With the growing popularity of tactical shooting competitions, unfortunately more and more young males are now suffering from psychological issues, some of which are quite serious. For this reason, the National Institute of Healthe (NIH) recently published an advisory stating that health professionals should watch for worrisome issues that commonly arise with participants in PRS and NRL competitions:
“Notice: Individuals who compete in PRS/NRL activities may exhibit multiple mental and emotional issues. This is related primarily to competition stress and financial anxiety over excessive costs of PRS/NRL participation. We recommend immediate intervention, particularly if the individual is married.”
These PRS/NRL shooters may exhibit “anger, anxiety, and inability to control emotions” warned the NIH. This typically happens after a poor shooting performance or when the individual contemplates the vast sums of money he has spent on PRS/NRL guns, gear, optics and ammo. The anger and anxiety can be most extreme when a competitor is soundly defeated at the range by other shooters with very inexpensive rifles. This can create anger and even lead to violence or worse, suicidal thoughts.
Compulsive Spending Behavior Among PRS/NRL Participants
In addition, the NIH warned that the initial “rush” and thrill of PRS/NRL competition has lead to compulsive spending behavior, similar to a “gambling addiction”. The individual spends more and more money on gear and equipment when there is no good reason to do so and no performance gain. Analysts explain that the very act of shopping and spending provides an addictive brain reaction which can cause PRS/NRL participants to spend more and more money even after they stop shooting matches. The spending becomes compulsive.
Post Range Shooting Disorder — PRSD
Analyzing the behavior and emotions of precision shooters, psychotherapists have adopted a new terminology for the mix of troublesome issues that PRS/NRL competitors exhibit in great numbers. The disturbed condition has been deemed “PRSD” which stands for Post Range Shooting Disorder (PRSD).
PRSD is most acute with PRS/NRL competitors who spend huge sums of money yet perform poorly at matches. The anxiety is increased with young married men who cannot reveal to their spouses the true costs of their precision shooting hobby. That in turn leads to guilt, conflict, and higher rates of divorce.
Psychotherapists have observed multiple symptoms of PRSD among competitive shooters, particularly those who have spent over $5000 on their shooting gear yet regularly get beaten by others with cheap factory rifles. That leads to anger, frustration, and other negative emotions.
Do you know someone with PRSD? Look for these common symptoms and behavior patterns:
1. Lack of control over purchasing and spending
2. Challenged relationships (esp. Wife issues)
3. Inability to control emotions
4. Lack of focus during working hours
5. Negative self-perception and self-loathing
6. Avoidance of certain places (such as ranges where scores were poor)
7. Sleep disturbances and nightmares
8. Making grumpy posts on social media
9. Boredom in reloading room
10. Increased beer consumption
How to Cope with PRSD
Psychotherapists and counselors have found that PRSD can be significantly lessened with conscious, sustained effort over the course of many weeks. They recommend a five-stage plan:
1. Stop buying new tactical rifles and optics, and maxing out your credit cards.
2. If married, give $3 to your wife for every $1 you spend on your gun hobby.
3. Limit monthly PRS/NRL spending to one-half of your rent/mortgage.
4. Stop keeping score at PRS/NRL matches — chill and relax.
5. Get another hobby.
We are now officially in springtime, so the outdoor season will be underway soon. Do you have a good first-aid kit in your vehicle to deal with possible injuries to family members of all ages? For just $20.00 on Amazon you can get an excellent kit from Be Smart/TRI, the #1 maker of First Aid Kits in the USA. Don’t delay, we expect this sale price to go up soon.
TRI’s Be Smart Get Prepared First Aid Kit has 201 items inside a sturdy case with shoulder strap and carry handle. There is also a handy, detachable mini pouch with key essentials for first aid on-the-go. You can easily bring the mini-pouch along on a bike ride or hike.
This multi-purpose First Aid Kit includes:
• 50 – Bandages 3/4 x 3
• 30 – Bandages 3/8 x 1 1/2
• 6 – Bandages Closure
• 3 – Knuckle Bandages
• 1 – Tapes – .5 x 2.5yd Waterproof
• 10 – Cotton Tips – 2.75″”/10 Pack
• 4 – Finger Splints
• 1 – First Aid Guide
• 4 – Gauze Pad – 2 x 2 / 4 ply
• 4 – Gauze Pad – 4 x 4 / 4 ply
• 1 – Gauze Pad – 5 x 9
• 2 – Nitrile Gloves
• 1 – Instant Cold Pack – 5 x 6
To help ensure that outdoor adventures remain safe and trouble-free, the CTD Shooters’ Log has a helpful Essential Summer Survival Guide. This is worth reading before you venture away from civilization.
