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September 22nd, 2019
Photography by Meghan Hendricks.
This story is about a great shooter, Joe Hendricks Jr., and his Eliseo RTS Tubegun, chambered in 6mm Competition Match. With this versatile rifle, Joe Hendricks Jr. won the 2019 CMP Cup Aggregate Title for Match Rifles. Joe comes from a long line of talented marksmen. His father AND his grandfather are elite competitive shooters. His dad has been a National Champion, and all three generations have shot together, shoulder to shoulder, on the Remington Rifle Team. Like grandfather, like father, like son.
Joe says: “I think it’s pretty cool that there have now been two major Across the Course Championships won by a Hendricks using a Gary Eliseo chassis, one by me this year, and one in 2014 when my father (Joe Hendricks Sr.) won the NRA National Championship.”
Photography by Meghan Hendricks.
Joe Hendricks Jr.’s Rifle — Eliseo RTS Chassis, Rem 40X Action, Krieger Barrel
Joe’s rifle is built on a Competition Machine RTS Target Model chassis. This Tubegun features a Remington 40X action with Pacific Tool & Gauge Bolt and Jewell trigger. The scope is a Leupold 6-18x40mm. The barrel is a Krieger chambered in 6mm Competition Match. Joe explains: “The 6mm Competition Match is a cartridge that my dad came up with. It is basically a .243 Winchester with a 31° shoulder.”
If you look carefully in the photo below, you’ll note the silver-toned, adjustable butt-plate. That’s an upgrade Joe added: “I did a small modification to the stock, where I put on an Anschutz buttplate instead of the standard one Gary Eliseo uses. This Anschutz hardware provides a little bit more adjustability.”
Here Joe Hendricks Jr. fires at 200 yards from the standing position.
The Standing Position — Why It’s Critical to Match Success
Joe told us: “As far as shooting strategies and training methods go, I shoot a lot of standing practice — at least 50 shots per session. I still train the other positions of course, but I believe if you start your day off with a great standing score, it really makes the rest of the day easy because then you don’t feel like you’re playing catch-up the whole time.”
Joe explains: “When I’m shooting standing, I shoot in a manner very similar to the way that Carl Bernosky does. He’s written a few articles about the standing position. He always talks about making sure the shot goes off inside his hold, and I’m the same way. I don’t try to do too much. I just let the gun do its thing and when/if it stops in the Ten Ring, I shoot the shot. If it doesn’t, I don’t.”
About the CMP Cup Two-Day Course of Fire
The CMP Cup is a two-day match comprised of two, 1000-point Aggregates, for a 2000-point Grand Agg. Each day, the competitors fire 100 shots total from the 200, 300, and 600 yard lines. The match starts with 20 shots slow fire standing at 200 yards. Next are two, 10-shot, rapid fire strings in 60 seconds from the sitting position. Next are two, 10-shot strings in 70 seconds prone at 300 yards (rapid fire prone). Each day’s course of fire concludes with two, 20-shot sequences of slow-fire prone at 600 yards.
6mm Competition Match Cartridge — Slower Powder Yields Better Barrel Life
My dad was shooting a 6XC for a while and was getting tired of going through almost two barrels a year. So, he came up with the 6mm Competition Match. Like I said, it is a .243 Winchester with a 31-degree shoulder. This delivers the same (if not better) velocity as the other popular 6mm cartridges, but we get almost double the barrel life because we increased the case capacity, so we can shoot a slower burning powder. The barrel I took to Camp Perry that won the CMP Cup had over 3700 rounds on it when I was finished. [EDITOR: Take note readers! Most 6mm barrels are toast after 2500 rounds.] Granted it definitely needed to come off at that point, but it obviously was still shooting well enough to win!
Accurate Load with Peterson Brass, Berger Bullets, and Vihtavuori N165
The two loads I shot all week were Berger 108gr BT behind Vihtavuori N165 in Peterson Cartridge Company brass for 200 and 300 yards, and then Berger 115 VLD behind N165 in Peterson brass for 600 yards. Both loads are easily going over 3000 FPS. I try to only use the best components for reloading, so that’s why I go with Berger, Vihtavuori, and Peterson. Obviously Berger and Vihtavuori quality are pretty known, but I believe Peterson is right up there with Lapua[.] I’ve visited the Petersen factory many times. I’m always blown away by the time and effort Peterson puts into everything.
