Some folks say you haven’t really mastered marksmanship unless you can hit a target when standing tall ‘on your own hind legs’. Of all the shooting positions, standing can be the most challenging because you have no horizontally-solid resting point for your forward arm/elbow. Here 10-time National High Power Champion Carl Bernosky explains how to make the standing shot.
Carl Bernosky is one of the greatest marksmen in history. A multi-time National High Power Champion, Carl has won ten (10) National High Power Championships in his storied shooting career, most recently in 2012. In this article, Carl provides step-by-step strategies to help High Power shooters improve their standing scores. When Carl talks about standing techniques, shooters should listen. Among his peers, Carl is regard as one of the very best standing shooters in the history of High Power shooting. Carl rarely puts pen to paper, but he was kind enough to share his techniques with AccurateShooter.com’s readers.
If you are position shooter, or aspire to be one some day, read this article word for word, and then read it again. We guarantee you’ll learn some techniques (and strategies) that can improve your shooting and boost your scores. This stuff is gold folks, read and learn…
How to Shoot Standing by Carl Bernosky
Shooting consistently good standing stages is a matter of getting rounds down range, with thoughtfully-executed goals. But first, your hold will determine the success you will have.
1. Your hold has to be 10 Ring to shoot 10s. This means that there should be a reasonable amount of time (enough to get a shot off) that your sights are within your best hold. No attention should be paid to the sights when they are not in the middle — that’s wasted energy. My best hold is within 5 seconds after I first look though my sights. I’m ready to shoot the shot at that time. If the gun doesn’t stop, I don’t shoot. I start over.
2. The shot has to be executed with the gun sitting still within your hold. If the gun is moving, it’s most likely moving out, and you’ve missed the best part of your hold.
3. Recognizing that the gun is sitting still and within your hold will initiate you firing the shot. Lots of dry fire or live fire training will help you acquire awareness of the gun sitting still. It’s not subconscious to me, but it’s close.
4. Don’t disturb the gun when you shoot the shot. That being said, I don’t believe in using ball or dummy rounds with the object of being surprised when the shot goes off. I consciously shoot every shot. Sometimes there is a mistake and I over-hold. But the more I train the less of these I get. If I get a dud round my gun will dip.* I don’t believe you can learn to ignore recoil. You must be consistent in your reaction to it.
5. Know your hold and shoot within it. The best part of my hold is about 4 inches. When I get things rolling, I recognize a still gun within my hold and execute the shot. I train to do this every shot. Close 10s are acceptable. Mid-ring 10s are not. If my hold was 8 inches I would train the same way. Shoot the shot when it is still within the hold, and accept the occasional 9. But don’t accept the shots out of the hold.
6. Practice makes perfect. The number of rounds you put down range matter. I shudder to think the amount of rounds I’ve fired standing in my life, and it still takes a month of shooting standing before Perry to be in my comfort zone. That month before Perry I shoot about 2000 rounds standing, 22 shots at a time. It peaks me at just about the right time.
This summarizes what I believe it takes to shoot good standing stages. I hope it provides some insight, understanding, and a roadmap to your own success shooting standing.
* This is very noticeable to me when shooting pistol. I can shoot bullet holes at 25 yards, but if I’ve miscounted the rounds I’ve fired out of my magazine, my pistol will dip noticeably. So do the pistols of the best pistol shooters I’ve watched and shot with. One might call this a “jerk”, I call it “controlled aggressive execution”, executed consistently.
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NRA Media offers a series of informative videos about the Science of Shooting, covering a wide range of topics, from eye dominance to long-range ballistics. These videos feature high production values, with super-slow motion segments, as well as helpful computer graphics to illustrate the principles covered.
The videos are narrated by Jessie Harrison, a top action pistol shooter (and the first women ever to achieve USPSA Grand Master status). Jessie is assisted by talented shooters such as Top Shot Season 4 Champion Chris Cheng. There are 40 videos in the Firearm Science Video Series. Here are seven good NRA science videos, with links to others below.
Olympic Gold Medalist Jamie Gray demonstrates the four positions used by competition shooters: Prone, Standing, Sitting, and Kneeling. Helpful overlay graphics show how the human skeleton aligns in each of these positions. This video should help hunters as well as competitive position shooters. If you shoot silhouette, definitely watch this video!
