All shooters, even rimfire enthusiasts, should always wear ear protection when at the range. A typical rifle gunshot is very loud — in the region of 140 to 170 decibels (the pain threshold is 130-140 db). Without ear protection, you can permanently damage your hearing during a single shooting session. We all know older shooters who are partially deaf, or who suffer from Tinnitus, because they didn’t use earplugs or muffs when they were younger.
How Humans Hear Sounds — Amazing Video Reveals All
The human sense of hearing involves multiple delicate internal membranes, bones, organs, and nerves. Shooters understand the importance of protecting their hearing, but they may not understand the bio-mechanics of human hearing. We hear sounds through Auditory Transduction. Sound waves vibrate the ear drum (tympanic membrane), but that is only the beginning. These vibrations are passed along via tiny rocker-arm-like bones to be “processed” in a spiral chamber, the cochlea.
This remarkable VIDEO explains how humans hear sounds. We strongly recommend you take the time to watch and learn. The hearing you save may be your own!
Click Speaker Icon to turn on the video’s soundtrack.
Vibrations moving through the cochlea are separated into frequencies and then sent as neural messages to the brain. It is an astonishingly complex process, one that truly seems miraculous when you examine the bio-engineering involved. In the Video above, the process of human Auditory Transduction is explained and illustrated with 3D animation. You really should watch this amazing video. By the end you will have a new-found appreciation for your ability to hear.
⏺ Dual-function electronic muffs — great for range communications
Every shooter should own a pair of Electronic muffs, even if you prefer shooting with earplugs and/or standard muffs. Electronic muffs are great when you are spotting for other shooters or are working near the firing line. They let you hear ordinary conversations while still providing vital hearing protection. You can also wear ear-plugs under muffs for extra sound attenuation.
Plugs PLUS Ear-Muffs — The Benefits of “Doubling-Up” Your Hearing Protection
According to OHS Online: “The combined attenuation of an ear plug and an ear muff is not simply the algebraic sum of the performance of each individual protector. This is due to an acoustic and vibratory interaction between the ear muff and the ear plug that causes them to behave together as a system rather than as independent hearing protectors.
Generally speaking, when you combine two hearing protectors, ear muffs over ear plugs, you can expect an increase [in noise reduction] of between 3 and 10 dB over the higher-performing hearing protector. OSHA [now advises] 5 dB as the [typical] benefit offered by combining hearing protectors.” Source: OHSonline.com
Over 22 million carry permits have been issued in the United States according to a recent study. Overall 8.5% of American adults now have carry permits. Along with CCW permit holders, millions of other gun owners may carry defensive pistols in “open carry” states. Carrying a defensive pistol is a big responsibility. That’s why all those who carry handguns for self-protection should definitely practice regularly. For many, pistol practice is an indoor experience. Indoor ranges are most convenient for those who live near urban centers, where the biggest threats to public safety currently exist. This article covers indoor firearms training and the proper procedures you should follow at indoor ranges.
This Video Covers Basic Gun Range Safety Rules and Etiquette
FIVE IMPORTANT SAFETY PROCEDURES for Indoor Ranges
1. Follow the Three Fundamental Rules for Safe Gun Handling
ALWAYS keep the gun pointed in a safe direction. ALWAYS keep your finger off the trigger until ready to shoot. ALWAYS keep the gun unloaded until ready to use.
2. Follow ALL Range Officer Instructions
ROs are the first and final authority on any range and their decisions are generally final. Arguing with a Range Officer may just get you thrown out.
3. Don’t Bother Others or Touch Their Guns
Respect other shooters’ privacy unless a safety issue arises. Do NOT engage other shooters to correct a perceived safety violation unless absolutely necessary – inform the RO instead. NEVER handle or touch another shooter’s firearm without their permission!
4. Know Your Range’s Rules
Review and understand any and all range rules and requirements/expectations. For example, what is the range’s maximum rate of fire? Are you allowed to collect your brass?