Winning Marksmanship — the Mental Game
The other big thing I’ve been focusing on lately is my mental game. In order to be at the top of a sport, regardless of the sport, the athlete has to have a solid mental approach. For me, I’ve learned that my key is confidence. A good shooting buddy, who was with me the first day of the CMP Cup, suggested I was arrogant because I kept telling him I was going to win. Then I told him it was confidence not arrogance. If I was confident in my ability, I did not think there was any way I could lose. [Editor: To help build confidence and visualize success, we recommend With Winning in Mind, by Lanny Bassham, an Olympic gold-medal winning marksman.]
All in the Family — Three Generations of Hendricks Marksmen
Joe’s father, Joseph Hendricks Sr., has been a National Champion rifle shooter. Joe’s grandfather, Gary Hendricks, is also a talented marksman. In fact, all three men — grandfather, father, and son — shot together on the Remington Rifle Team. Joe says that the shooting sports have helped build strong family bonds. He and his father enjoy shooting together, and competing against one another: “I learn so much just by watching my dad… shoot. Even though I have been competing for 10 years now, I’m still incredibly new to the shooting sports compared to my dad. My father is always there to help.”
“I feel very privileged to have grown up in the family that I did, with not only my father as a competitive shooter, but my grandfather as well. I definitely would not be the person I am today, let alone the shooter, without either of them. At one point, all three of us were on the Remington Rifle Team. I’ve had the opportunity to shoot team matches with all three of us on one team, as recently as this past summer.”
“Initially when I began shooting competitively, I was putting a lot of pressure on myself. I wanted to be as good a shooter as my dad and grandfather. I was trying so hard that it was really affecting my scores negatively. Then one year, I told myself I was just going to have fun, and not worry about match scores. That year was the year I really started to win things, and shoot some good scores.”
“When my father won the NRA National Championship in 2014, I was so proud, but along with being proud, all it did was make me more motivated. Ever since I started shooting, I wanted to win a National Championship, but after he won, it just fueled my fire more. There is a bit of father/son rivalry. It’s a lot of fun if we are shooting right next to each other at the same time. We just give each other crap about shooting a bad a shot, or shooting a lower score by a point or an X.”
“My dad started shooting when he was around 10, so he has a vast amount of knowledge compared to most people, especially me. He is always there to help whenever I have a question on anything firearm or shooting related. To this day, whenever I’m done with a match, I always talk to my dad. He always has time to listen to what I have to say.”
September 3rd, 2019
The Civilian Marksmanship Program (CMP) Oklahoma Games are slated for October 7-13, a month away. Match shooters from the middle of the country should consider attending the popular annual event held at the Oklahoma City Gun Club. CMP OK Games Registration is still open! Note — this match is not just for seasoned competitors. There will be a Small Arms Firing School, and the Oklahoma Games will also feature a New Shooter Clinic for those who have never fired in a CMP Games match.
Previously held in April, the CMP Oklahoma Games will feature the popular M1 Garand, M1 Carbine, Springfield, Vintage/Modern Military, Rimfire Sporter, and Vintage Sniper Rifle matches. Pistol matches, such as the As-Issued 1911, Military & Police Service Pistol and .22 Rimfire Pistol will also be held throughout the week. The CMP Cup Matches will again be held at this Travel Games event. This include two days of invididual competition, followed by a 4-Man Team Match, and EIC Service Rifle Match.
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Oklahoma CMP Games Resources
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Electronic Targets Allow Faster Relays and No Pit Duty!
High Power competitions will be fired on CMP Targets, an electronic target system that plots shot placement in real time, and eliminates the need for pit duty — allowing quicker matches with less physical labor. Shot locations/scores appear on remote monitors placed at each shooting location.
Along with competitive matches, a rifle Small Arms Firing School (SAFS) is scheduled to instruct beginning and experienced marksmen in the classroom and on the firing line, with the help of CMP staff and certified instructors. Those in attendance will learn rifle handling, shot technique and safety, followed by firing in an actual M16 EIC match.
Match Awards will be distributed each day. All participants are invited to the annual BBQ where shooters can make friends and mingle with fellow participants and CMP staff. For some the Oklahoma BBQ is the highlight of the event.