BULLET TRAJECTORY — Factors at Play and Zeroing Strategies
Host Jessie Harrison (formerly Jessie Duff) and Veteran Air Force Sniper and Long Range Expert George Reinas help us understand the factors behind bullet trajectory. NOTE: There are some exaggerations in the graphics in the videos, and inconsistent terminology use, but it’s still a helpful basic primer on the subject of trajectories. This popular video has over 1 million YouTube views.
INTERNAL Ballistics — Cartridge Ignition and Bullet in Barrel
What happens inside the barrel of your gun when you pull the trigger? In this edition of Firearm Science, Jessie Harrison goes over internal ballistics, which studies the combustion of propellant, the pressure developed, and the motion of the bullet along the bore of the barrel. There are some good 3D animations showing how the powder charge ignites and the bullet moves through the barrel.
CHOKE TUBES and Shot Patterns — Shotgun Science
With over 2.2 million YouTube views, this shotgun-centric video is the most popular of all the NRA Firearms Science series videos. Here Olympic trap shooter Corey Cogdell explains how choke tubes affect a shotgun’s shot pattern in this edition of Firearm Science. We recommend that all Shotgun hunters watch this video — it explains the effect of choke tubes very well.
ZEROING RIFLES for Long Range — Tech Tips
The process of zeroing rifles for long range is covered in this Firearm Science video featuring George Reinas, a veteran Air Force sniper. George demonstrates how to adjust his scope to compensate for bullet drop at long range. Our friend Dennis Santiago was involved in the making of this video, which was filmed at the Burbank Rifle & Revolver Club in Southern California.
EYE DOMINANCE — How to Determine Which Eye is Dominant
Host Jessie Duff and longtime shooter Krystie Messenger demonstrate how eye dominance affects aim and teach you how to determine your dominant eye in this edition of Firearm Science. There are very simple tests you can do to determine your eye dominance. This Editor is right-handed but left-eye dominant. All competitive shooters should check for eye dominance. If you are cross-dominant, you can alter your head position or put a paper patch on one frame of your shooting glasses.
Talented sharpshooter Kirsten Joy Weiss is featured in an episode of NRA All Access. The show covers Kirsten’s development as a competitive shooter, and her success as a trick-shot artist with her own popular YouTube channel. Here’s the All Access segment featuring many of Kirsten’s most famous trick shots.
During the video Kirsten also talks about her background in shooting and how she wants to be a good ambassador for the shooting sports, “spreading the positive reality of shooting”. Kirsten explains: “The fun challenge and joy of shooting is important to me because I really wanted to be a positive example. So when the media says the ‘guns are a bad thing and nobody does anything good with guns’, they can say ‘Well, what about her [Kirsten]’?”
Kirsten: “I think that it’s important for young girls to have somebody that they can look up to… I feel responsibility to show young shooters coming up, especially females, that you can respect yourself and shoot a gun as well.”
A gifted “natural” shooter, Kirsten started shooting fairly late — at age 16. Despite her relatively late start, she learned very quickly, and managed to earn a place on the University of Nebraska shooting team. That literally opened up a new world for Kirsten: “During the course of my career, I’ve had a lot of success. I’ve gone to World Cups… in Zagreb, Croatia, in Munich, Germany. I’ve won National Championships, and got on to the U.S. Olympic short list, so it’s been a good career.”
Proper Cheek Weld
No matter what your discipline — smallbore, silhouette, High Power, F-Class, or even PRS — it’s vital to have a consistent cheek weld for every shot. You want your head to be in the same position on the stock each time. This helps ensure proper eye-to-sights/optic alignment and consistent rifle balance.
In this video, Kirsten explains how to find the best position for your head on the stock, which may require adjusting the cheekpiece and/or length of pull. Then Kirsten demonstrates how to maintain consistent cheek weld shot after shot.
Kirsten tells us: “A lot of people don’t think of shooting as a sport, but it absolutely is, and I would even go so far as to say that it is an art form.” We don’t know if this is art, sport, or magic, but very few shooters have the skill or flexibility to make this upside-down shot…
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Rio 2016 World Cup Photo Courtesy ISSF and Team USA
Would you like to try smallbore position shooting? Here are some tips from one of the best 3P shooters on the planet, Olympian Matt Emmons.
