Rio 2016 World Cup Photo Courtesy ISSF and Team USA.
Would you like to try position shooting? Here are some tips from one of the best 3P shooters on the planet, Olympian Matt Emmons.
Matt Emmons is one of the USA’s top smallbore rifle competitors in recent decades. Emmons has competed on the U.S. National Team since 1997 and he has represented the USA in various rifle events at four Olympics Games — 2004, 2008, 2012 and 2016. Matt earned multiple Olympic medals: Gold in 2004 in Men’s 50m Prone*; Silver in 2008 in Men’s 50m Prone; and Bronze in 2012 in Men’s 50m 3X40. Although his specialty is Men’s 3-Position rifle, Emmons’ World Championship and Olympic Gold are in Men’s 50m Prone. He usually shoots an Anschütz or Bleiker .22LR rifle, with Eley Tenex ammo.
Here are shooting tips from Matt, courtesy Anschütz. Click image below to launch a large PDF file. Right-click the image and “save as” to download the poster-sized PDF.
Here Matt Shows the Kneeling Position. The other two positions are Standing and Prone.
CLICK Photo to Load Large PDF File
Three Sets of Hardware for Three Positions
You may be surprised to find that Matt often totes three complete sets of rifle parts to important matches — three buttplates, three cheekpieces, and three Centra sights with adjustable irises. Matt told Shooting Sports USA that he travels with “three sets for three positions. Our final is so fast that I need three sets of everything to allow a fast change-over between positions.” Matt carries his gear in an an Anschütz sport bag: “It’s similar to the big Ogio duffels with wheels, but lighter. I’ve worked with AHG/Anschütz for many years and I like their bag because all of my junk fits in it.”
*Emmons’s gold medal at the 2004 Summer Olympics in the prone position came while using a borrowed rifle. In April 2004, just prior to the Olympic Team Trials, Emmons discovered his rifle had been severely sabotaged in the supposedly secure locker room at the United States Olympic Training Center. The precisely tuned barrel and action were heavily damaged by what appeared to be a screwdriver. “I unpacked my gun and I noticed that something wasn’t right,” Emmons said. “Sure enough, somebody had done something to it. I shot it and I couldn’t get the shell out. I said, ‘Something’s wrong here’.” Emmons said it could not have been an accident: “Oh no, no,” Emmons said. “Somebody took a screwdriver and went in.” Emmons went on to the 2004 Summer Olympics, and his gold medal in the prone position event, using his former University of Alaska Fairbanks teammate, Amber Darland’s .22 rifle. He never found out who the saboteur was, but said “I’d like to know so I could shake their hand and say thanks.”
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Have you ever wondered how Olympic-class position shooters hold their aim so steady? Those bulky shooting coats help, but there is a lot of bio-mechanics involved also. Top shooters employ their body structure to help support the weight of their rifles, and to steady their aim. This interesting video, produced by GOnra Media, demonstrates rifle hold and body alignment for prone, standing, sitting, and kneeling positions. Olympic Gold Medalist Jamie Corkish (formerly Jamie Gray) demonstrates the proper stance and position of arms and legs for each of the positions.
Ideally, in all of the shooting positions, the shooter takes advantage of skeletal support. The shooter should align the bones of his/her arms and legs to provide a solid foundation. A shooter’s legs and arms form vertical planes helping the body remain stable in the shooting position.
Jamie Corkish, London 2012 Gold Medalist in Women’s 3 X 20, has retired from top-level competitive shooting. However, Jamie remains involved in the shooting sports as a Public Relations/Marketing representative for ELEY, a leading maker of rimfire ammunition. Jamie also works with shooting clubs and educational institutions to promote smallbore target shooting.
Images are stills from GOnraMedia video linked above.
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Rio 2016 World Cup Photo Courtesy ISSF and Team USA.
Would you like to try position shooting? Here are some tips from one of the best 3P shooters on the planet, Olympian Matt Emmons.