5. Know What To Do During a Cease Fire
IMMEDIATELY set down your firearm, pointed downrange, and STEP AWAY from the shooting booth (or bench). Range Officers do not want shooters trying to “secure/unload” their firearms in a cease fire situation — they want the shooters separated from their guns instantly.
Double-Up on Hearing Protection When Shooting Indoors
Howard Leight states that Impact Pro muffs are “designed for handgun and pistol shooters looking for high NRR … for indoor ranges, covered ranges or other extremely loud shooting environments.”
When shooting indoors we recommend quality muffs with earplugs underneath, offering double protection. When inside an enclosed range, with other shooters blasting away right next to you, you really need effective hearing protection. But you also need to hear range commands and be able to communicate. That’s why we recommend electronic muffs with quality plugs underneath. We recommend the NRR 33 Howard Leight Max-1 Plugs. These tapered plugs are comfortable, easy to insert, and have a flared end for better sound seal.
On top of those plugs, run high-quality muffs. For indoor ranges where sound levels can be extremely high, we recommend Howard Leight Impact Pro Muffs. These offer an impressive 30 dB Noise Reduction Rating (NRR) and the effective noise reduction can be improved by 4 decibels or more by running plugs as well.* These muffs are pretty comfortable and offer Headphone Functionality so you can connect to your phone, MP3 player, or audio device. These muffs are $90.55 on Amazon and $90.55 at MidwayUSA.
* Four decibels may not sound like much, but remember the decibel measurement system is logarithmic, so four decibels is VERY significant. We have discussed the merits of “doubling up” hearing protection with Ph.D. sound engineers. They told us that a combination of muffs and plugs could reduce effective noise levels by up to five decibels compared to plugs alone. In addition, good muffs will block bone conduction sound energy better than plugs alone.
Protect Your Hearing — Wear Protection Whenever You Shoot
Noise-induced hearing loss and tinnitus are two of the most common afflictions for recreational shooters and hunters. Everyone knows that gunfire is loud, but very few people understand the repercussions that shooting can have on their hearing until it’s too late.
The better quality suppressors can reduce the noise of a gunshot by 20 to 35 decibels (dB). Good muffs or plugs will reduce sound by 23 to 33 dB. By decreasing the overall sound signature, suppressors help to preserve the hearing of recreational shooters and hunters. Even the most effective suppressors, on the smallest and quietest calibers (.22 LR) reduce the peak sound level of a gunshot to between 110 to 120 dB. To put that in perspective, according to the National Institute for Occupational Safety and Health (NIOSH), that is as loud as a jackhammer (110 dB) or an ambulance siren (120 dB). For normal caliber handguns and rifles, suppressed sound levels routinely exceed 130 dB, just shy of OSHA’s “hearing safe” threshold of 140 dB.
According to Dr. William W. Clark, the current Director of the Washington Univ. School of Medicine’s Audiology/Communication Sciences Program, a “serious threat to hearing comes from recreational hunting or target shooting”. This is in large part due to the fact that many people choose not to use traditional hearing protection devices like earplugs and earmuffs because they want to be able to hear their surroundings. Multiple studies have found that between 70 to 80% of hunters never wear earplugs or earmuffs, and nearly half of all target shooters don’t consistently wear traditional hearing protection. Thus, it should come as no surprise that for every five years of hunting, hunters become seven percent more likely to experience high frequency hearing loss.
This article is based on information from the American Suppressor Association (ASA). Since the ASA’s formation in 2011, three additional states have legalized suppressor ownership and 18 states have legalized suppressor hunting. For more information, visit www.AmericanSuppressorAssociation.com.
All shooters, even rimfire enthusiasts, should always wear ear protection when at the range. A typical rifle gunshot is very loud — in the region of 140 to 170 decibels (the pain threshold is 130-140 db). Without ear protection, you can permanently damage your hearing during a single shooting session. We all know older shooters who are partially deaf, or who suffer from Tinnitus, because they didn’t use earplugs or muffs when they were younger.
