Don’t Read This Article (If You Want to Become Deaf Someday)
“Science tells us that exposure to continuous noise of 85 dB for eight hours is enough to cause permanent hearing loss, and worse, spikes of 130 dB and more can result in permanent hearing damage instantly.”
Source: NRA Blog.
The Risk of Hearing Loss
Hearing loss can be progressive and irreversible. If you are a shooter, this is serious business. As the NRA Blog cautions: “You may not even realize you’re harming your hearing. Hearing loss occurs gradually, and can go effectively unnoticed until symptoms become severe. By then, the damage is done.”
Nobody wants to go deaf. But we often see shooters without effective hearing protection when they are walking around a few yards behind the firing line. That’s bad — even if you are away from the firing line, gunshot noises can damage your hearing. You MUST use effective hearing protection every time you go to the range. Good foam earplugs costs mere pennies but they can prevent deafness in your later years. Many folks also wear muffs over plugs.
Sound Levels for Common Noises: 9mm Luger pistol: 160 dB Jet aircraft engine (near): 140 dB .22 LR pistol: 134 dB Normal human pain threshold: 120 dB Noisy Nightclub: 110 db Riding Motorcycle at 65 mph: 103 db Power Lawnmower: 95 dB Hearing damage possible: 85 dB (sustained for 8+ hours) Ringing Telephone: 80 dB Normal conversation: 60 dB |
The Myth of the “Quiet” .22 LR
The NRA Blog notes that “many rimfire shooters, particularly those using the beloved .22 Long Rifle cartridge, argue that the small .22 LR caliber doesn’t produce enough sound to damage your hearing”. So, is that really true … or is it a myth?In fact, a .22 LR can be much louder than you think — a .22 LR pistol can produce sound levels of 134 dB. That’s well above the normal human pain threshhold.
Highest Protection NRR 34dB-Rated Ear Muffs
For under $20.00 you can buy quality ANSI-approved muffs with a 34dB Noise Reduction Rating — the best you can get. Chose the Bright Yellow TR Industrial Muffs at $18.37, or the dark green Walker EXT Range Muffs for $12.11. Both products have padded head-bands which retract. Another dual-shell design with a 34dB NRR rating is the new FNova Muffs priced at just $12.99.
Howard Leight MAX NRR33 Earplugs, Just $7.50 for 50 Pairs.
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20 Pairs | 50 Pairs |
These Howard Leight NRR33 Max plugs are your Editor’s favorite foam earplugs. Between shooting, motorcycling and mowing lawns, I probably have Max plugs in my ears 2-3 days a week. This is a very good price for a bulk pack of 50 pairs. And if you act soon, you can get free shipping to boot.
Similar Posts:
- The Risk of Hearing Loss — How to Protect Your Hearing
- Say What? Why You Need Effective Hearing Protection…
- Say What? How to Prevent Serious Hearing Loss
- Why All Shooters Need SERIOUS Hearing Protection
- How Sound Can Hurt Your Hearing and Protection Options
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Tags: decibel, Earplugs, Hearing, Hearing Loss, hearing Protection, Noise Cancelling, NRR, NRR 34 dB
I hope everyone actually reads the warnings. The thought that a suppressed rifle is no louder than a 22LR and won’t damage your hearing is absolutely crazy. Wear hearing protection!
With the deep cup ear muffs I add another 1 inch of foam that I having around the house. I think it is an old memory foam mattress top. I pull out the foam that is in the muff and copy it making it a little smaller. It definitely makes an improvement.
what?
Excellent advice…
Only thing is that people like to interact at the range and that means they are inclined to remove the ear protection for conversation…
Even if well back from the firing point, damage can occur.
This is why I recommend the MSA amplified hearing protection.
While they are not “Rated” as high, in reality they fit so well with gel inserts that they seem to work better than most.
I’ve tried the Howard Leight Impact Sport brand also, and found they work badly compared to the MSA.
Forget about the premium price tag on MSA and just pay it. Your hearing is worth it!