Matt Emmons is one of the USA’s top smallbore rifle competitors in recent decades. Emmons has competed on the U.S. National Team since 1997 and he has represented the USA in various rifle events at four Olympics Games — 2004, 2008, 2012 and 2016. Matt earned multiple Olympic medals: Gold in 2004 in Men’s 50m Prone*; Silver in 2008 in Men’s 50m Prone; and Bronze in 2012 in Men’s 50m 3X40. Although his specialty is Men’s 3-Position rifle, Emmons’ World Championship and Olympic Gold are in Men’s 50m Prone. He usually shoots an Anschütz or Bleiker .22LR rifle, with Eley Tenex ammo.
Here are shooting tips from Matt, courtesy Anschütz. Click image below to launch a large PDF file. Right-click the image and “save as” to download the poster-sized PDF.
Here Matt Shows the Kneeling Position. The other two positions are Standing and Prone.
CLICK Photo to Load Large PDF File
Three Sets of Hardware for Three Positions
You may be surprised to find that Matt often totes three complete sets of rifle parts to important matches — three buttplates, three cheekpieces, and three Centra sights with adjustable irises. Matt told Shooting Sports USA that he travels with “three sets for three positions. Our final is so fast that I need three sets of everything to allow a fast change-over between positions.” Matt carries his gear in an an Anschütz sport bag: “It’s similar to the big Ogio duffels with wheels, but lighter. I’ve worked with AHG/Anschütz for many years and I like their bag because all of my junk fits in it.”
*Emmons’s gold medal at the 2004 Summer Olympics in the prone position came while using a borrowed rifle. In April 2004, just prior to the Olympic Team Trials, Emmons discovered his rifle had been severely sabotaged in the supposedly secure locker room at the United States Olympic Training Center. The precisely tuned barrel and action were heavily damaged by what appeared to be a screwdriver. “I unpacked my gun and I noticed that something wasn’t right,” Emmons said. “Sure enough, somebody had done something to it. I shot it and I couldn’t get the shell out. I said, ‘Something’s wrong here’.” Emmons said it could not have been an accident: “Oh no, no,” Emmons said. “Somebody took a screwdriver and went in.” Emmons went on to the 2004 Summer Olympics, and his gold medal in the prone position event, using his former University of Alaska Fairbanks teammate, Amber Darland’s .22 rifle. He never found out who the saboteur was, but said “I’d like to know so I could shake their hand and say thanks.”
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Have you ever wondered how Olympic-class position shooters hold their aim so steady? Those bulky shooting coats help, but there is a lot of bio-mechanics involved also. Top shooters employ their body structure to help support the weight of their rifles, and to steady their aim. This interesting video, produced by GOnra Media, demonstrates rifle hold and body alignment for prone, standing, sitting, and kneeling positions. Olympic Gold Medalist Jamie Corkish (formerly Jamie Gray) demonstrates the proper stance and position of arms and legs for each of the positions.
Ideally, in all of the shooting positions, the shooter takes advantage of skeletal support. The shooter should align the bones of his/her arms and legs to provide a solid foundation. A shooter’s legs and arms form vertical planes helping the body remain stable in the shooting position.
Jamie Corkish, London 2012 Gold Medalist in Women’s 3 X 20, has retired from top-level competitive shooting. However, Jamie remains involved in the shooting sports as a Public Relations/Marketing representative for ELEY, a leading maker of rimfire ammunition. Jamie also works with shooting clubs and educational institutions to promote smallbore target shooting.
Images are stills from GOnraMedia video linked above.
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A.P. Lane’s Gold Medal-Winning Colt Revolver
This Colt Officer’s Model revolver, factory-fitted with a skeletonized hammer, belonged to legendary Olympic shooter A. P. Lane, who was known as the “Pistol Wizard”. Lane used this Colt Revolver to win FIVE Olympic Gold Medals — three in 1912 and two in 1920.
A.P. Lane was one of the greatest pistol shooters of his generation. He shot scores that were typically 25-50 points higher than those of his competitors. And he exhibited true Corinthian spirit. At the 1912 Olympics, Lane shared his match ammunition with another competitor who used that ammo to capture the Silver Medal (Lane won the Gold).