How Humans Hear Sounds — Amazing Video Reveals All
The human sense of hearing involves multiple delicate internal membranes, bones, organs, and nerves. Shooters understand the importance of protecting their hearing, but they may not understand the bio-mechanics of human hearing. We hear sounds through Auditory Transduction. Sound waves vibrate the ear drum (tympanic membrane), but that is only the beginning. These vibrations are passed along via tiny rocker-arm-like bones to be “processed” in a spiral chamber, the cochlea.
This remarkable VIDEO explains how humans hear sounds. We strongly recommend you take the time to watch and learn. The hearing you save may be your own!
Click Speaker Icon to turn on the video’s soundtrack.
Vibrations moving through the cochlea are separated into frequencies and then sent as neural messages to the brain. It is an astonishingly complex process, one that truly seems miraculous when you examine the bio-engineering involved. In the Video above, the process of human Auditory Transduction is explained and illustrated with 3D animation. You really should watch this amazing video. By the end you will have a new-found appreciation for your ability to hear.
Every shooter should own a pair of Electronic muffs, even if you prefer shooting with earplugs and/or standard muffs. Electronic muffs are great when you are spotting for other shooters or are working near the firing line. They let you hear ordinary conversations while still providing vital hearing protection. You can also wear ear-plugs under muffs for extra sound attenuation.
Plugs PLUS Ear-Muffs — The Benefits of “Doubling-Up” Your Hearing Protection
According to OHS Online: “The combined attenuation of an ear plug and an ear muff is not simply the algebraic sum of the performance of each individual protector. This is due to an acoustic and vibratory interaction between the ear muff and the ear plug that causes them to behave together as a system rather than as independent hearing protectors.
Generally speaking, when you combine two hearing protectors, ear muffs over ear plugs, you can expect an increase [in noise reduction] of between 3 and 10 dB over the higher-performing hearing protector. OSHA [now advises] 5 dB as the [typical] benefit offered by combining hearing protectors.” Source: OHSonline.com
Protect Your Hearing — Wear Protection Whenever You Shoot
Noise-induced hearing loss and tinnitus are two of the most common afflictions for recreational shooters and hunters. Everyone knows that gunfire is loud, but very few people understand the repercussions that shooting can have on their hearing until it’s too late.
The better quality suppressors can reduce the noise of a gunshot by 20 to 35 decibels (dB). Good muffs or plugs will reduce sound by 23 to 33 dB. By decreasing the overall sound signature, suppressors help to preserve the hearing of recreational shooters and hunters. Even the most effective suppressors, on the smallest and quietest calibers (.22 LR) reduce the peak sound level of a gunshot to between 110 to 120 dB. To put that in perspective, according to the National Institute for Occupational Safety and Health (NIOSH), that is as loud as a jackhammer (110 dB) or an ambulance siren (120 dB). For normal caliber handguns and rifles, suppressed sound levels routinely exceed 130 dB, just shy of OSHA’s “hearing safe” threshold of 140 dB.
According to Dr. William W. Clark, the current Director of the Washington Univ. School of Medicine’s Audiology/Communication Sciences Program, a “serious threat to hearing comes from recreational hunting or target shooting”. This is in large part due to the fact that many people choose not to use traditional hearing protection devices like earplugs and earmuffs because they want to be able to hear their surroundings. Multiple studies have found that between 70 to 80% of hunters never wear earplugs or earmuffs, and nearly half of all target shooters don’t consistently wear traditional hearing protection. Thus, it should come as no surprise that for every five years of hunting, hunters become seven percent more likely to experience high frequency hearing loss.
This article is based on information from the American Suppressor Association (ASA). Since the ASA’s formation in 2011, three additional states have legalized suppressor ownership and 18 states have legalized suppressor hunting. For more information, visit www.AmericanSuppressorAssociation.com.
“Science tells us that exposure to continuous noise of 85 dB for eight hours is enough to cause permanent hearing loss, and worse, spikes of 130 dB and more can result in permanent hearing damage instantly.” Source: NRA Blog.
