did in the past, but going forward I can certainly do the most to protect the hearing I still have.

I decided to shoot about a year’s worth of matches with just braked rifles. That year is when I lost significant hearing in my right ear and some in the left. I’ve gone back to shooting only suppressed rifles whenever possible.

Mark Kuczka Accurate Ordnance hearing protection dB noise muzzle brake PRS muffs earplugs concussion concussive hearing loss

I shot my first suppressed firearm, a .22 LR pistol, in 2003. After a few rounds I wondered why everyone (who can do so legally) didn’t shoot suppressed? No one drives without a muffler. Why would you? Point is I immediately appreciated the hearing protection benefits of suppressors. That passion got me into the business of selling suppressors and it wasn’t long before I was one of the biggest retailers for companies like AAC, SWR, SilencerCo, Ops Inc. and others. [Editor: The author’s business, Accurate Ordnance, no longer sells suppressors. So this article is NOT a sales pitch. Mark just wanted to share his experience so others might protect their hearing.]

Mark Kuczka Accurate Ordnance hearing protection dB noise muzzle brake PRS muffs earplugs concussion concussive hearing loss

Did you know you can damage your hearing even if you are wearing the best hearing protection available? You’ve heard guys say, “I’ll wear plugs and muffs, so I’ll be just fine shooting that .50 BMG!” Well, ever heard of concussion (or concussive) hearing loss? Yeah, I hadn’t either. I’ll sum it up the way the last audiologist I spoke with about my hearing loss did – there is no amount of anything you can put in or over your ears to protect you from concussion loss.

A hand grenade went off right next to a buddy of mine. He lost some hearing as a result of the blast. No one is really surprised by that. I mean it is an EXPLOSION. It’s loud. Duh. But I had no idea the blast from a muzzle brake could basically hurt my hearing the same way. The doctor explained to me the concussion comes through the facial bone structure and damages the ear’s tiny bones. Same thing as what can happen through any TBI (traumatic brain injury).

Hearing loss diagram inner ear

I’ve owned quite a few different suppressors over the years and have shot just about everything out there. I’m still as big a fan as ever. However, I wanted to see if using a suppressor in PRS (Precision Rifle Series) and similar matches was actually a hindrance. Some people feel the added length and weight of a suppressor can make getting into some shooting positions slower or problematic. So I decided to shoot about a year with a muzzle brake instead of a suppressor. I sure regret that decision…

Getting Headaches at PRS Matches Was Warning Sign
It is fairly common in PRS matches to shoot through pipes, vehicles, inside “shoot houses” and around other obstacles that echo a rifle’s blast. I noticed I was starting to get headaches about halfway through a day of PRS match shooting. I knew the issue wasn’t hydration. I mean look, if you are peeing every other stage down at the amazing CORE range facility in mid-summer you are NOT dehydrated. So, what was causing the headaches? It wasn’t until I went back to shooting suppressed in those same environments that it became clear the little mini concussions from that muzzle brake was causing my headaches. And of course the doctors confirmed that.

Let me stop here and say I am NOT anti-brake. Muzzle brakes are useful tools and for some situations are the best tools. An aggressive brake can be more effective at reducing recoil than a good suppressor. A suppressor does add some recoil reduction, just not as much as most quality brakes. Don’t forget to factor other variables, such as caliber and rifle weight, into the equation though. For example, a 15-lb 6mm Creedmoor rifle doesn’t need much recoil reduction in the first place.

Mark Kuczka Accurate Ordnance hearing protection dB noise muzzle brake PRS muffs earplugs concussion concussive hearing loss

So, I started shooting matches long before the PRS even existed and always shot suppressed in those days. The suppressors made communication with a partner or RO easier and it was just a more pleasant shooting experience. On the recommendations of a few people I decided to shoot about a year’s worth of matches with just braked rifles. That year is when I lost significant hearing in my right ear and some in the left. I’ve gone back to shooting only suppressed rifles whenever possible and especially at matches. I’ve only once or twice found the extra length of the suppressor made it a little more inconvenient to run a stage, but not by much. Trust me, the points I missed were not because I took two extra seconds getting the muzzle in a port or window.

My hearing is something I value and will do everything to protect from this point forward. You’ll never again see me on a match field with an un-suppressed rifle. To me the minimal gains of running a braked rifle aren’t worth losing more hearing.

Choosing a Suppressor — What to Consider

Okay, so I have hearing loss that I can’t get back and realize I need to go back to shooting matches with a suppressor. But which one? I’ll still be shooting matches with custom fit plugs so I just need something to add a little recoil reduction and kill that concussion.

