A few seasons ago, Texas gunsmith Richard King built an impressive .50 BMG target rifle for a customer. Equipped with a beefy McMillan stock, this rig has delivered some very impressive accuracy. Check out that target shot during break-in. Using On Target software, we measured this 3-shot group at 0.476″ or 0.454 MOA. Not bad for a beast with VERY serious recoil. Do you think you could beat that 0.476″ with your AR15 shooting puny .223-caliber bullets?
Compare the dimensions of that massive 50-Cal action to a Rem 700 action in the middle. When you’re shooting a Fifty, size matters!
On Facebook, some folks were surprised a guy could wring that kind of accuracy out of a monster .50 BMG. One wag posted: “Yikes! He will need flinch therapy after shooting that beast.”
Another Facebooker joked: “When shooting a .50 BMG you say…In your best Crocodile Dundee voice…that’s not a gun, THIS is a gun!”
Richard King responded that this customer has quite a bit of experience with jumbo-caliber rifles: “Remember this is the guy that shot a .338 Lapua in a two-day F-Class match. Recoil might actually be easier on this 50, given the fact that it has more weight and a brake.”
Richard King showed us the monster 13-lb BAT action for this rifle at the 2018 Berger SWN. Honestly, the big BAT .50 BMG action was HUGE — with the bolt fully extended it was the size of your forearm (to the finger tips). Richard joked “This weighs almost as much as an F-TR rifle (before optic) all by itself”.
Specialty Tools for the Big .50 BMG
Yes, the .50 BMG is one huge cartridge. Thankfully, there are some special tools for loading the jumbo-size round. Giraud Tool produces a specialty comparator for the 50-Cal cartridge. The double-ended .50 BMG comparator is quite versatile. In one orientation you can measure base-to-ogive bullet length and also measure cartridge OAL from rim to bullet ogive. When reversed, you can use the comparator to measure cartridge headspace. Priced at $33.00, Giraud 50 BMG Comparator gauge is constructed of 303 stainless and fits most any vernier, dial, or digital caliper. CLICK HERE for more info.
At the request of our readers, we provide select “Deals of the Week”. Every Sunday afternoon or Monday morning we offer our Best Bargain selections. Here are some of the best deals on firearms, hardware, reloading components, optics, and shooting accessories. Be aware that sale prices are subject to change, and once clearance inventory is sold, it’s gone for good. You snooze you lose.
NOTE: All listed products are for sale to persons 18 years of age or older. No products are intended for use by minors.
1. Palmetto State Armory — Semi-Auto 12ga Shotgun, $199.99
⏺ Great owner reports on versatile, sub-$200 shotgun
This might just be the shotgun deal of the decade. Right now you can get a reliable, optics-ready 12ga semi-auto shotgun for just $199.99. The 8-pound G-Force GF99 DLX Shotgun features a 20″ barrel, full Picatinny rail, and ships with a 5+1 magazine. Weight, unloaded, is 8 pounds. Read the very positive reviews from verified buyers: “Won’t find a better gun for the money… reliability [and] usability 5 stars”; “Cycles perfect. No jamming… go for it”; “Not one malfunction… I’m 100% happy with the purchase.”
2. MidwayUSA — BOG Tripod + Electronic Muffs Combo, $139.99
⏺ Save $70 on outstanding tripod and electronic muffs combo
Here’s a great combo for PRS/NRL shooters and/or hunters. You get the excellent BOG Deathgrip Tripod AND Caldwell E-Max Electronic Muffs for just $139.99 total. Plus you get free shipping this week from MidwayUSA. The BOG DeathGrip Tripod has rugged aluminum legs and a patented hands-free clamp. The bipod head pans 360 degrees with cant adjustment. The 3-position leg angle lock allows bipod use in standing, kneeling, and prone positions. The comfortable, low-profile E-Max Pro electronic muffs have a 23dB noise reduction rating (NRR).
3. Powder Valley — Hodgdon and Alliant Powders in Stock
⏺ Ultra-popular Hodgdon powders now available at good prices
This is your lucky day — many super-popular Hodgdon powders are in stock right now at Powder Valley. That’s right, you can order Hodgdon Varget, H4350, and H4831SC right now. And other Hodgdon powders are available starting at $32.99/lb. Plus many popular Alliant and IMR powders are in stock at Powder Valley including the outstanding Alliant Reloder 16. NOTE: If your favorite powder sells out, Midsouth also has Varget, RL16, H4350, and other top choices in stock including 8-lb jugs of H4350 and H4831sc for $390.99 ($48.87/lb).