The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done.”Effective hearing protection is a must whenever you are shooting firearms or when you are in the vicinity of gun-shots. For ultimate protection, we recommend a good set of tapered foam earplugs, topped by ear-muffs. However, there are situations when you may prefer lighter-weight hearing protection that can be quickly removed. For example, if you are standing well behind the firing line as an observer, or if you are working as a rangemaster or waddie some distance away from the shooters.”
Sound Levels for Common Noises:
9mm Luger pistol: 160 dB
Jet aircraft engine (near): 140 dB
.22 LR pistol: 134 dB
Normal human pain threshold: 120 dB
Noisy Nightclub: 110 db
Riding Motorcycle at 65 mph: 103 db
Power Lawnmower: 95 dB
Hearing damage possible: 85 dB (sustained for 8+ hours)
Ringing Telephone: 80 dB
Normal conversation: 60 dB
What about suppressors? If you use a suppressor is it OK to dispense with hearing protection? Not really. Even the most effective suppressors, on the smallest and quietest calibers (.22 LR), reduce the peak sound level of a gunshot to between 110 to 120 dB. To put that in perspective, according to the National Institute for Occupational Safety and Health (NIOSH), that is as loud as a jackhammer (110 dB) or an ambulance siren (120 dB). For normal caliber handguns and rifles, suppressed sound levels routinely exceed 130 dB, just shy of OSHA’s “hearing safe” threshold of 140 dB. Accordingly, we recommend use of hearing protection even when shooting suppressed.
Compact, Low-Profile NRR 27 dB-Rated Ear Muffs
Many hunters and competitive shooters prefer low-profile ear muffs. As these typically have a lower Noise Reduction Rating, perhaps NRR 22-27, we recommend running earplugs under muffs. If you use low-profile electronic muffs, such as Howard Leight Impact Sport Muffs, you should still be able to hear range commands even with plugs underneath.
Another good option for hunters and range visitors are hearing bands, basically earplugs connected with a semi-rigid plastic band. These banded products provide “quick access” hearing protection for hunters. You can keep them handy around the neck while spotting game, and then insert the plugs before shooting.
Howard Leight MAX NRR 33 Earplugs, Just $8.44 for 20 Pairs
These Howard Leight NRR 33 Max-1 Plugs are your Editor’s favorite foam earplugs. Between shooting, motorcycling and mowing lawns, I probably have Howard Leight foam plugs in my ears 3-4 days a week. They are comfortable and the flared outer edge helps the NRR. You can get 20 pairs for $8.44 on Amazon. There is also a Max-30 corded version, with the same excellent 33 dB Noise Reduction Rating. Get five pairs of Max-30 Corded Plugs for $5.99 on Amazon, or 100 pairs of Max-30s for $27.99.
Note, if you prefer thin, light-weight earmuffs, we recommend running earplugs underneath for double protection while shooting firearms (or when you’re on the firing line). Sound experts tell us that running plugs and muffs together can effectively improve your effective noise reduction by 4-7 dB NRR.
All shooters, even rimfire enthusiasts, should always wear ear protection when at the range. A typical rifle gunshot is very loud — in the region of 140 to 170 decibels (the pain threshold is 130-140 db). Without ear protection, you can permanently damage your hearing during a single shooting session. We all know older shooters who are partially deaf, or who suffer from Tinnitus, because they didn’t use earplugs or muffs when they were younger.
How Humans Hear Sounds — Amazing Video Reveals All
The human sense of hearing involves multiple delicate internal membranes, bones, organs, and nerves. Shooters understand the importance of protecting their hearing, but they may not understand the bio-mechanics of human hearing. We hear sounds through Auditory Transduction. Sound waves vibrate the ear drum (tympanic membrane), but that is only the beginning. These vibrations are passed along via tiny rocker-arm-like bones to be “processed” in a spiral chamber, the cochlea.
This remarkable VIDEO explains how humans hear sounds. We strongly recommend you take the time to watch and learn. The hearing you save may be your own!
Click Speaker Icon to turn on the video’s soundtrack.
