Photo by SFC Brandon Green, 2018 National High Power Champion.
The prestigious CMP National Matches will be held at Camp Perry, Ohio this summer, July 12 through August 9, 2026. The President’s 100 Match runs Monday, July 27th, followed by Individual and Team Trophy Matches. And the Garand and Modern Military events kick off on August 1st, while 600-yard Mid-Range rifle matches run August 3-4, with Long Range following, concluding with the Palma Team match on August 9.
For those competing at Camp Perry this summer, we offer some insights from Tyrel Cooper, a multi-time National Champion. A past member of the USAMU, Cooper’s shooting resume includes five national championships (one each in 2008, 2011, 2012, and two in 2013). He won the 2013 NRA National Long Range Championship, as well as the 2013 NRA National Service Rifle Championship. In this article, written in 2014, Cooper explains the mental preparation that helped him win National Titles in 2013.
Below is a 2012 file photo of Ty Cooper shooting a service rifle. Cooper won the 2013 Long Range Championship using a Nesika-actioned bolt gun chambered in 7mm SAUM.
Mental Preparation by Tyrel Cooper Getting focused mentally is an important part of preparation for Perry. In 2011 I was chasing Sherri Gallagher, since then I have been chasing Brandon Green[.] If I get beat by a Service Rifle I am going to make him or her work for it. So there is your peak into my mental process. I go for the top and if I am hanging with them then the Service Rifle National Championship will come, Kind of like how I shoot for X’s and Tens will come.
Now I understand everyone is at different levels. You have to figure out what your goals are and then lie to yourself that you’ve already achieved them. Here is a trick that I used back in 2008: When I was a kid just starting out, my Dad made me read several books on shooting. One of them being With Winning In Mind by Lanny Bassham. One of the things I remember from his book is that he would make notes and place them where he would see them often. They contained his goals or stated he was already a world champion. I took a page from his book and did the same thing.
I made 3×5 cards and wrote my personal best 500 and 800 aggregate scores and taped on the horn of my truck, above the radio in my truck, on my laptop and a few other places I would see them often. Every time I saw those I would tell myself that I average those scores and I would get used to seeing them. By doing this you are lying to yourself to overcome the mental blocks the subconscious mind lays out for you.
I went from my worst year in 2007 to winning my first National Championship in 2008. I kind of slacked off in 2009 because I had reached my goals and didn’t set new ones and it showed, so I had to find new goals and motivation which I did and that pushed me back to the top.
Long story short, this is a mental sport and you have to figure out what you need to do to perform at your highest levels and breaking through those mental road blocks. You have to figure out how to get yourself to relax and control your mind keeping calm when you are shooting a personal best, either standing or on the day.
Here is a tip from my mental process from shooting. First I shoot for Xs, I took the line from the movie The Patriot and applied it to my shooting, “Aim small, miss small” and it is true. If you accept wide shots then you will keep shooting wide shots.
Winning Techniques for Rifle Competition
Slow, Solid, Smooth, Center
Always focus on the positive and good shots, and what you did physically and mentally, when you shot them. When I am nervous and need to calm myself down I tell myself: slow, solid, smooth, center.
Slow
I want my movement to be slow…
I can shoot Tens and Xs all day with slow movement.
Solid
Solid like a rock, a rock doesn’t move and that’s how I want my positions. By saying solid it reminds me to go through my little checks to make sure I am doing what I need to do make that happen.
Smooth
Smooth — that is my trigger word for smooth movement. You don’t want fast choppy movement but slow and smooth. This also reminds me to be smooth on the trigger. You can be smooth-fast or you can be smooth-slow but you have to be smooth and most people aren’t when they think they are. Just before leaving the USAMU, I walked up and down the line of five shooters during a rapid fire string and only one of them was smooth with their trigger control. It’s the second most important thing when it comes to shooting.
Center
This reminds me that I want my shots in the middle. It is just a positive reinforcement of where I want my shots to go. I shoot a reverse flat tire so it also kind of reminds me as to what I am looking for.
Countdown to CMP National Matches:
Story Tip from ELR Researcher. We welcome reader submissions.