Matt Emmons competed in the Three-Position Event at the Rio Olympics, his fourth Olympic appearance. Matt has competed on the U.S. National Team since 1997, medaling in three Olympic games: Gold in 2004 in Men’s 50m Prone; Silver in 2008 in Men’s 50m Prone; and Bronze in 2012 in Men’s 50m 3X40. Although his specialty is Men’s 3-Position rifle, Emmons’ World Championship and Olympic Gold are in Men’s 50m Prone. He usually shoots an Anschütz or Bleiker .22LR rifle, with Eley Tenex ammo.
Winning Gold with a Borrowed Rifle
There is a fascinating story behind Matt’s 2004 Gold Medal, won with a “loaner” rifle. In April 2004, just prior to the Olympic Team Trials, Emmons discovered his rifle had been severely sabotaged in the supposedly secure locker room at the United States Olympic Training Center. The precisely tuned barrel and action were heavily damaged. “I unpacked my gun and I noticed that something wasn’t right,” Emmons said. “Sure enough, somebody had done something to it. I shot it and I couldn’t get the shell out. Emmons said it could not have been an accident: “Oh no, no,” Emmons said. “Somebody took a screwdriver and went in.” Emmons went on to the 2004 Summer Olympics using a rifle belonging to using his former University of Alaska Fairbanks teammate, Amber Darland. With that borrowed rifle he won the Gold Medal in 50m prone. Emmons never found out who the saboteur was, but said “I’d like to know so I could shake their hand and say thanks.”
In this Olympic Channel Video, Matt explains 50m 3-Position Shooting.
Here are shooting tips from Matt, courtesy Anschütz. Click image below to launch a full-screen PDF file.
CLICK Photo to Load Large PDF File
Here Matt Shows the Kneeling Position. The other two positions are Standing and Prone.
Three Sets of Hardware for Three Positions
You may be surprised to find that Matt often totes three complete sets of rifle parts to important matches — three buttplates, three cheekpieces, and three Centra sights with adjustable irises. Matt told Shooting Sports USA that he travels with “three sets for three positions. Our final is so fast that I need three sets of everything to allow a fast change-over between positions.” Matt carries his gear in an an Anschütz sport bag: “It’s similar to the big Ogio duffels with wheels, but lighter. I’ve worked with AHG/Anschütz for many years and I like their bag because all of my junk fits in it.”
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Some folks say you haven’t really mastered marksmanship unless you can hit a target when standing tall ‘on your own hind legs’. Of all the shooting positions, standing can be the most challenging because you have no horizontally-solid resting point for your forward arm/elbow. Here 10-time National High Power Champ Carl Bernosky explains how to make the standing shot.
Carl Bernosky is one of the greatest marksmen in history. A multi-time National High Power Champion, Carl has won ten (10) National High Power Championships in his storied shooting career, most recently in 2012. In this article, Carl provides step-by-step strategies to help High Power shooters improve their standing scores. When Carl talks about standing techniques, shooters should listen. Among his peers, Carl is regard as one of the very best standing shooters in the history of High Power shooting. Carl rarely puts pen to paper, but he was kind enough to share his techniques with AccurateShooter.com’s readers.
If you are position shooter, or aspire to be one some day, read this article word for word, and then read it again. We guarantee you’ll learn some techniques (and strategies) that can improve your shooting and boost your scores. This stuff is gold folks, read and learn…
How to Shoot Standing by Carl Bernosky
Shooting consistently good standing stages is a matter of getting rounds down range, with thoughtfully-executed goals. But first, your hold will determine the success you will have.
1. Your hold has to be 10 Ring to shoot 10s. This means that there should be a reasonable amount of time (enough to get a shot off) that your sights are within your best hold. No attention should be paid to the sights when they are not in the middle — that’s wasted energy. My best hold is within 5 seconds after I first look though my sights. I’m ready to shoot the shot at that time. If the gun doesn’t stop, I don’t shoot. I start over.
2. The shot has to be executed with the gun sitting still within your hold. If the gun is moving, it’s most likely moving out, and you’ve missed the best part of your hold.
3. Recognizing that the gun is sitting still and within your hold will initiate you firing the shot. Lots of dry fire or live fire training will help you acquire awareness of the gun sitting still. It’s not subconscious to me, but it’s close.