This revolver, factory-fitted with a skeletonized hammer, was used by American A.P. Lane in winning five Olympic Gold Medals in the 1912 and 1920 Olympic Games. It’s a .38 caliber, Officer’s Model centerfire revolver from the early 20th century. Olympian A.P. Lane’s Gun can be found in Gallery 13, Firearm Traditions for Today, at the NRA National Firearms Museum in Fairfax, Virginia. The Museum exhibit includes a panoply of Lane pieces – his revolver, his five Gold Medals, and the five Olympic certificates that went along with them.
Click Photo to See Full-Size Image
Watch Video History of the A.P. Lane Revolver
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Jessie Harrison — one of the greatest female pistol shooters on the planet. In the video below, Jessie offers good tips on safe handgun mag changes.
One of our Forum members asked: “Are there any good books on pistol marksmanship? I’m looking for a book that covers techniques and concepts….” Here are six recommended titles that can make you a better pistol shooter. These books run the gamut from basic handgun training to Olympic-level bullseye shooting.
Good Guidebooks for Pistol Shooters
There are actually many good books which can help both novice and experienced pistol shooters improve their skills and accuracy. For new pistol shooters, we recommend the NRA Guide to the Basics of Pistol Shooting. This full-color publication is the designated student “textbook” for the NRA Basic Pistol Shooting Course.
Serious competitive pistol shooters should definitely read Pistol Shooters Treasury a compilation of articles from World and National Champions published by Gil Hebard. You could work your way through the ranks with that book alone even though it is very small. It is an excellent resource.
If you’re interested in bullseye shooting, you should get the USAMU’s The Advanced Pistol Marksmanship Manual. This USAMU pistol marksmanship guide has been a trusted resource since the 1960s. Action Shooters should read Practical Shooting: Beyond Fundamentals by Brian Enos, and Practical Pistol by Ben Stoeger. Brian Enos is a well-known pistol competitor with many titles. Ben Stoeger is a two-time U.S. Practical Pistol shooting champion. Last but not least, Julie Golob’s Shooting book covers pistol marksmanship, along with 3-Gun competition. Julie holds multiple national pistol shooting titles.
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Three-Position (3P) Air Rifle Shooting is the most popular and fastest-growing form of shooting sports competition for junior shooters (High School age and younger). The Civilian Marksmanship Program (CMP) conducts two different 3P Air Rifle events. Precision Air Rifle is modeled after Olympic-style shooting and allows the use of specialized target rifles and equipment. Sporter Air Rifle is designed for new competitors or those who desire to compete with a minimum of equipment and expense.
In both types of shooting, competitors fire at targets at a distance of 10 meters in three different positions, prone, standing and kneeling. Three-Position Air Rifle provides young competitors with competitive shooting sports opportunities that can be offered on a wide variety of easily accessible or easily constructed ranges, with equipment that is commonly available at affordable costs.
The CMP actively promotes Three-Position Air Rifle shooting as a premier youth marksmanship competition by providing low-cost equipment and pellets as well as training materials and competition activities. In addition, other air gun events for juniors and adults are hosted by CMP throughout the year. CMP facilities have Open Public Shooting evenings, and matches for air rifle and air pistol take place at the CMP Marksmanship Centers.
High-Tech Rimfire Rigs
If you watched the smallbore position and prone shooters at the 2016 Brazil Olympic Games, you couldn’t help but notice the exotic rifles competitors were shooting. There were wood stocks, metal stocks, factory-built rifles and customized specials. Why are there are so many different design features and stock types? To answer this question, the NRAblog’s editors called on Jessie McClain of the NRA Competitive Shooting Division.
“The customized rifles, like the Anschütz you showed me, can make a real difference in a shooter’s performance,” explained McClain. “I went from a decent shooter to making the varsity shooting team my freshman year because of the rifle.” As Jessie explained, one new feature out there is the adjustable stock, which she called the Porsche of the shooting world. Fully adjustable from the butt plate to the check piece to the hand stop and risers and bolt knobs, this component is fully customizable to the athlete … which can be a huge advantage. “Every person is different … a customizable rifle fits anyone. A rifle team can purchase four of these and field a shooting team for years.”
The Modern Anschütz Position Rifle
Smallbore match rifle makers are using modern materials in response to the need for greater adjustability (and enhanced accuracy). One of the popular new designs is the Anschütz model 1913 position rifle with a “1918 ALU Precise” brushed aluminum stock. This looks like it has been crafted in an aircraft plant.