Vibrations moving through the cochlea are separated into frequencies and then sent as neural messages to the brain. It is an astonishingly complex process, one that truly seems miraculous when you examine the bio-engineering involved. In the Video above, the process of human Auditory Transduction is explained and illustrated with 3D animation. You really should watch this amazing video. By the end you will have a new-found appreciation for your ability to hear.
⏺ Dual-function electronic muffs — great for range communications
Electronic earmuffs protect your hearing while allowing you to hear range commands. With these Walkie-Talkie muffs you also get 2-way communication capabilities. The Walker Razor Slim Low Profile Electronic Earmuffs (NRR 23dB) with Walkie Talkie allows you to communicate with other FRS radios. These are now just $59.99 (40% Off) with FREE Shipping. If you don’t need the two-way functionality, you can get Walker’s NRR 23 Razor Slim Electronic Muffs for $37.00 (#ad) — 54% off the list price.
Every shooter should own a pair of Electronic muffs, even if you prefer shooting with earplugs and/or standard muffs. Electronic muffs are great when you are spotting for other shooters or are working near the firing line. They let you hear ordinary conversations while still providing vital hearing protection. You can also wear ear-plugs under muffs for extra sound attenuation.
Plugs PLUS Ear-Muffs — The Benefits of “Doubling-Up” Your Hearing Protection
According to OHS Online: “The combined attenuation of an ear plug and an ear muff is not simply the algebraic sum of the performance of each individual protector. This is due to an acoustic and vibratory interaction between the ear muff and the ear plug that causes them to behave together as a system rather than as independent hearing protectors.
Generally speaking, when you combine two hearing protectors, ear muffs over ear plugs, you can expect an increase [in noise reduction] of between 3 and 10 dB over the higher-performing hearing protector. OSHA [now advises] 5 dB as the [typical] benefit offered by combining hearing protectors.” Source: OHSonline.com
Firearms enthusiasts definitely need to employ hearing protection at all times when shooting or visiting an active range. Just a few moments of unprotected sound exposure can have permanent negative effects. For best protection, consider “doubling up” — wearing good foam plugs under quality muffs. This allows max sound reduction — as much as 5-6 dB quieter than good muffs alone. If the muffs are electronic (with filtered microphones that block extreme sounds), you can still hear range commands.
So How Loud Are Gun Shots?
A pistol gunshot can reach 160 decibels (dB), and rifle gunshots can be even louder, exceeding 170 dB. This means you can do permanent damage to your hearing with just a few shots fired. 160 dB is 20 decibels over OSHA’s threshhold for safe noise levels. This is why it’s essential to always use hearing protection when you are anywhere near firearms being discharged.
“Science tells us that exposure to continuous noise of 85 dB for eight hours is enough to cause permanent hearing loss, and worse, spikes of 130 dB and more can result in permanent hearing damage instantly.” Source: NRA Blog.
This American Suppressor Association (ASA) Video explains that gunshots can measure 160-170 decibels, high enough to cause permanent effects. (See: 00:20 time-mark)
The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done. Effective hearing protection is a must whenever you are shooting firearms or when you are in the vicinity of gun-shots. For ultimate protection, we recommend a good set of tapered foam earplugs, topped by ear-muffs. However, there are situations when you may prefer lighter-weight hearing protection that can be quickly removed. For example, if you are standing well behind the firing line as an observer, or if you are working as a rangemaster or waddie some distance away from the shooters.” Good muffs or plugs will reduce sound by 23 to 33 dB.
Sound Levels for Common Noises:
9mm Luger pistol: 160 dB
Jet aircraft engine (near): 140 dB
.22 LR pistol: 134 dB
Normal human pain threshold: 120 dB
Noisy Nightclub: 110 db
Riding Motorcycle at 65 mph: 103 db
Power Lawnmower: 95 dB
Hearing damage possible: 85 dB (sustained for 8+ hours)
Ringing Telephone: 80 dB
Normal conversation: 60 dB
Hearing Protection Product Reviews
Shooters should have comfortable, effective muffs, preferably that allow normal conversations to be heard through internal electronics. For best protection, run good earplugs under electronic muffs. There are also electronic earbuds that provide protection, but these do not provide all the benefits of good muffs as some noise energy can be transferred through bone conduction.