4. Don’t disturb the gun when you shoot the shot. That being said, I don’t believe in using ball or dummy rounds with the object of being surprised when the shot goes off. I consciously shoot every shot. Sometimes there is a mistake and I over-hold. But the more I train the less of these I get. If I get a dud round my gun will dip.* I don’t believe you can learn to ignore recoil. You must be consistent in your reaction to it.
5. Know your hold and shoot within it. The best part of my hold is about 4 inches. When I get things rolling, I recognize a still gun within my hold and execute the shot. I train to do this every shot. Close 10s are acceptable. Mid-ring 10s are not. If my hold was 8 inches I would train the same way. Shoot the shot when it is still within the hold, and accept the occasional 9. But don’t accept the shots out of the hold.
6. Practice makes perfect. The number of rounds you put down range matter. I shudder to think the amount of rounds I’ve fired standing in my life, and it still takes a month of shooting standing before Perry to be in my comfort zone. That month before Perry I shoot about 2000 rounds standing, 22 shots at a time. It peaks me at just about the right time.
This summarizes what I believe it takes to shoot good standing stages. I hope it provides some insight, understanding, and a roadmap to your own success shooting standing.
— Good Shooting, Carl
* This is very noticeable to me when shooting pistol. I can shoot bullet holes at 25 yards, but if I’ve miscounted the rounds I’ve fired out of my magazine, my pistol will dip noticeably. So do the pistols of the best pistol shooters I’ve watched and shot with. One might call this a “jerk”, I call it “controlled aggressive execution”, executed consistently.
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Some folks say you haven’t really mastered marksmanship unless you can hit a target when standing tall ‘on your own hind legs’. Of all the shooting positions, standing can be the most challenging because you have no horizontally-solid resting point for your forward arm/elbow. Here 10-time National High Power Champ Carl Bernosky explains how to make the standing shot.
Carl Bernosky is one of the greatest marksmen in history. A multi-time National High Power Champion, Carl has won ten (10) National High Power Championships in his storied shooting career, most recently in 2012. In this article, Carl provides step-by-step strategies to help High Power shooters improve their standing scores. When Carl talks about standing techniques, shooters should listen. Among his peers, Carl is regard as one of the very best standing shooters in the history of High Power shooting. Carl rarely puts pen to paper, but he was kind enough to share his techniques with AccurateShooter.com’s readers.
If you are position shooter, or aspire to be one some day, read this article word for word, and then read it again. We guarantee you’ll learn some techniques (and strategies) that can improve your shooting and boost your scores. This stuff is gold folks, read and learn…
How to Shoot Standing by Carl Bernosky
Shooting consistently good standing stages is a matter of getting rounds down range, with thoughtfully-executed goals. But first, your hold will determine the success you will have.
1. Your hold has to be 10 Ring to shoot 10s. This means that there should be a reasonable amount of time (enough to get a shot off) that your sights are within your best hold. No attention should be paid to the sights when they are not in the middle — that’s wasted energy. My best hold is within 5 seconds after I first look though my sights. I’m ready to shoot the shot at that time. If the gun doesn’t stop, I don’t shoot. I start over.
2. The shot has to be executed with the gun sitting still within your hold. If the gun is moving, it’s most likely moving out, and you’ve missed the best part of your hold.
3. Recognizing that the gun is sitting still and within your hold will initiate you firing the shot. Lots of dry fire or live fire training will help you acquire awareness of the gun sitting still. It’s not subconscious to me, but it’s close.
4. Don’t disturb the gun when you shoot the shot. That being said, I don’t believe in using ball or dummy rounds with the object of being surprised when the shot goes off. I consciously shoot every shot. Sometimes there is a mistake and I over-hold. But the more I train the less of these I get. If I get a dud round my gun will dip.* I don’t believe you can learn to ignore recoil. You must be consistent in your reaction to it.
5. Know your hold and shoot within it. The best part of my hold is about 4 inches. When I get things rolling, I recognize a still gun within my hold and execute the shot. I train to do this every shot. Close 10s are acceptable. Mid-ring 10s are not. If my hold was 8 inches I would train the same way. Shoot the shot when it is still within the hold, and accept the occasional 9. But don’t accept the shots out of the hold.
6. Practice makes perfect. The number of rounds you put down range matter. I shudder to think the amount of rounds I’ve fired standing in my life, and it still takes a month of shooting standing before Perry to be in my comfort zone. That month before Perry I shoot about 2000 rounds standing, 22 shots at a time. It peaks me at just about the right time.