Everyone should have a good .22 LR rimfire pistol for training and fun shooting. We really like the Walther P22 Target Model. This has excellent ergonomics and a nice trigger. With its forward compensator, this pistol has almost no muzzle flip, allowing very rapid shot strings. Currently you can get this P22 pistol plus a Hornady TrekLite Lockbox XXL portable gun safe — all for just $289.99 at CDNN Sports. Get the Lockbox via Walther mail-in rebate. CLICK HERE for Rebate INFO. NOTE: If you already have a .22 LR Pistol, CDNN has the gun+safe combo offer with other Walther 9mm and .380 ACP handguns.
⏺ Save 20% ($29.95) on very good canvas shooting coat
Creedmoor Sports makes some of the best shooting coats you can buy. Right now the popular Deluxe Canvas Shooting Coat is 20% off. Regularly $149.99, this is now on sale for $120.00, a $29.99 savings. This coat is very popular with High Power shooters, and Garand/Vintage military rifle shooters. Act soon as this discount ends on Tuesday 3/12/2024 at noon CST.
⏺ Great price on versatile, well-designed gun vise
Here’s an excellent gun vise on sale for just $35.99. The versatile MTM GV-30 CaseGard Gun Vise supports rifles and shotguns for cleaning/maintenance. High and low forks allow level or angled gun placement. The rubber-padded rotating stock clamp provides a firm hold. The base has 14 different compartments for tools/solvents, plus 11 slots for jags, brushes, and screwdrivers. On the side are tabs for two cleaning rods. This GV-20 vise is made from rugged, solvent-resistant polypropylene plastic. If this sells out on GunZoneDeals, Midsouth has the GV-30 Vise for $38.00.
7. Locked&Loaded — CCI Blazer 9mm Ammo, $219.99 1000 rds
⏺ Quality 9mm brass-cased ammo at a super-low price — $0.22/round
CCI makes very reliable pistol ammo with reloadable brass cases. Right now you can get 1000 rounds of CCI Blazer 9mm FMJ ammo for just $219.99 at LockedLoaded.com. That price works out to just $11.00 per 50-round box — a fantastic price. This very affordable 115gr Blazer 9mm ammo is excellent for practice/training, and it is more reliable than commercial reloads.
⏺ Handy adjustable rest fits nearly all types of pistols and revolvers
A small compact rest definitely helps with handgun load development and accuracy testing. A good choice (at a great price) is the Caldwell Pistolero shooting rest (#ad), now just $22.39 on sale at Amazon. The Caldwell Pistolero rest is durable, and the support surfaces will not mark your pistols. The hand support is comfortable to use. With 5 inches of rear pad movement and and 3 inches of vertical adjustment in the front, the Pistolero rest accommodates virtually all handguns, providing a stable shooting surface.
9. Amazon — GuardTech Plus Gun Cleaning Kit, $43.50
⏺ Excellent full-featured cleaning kit for all types of guns
This big GuardTech Plus Cleaning Kit will work for rifles, pistols, and even shotguns. You get a big selection of brushes, jags, and mops that fit calibers .17 to .50. In addition, there are picks and tooth-brush-style brushes for cleaning your action, plus a pull-through cleaning rope. You get all this, in a nice fitted hard case, for just $43.50 on Amazon. Choose green case (as shown), or black case.
10. MidwayUSA — Wheeler Bore Lapping Kit, $21.89
⏺ Simple, inexpensive method to enhance factory barrels — Save 54%
This kit can help polish a rifle bore to remove factory machining marks and reduce fouling. With this kit you coat bullets so they can perform a lapping function as they are fired through the barrel. This Wheeler Lapping Kit consists of three 1 oz. jars of silicon carbide abrasive pastes (220 Cutting Grit, 320 Smoothing Grit, and 600 Polishing Grit) and two steel application plates. NOTE: We do NOT recommend using this kit with high-quality, hand-lapped barrels from makers such as Bartlein, Brux, Krieger, and Shilen.
On Friday, March 8, 2024, Smith & Wesson Brands, Inc. (NASDAQ: SWBI) stock had a HUGE increase, with the SWBI stock price rising 29.39%. That’s a massive gain in a single day. Why the huge price spike? S&W sales volumes and revenues were up — WAY up. The latest corporate report revealed big revenue gains in Q3 2024, which dramatically out-paced expectations. Interestingly, S&W’s major revenue gains were from increased long gun sales, not more pistol sales. In addition, experts predict a big increase in overall gun sales during this election year, as buyers fear new restrictive gun laws.
Yahoo Finance reported: “Shares of Smith & Wesson Brands (SWBI) soared on better-than-expected third-quarter results. CEO Mark Smith said … that the company expects ‘the firearm market to experience healthy demand through the 2024 election cycle’. [SWBI] stock was also upgraded to Buy from Hold at Craig-Hallum, which argues the company is entering the election cycle in ‘optimal position’.”