About the CMP Travel Games
The CMP Travel Games are regional competitions held in different corners of the country throughout the year, featuring exclusive CMP rifle and pistol outdoor events. A common part of the CMP schedule for the last decade, the Games are centered around recreation-oriented competition and educational activities that are designed to accommodate experienced marksmen as well as those just beginning the sport.
August 13th, 2019
NOTE: This is a photo of Ronald Zerr from a Team Match, 600-yard stage. Photo by SSUSA.org.
Congratulations to Ronald Zerr, the 2019 NRA National High Power Rifle Champion. Competing at Camp Atterbury, Indiana against hundreds of the nation’s best High Power shooters, Zerr finished with an impressive score of 2374-107X, five points ahead of runner-up Kenneth Lankford (2369-116X). Finishing third overall was SSG Sean Morris (U.S. Army Reserve) with 2366-87X.
Kerr, who hails from Tucson, Arizona, is a civilian shooter, a dedicated sling-shooting competitor for many years. Kerr shot a great match to earn the National High Power title, a Mumma Trophy plaque, plus gift certificates from Geissele Automatics, Krieger Barrels, and Sierra Bullets.
Notably Morris shot the match with a AR-15 type service rifle shooting 5.56×45 ammo. His strong showing earned him the service rifle championship, and the Dupont Trophy plaque. Denise Loring shot 2340-84X to earn the service rifle High Woman award.
About the NRA National High Power Championship
The NRA National High Power Rifle Championship is the aggregate of three matches: the Vandenberg Cup, Nevada Trophy and Clarke Trophy matches, which themselves are comprised of numerous events. Next year, along with the High Power Championships, Camp Atterbury will host the NRA Precision Pistol and Smallbore Rifle Championships.
A full match report from the 2019 NRA High Power Rifle Championship will be published in a future issue of the Shooting Sports USA digital magazine.
August 3rd, 2019
Many of the best rifle competitors in the United States will be heading to Indiana next week to compete at the 2019 NRA National High Power Rifle Championships which commence Monday, August 5, 2019. The Across-the-Course Championship, Mid-Range Championship, Long Range Championship, and Extreme Long Range Championship will all take place August 5-21, 2019 at Camp Atterbury, near Edinburgh, Indiana.
Day By Day Planner for 2019 Nationals at Camp Atterbury
Monday, August 5 will be the First Shot Ceremony, and squadded practice will also begin.
Tuesday, August 6 marks the beginning of the Team Matches. They will conclude on August 7.
Thursday, August 8 is the start of High Power Across the Course competition. They last until August 11.
Monday, August 12 is the Mid Range Team Championship, lasting until August 13.
Tuesday, August 13 is the first day of the Mid Range Individual Championship. They last until August 16.
Saturday, August 17 will be the Palma Team Match day.
Sunday, August 18 begins the Long Range Championship which continues through August 21.
Wednesday, August 21 is the registration day for the NRA Extreme Long Range Championship. The match will be fired over the next two days, finishing on August 23.
Email nrahighpower@nrahq.org for more information.
Lodging at Camp Atterbury and Nearby
Camp Atterbury offers on-base lodging — rooms and cabins will be available to all competitors 18 and over. Camp Atterbury lodging includes suites and standard rooms as well as the MWR Campground and the MWR Cabins. Lodging is controlled by the Camp Atterbury Lodging Office, not by the NRA. Entry fees DO NOT include lodging costs. There are also a number of hotels nearby, including Charwood Suites. Nearby campground Johnson County Park also offers special rates for High Power competitors.
With the CMP hosting important matches next year at Camp Perry, many rifle competitors will be “commuting” between the two venues this summers, driving 4.5 hours from Indiana to Ohio.
July 30th, 2019
Looking downrange at the 600-yard targets. All Camp Perry photos courtesy Dennis Santiago.
Our friend Dennis Santiago is at Camp Perry this summer. Yesterday (7/29/2019) he competed in the historic National President’s 100 Match. This is a huge event. in recent years, there have been over 1000 ranked competitors from throughout the nation, making this one of the biggest rifle events of the year.
The President’s 100 Rifle Match is richly steeped in history. This unique match was first held in 1878. Here’s the view from the line at 600 yards:
The 2017 President’s 100 Rifle Match was a tightly-fought affair, with the top five shooters separated by just two points. SSG John Cogshall (ARNG) shot superbly to take the top position and President’s Rifle Trophy. The top 100 competitors overall in the President’s Rifle Match are designated as the President’s 100. They receive President’s 100 medallions and certificates. GET full match results.