Here are some highlights of the article with links for MORE INFO:
First Aid Kits for Campers
You should never venture outside without a first aid kit close at hand. While exploring the outdoors, all types of accidents can occur—from cuts, scrapes, and burns to broken limbs and severe allergic reactions.
Basic Survival Skills
Basic survival skills are a necessity if you plan to spend any amount of time outdoors. These five tips, plus a how-to on what to pack in a lightweight, basic survival kit will help if you are ever stuck, lost, stranded or injured in the field.
How to Treat Burns
Fireworks, barbeques and campfires — in the summer we are frequently around fire, which increases our chance of getting burned. A first-degree burn is most likely home treatable, while a third degree burn requires immediate medical attention. Learn how to spot the differences between minor and severe burns.
Creedmoor Sports has recently expanded and updated the Creedmoor Sports InfoZone. This web resource contains valuable information about reloading, rifle maintenance, marksmanship skills, and gunsmithing. In addition, the InfoZone has Competition Reports, numerous Gear Reviews, and general Shooting Sports News.
For this Saturday Showcase, you’ll find five InfoZone Videos hosted by Bill Gravatt, President of Creedmoor Sports. There are over 85 other videos on the Creedmoor Sports YouTube Channel. Bill Gravatt is an expert on reloading processes and gear. He developed many of the popular tools for Sinclair Int’l, and now he directs operations for Creedmoor Sports.
Reloading Procedures with Bill Gravatt
Here are five helpful videos Bill Gravatt created for the Creedmoor Sports InfoZone. These videos cover a variety of essential processes for handloading. In addition Bill Shows how to find the exact twist rate in your rifle barrels.
How to Determine a Barrel Twist Rate
Bill Gravatt of Creedmoor Sports demonstrates an easy method to determine your barrel’s twist rate. Knowing the twist rate is essential to selecting suitable bullets for your discipline.
How to Seat Bullets with Inline Press
Many top Benchrest and F-Class shooters favor inline presses for bullet seating. With good hand dies (such as Wilson) and a inline Arbor press (such as a 21st Century), you can get great results with super seating depth consistency and very low run-out.
How to Trim Cases with L.E. Wilson Trimmer
There are many ways to trim cartridge brass. If you need to trim hundreds of cases it may pay to have a dedicated power trimmer. However, for most rifle shooters, a good hand trimmer will do the job very well. We regularly use a Wilson trimmer to trim our cases, as demonstrated in this video.
How to Clean Cartridge Cases
It is important to regularly clean cartridge brass. There are many different means. Wiping the outside with a solvent is a good start. For more thorough cleaning inside and out tumbling or wet-tumbling will do the job. After tumbling in media, you should always check the primer pockets and flash holes before loading.
How to Clean Reloading Dies
Cleaning your reloading dies is something that many who reload often neglect. In this 60-second Tech Tip, Bill Gravatt provides some tips on cleaning your reloading dies.
BONUS Video: How to Fine Tune Seating Depth
Now that you’ve learned Reloading Basics from the Creedmoor Sports videos, here’s a great video from our friend Keith Glasscock that will help you get optimal results when seating bullets. Keith is one of America’s greatest F-Class competitors, with multiple podium finishes at F-Class National Championships. With over 213,000 views, this is the most popular video Keith has created for his Winning in the Wind YouTube Channel.
About Creedmoor Sports — 45 Years of Service to Marksmen
For the past 45 years, since 1979, Creedmoor Sports has been supplying quality equipment and supplies to avid shooters in a wide variety of disciplines: Rimfire, F-Class, PRS/NRL, Silhouette, Service Rifle, Benchrest, and more. Specializing in competitive centerfire, smallbore, and air rifle accessories, as well as reloading components and tools, Creedmoor Sports seeks to provide its customers with the right gear to help them achieve their personal shooting goals.
