To get the best accuracy out of any benchrest rifle, you need to find the optimal position of front rest and rear bag. The important point to remember is that each rig is different. One gun may perform best with the front rest right at the tip of the forearm (Position ‘D’ in photo), while another gun will work best with the rest positioned much further back. This Editor’s own 6mmBR rifle has a laminated stock that is pretty flexy in the front. It shoots best with the front rest’s sandbag located a good 6″ back from the forearm tip (position ‘A’).
Here’s some benchrest advice that can help you reduce vertical and shoot tighter groups… without spending another penny. Many benchrest shooters spend a fortune on equipment and devote countless hours to meticulous handloading, but they never experiment with their rifle’s position/balance on the bags. This article explains why you should test your rifle in various positions. What you learn may surprise you (and improve your scores).
Next time you go to the range, experiment with the position of your rifle on the front rest, and try a couple different positions for the rear bag. You may find that the rifle handles much better after you’ve made a small change in the placement of your gun on the bags. Recoil can be tamed a bit, and tracking can improve significantly, if you optimize the front rest and rear bag positioning.
This competitor has the front rest positioned fairly far forward but not all the way out. Note the stop on the front rest — this limits forward stock travel.
A small change in the position of the forearm on the front rest, or in the placement of the rear bag, can make a big difference in how your gun performs.
Balance Your Gun BEFORE You Spend Hours Tuning Loads
In the pursuit of ultimate accuracy, shooters may spend countless hours on brass prep, bullet selection, and load tuning. Yet the same shooters may pay little attention to how their gun is set-up on the bags. When you have acquired a new rifle, you should do some basic experimentation to find the optimal position for the forearm on the front rest, and the best position for the rear bag. Small changes can make a big difference.
Joel Kendrick, past IBS 600-yard Shooter of the Year, has observed that by adjusting forearm position on the front rest, he can tune out vertical. He has one carbon-fiber-reinforced stock that is extremely rigid. When it was placed with the front rest right under the very tip of the forearm, the gun tended to hop, creating vertical. By sliding the whole gun forward (with more forearm overhang ahead of the front sandbag), he was able to get the whole rig to settle down. That resulted in less vertical dispersion, and the gun tracked much better.
Fore/aft stock position is important even with very wide fore-ends.
Likewise, the placement of the rear bag is very important. Many shooters, by default, will simply place the rear bag the same distance from the front rest with all their guns. In fact, different stocks and different calibers will NOT behave the same. By moving the rear bag forward and aft, you can adjust the rifle’s overall balance and this can improve the tracking significantly. One of our shooters had a Savage 6BR F-Class rifle. By default he had his rear bag set almost all the way at the end of the buttstock. When he slid the rear bag a couple inches forward the gun tracked much better. He immediately noticed that the gun returned to point of aim better (crosshairs would stay on target from shot to shot), AND the gun torqued (twisted) less. The difference was quite noticeable.
A small change in the position of the forearm on the front rest, or in the placement of the rear bag, can make a big difference in how your gun performs. You should experiment with the forearm placement, trying different positions on the front rest. Likewise, you can move the rear bag back and forth a few inches. Once you establish the optimal positions of front rest and rear bag, you should find that your gun tracks better and returns to battery more reliably. You may then discover that the gun shoots smaller groups, with less vertical dispersion. And all these benefits are possible without purchasing any expensive new gear.
Kirsten Weiss knows a thing about accuracy. She won the 2012 NRA Three-Position Women’s Smallbore Championship, while finishing as the National Overall Woman Champion. She used to shoot with the American team in top-level World Cup competition. Kirsten started shooting fairly late — at age 16. Despite her relatively late start, she earned a place on the University of Nebraska shooting team. That literally opened up a new world for Kirsten: “During the course of my career, I’ve had a lot of success. I’ve gone to World Cups… in Zagreb, Croatia, in Munich, Germany. I’ve won National Championships, and got on to the U.S. Olympic short list, so it’s been a good career.”
In these three videos, Kirsten offers key tips on accurate shooting. In the first video she explains how to get and maintain the proper cheek weld on your rifle. In the second, Kirsten talks about canting error — how having inconsistent side-to-side tilt on your rifle. In the third video, Kirsten explains the importance of proper trigger placement.