Top Five Shooters at 2019 National President’s 100 Match
1. SSG John Cogshall (ARNG) 390-14X (Trophy Winner)
2. SGT Thomas Colyard (SC, USMC) 389-16X
3. Sean Prosser (PA) 389-12X
4. Greg Troxell (TX) 388-11X
5. John Hefner, (TX) 388-13X
Note: SFC Brandon Green, USAMU, who holds the course record at 400-20X, also shot a 388-13X but was ranked sixth by tie-breaker.
President’s 100 Shoot Off! — The Top 20 shooters face off while everyone watches, wishing the best for every one of them. This is what attending a family gathering is for us.
President’s 100 Course of Fire
There is a three-yardage, four-stage Course of Fire for the President’s Rifle Match Course of Fire. Firing is done on the SR target at 200 and 300 yards and the MR target at 600 yards. Scores in stages 1-3 determine the President’s 100 and the final rankings of competitors in 21st place and below. Scores in stages 1-4 determine the match winner and the final rankings in places 1-20. If there is a tie for first place (equal total and X-count), the tied shooters will continue to fire one-shot-at-a-time until the tie is broken. No sighters are permitted in National Trophy Rifle Matches.
Origins of the President’s Match
 The National Rifle Association’s President’s Match was instituted in 1878, as the American Military Rifle Championship Match. In 1884, the name was changed to the President’s Match for the Military Rifle Championship of the United States. It was fired at Creedmoor, New York until 1891. In 1895, it was reintroduced at Sea Girt, New Jersey. Today, the match is held at Camp Perry, Ohio.
The President’s Match was patterned after the Queen’s Match for British Volunteers. That British competition was started in 1860 by Queen Victoria and the NRA of Great Britain to increase the ability of Britain’s marksmen following the Crimean War.
The tradition of making a letter from the President of the United States the first prize began in 1904 when President Theodore Roosevelt personally wrote a letter of congratulations to the winner, Private Howard Gensch of the New Jersey National Guard.
After a hiatus in the 1930s and 1940s, The President’s Match was reinstated in 1957 at the National Matches as “The President’s Hundred.” The 100 top-scoring competitors in the President’s Match were singled out for special recognition.
CLICK HERE for history of the President’s Match.
July 27th, 2019
The SCATT MX-02 is an electronic shooter training system that is capable of operating outdoors with live, centerfire ammunition, at distances from 25 yards to 600 yards. Tony Chow tested this product for AccurateShooter.com. As fitted to his AR-15 Service Rifle, Tony concludes this is a very useful tool that can help High Power competitors refine their technique and shoot higher scores. CLICK HERE for MX-02 3000-word Review.
How the SCATT MX-02 Works
The SCATT sensor mounted on the end of the barrel has a digital camera that recognizes the black bullseye in the target, even in broad daylight outdoors. Using the bullseye as a reference, the SCATT software tracks the movement of the muzzle relative to the center of the target. The unit can plot these movements as a continuous trace, which appears on a monitor as a squiggly, colored line. By sensing the exact moment of shot release, the SCATT can also interpolate relative shot placement (for a single shot or series of shots) — but this is not the same as an electronic target which actually records the exact shot impact location on the target.
Some time ago, we reviewed this product from the perspective of a smallbore competitive shooter. (Read Previous Review.) Here we test SCATT MX-02 again, this time on an AR-15 service rifle, in order to assess its suitability for the High Power competition community.
We put the MX-02 through its paces in all three High Power shooting positions and in various environmental conditions. We wanted to find out whether the system can reliably operate in the harsher outdoor settings and withstand the recoil of a centerfire rifle. We also wanted to assess whether it provides added values for High Power shooters over older generation of electronic trainers such as SCATT’s own venerable WS-01.
On both counts, we came away impressed. The SCATT MX-02 stood up to centerfire recoil after hundreds of shots and was able to consistently recognize the often less-than-pristine High Power target faces. Both indoors and outdoors, the MX-02 acts as SCATT should and dutifully captures useful aiming traces and other data. It does that even during outdoor live-fire sessions, where shooter performance often differs from indoor dry-firing due to the sensation of recoil and environmental factors.
SCATT Rapid Fire Results (paper target on left, screen on right).