Today is Good Friday and Easter will be celebrated Sunday, March 31, 2024. In connection with this Easter weekend, many companies are currently offering Easter-themed discounts and promotions. Here we list some of the top bargains and discounts you can get.
There is a good list of Easter Weekend Sales on the PewPewTactical.com website. You’ll find a selection of ammo bargains for .22 LR, 9mm Luger, .223 Rem/5.56, and Shotgun Ammunition.
Now through Monday, April 1st at 12:00 pm Central Time, you can get FREE Ground Shipping on all Creedmoor Sports purchases over $99.00. Use CODE EASTER24. NOTE: Certain exclusions apply.
Palmetto State Armory Easter Deals
Palmetto State Armory is running a pretty big Easter-themed sale. You’ll find complete AR-15 Blem lower starting at just $149.99, major discounts on S&W, SIG Sauer, and Taurus handguns, plus significant discounts on a wide variety of major-brand optics.
Brownells Discount Codes for March 2023
For the month of March, Brownells has three special discount codes. These codes can save you up to 15% on a major purchase:
$20 Off Orders $200+. Use Code MARCH20
$55 Off Orders $500+. Use Code MARCH50
$152 Off Orders $1000+. Use Code MARCH120
In addition, there are other current Brownells Discount Codes running which may be available for longer periods (no specific expiration date — may end soon).
10% OFF $150+. Use Code TTB10
$10 Off $100+. Use Code GIFT10
15% OFF Select Optics. Use Code OPTICS15
Can sustained rapid-fire shooting with no cool-down period wear out a quality barrel more quickly? The answer is “Yes” according to Forum member LCazador, who did an interesting comparison test with two .243 Winchester barrels. He started off with two, identical, match-grade HV taper stainless barrels. Both were NEW at the start of testing, and LCazador shot the same load through each: 95gr match bullets with 38 grains of Hodgdon Varget. After giving both barrels the same, gentle 20-round break-in, 300 rounds were then fired through each barrel — in very different ways. Barrel condition and wear were monitored with a borescope.
Barrel One — Slow Fire, Cool Down Periods, Cleaning Every 50 Rounds
At the end of the 300-round test, Barrel One looked brand new. There was none of the severe fire cracking found in Barrel Two. This barrel was shot no more than 10 times without a cool down and firing was done at a much slower pace. Cleaning for this barrel was done every 50 shots.
Barrel Two — Fast Firing, No Waiting, Cleaning Every 100 Rounds
The second barrel, which received hard use and minimal cleaning, was severely damaged with severe fire cracking at the leade and throat. As a result, the barrel had to be re-chambered. This barrel was shot 100 rounds at time without cleaning and was shot up to 20 times in succession without a cool down.
LESSON LEARNED — Heat Kills Barrel Life
Don’t let your barrel get too hot, and keep it clean. One afternoon can ruin a barrel!
Monitoring Barrel Wear with Borescope
Some folks worry too much about what their borescopes reveal — many barrels do not have to be “squeaky clean” to perform well. In fact some barrels run better after ten or more fouling shots. However, a borescope can be very helpful when your barrel starts losing accuracy for no apparent reason. Forum member FdShuster writes:
“A borescope is a positive way of backing up your suspicions when the rifle starts to throw an occasional (soon followed by more frequent) wild shot. Using the scope is also an excellent way to determine that the cause is barrel wear and not simply a need for a concentrated cleaning session to remove built up copper and more importantly, carbon fouling.
I’ve had a few barrels that gave every indication of being shot out. But I ‘scoped them out and found the cause to be nothing more than requiring a good cleaning. They then returned to their usual performance. There’s no guessing involved when you are able to get ‘up close and personal’ using the scope. The borescope also provides an excellent view of the all-important condition of the crown. My borescope is one of the most valuable investments I’ve ever made.”
PMA Tool offers lightweight yet sturdy cleaning cradles that are handy, affordable, and easy to transport. PMA’s popular single-gun cradle, priced at $99.95, is ideal for benchrest and F-Class rigs. It measures about 17″ in length and weighs about one pound. You can choose among 2.25″, 3″, 4″, 5″, and 6″-wide saddles (U-shaped padded supports) to match your forearm width.