The following videos evaluate a wide variety of earmuffs currently on the market. Some of the big muffs boast a 30 dB Noise Reduction Rating (NRR), while thin, muffs may only have a 22-23 dB NRR. Remember that decibel scale is logarithmic, so, according to the experts, a 3 dB gain represents twice the sound energy. So “this means that a small change in the number of decibels can result in a significant change in the intensity of noise and hence its potential to damage a person’s hearing. [F]or every 3 dB the sound level increases the impact on hearing health which is doubled. For example, 63 dB is twice as noisy as 60 dB. For every 3dB the noise level increases, the exposure time must be halved to keep the worker safe from harm.” Source: Institution of Occupational Safety and Health (IOSH).
Yes Hunters Need to Employ Sound Protection
According to Dr. William W. Clark, the current Director of the Washington Univ. School of Medicine’s Audiology/Communication Sciences Program, a “serious threat to hearing comes from recreational hunting or target shooting”. This is in large part due to the fact that many people choose not to use traditional hearing protection devices like earplugs and earmuffs because they want to be able to hear their surroundings. Multiple studies have found that between 70 to 80% of hunters never wear earplugs or earmuffs, and nearly half of all target shooters don’t consistently wear traditional hearing protection. Thus, it should come as no surprise that for every five years of hunting, hunters become seven percent more likely to experience high frequency hearing loss.
We recommend that hunters carry quick-insert plugs on a cord around your neck. These can be quickly deployed when you are getting ready to shoot. Or, get a lightweight neck band with earbuds, such as Howard Leight Quiet Band QB2HYG, Sellstrom Band, or 3M Safety Band, all with good Noise Reduction Ratings of 25 dB or higher. You can keep these lightweight bands around your neck for quick deployment.
Over 22 million carry permits have been issued in the United States according to a recent study. Overall 8.5% of American adults now have carry permits. Along with CCW permit holders, millions of other gun owners may carry defensive pistols in “open carry” states. Carrying a defensive pistol is a big responsibility. That’s why all those who carry handguns for self-protection should definitely practice regularly. For many, pistol practice is an indoor experience. Indoor ranges are most convenient for those who live near urban centers, where the biggest threats to public safety currently exist. This article covers indoor firearms training and the proper procedures you should follow at indoor ranges.
This Video Covers Basic Gun Range Safety Rules and Etiquette
FIVE IMPORTANT SAFETY PROCEDURES for Indoor Ranges
1. Follow the Three Fundamental Rules for Safe Gun Handling
ALWAYS keep the gun pointed in a safe direction. ALWAYS keep your finger off the trigger until ready to shoot. ALWAYS keep the gun unloaded until ready to use.
2. Follow ALL Range Officer Instructions
ROs are the first and final authority on any range and their decisions are generally final. Arguing with a Range Officer may just get you thrown out.
3. Don’t Bother Others or Touch Their Guns
Respect other shooters’ privacy unless a safety issue arises. Do NOT engage other shooters to correct a perceived safety violation unless absolutely necessary – inform the RO instead. NEVER handle or touch another shooter’s firearm without their permission!
4. Know Your Range’s Rules
Review and understand any and all range rules and requirements/expectations. For example, what is the range’s maximum rate of fire? Are you allowed to collect your brass?
5. Know What To Do During a Cease Fire
IMMEDIATELY set down your firearm, pointed downrange, and STEP AWAY from the shooting booth (or bench). Range Officers do not want shooters trying to “secure/unload” their firearms in a cease fire situation — they want the shooters separated from their guns instantly.
Double-Up on Hearing Protection When Shooting Indoors
Howard Leight states that Impact Pro muffs are “designed for handgun and pistol shooters looking for high NRR … for indoor ranges, covered ranges or other extremely loud shooting environments.”
