Video Reveals Bio-Mechanics of Position Shooting

Here’s an interesting video about three-position shooting. Produced by GOnra Media, this video demonstrates rifle hold and body alignment for prone, standing, sitting, and kneeling positions. Olympic Gold Medalist Jamie Gray demonstrates the proper stance and position of arms and legs for each of the positions. Ideally, in all of the shooting positions, the shooter takes advantage of skeletal support. The shooter should align the bones of his/her arms and legs to provide a solid foundation. A shooter’s legs and arms form vertical planes helping the body remain stable in the shooting position.

Olympic Gold Medalist Jamie Gray Demonstrates Shooting Positions

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Tags: Air Rifle, Anschutz, Jamie Gray, Jessie Duff, Olympics, Position Shooting