This summarizes what I believe it takes to shoot good standing stages. I hope it provides some insight, understanding, and a roadmap to your own success shooting standing.
— Good Shooting, Carl
* This is very noticeable to me when shooting pistol. I can shoot bullet holes at 25 yards, but if I’ve miscounted the rounds I’ve fired out of my magazine, my pistol will dip noticeably. So do the pistols of the best pistol shooters I’ve watched and shot with. One might call this a “jerk”, I call it “controlled aggressive execution”, executed consistently.
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Have you ever wondered how Olympic-class position shooters hold their aim so steady? Those bulky shooting coats help, but there is a lot of bio-mechanics involved also. Top shooters employ their body structure to help support the weight of their rifles, and to steady their aim. This interesting video, produced by GOnra Media, demonstrates rifle hold and body alignment for prone, standing, sitting, and kneeling positions. Olympic Gold Medalist Jamie Corkish (formerly Jamie Gray) demonstrates the proper stance and position of arms and legs for each of the positions.
Ideally, in all of the shooting positions, the shooter takes advantage of skeletal support. The shooter should align the bones of his/her arms and legs to provide a solid foundation. A shooter’s legs and arms form vertical planes helping the body remain stable in the shooting position.
Jamie Corkish, London 2012 Gold Medalist in Women’s 3 X 20, has retired from top-level competitive shooting. However, Jamie remains involved in the shooting sports as a Public Relations/Marketing representative for ELEY, a leading maker of rimfire ammunition. Jamie also works with shooting clubs and educational institutions to promote smallbore target shooting.
Images are stills from GOnraMedia video linked above.
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NRA Media offers a series of informative videos about the Science of Shooting, covering a wide range of topics, from eye dominance to long-range ballistics. These videos feature high production values, with super-slow motion segments, as well as helpful computer graphics to illustrate the principles covered.
The videos are narrated by Jessie Harrison, a top action pistol shooter (and the first women ever to achieve USPSA Grand Master status). Jessie is assisted by talented shooters such as Top Shot Season 4 Champion Chris Cheng. There are 40 videos in the Firearm Science Video Series. Here are seven good NRA science videos, with links to others below.
BULLET TRAJECTORY — Factors at Play and Zeroing Strategies
Host Jessie Harrison (formerly Jessie Duff) and Veteran Air Force Sniper and Long Range Expert George Reinas help us understand the factors behind bullet trajectory. NOTE: There are some exaggerations in the graphics in the videos, and inconsistent terminology use, but it’s still a helpful basic primer on the subject of trajectories. This popular video has over 1 million YouTube views.
Olympic Gold Medalist Jamie Gray demonstrates the four positions used by competition shooters: Prone, Standing, Sitting, and Kneeling. Helpful overlay graphics show how the human skeleton aligns in each of these positions. This video should help hunters as well as competitive position shooters. If you shoot silhouette, definitely watch this video!
INTERNAL Ballistics — Cartridge Ignition and Bullet in Barrel
What happens inside the barrel of your gun when you pull the trigger? In this edition of Firearm Science, Jessie Harrison goes over internal ballistics, which studies the combustion of propellant, the pressure developed, and the motion of the bullet along the bore of the barrel. There are some good 3D animations showing how the powder charge ignites and the bullet moves through the barrel.
CHOKE TUBES and Shot Patterns — Shotgun Science
With over 2 million YouTube views, this shotgun-centric video is the most popular of all the NRA Firearms Science series videos. Here Olympic trap shooter Corey Cogdell explains how choke tubes affect a shotgun’s shot pattern in this edition of Firearm Science. We recommend that all Shotgun hunters watch this video — it explains the effect of choke tubes very well.
ZEROING RIFLES for Long Range — Tech Tips
The process of zeroing rifles for long range is covered in this Firearm Science video featuring George Reinas, a veteran Air Force sniper. George demonstrates how to adjust his scope to compensate for bullet drop at long range. Our friend Dennis Santiago was involved in the making of this video, which was filmed at the Burbank Rifle & Revolver Club in Southern California.