When shooting indoors we recommend quality muffs with earplugs underneath, offering double protection. When inside an enclosed range, with other shooters blasting away right next to you, you really need effective hearing protection. But you also need to hear range commands and be able to communicate. That’s why we recommend electronic muffs with quality plugs underneath. We recommend the NRR 33 Howard Leight Max-1 Plugs. These tapered plugs are comfortable, easy to insert, and have a flared end for better sound seal.
On top of those plugs, run high-quality muffs. For indoor ranges where sound levels can be extremely high, we recommend Howard Leight Impact Pro Muffs. These offer an impressive 30 dB Noise Reduction Rating (NRR) and the effective noise reduction can be improved by 4 decibels or more by running plugs as well.* These muffs are pretty comfortable and offer Headphone Functionality so you can connect to your smartphone, MP3 player, or other audio device. These muffs are a good value, an Amazon’s Choice for $64.97.
* Four decibels may not sound like much, but remember the decibel measurement system is logarithmic, so four decibels is VERY significant. We have discussed the merits of “doubling up” hearing protection with Ph.D. sound engineers. They told us that a combination of muffs and plugs could reduce effective noise levels by up to five decibels compared to plugs alone. In addition, good muffs will block bone conduction sound energy better than plugs alone.
Protect Your Hearing — Wear Protection Whenever You Shoot
Noise induced hearing loss and tinnitus are two of the most common afflictions for recreational shooters and hunters. Everyone knows that gunfire is loud, but very few people understand the repercussions that shooting can have on their hearing until it’s too late.
The better quality suppressors can reduce the noise of a gunshot by 20 to 35 decibels (dB). Good muffs or plugs will reduce sound by 23 to 33 dB. By decreasing the overall sound signature, suppressors help to preserve the hearing of recreational shooters and hunters. Even the most effective suppressors, on the smallest and quietest calibers (.22 LR) reduce the peak sound level of a gunshot to between 110 to 120 dB. To put that in perspective, according to the National Institute for Occupational Safety and Health (NIOSH), that is as loud as a jackhammer (110 dB) or an ambulance siren (120 dB). For normal caliber handguns and rifles, suppressed sound levels routinely exceed 130 dB, just shy of OSHA’s “hearing safe” threshold of 140 dB.
According to Dr. William W. Clark, the current Director of the Washington Univ. School of Medicine’s Audiology/Communication Sciences Program, a “serious threat to hearing comes from recreational hunting or target shooting”. This is in large part due to the fact that many people choose not to use traditional hearing protection devices like earplugs and earmuffs because they want to be able to hear their surroundings. Multiple studies have found that between 70 to 80% of hunters never wear earplugs or earmuffs, and nearly half of all target shooters don’t consistently wear traditional hearing protection. Thus, it should come as no surprise that for every five years of hunting, hunters become seven percent more likely to experience high frequency hearing loss.
This article is based on information from the American Suppressor Association (ASA). Since the ASA’s formation in 2011, three additional states have legalized suppressor ownership and 18 states have legalized suppressor hunting. For more information, visit www.AmericanSuppressorAssociation.com.
All shooters, even rimfire enthusiasts, should always wear ear protection when at the range. A typical rifle gunshot is very loud — in the region of 140 to 170 decibels (the pain threshold is 130-140 db). Without ear protection, you can permanently damage your hearing during a single shooting session. We all know older shooters who are partially deaf, or who suffer from Tinnitus, because they didn’t use earplugs or muffs when they were younger.
Plugs PLUS Ear-Muffs — The Benefits of “Doubling-Up” Your Hearing Protection
All shooters, even rimfire enthusiasts, should always wear ear protection when at the range. A typical rifle gunshot is very loud — in the region of 140 to 170 decibels (the pain threshold is 130-140 db). Without ear protection, you can permanently damage your hearing during a single shooting session. We all know older shooters who are partially deaf, or who suffer from 
The Risk of Hearing Loss