In particular, SCATT MX-02 allows shooters to effectively troubleshoot and improve their rapid-fire performance, a service that no previous-generation trainers are capable of providing. The unit isn’t perfect — the SCATT MX-02 had some mounting issues with small-diameter barrels, but a cardboard shim provided a quick and effective solution.
Overall, performance was impressive. In most realistic training conditions that High Power shooters experience, the system performed well. We can certainly recommend SCATT MX-02 as an extremely valuable tool for High Power competitors looking to take their performance to the next level.
For more information or to order SCATT products, including the MX-02, visit ScattUSA.com or call toll-free: 1-855-57-SCATT (72288).
July 23rd, 2019
All Camp Perry photos courtesy Dennis Santiago.
Our friend (and fellow Californian) Dennis Santiago recently drove across the country, all the way to Ohio. His mission? To attend the CMP National Matches at Camp Perry. This has become an annual pilgrimage for Dennis, who writes: “My goal is to spend time with as many of my friends as possible — the friends I’ve known and hang out with throughout the year, the ones I only see once a year at Camp Perry, and the many I’ve only conversed with on social media and will meet in person for the first time. More than anything, Camp Perry is where I come home to my shooting family. My mission is to celebrate my love of this sport with them.”
Here are some photos of Santiago’s successful journey across the USA to Ohio. He’s done the road-work, now it’s time to buckle down and shoot 10s and Xs across the course.
“Get your kicks on Route 66 — in Manuelito, New Mexico.” — Dennis Santiago
“The heartland is an ocean of corn. It is an amazing thing to see how much food we make.” — Dennis
“Arrived and I’m hungry… at Camp Perry National Rifle Competition, Port Clinton, Ohio.” — Dennis
Advice for First-Time Visitors to Camp Perry
Dennis first competed at Camp Perry in 2016, writing about the experience in his Dennis Talks Guns Blog. Here are some of Santiago’s tips for first-time Perry competitors:
 1. Walk the Base. Do not drive around. Get used to walking. Walk from your hut to everything. Walk to the administration buildings. Walk to the ranges. Walk to commercial row. Walk to the CMP North Store. Walk to the CMP or Army trailer to have the triggers of your rifles(s) weighed. Walk. This is your primary mode of transportation while on base.
2. Go Shopping. It’s called Commercial Row. It is the best shopping mall for competitive shooters ever. The sale prices here are Black Friday quality. You stock up on supplies. You can buy elusive powders in quantity with the same lot number. Same with bullets and primers. I stocked up. Everything you need to keep making your pet loads — except brass. This is a service rifle tournament. Pretty much everyone is using LC or WCC cases.
3. Learn about the Perils of Perry. It rains at Camp Perry. Sometimes that rain comes with lightning. When that happens range controls issues an evacuation order. Depending on where you are and how much time you have, you either grab your stuff and make for a sheltered structure or leave your stuff under whatever rain cover you have and leave it there until the storm cell passes.
Coming Soon — The President’s 100 Match
In past years, Dennis has competed in the historic National President’s 100 Match, which takes place on Monday, July 29th this year. This is a huge event — in recent years there were over 1100 ranked competitors from throughout the nation, making this one of the biggest High Power events of the year.
April 23rd, 2019
 The 2019 Eastern CMP Games & CMP Cup Matches are scheduled for April 26 through May 5, 2019. This is one of the biggest shooting matches on the East Coast, held at the Camp Butner Range in North Carolina. The CMP Games include Small Arms Firing School (SAFS), Garand/Springfield/Vintage/Modern Military Matches, Carbine Match, Rimfire Sporter match, and Vintage Sniper Team Match. There are also several pistol matches.
Following the CMP Games Matches will be the CMP Cup Matches: 4-Man Team Match, CMP 800 Aggregate Matches, and EIC Service Rifle Match. There will also be a GSM New Shooter Clinic, M1 Maintenance Clinic, and Team CMP High Power Clinic. The CMP will also sell rifles and ammunition at the event.
CMP Electronic Targets for Games and Cup Matches
All matches on the High Power rifle range will be conducted using Kongsberg Electronic Targets (KTS). The KTS system registers each shot and relays the location and score value to a monitor beside each shooter on the firing line.
The CMP Eastern Games have been very popular, thanks in no small part to the mobile electronic target system. Recent Eastern Games have drawn over 350 competitors. The Kongsberg electronic targets allowed the CMP to run relays more efficiently, and the targets eliminate the need for competitors to do pit duty. GSM Matches, which typically run four relays each day, saw days with a total of nine and 10 relays during its scheduled times, while the Vintage Sniper and other matches finished in record time.