Click Image Below to View Smith & Wesson Stock Price Analysis Video Report:
Yahoo Finance’s Josh Lipton and Julie Hyman discussed the stock’s surge in a 3/8/2024 Yahoo Finance Live webcast. Here is a partial transcript from that Yahoo Finance video:
JOSH LIPTON: We’re going to start here with Smith & Wesson. You could see that stock is skyrocketing in today’s trade.
Net sales, they’re up about 7% to 137.5 million. Gross margins also better than the Street was looking for. And on top of that, we get an upgrade from the team at Craig-Hallum…They take their target to 18… They also, Julie, talk about the upcoming election. They say that should give the company momentum.
JULIE HYMAN: Yeah, we tend to see firearm sales go higher ahead of elections, ahead of Democrats being elected in office because of fear about new gun legislation although that mostly has not come to fruition. But those are the cycles we tend to watch. I thought it was interesting, I was looking through the conference call, handguns are not where the sales activity was from. So handgun sales were actually down. Average selling price of handguns were down.
It was long guns that were higher in both amount of sales and average selling prices. And I don’t know– I mean long guns is a big category. I don’t know if we’re talking about demand from hunting, from sports, from whatever. But whatever it was, they saw an increase.
JOSH LIPTON: Yeah, they didn’t break it down. It is the election. Just to put some more numbers on that, they note that during the 2020 election, which allowed the company, they said, to generate more than a billion in revenue, $4.15 EPS and almost $300 million free cash flow.
Register Now for the 2024 National Matches at Camp Perry Article based on Report by Ashley Dugan, CMP Staff Writer
Registration for the Civilian Marksmanship Program’s (CMP) 2024 National Trophy Rifle and Pistol Matches is officially open. The National Matches include a huge variety of competitions for rimfire and centerfire rifles, pistols, and airguns. The annual event, held at the Camp Perry National Guard Training Base since 1907, is conducted via a partnership between the CMP and the Ohio National Guard. The month-long series showcases a variety of indoor and outdoor events for both adults and juniors, with spectators welcome. The CMP National Matches offer something for all target shooters — both novices and seasoned competitors. Our friend Dennis Santiago, who has competed at Camp Perry many times, offers five good reasons to attend the CMP National Matches:
Top 5 Reasons to Go to Camp Perry
1. It’s the Nationals. A thousand competitors on the line. You get to be a player in the Super Bowl of marksmanship.
2. The President’s Hundred Match. Camp Perry is the only place you can earn the right to wear this prestigious tab on your shoulder.
3. Rattle Battle. Also known as the Infantry Trophy, this fast-paced match is a bucket list experience.
4. Making friends. Camp Perry is where you will meet and get to know shooters from all across the USA who share your passion. They will become lifelong friends.
5. It will make you a better shooter. The exposure to the level of competition will ooze into your soul. You will pick up knowledge about technique, equipment, and discipline that will amplify your skills and raise your performance level.
The National Matches is comprised of the CMP National Trophy Pistol and Rifle Matches, National Games Matches, National Smallbore Matches, National Air Gun Championships, and the National Mid-Range and Long Range Matches. Along with the competitions, the National Matches includes a variety of training clinics for all experience levels. The CMP will also run a sales center where accessories and ammo can be purchased. CLICK HERE to review the 2024 National Matches schedule and event info on the CMP website.
Garand and Vintage Military Rifle Matches
Among the most popular events at the Camp Perry National Matches are the Garand and Vintage Military Rifle matches. This summer, classic military rifles will fill the firing lines at Camp Perry. The Garand, Springfield, Vintage and Modern Military Match (GSMM) is set to start on Thursday, August 1, 2024 with the one-day M1A Match on Sunday, August 3, 2024. (See CMP Camp Perry 2024 Calendar.) Some participants will shoot just one rifle type, but there is also a combined GSMM 4-Gun Aggregate. The Vintage Sniper Match, set for August 4th, will include a new category — Vietnam Era. NOTE: the Springfield Armory M1A event is now the McKee Memorial Match (M14 Heritage Match), sponsored by Fulton Armory.
Rimfire Sporter Rifle Match
One of the most popular events of the National Games events, the Rimfire Sporter Rifle match features .22 caliber competition at 25 and 50 yards. There are three (3) classes: open sights (O-Class), telescopic (T-Class) and tactical/unlimited (TU) classes, fired at 50 and 25 yards. The event is perfect both for novice shooters and for experienced competitors who want to compete with a simple, affordable .22 LR rifle.
Smallbore Rifle Matches on Electronic Targets
Like last year, all National Smallbore (rimfire) events will be fired on electronic targets on Petrarca Range. The schedule includes three-position and prone events. In addition, rimfire F-Class will run concurrently with the smallbore prone matches.