PMA also offers an excellent double cradles for $149.95. These twin cradles have 2.5″, 3″, or 4″ saddles, or a combo of 3″ / 2.25″ front saddles. All these cradle types secure your rifle(s) in a muzzle-down position that allows easy cleaning and prevents solvents from running back into the action. The front saddles and all contact surfaces are covered by thick silicone rubber padding which grips the rifle securely yet protects the stock and components from scratches.
These cradles are most commonly sold with a 3″-wide front saddle for Benchrest and F-Open style stocks, or a 2.25″-wide front saddle for rifles with narrower fore-ends such as those found on F-TR, Hunter Class, and varmint stocks. In addition, you can get 4″-wide, 5″-wide, and even 6″-wide saddles for the big, long range benchrest rifles.
Double Rifle Cradle is a Smart, Versatile Design
PMA’s double rifle cleaning cradle was was designed from the ground up to work perfectly for two rifles side-by-side. Using the same tie bar and protective saddles found on the single cradel, PMA widened the base and created new uprights to support the saddles, making the cradle as narrow and light as possible, while retaining all the protective and non-slip features from our single unit.
This PMA Tool double cradle unit is available with twin 3″ front saddles, double 2.5″ front saddles or combination 3″ / 2.25″ front saddle configurations to accommodate different classes of benchrest rifles.
More and more folks are using Burris Signature Rings these days. These unique rings feature polymer inserts. That allows you to pre-load some elevation in your scope set-up, or you can center-up the windage. Additionally, the polymer inserts hold your scope securely without leaving marks on the tube. Lastly, some folks believe that Signature rings may offer advantages for benchrest competition. Rodney Wagner shot a world-record 600-yard group using Burris Signature Zee Rings (“Zee” denotes the Weaver-rail model). James O’Hara set multiple IBS 1000-yard records using Burris Signature Zee Rings. James will tell you he thinks “all his guns seem to shoot best with these rings”.
IBS World Record Set with Signature Zee Rings
Are Signature Zees good enough for competition? Absolutely. Some folks scoff at these Burris rings, given their modest price. A set of 1″-diameter Sig Zees cost $40.89 at Midsouth. But consider this, in 2013 Rodney Wagner shot the then-smallest 600-yard group in history, a 0.336″ 5-shot stunner, using Signature Zee Rings on his IBS Light Gun. It took five years for a smaller 600-yard group to be shot, a 0.311″ by bullet-maker Bart Sauter, using his IBS Heavy Gun. (See IBS 600-yard Records.) Here’s Rodney with his record-setting rifle, fitted with affordable Signature Zee 30mm rings.
Vendors Have Burris Signature Rings in Stock Now
Various models of Burris Signature Rings are available from many online vendors. NOTE: You may have to check with more than one seller to get the exact size, height, and model you prefer. But right now these vendors have pretty good selections of Signature Zees in stock now, including the popular 30mm High and 30mm Extra High models (each currently $56.36 at Midsouth). If you check all three sellers, you’ll probably find what you need.
From time to time, we all encounter a primer that doesn’t go off. It’s normal to attribute the problem to a bad primer. But sometimes there are other explanations. George S., one of our Forum members, experienced a couple failures to fire, but he learned that the issue was his priming TOOL, not his primers. Here’s what George told us. There’s a lesson to be learned:
“I had issues with CCI 450s when I had my first 6BR barreled. I had probably three or four out of 20 rounds that failed to fire. the primers were dented but didn’t fire. I called CCI since I had bought a case of them. The tech was decent enough but had the audacity to tell me I was not seating the primers all the way in the pocket. I proceeded to let him know I had been reloading longer than he had been alive and I knew how to seat a primer.
Turns out that I did and I didn’t! I was using the RCBS primer tool I had used for years and the primers felt just fine to me. I finally decided to check the tool and since I had a new one I took the seating pins out and measured them. The seating pin on the tool I had been using for years was shorter by a few thousandths! I then used the pin from the new primer tool and darned if the primers that didn’t seat down to the bottom of the cup.
I switched to a K&M primer tool for seating the CCI primers and have not had a problem since. It was the combination of harder cup and lack of proper seating. I did call the CCI tech back and apologized for being an idiot.”