At our shop, Accurate Ordnance, we generally recommend direct-thread suppressor solutions to our customers. The main reason for that is all the problems we’ve seen with other fast-attach muzzle devices. It doesn’t take much tolerance stacking to result in accuracy issues. There are a few exceptions for us and the Rugged Suppressors products top the list. Since the Razor 762 uses a muzzle brake adapter on the rifle to attach the suppressor, I can use the same suppressor on my .223 Rem training rifle. My primary match rifles are chambered in 6mm Creedmoor and 6.5 Creedmoor and the muzzle threads on those is a standard 5/8×24. My .223 Rem training rifle has .5×28 threads on the muzzle, which is standard for that caliber. Thus, the muzzle adapter interface lets me share the suppressors between all the rifles. And on that .223 Rem training rifle I have the option of switching the end cap on any of the Rugged products to a .223 aperture size, which makes the suppressors slightly more sound efficient (meaning quieter).

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February 26th, 2026

Registration is Open for 2026 NRA Annual Meetings & Exhibits

NRA annual meeting exhibits houston texas april 2026

Registration has opened for the 2026 NRA Annual Meetings & Exhibits in April — So you may want to start your planning and register now for the event.

The 2026 NRA Annual Meetings & Exhibits will take place at the George R. Brown Convention Center on April 16-19, 2026 in Houston, Texas. The Exhibit Hall is open all three days and will showcase over 14 acres of guns and gear. There will also be numerous special events, plus entertainment. If you would like to attend, register for the event and book your hotel soon.

The 2026 NRA Annual Meetings & Exhibits has events on April 16th and the convention hall will officially open at 9:00 AM on April 17. NRA members and immediate family receive free entry. Non-members can join online or at the door for immediate access. Visit NRAam.org for more information and to purchase tickets for special events. NRA Members receive free admission, while a Weekend “All Access” Pass is offered for $35, which includes a 1-year NRA membership.

» REGISTER HERE for 2026 NRA Annual Meetings & Exhibits

NRA annual meeting exhibits houston texas april 2026

LOCATION in Houston SCHEDULE Thursday through Sunday
George R. Brown Convention Center
1001 Avenida De Las Americas
Houston, Texas 77010
Start Date: 2026-04-16
End Date: 2026-04-19
Annual Meeting Schedules, Thursday – Sunday
Thursday, 2026-04-16 2:00pm 6:00pm
Friday, 2026-04-17 9:00am 6:00pm
Saturday, 2026-04-18 9:00am 6:00pm
Sunday, 2026-04-19 10:00am 5:00pm

NRA annual meeting exhibits houston texas april 2026

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February 26th, 2026

Great .22 LR Rimfire Accuracy at 200 yards — Australia Fly Shoot

Australia Australian SSAA Rimfire smallbore .22 LR Fly Shoot 200 yard record group accuracy Canberra Australia Eley Tenex

What kind of accuracy do you think is possible from a rimfire benchrest rifle? If we said 0.44 MOA you might not be surprised, thinking this was at 50 yards. But how about 0.44 MOA accuracy at TWO HUNDRED yards. Now that’s impressive. Consider this — at 200 yards, a 10 mph crosswind will push that little 40gr bullet 15.3 inches. Here’s the story, which comes from the Land Down-Under, Australia.

A few seasons back, Australian John Lavaring shot a group at 200 yards that would make most centerfire shooters proud. The five-shot group, with all shots in the center 10-Ring, measured just 0.93 inches. That works out to 0.44 MOA at 200 — mighty impressive for a .22 LR. Recorded at a Rimfire Fly Shoot benchrest event in Canberra, Australia, this 200-yard target set two new Australian SSAA National records! John was using ELEY Tenex ammunition.

Congratulations to John Lavaring for a spectacular demonstration of how well a rimfire rig can shoot — even at 200 yards. We rarely shoot our .22 LR rifles past 50 meters. Maybe it’s time to start a Rimfire ELR series, with targets at 200 or even 300 yards. What do you think of the Rimfire ELR idea? Leave comments below.

Australia Australian SSAA Rimfire smallbore .22 LR Fly Shoot 200 yard record group accuracy Canberra Australia Eley TenexAnschutz 54 Benchrest Rig
The rifle was a Anschutz model 54 Match in a custom benchrest stock. John’s record-setting rig features a barrel block, which you can see forward of the action. Scope is a Bausch & Lomb BR model. We don’t have the round count on Lavaring’s barrel, but good rimfire benchrest rifles can often get 10,000 rounds (or more) of accurate life.

Rimfire Ballistics at 200 Yards
Some folks may be wondering about .22 LR ballistics at 200 yards. Well, with a 25-yard zero, the 200-yard drop for John’s 40gr Tenex ammo is 54 inches, assuming 0.145 G1 BC and 1085 fps muzzle velocity per ELEY website. And at 200 yards, a 10 mph crosswind will push that little bullet 15.3 inches! We’re told the winds were pretty tricky when Lavary shot his record group. This makes his achievement all the more impressive — we have to admire John’s wind-reading ability.

This ELEY ammo has proven to be exceptionally accurate. Here is a short video showing TEN rounds of Tenex shot from a machine rest with target at 50 meters.

Ten Rounds ELEY Tenex at 50 meters:

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