National Air Gun Matches
For air rifle and air pistol competitors, the National Air Gun Matches will be held on the electronic target range within the Gary Anderson CMP Competition Center. The air rifle series features training and an elimination two-team member match, two days of 60-shot competitions and an accompanying four-member team event. NOTE: The Air Pistol Championships will be held in the evenings to allow competitors to take part in the Match Pistol 2700 during the day.
High Power, Service Rifle, and Vintage Rifle Matches
The National Trophy Rifle series includes prestigious matches like the President’s Rifle, Hearst Doubles, Rattle Battle, National Trophy Individual and National Trophy Team events. A paired Junior Team Match is also on the schedule for young competitors, along with an assortment of vintage and modern military rifle events like the John C. Garand, Springfield and Vintage Sniper matches for individuals at every stage of their marksmanship abilities. A 4-man team event and three 80-shot matches will appeal to those looking for more high power rifle events, each fired on CMP’s line of outdoor electronic targets.
Mid-Range and Long Range Rifle Matches
The CMP’s National Long Range series features 10 individual and team competitions. Returning in 2024 is the Mid-Range event (with a course of fire consisting of three rounds of 20 shots slow prone at 600 yards), along with Long Range matches. These are all open to Match Rifle, Service Rifle, Palma Rifle, F-Open, F-TR or AR Tactical categories. Long Range Matches are fired on Camp Perry’s 1000-yard Viale Range.
Pistol Events — Centerfire and Rimfire
The National Pistol events include a mix of traditional matches like the President’s Pistol (President’s 100), National Trophy Individual and Team events, alongside a series of 900 Aggregate matches for .22 LR, .45 ACP, and other Centerfire Pistol. The fan-favorite GSSF GLOCK National Challenge will be returning to the schedule in 2024, while the Service Revolver EIC Match has been renamed the Philip Hemphill Memorial Service Revolver EIC Match in honor of Philip Hemphill — a repeat national champion lost in late 2023.
Pistol Practice will be available on July 15 and 16, 2024 (cost: $5.00 per practice time). Competitors will receive a Pistol Practice card at check-in, with additional practice time open for purchase (if available).
Marksmanship Clinics and Small Arms Firing Schools
Small Arms Firing Schools (SAFS) will be held for centerfire rifle, smallbore rifle, and pistol. Participants in SAFS are instructed by some of the top military instructors in the country on firearm safety and competition basics. All firearms and ammo are provided for the live-fire portion of the clinic. Other clinics during the National Matches include a Rimfire Sporter Rifle Clinic, the CMP/USMC Junior Rifle Clinic, and the CMP Advanced High Power Clinic, for more experienced competitors. Most clinics include both classroom and live-fire training on the range.
More Camp Perry Summer Services — Sales and Housing
Sales: Behind the range, Commercial Row offers a variety of items for spectators and competitors – with an array of manufacturers selling used firearms, ammunition, competition gear, accessories, apparel and much more. The CMP North Store, located on the grounds of Camp Perry, allows even more buying opportunities at the Matches with a selection of military surplus rifles, memorabilia and equipment needs.
Housing: Housing for the National Matches is currently available on the grounds of Camp Perry. Accommodations include four-person huts, cottages, barracks, RV spaces, and camp sites. Camp Perry housing info posted at CPLCC.com/national-matches. If base housing is full, numerous hotels are available in the surrounding Port Clinton, Fremont, and Sandusky areas. CLICK HERE for information on local hotels and tourism resources.
CLICK PHOTO for article on after-match activities in the Camp Perry region.
More Info: All events are open to the public, free for viewing. Spectators are welcome to observe firing on the Camp Perry ranges at any time, with ample parking on-site. Guests are encouraged to participate in the many exciting activities and visual attractions offered during the National Matches season.
Directions to Camp Perry:
The Civilian Marksmanship Program is a federally chartered 501 (c) (3) non-profit corporation. It is dedicated to firearm safety and marksmanship training and to the promotion of marksmanship competition for citizens of the United States. For more information about the CMP and its programs visit www.TheCMP.org.
UltimateReloader.com offers some of the most thorough firearms and reloading tool tests on the internet. And UltimateReloader’s YouTube Channel has over 1040 great videos that showcase reloading tools, accurate firearms, precision optics, gunsmithing methods, and top-tier reloading components. For today’s Saturday at the Movies feature, we showcase five videos recently created by Gavin Gear and his UltimateReloader team. These videos highlight a superb Long-Range Target Camera, the remarkable AMP Press, the new Hornady PRC cartridges, and other interesting topics.
Since starting his channel in 2007, Gavin has released over 1040 videos showcasing reloading products, gunsmithing, and gun testing. Thanks to Gavin’s movie-making skills and hard work, his YouTube Channel now has 335,000+ subscribers. And over the years Gavin’s videos have received over 73.8 million views. Gavin’s videos have benefited shooting enthusiasts and hand-loaders around the globe.