Proper Cheek Weld
No matter what your discipline — smallbore, silhouette, High Power, F-Class, or even PRS — it’s vital to have a consistent cheek weld for every shot. You want your head to be in the same position on the stock each time.
In this video, Kirsten explains how to find the best position for your head on the stock, which may require adjusting the cheekpiece. Then Kirsten demonstrates how to maintain consistent cheek weld shot after shot.
Consistent Rifle Cant (Tilt from Centerline)
Kirsten says most training manuals don’t explain rifle cant: “You won’t find this shooting technique just anywhere. Most shooters don’t even think about it — and they’re missing out. Proper Rifle Cant or Gun Cant (also known as cant error or even scope cant) is a complicated topic, but I’ll explain it simply — and how to simply avoid cant error.”
Want to know how to actually aim a gun right? This accuracy tip covers a crucial aspect of marksmanship. If you cant your rifle inconsistently from shot to shot, the point of impact will change, even with “perfect aim”. This is another episode in Kirsten’s How to Shoot Awesomely video series.
Proper Trigger Finger Technique
Kirsten tells us: “Finger placement on the trigger might not seem like a big deal, but it actually is. The reason for this is because, depending on where your index finger is placed on the trigger, [this] translates to different muscle interactions with the gun.” Watch this video to see Kirsten demonstrate proper finger placement (and explain problems caused by improper finger positioning).
When you pull the trigger, you only want to engage the last section of your finger, in order to avoid unwanted muscle engagement and to achieve a smooth shot. Remember there is a “sweet spot” between the crease (first joint) and the tip of the finger. If you position the trigger in that “sweet spot”, you should see an increase in your accuracy. Don’t make the mistake of putting the trigger in the crease of your finger, as shown below.
Do you find that the crosshairs in your scope get blurry after a while, or that you experience eye strain during a match? This is normal, particularly as you get older. Focusing intensely on your target (through the scope or over iron sights) for an extended period of time can cause eye strain. Thankfully, there are things you can do to reduce eye fatigue. For one — breathe deeper to take in more oxygen. Secondly, give your eyes a break between shots, looking away from the scope or sights.
In our Forum there is an interesting thread about vision and eye fatigue. One Forum member observed: “I have noticed recently that if I linger on the target for too long the crosshairs begin to blur and the whole image gradually darkens as if a cloud passed over the sun. I do wear contacts and wonder if that’s the problem. Anyone else experienced this? — Tommy”
Forum members advised Tommy to relax and breath deep. Increase oxygen intake and also move the eyes off the target for a bit. Closing the eyes briefly between shots can also relieve eye strain. Tommy found this improved the situation.
Phil H. explained: “Tom — Our eyes are tremendous oxygen hogs. What you are witnessing is caused by lack of oxygen. When this happens, get off the sights, stare at the grass (most people’s eyes find the color green relaxing), breath, then get back on the rifle. Working on your cardio can help immensely. Worked for me when I shot Palma. Those aperture sights were a bear! The better my cardio got the better and longer I could see. Same thing with scopes. Try it!”
Keith G. noted: “Make sure you are still breathing… [your condition] sounds similar to the symptoms of holding one’s breath.”
Watercam concurred: “+1 on breathing. Take a long slow deep breath, exhale and break shot. Also make sure you take a moment to look at the horizon without looking through rifle or spotting scope once in a while to fight fatigue. Same thing happens when using iron sights.”
Arizona shooter Scott Harris offered this advice: “To some extent, [blurring vision] happens to anyone staring at something for a long time. I try to keep vision crisp by getting the shot off in a timely fashion or close the eyes briefly to refresh them. Also keep moisturized and protect against wind with wrap-around glasses”.
Breathing Better and Relaxing the Eyes Really Worked…
Tommy, the shooter with the eye problem, said his vision improved after he worked on his breathing and gave his eyes a rest between shots: “Thanks guys. These techniques shrunk my group just a bit and every little bit helps.”
Read more tips on reducing eye fatigue in our Forum Thread: That Vision Thing.
To avoid eye fatigue, take your eyes away from the scope between shots, and look at something nearby (or even close your eyes briefly). Also work on your breathing and don’t hold your breath too long — that robs your system of oxygen.