Want to learn the basics of position shooting? Then you should check out an article by Gary Anderson, DCM Emeritus, in On the Mark digital magazine (Summer 2014, pp. 6-13). This article covers all the key elements: body position (prone, sitting, standing), sling use/adjustment, sight picture, aiming process, and trigger control. While this 8-page article was specifically written for Rimfire Sporter shooters, the techniques described by Anderson apply to all types of position shooting, whether you shoot air rifles, smallbore rifles, or centerfire rifles.
Here’s what Anderson says about aiming — how to keep your sights steady and get them centered on the middle of the target:
Trigger Contact and Center As soon as aiming at the target begins, the index finger must move from the trigger-guard to contact the trigger. It is important to get initial pressure on the trigger as soon as aiming begins. Then the shooter must focus on the sight picture and centering the sight picture movements over the aiming point. No one, not even champion shooters, can hold the aligned sights perfectly still. The sights are going to move a little bit or a lot, depending on the shooter’s skill level. The secret is to center those sight picture movements over the aiming point on the target (see trace illustration) before pulling the trigger.
When the sight picture movements on the target are centered, the last step in firing the shot is to add… smooth pressure on the trigger until the shot breaks.
Anderson also discusses the 5 Basics of Shot Technique:
BONUS: Olympic Gold Medalist Jamie Gray
Here’s an interesting video about three-position shooting. Produced by GOnra Media, this video demonstrates rifle hold and body alignment for prone, standing, sitting, and kneeling positions. Olympic Gold Medalist Jamie Gray demonstrates the proper stance and position of arms and legs for each of the positions. Ideally, in all of the shooting positions, the shooter takes advantage of skeletal support. The shooter should align the bones of his/her arms and legs to provide a solid foundation. A shooter’s legs and arms form vertical planes helping the body remain stable in the shooting position.
James Crofts of Team Berger has been crowned the 2026 F-TR Vihtavuori V2 Series Champion following an outstanding performance in Raton, New Mexico. Held May 13–16 at the NRA Whittington Center, the Vihtavuori V2 Finale is an invitation-only, long-range championship. The 3-day event features two, 32-shooter brackets in both F-TR and F-Open disciplines. Competitors earn their place in Ratopn by participating in F-Class Points Series qualifying matches, accumulating points based on their finishes. The top 32 shooters in each division advance to the Finale, where they compete in a double-elimination bracket to determine the champion.
Crofts competed in the F-Class Target Rifle (F-TR) category, which has strict equipment requirements. Rifles must weigh no more than 18 pounds, and competitors are limited to standard .308/7.62 NATO or .223/5.56 NATO chambers with no modifications. Crofts loads his .308 Win match ammo with Vihtavuori N150 powder in Lapua .308 Winchester Palma brass. His bullet choice is the Berger 208gr Long Range Hybrid Target, with a 0.689 G1 BC and 0.354 G7 BC.
“With the continued use and support of Berger and their components, I had 100% confidence in my ammunition,” said Crofts. “I knew if I missed or had a bad shot, it wasn’t the ammo — it was the conditions. Berger bullets, Lapua brass, and Vihtavuori powder are hands down the best.”
Berger congratulates James Crofts on his impressive V2 Series win at Raton, NM. What’s next? James will compete with Team USA this fall at the 2026 F-Class World Championships in Bisley, England.
Getting focused mentally is an important part of preparation for Perry. In 2011 I was chasing Sherri Gallagher, since then I have been chasing Brandon Green[.] If I get beat by a Service Rifle I am going to make him or her work for it. So there is your peak into my mental process. I go for the top and if I am hanging with them then the Service Rifle National Championship will come, Kind of like how I shoot for X’s and Tens will come.
As soon as aiming at the target begins, the index finger must move from the trigger-guard to contact the trigger. It is important to get initial pressure on the trigger as soon as aiming begins. Then the shooter must focus on the sight picture and centering the sight picture movements over the aiming point. No one, not even champion shooters, can hold the aligned sights perfectly still. The sights are going to move a little bit or a lot, depending on the shooter’s skill level. The secret is to center those sight picture movements over the aiming point on the target (see trace illustration) before pulling the trigger.