Multiple Muzzle Brake Performance with .224 Bullets
This video includes some serious testing of muzzle brakes in three bore sizes. One each designed for .224 caliber, 6.5mm caliber, and .308 caliber. The goal of the project was to see how brake bore affected recoil reduction, and accuracy. Gavin’s team uses two rifles, one AR and one 22-250 bolt action. Gavin’s testing equipment allows him to plot recoil force with great precision. What did they find: “With optimized clearance [.224 brake] we got the lowest recoil”.
New LongShot Ranger and Ranger Plus Target Cameras
Longshot offers superb, reliable, high-resolution target cameras favored by top shooters around the world. Now LongShot is introducing a new Ranger series of target cameras starting at just $199.00 for the basic Ranger which runs at 100 yards. For those who regularly shot at longer distances, the new Ranger Plus reaches out to 1000 yards. Right now you can get the impressive Ranger Plus for a $299.00 “Pre-Order” sale price. The features of these two systems are compared in the graphic below:
Bergara Premier Competition Rifle in 6GT
The 6GT is a popular new cartridge originally developed for the PRS/NRL discipline. It has a case capacity and case length between the 6 Dasher and the 6mm Creedmoor. This allows it to rival the accuracy of the 6 Dasher with less recoil than a 6mm Creedmoor, and potentially longer barrel life because less powder is burned with each shot. In this video Gavin tests the new Bergara factory precision rifle chambered in 6 GT. This rifle is based around the Bergara Premier action with a stainless No. 7 taper 1:7.5″-twist barrel, set in an MPA BA chassis. CLICK HERE for full test article on UltimateReloader.com.
AMP Mark II DB and RAMP Bipod at SHOT Show 2024
Top Benchrest, F-Class, Palma, ELR, Silhouette, and PRS/NRL shooters use AMP annealers. These impressive, computer-controlled annealing machines allow you to get optimal, consistent neck tension. In addition, regular AMP annealing can significantly extend the life of cartridge brass. With good brass now running $130-$160 per 100 cases, you definitely want your brass to last as long as possible.
Shown above is the innovative RAMP Bipod from the New Zealand team that created the revolutionary AMP Annealing machine. This new RAMP Bipod allows easy yet secure elevation changes with the front bipod.
Caldwell Flash Bang Target Impact Indicators
We like reactive targets for the instant gratification that comes with a hit. When shooting steel it’s great to get that rewarding “ping” on impact. But sometimes it’s hard to hear, especially when the targets are far away. Caldwell’s Flash Bang target hit indicators solve this problem, providing visual feedback for the shooter, spotter, and spectators. Gavin notes that: “These small units will mount to any steel target and are incredibly affordable. At $37, replacing them if they are accidentally shot is not a huge loss. In fact, Caldwell is the first company to bring a hit indicator to market that doesn’t eat a hole in your wallet.”
Product innovation is all about “building a better mousetrap”, or in this case, building a better bore-cleaning patch. A real smart guy, Shane Smith, has invented a triangular patch that earned a patent. The U.S. Patent Office has awarded a utility patent for BoreSmith’s Triangle Patch™. This unique cleaning patch was designed by Shane Smith, a mathematician/physicist who employed his scientific and firearms knowledge to create innovative bore-cleaning products.
BoreSmith’s clever Triangle Patch™ (aka Pyramid Patch) presents more cleaning surface area to the bore wall than does a conventional square or round patch (of equivalent size). At the same time, the unique geometry makes Triangle Patches much less likely to jam in the barrel. This is because the notches in the sides of the triangle allow the patch to sit more uniformly on the jag (without bunching up). In addition, the Pyramid patch is must less likely to jam due to pleating. One reason conventional patches get stuck is unwanted 5-layer pleating. The special notches in the Pyramid patch remove all or most 5-layer pleating. As a result the patch does not bunch up and this also reduces rod bowing. SEE Triangle Patches HERE on Amazon.
Triangle Patch Function and Geometry Explained (See 1:18 time-mark):
NOTE: Despite what you may see in this video, you should ALWAYS insert brushes and patches from the chamber end first, using a fitted cleaning rod bore guide. With bolt-action rifles, NEVER insert a cleaning rod (with brush or jag) in through the muzzle. This may damage the delicate crown of your barrel.
The Triangle Patches work great with Boresmith’s patented dual-diameter bore brushes:
The following article by Tom Alves describes a very practical approach to physical training for those of us who are not as young and spry as we once were. Tom shows us how to give our bodies at least some of the maintenance we give our rifles. While we all realize that our rifles will outlive us, let’s see if we can’t narrow the margin a bit with some personal maintenance that just might help the shooting too!