U.S. Olympic shooter Eric Uptagrafft in prone position, LARRC 2012. CC photo by Tony Chow.
Eley sponsors many of the world’s top rimfire shooters, who have shared their Tips from the Top. Five ace smallbore shooters provide advice on how to shoot better, how to train more effectively, and how to stay motivated even when “the going gets tough”. If you’re a competitive shooter (in any discipline) you can benefit from reading these words of wisdom from world-class shooters.
Henri Junghaenel, Past #1 ranked, 50M prone rifle shooter.
Focus on Fundamentals: Good performance requires a solid technical foundation. One can hunt after personal bests or one can try to work on the technical basics. The latter will probably lead to better results sooner.
Stay Motivated Over Time: Be persistent and don’t lose your motivation on your way to success. Shooting, like every other sport, requires a learning process which takes a lot of time.
Don’t Yield to Outside Pressures: Don’t let the expectations from others impact yourself. If some people try to put pressure on you (consciously or unconsciously), don’t let them!
Bill Collaros, 2013 Australian WRABF World Cup (Benchrest) and RBA team captain.
Don’t Skimp on Hardware: Ensure your equipment is a good as you can buy. This includes: rests, bags, rifle, scope, and ammunition.
Tune to Your Ammo: Ensure that the ammunition you have is tested and your rifle is tuned to it, to get the smallest possible group.
Train in All Conditions: Train in all sorts of wind and conditions so you know how your rifle and ammunition react in all circumstances.
Stine Nielsen, 2012 Olympic finalist for 3-Position Smallbore Rifle.
No Excuses: When I train, I train by my motto: “A loser has excuses. A winner has a plan.” And when I shoot in competitions I think about that mantra.
Stay Focused: When I stand at a shooting range, I have a good focus on my shooting and myself. I also have a good will to want to shoot 110%.
Zorana Arunovic, Past world #2 ranked, 25M women’s pistol shooter.
Never give up: No matter how hard it is you should always find something that will inspire you to keep going further. I find my inspiration in the success of other athletes. They inspire me to work more and harder. I would say to any young athletes, never give up, no matter how hard it is.
João Costa, Past world #2 ranked, 50m pistol shooter.
Breathing is Key: In shooting as in life, breathing is of paramount importance. So, when shooting try to be calm and quiet. On the bench in front of me I have my pistol, the scope, the magazine and my choice ammo then I count:
Do you find that the crosshairs in your scope get blurry after a while, or that you experience eye strain during a match? This is normal, particularly as you get older. Focusing intensely on your target (through the scope or over iron sights) for an extended period of time can cause eye strain. Thankfully, there are things you can do to reduce eye fatigue. For one — breathe deeper to take in more oxygen. Secondly, give your eyes a break between shots, looking away from the scope or sights.
In our Forum there is an interesting thread about vision and eye fatigue. One Forum member observed: “I have noticed recently that if I linger on the target for too long the crosshairs begin to blur and the whole image gradually darkens as if a cloud passed over the sun. I do wear contacts and wonder if that’s the problem. Anyone else experienced this? — Tommy”
Forum members advised Tommy to relax and breath deep. Increase oxygen intake and also move the eyes off the target for a bit. Closing the eyes briefly between shots can also relieve eye strain. Tommy found this improved the situation.
Phil H. explained: “Tom — Our eyes are tremendous oxygen hogs. What you are witnessing is caused by lack of oxygen. When this happens, get off the sights, stare at the grass (most people’s eyes find the color green relaxing), breath, then get back on the rifle. Working on your cardio can help immensely. Worked for me when I shot Palma. Those aperture sights were a bear! The better my cardio got the better and longer I could see. Same thing with scopes. Try it!”
Keith G. noted: “Make sure you are still breathing… [your condition] sounds similar to the symptoms of holding one’s breath.”
Watercam concurred: “+1 on breathing. Take a long slow deep breath, exhale and break shot. Also make sure you take a moment to look at the horizon without looking through rifle or spotting scope once in a while to fight fatigue. Same thing happens when using iron sights.”
Arizona shooter Scott Harris offered this advice: “To some extent, [blurring vision] happens to anyone staring at something for a long time. I try to keep vision crisp by getting the shot off in a timely fashion or close the eyes briefly to refresh them. Also keep moisturized and protect against wind with wrap-around glasses”.