Have you ever wondered how Olympic-class position shooters hold their aim so steady? Those bulky shooting coats help, but there is a lot of bio-mechanics involved also. Top shooters employ their body structure to help support the weight of their rifles, and to steady their aim. This interesting video, produced by GOnra Media, demonstrates rifle hold and body alignment for prone, standing, sitting, and kneeling positions. Olympic Gold Medalist Jamie Corkish (formerly Jamie Gray) demonstrates the proper stance and position of arms and legs for each of the positions. Ideally, in all of the shooting positions, the shooter takes advantage of skeletal support. The shooter should align the bones of his/her arms and legs to provide a solid foundation. A shooter’s legs and arms form vertical planes helping the body remain stable in the shooting position.
Jamie Corkish, London 2012 Gold Medalist in Women’s 3 X 20, has retired from top-level competitive shooting. However, Jamie remains involved in the shooting sports as a Public Relations/Marketing representative for ELEY, a leading maker of rimfire ammunition. Jamie also works with shooting clubs and educational institutions to promote smallbore target shooting.
Images are stills from GOnraMedia video linked above.
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Ret. Army Lt. Col. Lones W. Wigger, Olympic shooter and international champion, passed away on the evening of December 14, 2017 at his home in Colorado Springs, Colorado of complications from pancreatic cancer. He was 80 years old. By many measures, Wigger could be called the best iron sights, position shooter in history. During his shooting career, Wigger won 111 medals and set or tied 29 world records in international competition, more than any other shooter in the world. He was on the USA Olympic Shooting Team in 1964, 1968, 1972, and 1980.
Kelly McMillan mourns Wigger: “My heart is broken. Sometimes something happens that though you may have been expecting it, when it happens the effect that it has on you is a complete surprise. I feel honored to have attended his [80th] Birthday Celebration in August and was extremely fortunate to have him on my radio show a little over a month ago. I am honored to have known him and to call him my friend… I miss him already.”
A Lifetime of Shooting Excellence
Originally from Fort Benton, Montana, Wigger won three Olympic medals in his career including Golds in 1964 and 1972. His resume also includes 24 World Championship Gold Medals and 29 World Records. The retired Lt. Col. also served his country in the U.S. Army with tours of duty in Vietnam in 1967 and 1971. Wigger was primed for Olympic success in 1980 but never got the chance due to the U.S. boycott.
Wigger is often regarded as the greatest competitive rifle shooter ever to have taken aim for the United States. He won more medals in international shooting competition (111) than any other shooting athlete in the world and is the only athlete to win medals in all three Olympic rifle shooting disciplines. Wigger is the only USA Shooting Team member ever elected to the U.S. Olympic Committee’s Hall of Fame.
Wigger was a USA Olympic shooting team member in 1964, 1968, 1972, and 1980. The 1964 effort resulted in a Gold Medal. He won the gold for the 3-position small-bore rifle. In 1972, Wigger won the Gold Medal for 3-position Free Rifle. Wigger also competed on five Pan American Games teams, where he won five Silver and 13 Gold medals. A retired Army Lt. Colonel, Wigger was a Vietnam Veteran who spent 25 years on active duty, retiring with the rank of Lt. Colonel. While in the Army, Wiggers also competed with the USAMU.
Wisdom from Wigger — The Psychology of Winning
by Lones Wigger, Olympic Medalist
It’s pretty complicated — this subject of dealing with pressure. I’m a precision shooter and have learned to excel in that discipline. You’ve got to learn to shoot the desired scores at home and in training. And once you’re capable of shooting the scores, you may not shoot the same way in the match because of the match pressure. As a result, it takes 3-4 years to learn how to shoot, and another 3-4 years to learn how to win — to deal with the match pressure. It takes several more years to learn how to do it when it counts.
To win, there are several things you have to learn how to do. You have to do it from within. You have to learn how to train just as if you were in a big competition. You work on every shot. You have got to learn to treat it just like a match — to get the maximum value out of every shot.
You have got to use the same technique in practice and in training. A lot of shooters have a problem because they change their technique from practice to the match. In competition, you work your ass off for every shot. You have to approach the training the same way.