Another Forum member witnessed a problem cause by misuse of a priming tool: “I did … see a failure to fire on a Rem 9 1/2 primer only a week ago. That was in the new Rem muzzleloader that uses a primed case to ignite the pellets. After watching the muzzleloader’s owner seat his primers, I believe that it was operator error not the primer. He was seating the primer and then squeezing the priming tool so hard that his hands hurt after a few. We got that corrected.”
This 600+ page resource covers rifles, shotguns, handguns, muzzleloaders, airguns, optics and more. We like the print edition, but there is also a Kindle eBook version for $19.99 on Amazon. Both paperback and Kindle versions provide hundreds of photos plus new product roundups, in-depth product tests, and scores of articles and stories. FYI, the upcoming Gun Digest 2025 (79th Edition) will be released in late August 2024. Pre-order price is $39.63.
There are dozens of photo-illustrated feature articles. Among the notable stories are a guide to the new Hornady 7 PRC cartridge, a detailed history of .45-70 Gov’t rifles (from 1878 to the present day), an extensive review of single-shot falling block rifles, and a feature on custom and engraved rifles.
Gun Digest 2024 Editor-in-Chief Phil Massaro has assembled a large team of respected industry authors for the new book, including Kristin Alberts, Joe Arterburn, Craig Boddington, Joe Coogan, Rick Hacker, Jay Leyendecker, Robert Sadowski, Ron Spomer, Patrick Sweeney, Wayne van Zwoll, and many more.
Gun Digest 2024 covers hunting, personal defense, target shooting, gunsmithing, and collecting. There are Updated Ballistics Tables, and the catalog section shows off the newest offerings in rifles, handguns, shotguns, muzzleloaders and air rifles. The new 78th Edition has a vast collection of gun histories, in-depth reviews, and new product roundups. Written by top gun writers, the feature stories cover every aspect of guns and shooting — hunting, personal defense, target practice, gun making, and collecting. In addition to this, the Gun Digest 2024 book includes gun field tests, ballistic tables and more.
Reports from the Field cover the newest firearms and accessories. A Testfire section brings readers up to date on product performance. And there are over 30 feature stories, including the Guns of Western Movies/TV, Rimfire Handguns, and Hunting rifles.
Other Good Books from Gun Digest Media
Gun Digest Media produces numerous other quality books for rifle, pistol, and shotgun owners. Here are four books we recommend. These are offered in both paperback and eBook versions:
The Gathering is a special event presented by Palmetto State Armory that allows gun writers and regular shooters to try out a variety of firearms and accessories. The Gathering 2024 runs March 22-23, 2024 in Clinton, SC. There will be live-fire demonstrations along with opportunities to try various products. Guns on display included firearms from SIG Sauer, Glock, Springfield Armory, Taurus and more.
The Gathering is a Firearm Range Day and Expo presented by Palmetto State Armory. The Gathering brings together the firearms community, media and public to showcase new and existing firearms, optics, and accessories. This year’s event is held at The Clinton House Plantation, a 2000-acre facility that houses 17 live-fire shooting bays, two clay courses, a 1000-yard range, and a mile-long range.
At The Gathering 2024, Silencer Central will have live-fire demonstrations suppressors. CEO of Silencer Central, Brandon Maddox notes: “We’ve reinvented the process of buying a silencer and are thrilled to showcase… our products at The Gathering[.]” Attendees will be able to purchase a silencer, have required ATF ID logged, generate their free NFA Gun Trust, and digitally sign their ATF application all at the event.
The pandemic-caused cancellation of the 2021 SHOT Show range day inspired Palmetto State Armory to launch its own Industry Range Day called The Gathering. The first Gathering was a big success in 2021. In 2022, PSA had its second Gathering which was even bigger and better — see the video above. And last year, the 2023 edition of The Gathering was held with great success. See the video below:
Monitoring Barrel Wear with Borescope
More and more folks are using Burris Signature Rings these days. These unique rings feature polymer inserts. That allows you to pre-load some elevation in your scope set-up, or you can center-up the windage. Additionally, the polymer inserts hold your scope securely without leaving marks on the tube. Lastly, some folks believe that Signature rings may offer advantages for benchrest competition. Rodney Wagner shot a world-record 600-yard group using Burris Signature Zee Rings (“Zee” denotes the Weaver-rail model). James O’Hara set multiple IBS 1000-yard records using Burris Signature Zee Rings. James will tell you he thinks “all his guns seem to shoot best with these rings”.