“The electronic targets are phenomenal,” said brothers Richard and Jonathan Mast, who attended the Eastern Games along with other family members. Jonathan added, “It was the best shooting experience I’ve ever seen as far as immediately finding out where you’re shooting — best I’ve ever had.”
Throughout the CMP Games, competitors will use the CMP’s mobile electronic high power target system. The Kongsberg targets contain internal microphones that locate shot position. The scores are instantly calculated by computer and then wirelessly transmitted to portable, tablet monitors on each firing point.
The electronic targets provide immediate feedback. Importantly, the e-Targets eliminate pit duties and permit relays to fun faster and more efficiently. Shooter Caleb Mast noted: “This makes it easier for people who don’t have [a spotting scope]. All you pay is the registration fee, and I just brought what I’m wearing and was still able to score well enough to get my feedback on the monitor.”
December 18th, 2018
Sources for Official Shooting Competition Targets:
AccurateShooter.com offers dozens of FREE, printable targets for target practice, load development, and fun shooting. We also offer a few of the most popular NRA Bullseye targets. One or more of these printable targets should work for most training purposes. However, some readers have asked: “Where can we get the real targets… exactly like the ones used in NRA, IBS, and NBRSA shooting matches?”
All these vendors carry nearly all the NRA High Power and Smallbore targets, including the new, smaller F-Class targets. Germany’s Kruger Targets sells all the important NRA targets, and international (ISSF) air rifle and smallbore targets too.
| Available Official Competition Targets |
| Vendor |
NRA High Power |
F-Class |
NRA Smallbore |
Air Rifle/Pistol |
IBS |
NBRSA |
Other |
ALCO Target
Company |
Yes, All |
No |
Yes |
Yes |
No |
No |
Archery, IDPA, IPSC, Police, Realistic, Shoot-N-C, Silhouette, Fun Targets, Pasters. |
American Target
Company |
Yes, All |
Yes |
Yes, All |
Yes |
No |
No |
USBR, Sight-in, Muzzle-Loading, Police Silhouette |
Kruger Premium
Targets |
Yes, All |
Yes |
Yes, All |
Yes |
No |
No |
IDPA, IPSC, Animal Shapes, ISSF, Sight-in, Fun Targets |
National Target
Company |
Yes, Nearly All |
Yes |
Yes, All |
Yes |
Yes* |
No |
IDPA, IPSC, FBI, Police Silhouette, Sight-in, Target Backers, Pasters |
| Pistoleer.com |
Yes |
Yes |
Yes, most and color training |
Yes |
Yes |
No |
Bianchi, FBI, IBS, IDPA, IPSC, Silhouette, Archery, Pasters |
| U.S. Target, Inc. |
Yes |
Yes |
Yes, All |
Yes |
No |
No |
Bianchi, FBI, Police Silhouette, IPSC, Realistic Silhouette, Varmint |
Orrville Printing currently sells IBS targets for rimfire (50 yard) benchrest, short-range centerfire Benchrest (100, 200, 300 yards), Hunter BR Rifle (100, 200, 300 yards), plus the official 600-yard and 1000-yard IBS targets. National Target Company also has most of the IBS targets. NBRSA short-range, 600-yard, and 1000-yard benchrest targets are available directly from the NBRSA Business Office. Call (307) 655-7415 to order for the season.
At Western CMP Games, veteran rifle competitors Leon Rutherford, left, and Don Rutherford, demonstrate how to score targets at the GSM new shooter clinic. Note the use of a separate Target Center, which is available from many of the vendors listed above.
November 5th, 2018
The First Shot, the CMP’s online magazine, features a well-written article on Prone Shooting Technique by SPC Matthew Sigrist of the U.S. Army Marksmanship Unit (USAMU). The article covers all the major points of gun hold and body position: hand position, elbow position, stock weld, buttstock placement, and sling position/tension.
Keep it Steady — The Elements of a Good Prone Position
Part 1 — Building the Position
By SPC Matthew Sigrist
Imagine the following scenario: You are at the last stage of fire in the National Trophy Individual Match, firing at the 600 yard line in the prone position and every point matters. What should you reflect on as you prepare to shoot this final string? As your eyes cloud from sweat, you realize that all you have to rely on is your experience and knowledge of the fundamentals.