This article originally appeared in German Salazar’s Rifleman’s Journal, and appears with permission. Sadly, German passed away in 2022. This was a very sad loss of a distinguished-class marksman and a great shooting sports writer. This Editor counted German as a close friend, who helped this site in many ways.
A Suggested Training Approach for Older Shooters
By Tom Alves Most articles and discussions regarding competitive shooting center around equipment. Now and then one will come across an article about physical training such as the USAMU piece on Physical Conditioning for Highpower Shooting. If you break the articles down they often discuss “core strength” and durability. The purpose of this paper is to elaborate on those points with a bit different perspective. Many of the articles you will read in books about position shooting and the one mentioned before are directed more toward the younger generation of shooters in their 20s. If you look down the line at a typical high power match these days you are likely to see quite a few folks who are in their middle 30’s and up. Many people in that age range have had broken bones and wear and tear on their joints so a training program needs to take that into account. For instance, while jogging for an extended period for heart and lung conditioning — often called cardio exercises — may be the recommended approach for younger folks, it may be totally inappropriate for older people. The procedure to repair meniscus tears in knees is one of the most frequently performed operations in this country. Another approach one often sees in training to improve core strength is the use of weight machines which isolate certain muscle groups in their operation. I would like to suggest an alternative approach that not only does not require special equipment but uses the body’s muscles in a coordinated fashion in the same way they are used in our natural movements. So, let’s set down some criteria:
1. The approach has to be low impact to conserve joints.
2. One goal is to improve the strength of the core muscles which are the muscles of our trunk that keep us erect and from where all movements initiate.
3. Along with core strength we need flexibility and full range of motion.
4. We want to improve our lung and heart function so we can have a good flow of oxygen going to our organs and muscles to reduce the rate at which we become fatigued during a competitive event.
Before I continue I believe it is appropriate for the reader to understand that I am a fellow shooter and this is a program I have designed for myself based on considerable reading and experience over a number of years. I am not a medical doctor, a formally trained exercise professional or any other type of specialist in the field. Consequently, this information is offered with the advice that you consult your medical advisor or similar authority before you embark on this or any similar regimen.
I will start with core strength and flexibility. Pilates exercises are resistance exercises that can incorporate the use of resistance bands, light weights and the weight of your body parts in order to strengthen the muscles in the abdomen, back, hips, chest and shoulders. The exercises can be performed alone but I recommend attending classes put on by a certified instructor who will ensure that you perform a balanced routine meaning you work on the front and back and both sides of your trunk. As to flexibility, yoga complements Pilates exercises and they are often taught together. In practical terms yoga strengthens through resistance using the weight of the body and increases flexibility by stretching the various muscle groups in a coordinated fashion. Some yoga exercises also work on balance which is helpful in position shooting and life in general. Again, I suggest attending formal yoga classes since an instructor can help you address such things as a joint misalignment. As an example, my right leg healed improperly after the femur was broken and my right foot splays out putting undue load on my left knee. There are a number of books available on Pilates and yoga and some of them get pretty involved; I leave that to the reader to explore. I will list some reference material at the end of the article that I have found useful.
Finally, heart and lung improvement. In order to exercise the heart and lungs while not abusing the joints, particularly the knees and hips, one has to resort to something other than jogging. Walking, bicycling, elliptical machines and swimming may be alternative methods you’d like to consider. Based on my reading, in order to get the most benefit it is important to exercise so that the pulse rate becomes elevated for periods of time rather than kept at a constant rate. The process I use, called PACE, is promoted by Al Sears, MD, http://www.alsearsmd.com/. It is interval training for the non-athlete. In simple terms one exercises, using whatever equipment one desires, to achieve a heart rate in which you are slightly above your ability to bring enough oxygen into your body to sustain the activity for an extended period. This is similar to wind sprints for a sprinter or a football player. After each episode you must rest until you have achieved recovery, meaning you can catch your breath easily. A series of three sets is recommended which covers a total time of about 20 minutes.
Report from the Author — Yes, Training Helps
As a result of this training program I have experienced increased strength in my legs and trunk, less joint stiffness, lower blood pressure, and lower resting pulse rate. The Pilates/yoga classes are usually attended 2 to 3 times a week and the interval training performed twice a week. [The author was 64 when this was first published. He is now 75, and still shooting Palma and Smallbore prone.]