Breathing Better and Relaxing the Eyes Really Worked…
Tommy, the shooter with the eye problem, said his vision improved after he worked on his breathing and gave his eyes a rest between shots: “Thanks guys. These techniques shrunk my group just a bit and every little bit helps.”
Read more tips on reducing eye fatigue in our Forum Thread: That Vision Thing.
To avoid eye fatigue, take your eyes away from the scope between shots, and look at something nearby (or even close your eyes briefly). Also work on your breathing and don’t hold your breath too long — that robs your system of oxygen.
Kirsten Weiss knows a thing about accuracy. She won the 2012 NRA Three-Position Women’s Smallbore Championship, while finishing as the National Overall Woman Champion. She used to shoot with the American team in top-level World Cup competition. Kirsten started shooting fairly late — at age 16. Despite her relatively late start, she earned a place on the University of Nebraska shooting team. That literally opened up a new world for Kirsten: “During the course of my career, I’ve had a lot of success. I’ve gone to World Cups… in Zagreb, Croatia, in Munich, Germany. I’ve won National Championships, and got on to the U.S. Olympic short list, so it’s been a good career.”
In these three videos, Kirsten offers key tips on accurate shooting. In the first video she explains how to get and maintain the proper cheek weld on your rifle. In the second, Kirsten talks about canting error — how having inconsistent side-to-side tilt on your rifle. In the third video, Kirsten explains the importance of proper trigger placement.
Proper Cheek Weld
No matter what your discipline — smallbore, silhouette, High Power, F-Class, or even PRS — it’s vital to have a consistent cheek weld for every shot. You want your head to be in the same position on the stock each time. This helps ensure proper eye-to-sights/optic alignment and consistent rifle balance.
In this video, Kirsten explains how to find the best position for your head on the stock, which may require adjusting the cheekpiece and/or length of pull. Then Kirsten demonstrates how to maintain consistent cheek weld shot after shot.
Consistent Rifle Cant (Tilt from Centerline)
Kirsten says most training manuals don’t explain rifle cant: “You won’t find this shooting technique just anywhere. Most shooters don’t even think about it — and they’re missing out. Proper Rifle Cant or Gun Cant (also known as cant error or even scope cant) is a complicated topic, but I’ll explain it simply — and how to simply avoid cant error.”
Want to know how to actually aim a gun right? This accuracy tip covers a crucial aspect of marksmanship. If you cant your rifle inconsistently from shot to shot, the point of impact will change, even with “perfect aim”. This is another episode in Kirsten’s How to Shoot Awesomely video series.
Proper Trigger Finger Technique
Kirsten tells us: “Finger placement on the trigger might not seem like a big deal, but it actually is. The reason for this is because, depending on where your index finger is placed on the trigger, [this] translates to different muscle interactions with the gun.” Watch this video to see Kirsten demonstrate proper finger placement (and explain problems caused by improper finger positioning).
When you pull the trigger, you only want to engage the last section of your finger, in order to avoid unwanted muscle engagement and to achieve a smooth shot. Remember there is a “sweet spot” between the crease (first joint) and the tip of the finger. If you position the trigger in that “sweet spot”, you should see an increase in your accuracy. Don’t make the mistake of putting the trigger in the crease of your finger, as shown below.
To get the best accuracy out of any benchrest rifle, you need to find the optimal position of front rest and rear bag. The important point to remember is that each rig is different. One gun may perform best with the front rest right at the tip of the forearm (Position ‘D’ in photo), while another gun will work best with the rest positioned much further back. This Editor’s own 6mmBR rifle has a laminated stock that is pretty flexy in the front. It shoots best with the front rest’s sandbag located a good 6″ back from the forearm tip (position ‘A’).
Here’s some benchrest advice that can help you reduce vertical and shoot tighter groups… without spending another penny. Many benchrest shooters spend a fortune on equipment and devote countless hours to meticulous handloading, but they never experiment with their rifle’s position/balance on the bags. This article explains why you should test your rifle in various positions. What you learn may surprise you (and improve your scores).
Next time you go to the range, experiment with the position of your rifle on the front rest, and try a couple different positions for the rear bag. You may find that the rifle handles much better after you’ve made a small change in the placement of your gun on the bags. Recoil can be tamed a bit, and tracking can improve significantly, if you optimize the front rest and rear bag positioning.