CHRONOGRAPHS — Calculating the Speed of a Bullet
This video shows a conventional chronograph with front and rear light sensors. The bullet first trips the front sensor and then the rear sensor as it flies over the unit. The difference in sensor time is used to calculate bullet speed. This is not the only kind of chrono in common use today. The popular MagnetoSpeed chrono works by tracking the bullet as it passes over two magnetic sensors mounted on a bayonet-style fixture on the barrel.
The high-tech LabRadar chronograph employs Doppler Radar to measure the speed of a bullet without the need to send the round directly over sensors. No need to set up tripods down-range. Just set the unit near your rifle’s muzzle, on the side. There is also an inertial trigger accessory for LabRadars. Interestingly, this video also explains how, in the days before electric lamps, digital processors, and radar, scientists used a mechanical “Ballistic Pendulum” to calculate bullet velocity using Newtonian physics. The Ballistic Pendulum (shown at right) was first used in the mid 1700s.
EYE DOMINANCE — How to Determine Which Eye is Dominant
Host Jessie Duff and longtime shooter Krystie Messenger demonstrate how eye dominance affects aim and teach you how to determine your dominant eye in this edition of Firearm Science. There are very simple tests you can do to determine your eye dominance. This Editor is right-handed but left-eye dominant. All competitive shooters should check for eye dominance. If you are cross-dominant, you can alter your head position or put a paper patch on one frame of your shooting glasses.
“SCATT” — if you’re an Olympic Class air rifle or smallbore competitor you know what SCATT means. The Russian-made SCATT is a marksmanship training system with an electro-optical sensor that fits on the end of a barrel. The sensor “sees” the target and then tracks your muzzle movement relative to the center of the target, recording a “trace” that can be displayed on a computer. The latest SCATT MX-02 unit works for live-fire training as well as dry-fire training. To learn more about the SCATT electronic trainers, visit SCATTUSA.com.
Pro shooter Kirsten Joy Weiss demonstrates the SCATT MX-02 electronic training system:
The system traces and records valuable information such as hold pattern, shot hold duration, follow-through, recoil pattern, and much more. The latest SCATT MX-02 systems can be used both indoors and outdoors up to 300 meters (and possibly more). READ FULL SCATT MX-02 TEST HERE.
SCATT traces reveal muzzle movements during the aiming process.
Kirsten Joy Weiss, a top-level competitive position shooter, has tested the latest SCATT MX-02 training systtem. She put the MX-02 through its paces, and then produced an informative video that shows how it works. Click on the video above to see Kirsten use the MX-02 with her Anschütz rifle and other guns.
Kirsten was impressed with the SCATT MX-02 she tested:
“We live with tech woven into our every day, so if you had the chance to work with a computer to make you a better shooter — would you? Can a computer train you as well as your favorite coach or, dare to say, better than a human?”
Weiss says it’s like having a little coach with you recording your every move. “If R2D2 had a cousin who knew how to shoot,” Weiss quips, “his name would be the MX-02″.
The SCATT MX-02 can also be used with target pistols.
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Some folks say you haven’t really mastered marksmanship unless you can hit a target when standing tall ‘on your own hind legs’. Of all the shooting positions, standing can be the most challenging because you have no horizontally-solid resting point for your forward arm/elbow. Here 10-time National High Power Champ Carl Bernosky explains how to make the standing shot.
Carl Bernosky is one of the greatest marksmen in history. A multi-time National High Power Champion, Carl has won ten (10) National High Power Championships in his storied shooting career, most recently in 2012. In this article, Carl provides step-by-step strategies to help High Power shooters improve their standing scores. When Carl talks about standing techniques, shooters should listen. Among his peers, Carl is regard as one of the best, if not the best standing shooter in the game today. Carl rarely puts pen to paper, but he was kind enough to share his techniques with AccurateShooter.com’s readers.
If you are position shooter, or aspire to be one some day, read this article word for word, and then read it again. We guarantee you’ll learn some techniques (and strategies) that can improve your shooting and boost your scores. This stuff is gold folks, read and learn…
How to Shoot Standing by Carl Bernosky
Shooting consistently good standing stages is a matter of getting rounds down range, with thoughtfully-executed goals. But first, your hold will determine the success you will have.
1. Your hold has to be 10 Ring to shoot 10s. This means that there should be a reasonable amount of time (enough to get a shot off) that your sights are within your best hold. No attention should be paid to the sights when they are not in the middle — that’s wasted energy. My best hold is within 5 seconds after I first look though my sights. I’m ready to shoot the shot at that time. If the gun doesn’t stop, I don’t shoot. I start over.