Before I close I would like to touch briefly on two other related subjects: hydration and visual training. When one is exerting oneself, the body produces perspiration to keep the body’s temperature at an acceptable level. As one perspires the blood gets thicker and the ocular fluid in one’s eyes thickens as well. The heart has to work harder to supply oxygen and nutrients to the body so visual and cognitive functions degrade and fatigue sets in rapidly. Essential chemicals called electrolytes are also carried out of the body with the perspiration. As a result, it is necessary to replace moisture and electrolytes to maintain basic health and a competitive level of performance. If one goes on the Internet there is a multitude of articles on hydration. Due to the kindness of my lead Pilates/yoga instructor, Ms. Annette Garrison, I have a pretty comprehensive article on various aspects of hydration that I have included, http://www.ideafit.com/fitness-library/hyponatremia-other-side-hydration-story , for your information.
Last I want to mention visual performance training. The New Position Rifle Shooting, A How-To Guide for Shooters and Coaches by Bill Pullum and Frank Hanenkrat mentions sports vision training amongst other aspects of vision in competitive shooting. [Book under $40.00 on Amazon]. If one goes on the Internet you will find training programs directed at golfers, baseball and football players. There is one site that has a demo which, if one looks at it for long, it is obviously very similar to a shooting gallery video game. The training involves rapid recognition and hand-eye coordination. Another source of visual training exercises, along with a wealth of other information, is the book Prone And Long Range Rifle Shooting by Nancy Tompkins.
Hopefully, I have provided some information which will be helpful in improving shooting performance and extending the time you can participate at a competitive level. It is important that you proceed at your own pace. I have pushed myself too hard in the interval training and now have to back off a bit. In closing I would like to thank Annette Garrison and German Salazar for their help, patience and encouragement.
Additional Reference Material
1. Framework by Nicholas A. DiNubile, MD This is required reading for anybody who has suffered an injury like a torn meniscus or has muscular skeletal issues. This is the book that led me to Pilates/yoga
2 P.A.C.E., The Twelve Minute Fitness Revolution by Al Sears, MD The approach I use to interval training. I am sure there are other sources.
Twenty-five years ago, GunBroker.com, the world’s first firearms-centric auction marketplace, was launched. Over the past 25 years, GunBroker.com has offered firearms and outdoor enthusiasts a safe and secure place to buy and sell goods. Launched in 1999 as a response to eBay’s rejection of firearms and firearm-related auctions, GunBroker.com has led the way in listing capabilities, and volume/range of products. What began as a listing service for individual sellers has expanded into a powerful sales engines for FFL dealers, retailers, and manufacturers. So it now serves for both individual sales and commercial sales.
New Gunbroker Features
In the two and a half decades since 1999, what began as an auction-based platform has evolved to offer Buy It Now pricing, Take a Shot offers, Buy Now Button on manufacturer websites and self-service seller advertising. Brand Stores, coupon and rebate centers, and an editorial department have followed.
And, for convenience, from the Gunbroker home page you can get one-click access to all major product types:
Over One Billion Gunbroker Listings Since 1999
In late 2023, GunBroker posted its one-billionth listing. Over 36 million additional items have been listed since the one billion milestone. Gunbroker truly is the world’s largest marketplace for firearms and accessories.
Multi-Item Cart Capability Coming Soon
Looking ahead, the site will soon launch multi-item cart capability along with other new functionalities designed to make the site easier for buyers and more efficient for sellers.
“We’re celebrating the past 25 years” said Jared Smith, Chief Executive Officer. “But we’re also deeply focused on how we improve GunBroker.com over the next few months. Over the next few weeks, you’ll see these updates rolling out and we believe these will continue to make GunBroker.com the premiere marketplace for all things outdoors.”
Gunbroker Works with Nationwide Network of FFL Dealers Sellers have come to rely on GunBroker.com to help connect them with a nationwide pool of Federal Firearm License holders, ensuring a safe, secure network to handle firearms transfers across state lines. This web of dealers helps facilitate firearms transfers that are compliant with all federal, state and municipal regulations.
GunBroker.com allows small, independent shops to reach a nationwide audience of consumers, and helps buyers across the U.S. access the newest products the second they are available. For collectors, GunBroker.com offers hard-to-find firearms and accessories, with future plans designed to make it an even more valuable tool.
CEO Jared Smith added: “We celebrated the anniversary at SHOT Show, but we’re not really big on looking to the past. To remain the leader in this space, we’ve got to keep looking ahead, innovating and improving the site on a constant basis. The next 12 months is going to be evolutionary for certain, and revolutionary in many ways.”
We love Smith & Wesson rimfire revolvers. We have put thousands of rounds through S&W Model 617 revolvers, with 4″ and 6″ barrels. These stainless .22 LR handguns are accurate, superbly reliable, and they hold their value. In general we’ve found that Smith & Wesson rimfire revolvers may be less fussy with ammo, and more trouble-free than typical semi-auto rimfires. Bottom line, we feel that everyone should have an S&W rimfire wheelgun in their collection.