A second way to combat pressure is to shoot in every competition you can get into so that you become accustomed to it.
Do Everything Possible to Prepare
The third technique is preparation. Before you are going to shoot in a big competition, train hard to do everything you can to raise your scores. So when you’re in the match, you know that you have done everything humanly possible to get ready for the competition. If you have self-doubt, you will not shoot well. You have to have the will to prepare to win.
When Gary Anderson was a kid, he couldn’t afford a gun or ammunition. He had read about the great Soviet shooters. With his single shot rifle, he would get into position, point that gun and dry fire for hours at a time in the three different positions. He had tremendous desire. He wanted to win and he did whatever he could to get there. When he finally got into competition, he shot fantastic scores from the beginning.
Visualize Winning to Train the Subconscious Mind
A little bit of psychology: You picture in your mind what you want to do. You have to say, OK, I’m going to the Olympics and perform well. Picture yourself shooting a great score and how good it feels. You are training your subconscious mind. Once you get it trained, it takes over. A coach taught me to visualize the outcome, and it worked. Eventually you train your subconscious and it believes you can win. At first I didn’t know about teaching the subconscious to take over, but now I do it all the time. And it certainly worked for me at the 1972 Olympics. What it really takes is training and doing the same thing in training as at a match. If you are “just shooting,” you are wasting your time.
This above text comes from an interview with Lones Wigger by Jock Elliot, part of a three-part series, The Fine Art of Not Cracking Under Pressure. CLICK HERE to READ FULL ARTICLE featuring other interviews with Brian Zins, Bruce Piatt, Carl Bernosky and Ernie Vande Zande.
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One of the most important trends in the shooting world is the rise in the number of females who own firearms. We know women can shoot — just look at champions such as Nancy Tompkins, Trudie Fay, Michelle and Sherri Gallagher, and Jessie Duff.
The number of female shooters and female gun owners have risen steadily in recent decades. According to a Gallup poll conducted in 2005, only 13 percent of women were female gun owners, but by 2011, that number rose to 23 percent. That’s a 77 percent increase in seven years.
Additionally, shooting ranges across the country have seen a 51.5 percent increase in the number of women who participate in target practice, and 41.8 percent increase in the number of women who participate in hunting activities over the past ten years (Source: National Sporting Goods Assn. cited in New York Times.)
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In the archives of On The Mark magazine, DCM Emeritus Gary Anderson, an Olympic Gold medal-winning shooter in his younger years, offers sage advice for competitive shooters.
In his article Ten Lessons I Wished I Had Learned as a Young Shooter, Anderson provides ten important guidelines for everyone involved in competitive shooting. Here are the Ten Lessons, but you should read the full article. Anderson provides detailed explanations of each topic with examples from his shooting career.
LESSON 1 – NATURAL ABILITY WILL NOT MAKE YOU A SHOOTING CHAMPION.
(You also need hard work, training effort and perseverance.)
LESSON 2 – ANGER IS THE ENEMY OF GOOD SHOOTING.
(The key to recovering from a bad shot is to stay cool, no matter what happens.)
LESSON 3 – BAD SHOTS CAN TEACH YOU MORE THAN GOOD SHOTS.
(Today, error analysis is one of the most powerful tools for improving scores.)
LESSON 4 – NEVER GO WITHOUT A SHOT PLAN.
(A shot plan is a detailed breakdown of each of the steps involved in firing a shot.)
LESSON 5 – PRACTICE IN BAD CONDITIONS AS WELL AS GOOD CONDITIONS.
(Most competitions are fired in windy conditions or where there are plenty of distractions.)
LESSON 6 – CHAMPIONS ARE POSITIVE, OPTIMISTIC PEOPLE.
(Negative shooters expect bad results; positive shooters expect to train hard to change bad results.)
LESSON 7 – IT’S NOT ABOUT WHETHER YOU WIN OR LOSE.
(It’s about how hard you try to win.)
LESSON 8 – YOUR DOG WON’T BITE YOU AFTER SHOOTING A BAD SCORE.
(Hopefully your coach, parents and friends won’t bite you either.)
LESSON 9 – YOUR PRESS CLIPPINGS CAN HURT YOU OR HELP YOU.
