Position Shooting Tips — Standing, Kneeling, Sitting, and Prone

Want to learn the basics of position shooting? Then you should check out an article by Gary Anderson, DCM Emeritus, in On the Mark digital magazine (Summer 2014, pp. 6-13). This article covers all the key elements: body position (prone, sitting, standing), sling use/adjustment, sight picture, aiming process, and trigger control. While this 8-page article was specifically written for Rimfire Sporter shooters, the techniques described by Anderson apply to all types of position shooting, whether you shoot air rifles, smallbore rifles, or centerfire rifles.

CLICK HERE for Position Shooting Article in On The Mark Magazine
NOTE: This is a large PDF Document — it may take some time to fully load. Scroll to page 6-13.

Here’s what Anderson says about aiming — how to keep your sights steady and get them centered on the middle of the target:

Trigger Contact and Center
As soon as aiming at the target begins, the index finger must move from the trigger-guard to contact the trigger. It is important to get initial pressure on the trigger as soon as aiming begins. Then the shooter must focus on the sight picture and centering the sight picture movements over the aiming point. No one, not even champion shooters, can hold the aligned sights perfectly still. The sights are going to move a little bit or a lot, depending on the shooter’s skill level. The secret is to center those sight picture movements over the aiming point on the target (see trace illustration) before pulling the trigger.

When the sight picture movements on the target are centered, the last step in firing the shot is to add… smooth pressure on the trigger until the shot breaks.

Anderson also discusses the 5 Basics of Shot Technique:

BONUS: Olympic Gold Medalist Jamie Gray

Here’s an interesting video about three-position shooting. Produced by GOnra Media, this video demonstrates rifle hold and body alignment for prone, standing, sitting, and kneeling positions. Olympic Gold Medalist Jamie Gray demonstrates the proper stance and position of arms and legs for each of the positions. Ideally, in all of the shooting positions, the shooter takes advantage of skeletal support. The shooter should align the bones of his/her arms and legs to provide a solid foundation. A shooter’s legs and arms form vertical planes helping the body remain stable in the shooting position.

Olympic Gold Medalist Jamie Gray Demonstrates Shooting Positions

In the above video, Jamie is using an air rifle, but the stance and holds she demonstrates also work for rimfire and centerfire rifle shooting.

Similar Posts:

• Position Shooting — Tips from Gary Anderson and Jamie Gray
• Video Reveals Bio-Mechanics of Position Shooting
• Learn Position Shooting Techniques from Gary Anderson
• Position Shooting & Trigger Technique by CMP’s Gary Anderson
• Position Shooting Fundamentals — Good Article by Gary Anderson

Tags: 5 Basics Shooting, CMP, Gary Anderson, On the Mark, Prone Shooting, Rimfire Sport, Trigger Control