2. The shot has to be executed with the gun sitting still within your hold. If the gun is moving, it’s most likely moving out, and you’ve missed the best part of your hold.
3. Recognizing that the gun is sitting still and within your hold will initiate you firing the shot. Lots of dry fire or live fire training will help you acquire awareness of the gun sitting still. It’s not subconscious to me, but it’s close.
4. Don’t disturb the gun when you shoot the shot. That being said, I don’t believe in using ball or dummy rounds with the object of being surprised when the shot goes off. I consciously shoot every shot. Sometimes there is a mistake and I over-hold. But the more I train the less of these I get. If I get a dud round my gun will dip.* I don’t believe you can learn to ignore recoil. You must be consistent in your reaction to it.
5. Know your hold and shoot within it. The best part of my hold is about 4 inches. When I get things rolling, I recognize a still gun within my hold and execute the shot. I train to do this every shot. Close 10s are acceptable. Mid-ring 10s are not. If my hold was 8 inches I would train the same way. Shoot the shot when it is still within the hold, and accept the occasional 9. But don’t accept the shots out of the hold.
6. Practice makes perfect. The number of rounds you put down range matter. I shudder to think the amount of rounds I’ve fired standing in my life, and it still takes a month of shooting standing before Perry to be in my comfort zone. That month before Perry I shoot about 2000 rounds standing, 22 shots at a time. It peaks me at just about the right time.
This summarizes what I believe it takes to shoot good standing stages. I hope it provides some insight, understanding, and a roadmap to your own success shooting standing.
— Good Shooting, Carl
* This is very noticeable to me when shooting pistol. I can shoot bullet holes at 25 yards, but if I’ve miscounted the rounds I’ve fired out of my magazine, my pistol will dip noticeably. So do the pistols of the best pistol shooters I’ve watched and shot with. One might call this a “jerk”, I call it “controlled aggressive execution”, executed consistently.
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As part of NRA Women TV, hunting guide Kristy Titus hosts a series of videos that explain important strategies and shooting skills for hunters. Titus is a certified instructor who has hunted around the globe. She grew up in the outdoors, running pack mules in Oregon with her father. In these videos, Kristy discusses demonstrates field positions that can be employed during a hunt. She also explains preparation for a hunt, including fitness training.
Shooting Positions and Rifle Support in the Field
Because of interferring terrain features, it’s not common to get a prone shot on game. That’s why hunters nead to practice shooting from various positions. You can use tree limbs or boulders for support (see above). In addition, many hunters bring bipods or tripods to help make that once-in-a-lifetime trophy shot. We have used telescoping Bog-Pod supports on varmint hunts. In this video, Kristy explains various shooting positions and training routines.
Fitness Training — Prepare for the Trek
Kristy explains: “Hunting can lead you into some steep, rough country. It’s really important that you train both your body and your mind to handle the elements and the rigors of hunting. With no two hunting situations being the same, we must train to be adaptable and make the most of every opportunity. The most important aspect of hunting success, ultimately, is the person behind the rifle. So, if you plan on going on a mountain hunt, get out and train your body. Train with your firearm. Get off the bench and have some fun with this. Do some positional shooting or, if you want to add a stress dynamic… have someone put you under a time parameter.”
“When it comes to bolt-action rifle fit, there is no ‘one size fits all’,” says Titus. “When picking out your rifle [consider options] after the purchase to ensure you are as comfortable as possible.”
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NRA Media offers a series of informative videos about the Science of Shooting, covering a wide range of topics, from eye dominance to long-range ballistics. These videos feature high production values, with super-slow motion segments, as well as helpful computer graphics to illustrate the principles covered.
The videos are narrated by Jessie Duff, a top action pistol shooter (and the first women ever to achieve USPSA Grand Master status). Jessie is assisted by talented shooters such as Top Shot Season 4 Champion Chris Cheng. There are over forty videos in the Firearm Science Video Series. Here are five NRA videos, with links to others below. You’ll find all NRA Firearm Science Videos HERE
BULLET TRAJECTORY — Factors at Play and Zeroing Strategies
Host Jessie Duff and Veteran Air Force Sniper and Long Range Expert George Reinas help us understand the factors behind bullet trajectory. NOTE: There are some exaggerations in the graphics in the videos, and inconsistent terminology use, but it’s still a helpful basic primer on the subject of trajectories.