This competitor has the front rest positioned fairly far forward but not all the way out. Note the stop on the front rest — this limits forward stock travel.
A small change in the position of the forearm on the front rest, or in the placement of the rear bag, can make a big difference in how your gun performs.
Balance Your Gun BEFORE You Spend Hours Tuning Loads
In the pursuit of ultimate accuracy, shooters may spend countless hours on brass prep, bullet selection, and load tuning. Yet the same shooters may pay little attention to how their gun is set-up on the bags. When you have acquired a new rifle, you should do some basic experimentation to find the optimal position for the forearm on the front rest, and the best position for the rear bag. Small changes can make a big difference.
Joel Kendrick, past IBS 600-yard Shooter of the Year, has observed that by adjusting forearm position on the front rest, he can tune out vertical. He has one carbon-fiber-reinforced stock that is extremely rigid. When it was placed with the front rest right under the very tip of the forearm, the gun tended to hop, creating vertical. By sliding the whole gun forward (with more forearm overhang ahead of the front sandbag), he was able to get the whole rig to settle down. That resulted in less vertical dispersion, and the gun tracked much better.
Fore/aft stock position is important even with very wide fore-ends.
Likewise, the placement of the rear bag is very important. Many shooters, by default, will simply place the rear bag the same distance from the front rest with all their guns. In fact, different stocks and different calibers will NOT behave the same. By moving the rear bag forward and aft, you can adjust the rifle’s overall balance and this can improve the tracking significantly. One of our shooters had a Savage 6BR F-Class rifle. By default he had his rear bag set almost all the way at the end of the buttstock. When he slid the rear bag a couple inches forward the gun tracked much better. He immediately noticed that the gun returned to point of aim better (crosshairs would stay on target from shot to shot), AND the gun torqued (twisted) less. The difference was quite noticeable.
A small change in the position of the forearm on the front rest, or in the placement of the rear bag, can make a big difference in how your gun performs. You should experiment with the forearm placement, trying different positions on the front rest. Likewise, you can move the rear bag back and forth a few inches. Once you establish the optimal positions of front rest and rear bag, you should find that your gun tracks better and returns to battery more reliably. You may then discover that the gun shoots smaller groups, with less vertical dispersion. And all these benefits are possible without purchasing any expensive new gear.
Do you enjoy shooting pistols for sport, or perhaps you carry a handgun for self-defense? If you’re like most of us, you might benefit from a “refresher course” on the fundamentals of handgun shooting. The NRA has created a useful Infographic that covers important basics of handgun marksmanship — key things such as Sight Alignment and Trigger Control.
Here are the first two (2) lessons. Click the link below to see all SIX (6) training topics: Sight Alignment, Sight Focus, Trigger Control, Breath Control, Hold Control, and Follow-Through.
Video Shows Sight Alignment, Grip, Stance, Trigger Control and More
In this USAMU video, SGT Shane Coley talks about the basics of sight alignment and trigger control. But then SGT Coley talks about other important control factors such as grip, arm position, and body stance. For rapid-fire shooting, you need to have a good arm and body positioning to control recoil and get back on target quickly. This video is a valuable complement to the NRA Infographic because it demonstrates all the important pistol fundamentals during live fire, at the range.
Kirsten Weiss knows a thing about accuracy. She won the 2012 NRA Three-Position Women’s Smallbore Championship, while finishing as the National Overall Woman Champion. She used to shoot with the American team in top-level World Cup competition. Kirsten started shooting fairly late — at age 16. Despite her relatively late start, she earned a place on the University of Nebraska shooting team. That literally opened up a new world for Kirsten: “During the course of my career, I’ve had a lot of success. I’ve gone to World Cups… in Zagreb, Croatia, in Munich, Germany. I’ve won National Championships, and got on to the U.S. Olympic short list, so it’s been a good career.”
In these three videos, Kirsten offers key tips on accurate shooting. In the first video she explains how to get and maintain the proper cheek weld on your rifle. In the second, Kirsten talks about canting error — how having inconsistent side-to-side tilt on your rifle. In the third video, Kirsten explains the importance of proper trigger placement.