Along with its .22 LR wheelguns, S&W now offers another very impressive Rimfire Revolver option — the “revived” Model 648 in .22 WMR (Winchester Magnum Rimfire). This stainless Model 648 brings a more powerful cartridge to S&W rimfire revolver fans.
Built on S&W’s medium K-frame, the 8-round Model 648 is designed for small game hunting and target shooting. The .22 WMR is definitely a much more potent varmint cartridge than the .22 LR. You have more downrange energy plus a flatter trajectory. While the 648 does not come with an integral scope rail, it is not difficult to mount red dot or optical sights to this wheelgun.
The Model 648 revolver is built on a stainless steel medium K-frame and includes black synthetic finger groove grips, a black patridge front sight, and adjustable rear sight. This impressive revolver features a full underlug six-inch barrel, eight-round capacity, and is available with an MSRP of $879.
NOTE: There is currently a $75 S&W Rebate available for this Model 648 K-frame revolver. Qualifying purchases must be made between February 1, 2024 and April 30, 2024.
Model 648 History and Features
According to Guns.com: “The K-frame .22 WMR-caliber Model 648 first appeared in Big Blue’s lineup in 1989 sporting a full-lug barrel and stainless steel construction. Retired since 2005, the newest generation of the Model still brings a 6-inch barrel to the party, which translates to a very commanding 11.1-inch overall length. Weight is 46.2-ounces in the eight-shot .22 Mag, making the gun attractive for both those looking to fill pots and smoke targets.” Shown below is a vintage Model 648.
Jan Mladek, General Manager of Smith & Wesson General Manager Jan Mladek reports: “The Model 648 is back in production to satisfy the needs of handgun owners who are looking to achieve greater distance while hunting or target shooting. With a full underlug, six-inch barrel and a patridge front sight, the Model 648 has been designed … to boost accuracy at longer distances. While we currently offer .22 Magnum revolvers in both our J-frame and Classics line, we are excited to add this new .22 Magnum revolver to the modern K-frame lineup.”
The shape of powder grains has a profound effect on the performance of the powder charge, as it concerns both pressure and velocity. There are multiple powder shapes including flake, ball, and extruded or “stick” (both solid and perforated).
So how does powder grain shape affect pressure and muzzle velocity?
In general, it can be said that powder that burns progressively achieves a desired muzzle velocity at lower maximum pressure than a powder that burns neutrally, not to mention a degressive powder. As grain size increases, the maximum pressure moves towards the muzzle, also increasing muzzle blast. Muzzle velocity and pressure can be adjusted by means of the amount of powder or loading density, i.e. the relationship between the powder mass and the volume available to it. As the loading density increases, maximum pressure grows.
All Vihtavuori reloading powders are of the cylindrical, single-perforated extruded stick type. The differences in burning rate between the powders depend on the size of the grain, the wall thickness of the cylinder, the surface coating and the composition. Cylindrical extruded powders can also have multi-perforated grains. The most common types are the 7- and 19-perforated varieties. A multi-perforated powder grain is naturally of a much larger size than one with a single perforation, and is typically used for large caliber ammunition.
Other types of powder grain shapes include sphere or ball, and flake. The ball grains are typically used in automatic firearms but also in rifles and handguns. The ball grain is less costly to produce, as it is not pressed into shape like cylindrical grains. Flake shaped grains are typically used in shotgun loadings.
Web thickness in gunpowder terminology means the minimum distance that the combustion zones can travel within the powder grain without encountering each other. In spherical powders, this distance is the diameter of the “ball”; in flake powder it is the thickness of the flake; and in multi-perforated extruded powders it is the minimum distance (i.e. wall thickness) between the perforations.
The burning rate of powder composed of grains without any perforations or surface treatment is related to the surface area of the grain available for burning at any given pressure level. The change in the surface area that is burning during combustion is described by a so-called form function. If the surface area increases, the form function does likewise and its behavior is termed progressive. If the form function decreases, its behavior is said to be degressive. If the flame area remains constant throughout the combustion process, we describe it as “neutral” behavior.
The cylindrical, perforated powders are progressive; the burning rate increases as the surface area increases, and the pressure builds up slower, increasing until it reaches its peak and then collapses. Flake and ball grains are degressive; the total powder surface area and pressure are at their peak at ignition, decreasing as the combustion progresses.
Top 5 Reasons to Go to Camp Perry
Most articles and discussions regarding competitive shooting center around equipment. Now and then one will come across an article about physical training such as the USAMU piece on 
Last I want to mention visual performance training. The 
Built on S&W’s medium K-frame, the 8-round Model 648 is designed for small game hunting and target shooting. The .22 WMR is definitely a much more potent varmint cartridge than the .22 LR. You have more downrange energy plus a flatter trajectory. While the 648 does not come with an integral scope rail, it is not difficult to mount red dot or optical sights to this wheelgun.