Olympic Gold Medalist Jamie Gray demonstrates the four positions used by competition shooters: Prone, Standing, Sitting, and Kneeling. Helpful overlay graphics show how the human skeleton aligns in each of these positions. This video should help hunters as well as competitive position shooters. If you shoot silhouette, definitely watch this video!
ZEROING RIFLES for Long Range — Tech Tips
The process of zeroing rifles for long range is covered in this Firearm Science video featuring George Reinas, a veteran Air Force sniper. George demonstrates how to adjust his scope to compensate for bullet drop at long range. Our friend Dennis Santiago was involved in the making of this video, which was filmed at the Burbank Rifle & Revolver Club in Southern California.
CHRONOGRAPHS — Calculating the Speed of a Bullet
This video shows a conventional chronograph with front and rear light sensors. The bullet first trips the front sensor and then the rear sensor as it flies over the unit. The difference in sensor time is used to calculate bullet speed. This is not the only kind of chrono in common use today. The popular MagnetoSpeed chrono works by tracking the bullet as it passes over two magnetic sensors mounted on a bayonet-style fixture on the barrel.
The high-tech LabRadar chronograph employs Doppler Radar to measure the speed of a bullet without the need to send the round directly over sensors. No need to set up tripods down-range. Just set the unit near your rifle’s muzzle, on the side. There is also an inertial trigger accessory for LabRadars. Interestingly, this video also explains how, in the days before electric lamps, digital processors, and radar, scientists used a mechanical “Ballistic Pendulum” to calculate bullet velocity using Newtonian physics. The Ballistic Pendulum (shown at right) was first used in the mid 1700s.
EYE DOMINANCE — How to Determine Which Eye is Dominant
Host Jessie Duff and longtime shooter Krystie Messenger demonstrate how eye dominance affects aim and teach you how to determine your dominant eye in this edition of Firearm Science. There are very simple tests you can do to determine your eye dominance. This Editor is right-handed but left-eye dominant. All competitive shooters should check for eye dominance. If you are cross-dominant, you can alter your head position or put a paper patch on one frame of your shooting glasses.
How to Shoot Standing
5. Know your hold and shoot within it. The best part of my hold is about 4 inches. When I get things rolling, I recognize a still gun within my hold and execute the shot. I train to do this every shot. Close 10s are acceptable. Mid-ring 10s are not. If my hold was 8 inches I would train the same way. Shoot the shot when it is still within the hold, and accept the occasional 9. But don’t accept the shots out of the hold.
A gifted “natural” shooter, Kirsten started shooting fairly late — at age 16. Despite her relatively late start, she learned very quickly, and managed to earn a place on the University of Nebraska shooting team. That literally opened up a new world for Kirsten: “During the course of my career, I’ve had a lot of success. I’ve gone to World Cups… in Zagreb, Croatia, in Munich, Germany. I’ve won National Championships, and got on to the U.S. Olympic short list, so it’s been a good career.”
Matt Emmons competed in the Three-Position Event at the Rio Olympics, his fourth Olympic appearance. Matt has competed on the U.S. National Team since 1997, medaling in three Olympic games: Gold in 2004 in Men’s 50m Prone; Silver in 2008 in Men’s 50m Prone; and Bronze in 2012 in Men’s 50m 3X40. Although his specialty is Men’s 3-Position rifle, Emmons’ World Championship and Olympic Gold are in Men’s 50m Prone. He usually shoots an Anschütz or Bleiker .22LR rifle, with Eley Tenex ammo.
This video shows a conventional chronograph with front and rear light sensors. The bullet first trips the front sensor and then the rear sensor as it flies over the unit. The difference in sensor time is used to calculate bullet speed. This is not the only kind of chrono in common use today. The popular 
How to Shoot Standing
5. Know your hold and shoot within it. The best part of my hold is about 4 inches. When I get things rolling, I recognize a still gun within my hold and execute the shot. I train to do this every shot. Close 10s are acceptable. Mid-ring 10s are not. If my hold was 8 inches I would train the same way. Shoot the shot when it is still within the hold, and accept the occasional 9. But don’t accept the shots out of the hold.