During the National Trophy Individual Match, you will fire 60 percent of your shots from the prone position. This article will address the fundamentals of a good prone position and help you learn the techniques required to be successful in both the slow and rapid-fire stages of National Match competition.
This article will be divided into two parts. In part one, we will discuss the elements of a good prone position. In part two, we will cover the techniques you will in the rapid-fire and slow-fire stages.
The Fundamentals
The fundamentals are the building blocks of a position. Much like the framework of a house, a correct application of the fundamentals ensures a solid and stable structure. Since each person’s position will depend on their particular body build and shape, there is no “perfect position” that applies to everyone. Experience, practice and knowledge of the correct fundamentals will dictate the best position for you.
There are six key elements of any position. The purpose for these six points is to achieve a solid platform that allows for consistent sight alignment using the least amount of muscle tension.
1. Placement of the Firing Hand (the hand that pulls the trigger)
The firing hand needs to be placed high on the pistol grip. This high hand position will give you better control of the rifle. Combined with a firm grip there will be a reduced amount of hand movement when pulling the trigger. Wrap your thumb over the three fingers on the pistol grip (excluding the trigger finger). This will help isolate the movement of the trigger finger.
2. Placement of the Non-firing Hand (the hand supporting the rifle).
The non-firing hand should grip the handguard or stock in the flat portion of the hand between the thumb and forefinger. The fingers should curl naturally around the stock, but they should not grip it tightly. The position of the hand on the stock will depend on the physical size of the shooter. Generally speaking, taller shooters with longer arms will grip the rifle further out, near the sling swivel, while shorter shooters will need to pull their hand rearward. This is sometimes referred to as “short-stocking” the rifle.
3. Stock Weld
Stock weld is the contact that the face makes with the stock. It is important because it directly effects your sight alignment. Consistent head placement will help you achieve consistent sight alignment. The human head weighs an average of 8 to 10 pounds. The full weight of the head must rest on the stock. In doing this you achieve two things, a relaxed neck and reduced recoil because of the pressure of the head.
4. Placement of the Rifle (the contact that is made in the firing shoulder)
The rifle butt placement needs to be consistent. If this changes between shots, it effects your sight alignment and the effect of recoil. In the prone position the rifle will sit lower in the shoulder compared to other shooting positions. This allows for a more forward head and a lower position as a whole.
5. Position of the Sling
The sling should be high on the arm, above the bicep. This way the sling will have less leverage on the arm so it doesn’t cut off the circulation.
Demonstration of the placement of the firing elbow (left) and non-firing elbows (right).
6. Placement of both the firing, and non-firing elbows
A guideline for non-firing elbow placement is that there should be 1 ½’’ to 2’’ gap between your non-firing arm and the rifle’s magazine. (NOTE: this references the AR-15 service rifle) Your arm should be almost straight up and down; this will transfer the weight directly down the arm and not to the side (see picture above). Think of the firing arm as only a kind of kickstand, it doesn’t support weight it only holds the firing hand in position.
Variations of the Prone Position
There are two main variations of the prone position; open/spread legged, and bent-legged. The two types will be discussed below.
Open/Spread Leg Position
Demonstration of the Open/Spread Leg Position.
The first position is the open/spread legged position. This is when the shooter spreads their legs shoulder width or more apart. This allows for a more forward pressure on the sling and elbows. This position requires a tighter sling and solid elbow placement. The rifle should sit tight in the shoulder. With this position, your body will be farther behind the rifle compared to the bent leg position, allowing for minimum disturbance from recoil.
Bent Leg Position
Demonstration of the Bent Leg Position.
The bent leg position is when the shooter bends the firing side leg up towards the firing hand making the knee at a rough 90 degree angle to the body. The non-firing leg will remain straight and inline with the body. This will take pressure off the lungs and heart minimizing the pulse from the chest as well as easing the pressure on the lungs which will allow for easy breathing and control.
Summary
You now know the fundamentals of a good prone position, as well as the two types most commonly used. Extensive dry-firing will reveal which is the best position for you. If possible, have a friend take pictures of you in position. This will enable you to better diagnose and correct your errors. Remember, a position must be both fundamentally sound and comfortable. Practice frequently to learn your new position and to develop the conditioning required to endure long days on the range.
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