Proper Cheek Weld
No matter what your discipline — smallbore, silhouette, High Power, F-Class, or even PRS — it’s vital to have a consistent cheek weld for every shot. You want your head to be in the same position on the stock each time.
In this video, Kirsten explains how to find the best position for your head on the stock, which may require adjusting the cheekpiece and/or length of pull. Then Kirsten demonstrates how to maintain consistent cheek weld shot after shot.
Consistent Rifle Cant (Tilt from Centerline)
Kirsten says most training manuals don’t explain rifle cant: “You won’t find this shooting technique just anywhere. Most shooters don’t even think about it — and they’re missing out. Proper Rifle Cant or Gun Cant (also known as cant error or even scope cant) is a complicated topic, but I’ll explain it simply — and how to simply avoid cant error.”
Want to know how to actually aim a gun right? This accuracy tip covers a crucial aspect of marksmanship. If you cant your rifle inconsistently from shot to shot, the point of impact will change, even with “perfect aim”. This is another episode in Kirsten’s How to Shoot Awesomely video series.
Proper Trigger Finger Technique
Kirsten tells us: “Finger placement on the trigger might not seem like a big deal, but it actually is. The reason for this is because, depending on where your index finger is placed on the trigger, [this] translates to different muscle interactions with the gun.” Watch this video to see Kirsten demonstrate proper finger placement (and explain problems caused by improper finger positioning).
When you pull the trigger, you only want to engage the last section of your finger, in order to avoid unwanted muscle engagement and to achieve a smooth shot. Remember there is a “sweet spot” between the crease (first joint) and the tip of the finger. If you position the trigger in that “sweet spot”, you should see an increase in your accuracy. Don’t make the mistake of putting the trigger in the crease of your finger, as shown below.
Do you find that the crosshairs in your scope get blurry after a while, or that you experience eye strain during a match? This is normal, particularly as you get older. Focusing intensely on your target (through the scope or over iron sights) for an extended period of time can cause eye strain. Thankfully, there are things you can do to reduce eye fatigue. For one — breathe deeper to take in more oxygen. Secondly, give your eyes a break between shots, looking away from the scope or sights.
In our Forum there is an interesting thread about vision and eye fatigue. One Forum member observed: “I have noticed recently that if I linger on the target for too long the crosshairs begin to blur and the whole image gradually darkens as if a cloud passed over the sun. I do wear contacts and wonder if that’s the problem. Anyone else experienced this? — Tommy”
Forum members advised Tommy to relax and breath deep. Increase oxygen intake and also move the eyes off the target for a bit. Closing the eyes briefly between shots can also relieve eye strain. Tommy found this improved the situation.
Keith G. noted: “Make sure you are still breathing… [your condition] sounds similar to the symptoms of holding one’s breath.”
Phil H. explained: “Tom — Our eyes are tremendous oxygen hogs. What you are witnessing is caused by lack of oxygen. When this happens, get off the sights, stare at the grass (most people’s eyes find the color green relaxing), breath, then get back on the rifle. Working on your cardio can help immensely. Worked for me when I shot Palma. Those aperture sights were a bear! The better my cardio got the better and longer I could see. Same thing with scopes. Try it!”
Watercam concurred: “+1 on breathing. Take a long slow deep breath, exhale and break shot. Also make sure you take a moment to look at the horizon without looking through rifle or spotting scope once in a while to fight fatigue. Same thing happens when using iron sights.”
Arizona shooter Scott Harris offered this advice: “To some extent, [blurring vision] happens to anyone staring at something for a long time. I try to keep vision crisp by getting the shot off in a timely fashion or close the eyes briefly to refresh them. Also keep moisturized and protect against wind with wrap-around glasses”.
Breathing Better and Relaxing the Eyes Really Worked…
Tommy, the shooter with the eye problem, said his vision improved after he worked on his breathing and gave his eyes a rest between shots: “Thanks guys. These techniques shrunk my group just a bit and every little bit helps.”
Read more tips on reducing eye fatigue in our Forum Thread: That Vision Thing.
To avoid eye fatigue, take your eyes away from the scope between shots, and look at something nearby (or even close your eyes briefly). Also work on your breathing and don’t hold your breath too long — that robs your system of oxygen.