(Winning can go to our heads. We start thinking we are so good we don’t have to work hard any more.)
LESSON 10 — YOU NEVER SHOT YOUR BEST SCORE.
(Great champions are always looking for ways to improve.)
About Gary Anderson Gary Anderson served as the Director of the Civilian Marksmanship Program (CMP) from 1999-2009, and is now DCM Emeritus. As a Nebraska farmboy, Gary grew up hunting and shooting. Dreams of winning an Olympic Gold Medal in shooting led Gary to the U.S. Army. In 1959, he joined the elite U.S. Army Marksmanship Unit. Just two years later, he won his first national championship.
At the 1962 World Shooting Championships in Egypt, Anderson stunned the shooting world by winning four individual titles and setting three new world records. At the 1964 Tokyo Olympics, Gary won the 300m free-rifle Gold Medal, setting a new world record in the process. At the 1966 World Shooting Championships in Germany, Anderson won three additional world titles. At the 1968 Olympics, Gary won a second gold medal in the 300m free-rifle event.
Gary retired from active international competition after the 1969 World Championships in Spain, where he set a 50m, three-position world record. After his “retirement” from international competition, Gary competed in the National High Power Championships, winning the President’s National Trophy in 1973, 1975 and 1976. Over his competitive career, Anderson won two Olympic Gold Medals, seven World Championships, and sixteen National Championships. No American has ever won more major shooting titles.
Gary’s influence on shooting sports extends beyond the United States. Gary has attended eleven Summer Olympic Games, three as a competitor and eight as technical delegate or a jury member. Gary is the first American ever elected as Vice President of the International Shooting Sport Federation (ISSF), and still serves in that capacity. In 2012, Gary received the International Olympic Committee’s highest honor, the Olympic Order.
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Matt Emmons is one of the USA’s top smallbore rifle competitors in recent decades. Emmons has competed on the U.S. National Team since 1997 and he has represented the USA in various rifle events at four Olympics Games — 2004, 2008, 2012 and 2016. Matt earned multiple Olympic medals: Gold in 2004 in Men’s 50m Prone*; Silver in 2008 in Men’s 50m Prone; and Bronze in 2012 in Men’s 50m 3X40. Although his specialty is Men’s 3-Position rifle, Emmons’ World Championship and Olympic Gold are in Men’s 50m Prone. He usually shoots an Anschütz or Bleiker .22LR rifle, with Eley Tenex ammo.
A.P. Lane’s Gold Medal-Winning Colt Revolver
Good Guidebooks for Pistol Shooters
Three-Position (3P) Air Rifle Shooting is the most popular and fastest-growing form of shooting sports competition for junior shooters (High School age and younger). The Civilian Marksmanship Program (CMP) conducts two different 3P Air Rifle events. Precision Air Rifle is modeled after Olympic-style shooting and allows the use of specialized target rifles and equipment. Sporter Air Rifle is designed for new competitors or those who desire to compete with a minimum of equipment and expense.
High-Tech Rimfire Rigs
It’s pretty complicated — this subject of dealing with pressure. I’m a precision shooter and have learned to excel in that discipline. You’ve got to learn to shoot the desired scores at home and in training. And once you’re capable of shooting the scores, you may not shoot the same way in the match because of the match pressure. As a result, it takes 3-4 years to learn how to shoot, and another 3-4 years to learn how to win — to deal with the match pressure. It takes several more years to learn how to do it when it counts.
In the archives of 
Gary Anderson served as the Director of the Civilian Marksmanship Program (CMP) from 1999-2009, and is now DCM Emeritus. As a Nebraska farmboy, Gary grew up hunting and shooting. Dreams of winning an Olympic Gold Medal in shooting led Gary to the U.S. Army. In 1959, he joined the elite U.S. Army Marksmanship Unit. Just two years later, he won his first national championship.
Gary retired from active international competition after the 1969 World Championships in Spain, where he set a 50m, three-position world record. After his “retirement” from international competition, Gary competed in the National High Power Championships, winning the President’s National Trophy in 1973, 1975 and 1976. Over his competitive career, Anderson won two Olympic Gold Medals, seven World Championships, and sixteen National Championships. No American has ever won more major shooting titles.
