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August 21st, 2026

Do Suppressors Help or Harm Accuracy — Surprising Test Results

Shooting Sports Suppressor Sound

Shooting Sports Suppressor SoundAre sound suppressors useful in competition shooting? In some disciplines, and in venues where sound “moderators” are permitted, the answer is “yes”. In a past edition of Shooting Sports USA eZine, you’ll find an interesting article about the use of sound suppressors (aka “cans”). The article explores the use of suppressors in Europe and in tactical matches in North America. You’ll also find an explanation of the rules and regulations governing suppressor ownership and use in the United States.

Shooting Sports Editor Chip Lohman tests three rifles from the bench and found that sound suppressors did not harm accuracy. In fact, all three test rifles (one each in .223 Rem, .308 Win, and .338 Lapua Magnum), shot slightly better 5-shot groups at 200 yards when a suppressor was fitted to the barrel. However, the suppressors did alter point of impact. Interestingly, velocity standard deviation (SD) values were lower with suppressors in place for all three test rifles. This observation calls for further study.*

CLICK HERE to Read Suppressor Article in Shooting Sports USA

Shooting Sports Suppressor Sound

So the use of suppressors in competition could be a good thing. However, in the United States, current NRA rules prohibit the use of sound suppressors. NRA Rule 3.16.1 subsection (a) states: “Sound Suppressors are not authorized for use in High Power competition.” In addition, there are some practical problems with suppressors — the heat rising off of a naked suppressor can create mirage problems (that’s why some shooters wrap their cans with a cover).

Despite such issues, now commonly see suppressors on rifles used in tactical matches and PRS/NRL events. For example, many competitors in the Steel Safari field challenge match use suppressors. The photo below shows our friend Zak Smith competing in the Steel Safari with his suppressed Accuracy International rifle.

Zak Smith Thunder Beast Steel Safari Suppressor

Commentary — What Can We Conclude?
Obviously, this three-rifle SSUSA test was not definitive. One well might observe different results with different types of suppressors, fitted to different kinds of rifles. Mounting a suppressor to any barrel will certainly affect harmonics and “tune”. But this SSUSA study does suggest that tactical shooters, who are allowed to use suppressors in competition, may find that the benefits of suppressors (significantly reduced recoil and less noise) outweigh any meaningful accuracy loss, at least in PRS-type matches.

NOTE: The article cautions that one should not extrapolate too much from the SD numbers, given the low number of test shots. Chronograph-maker Ken Oehler, when asked to comment on the SD values stated: “[You should] report the observed SDs, but draw no conclusions until… you can do more testing with larger sample sizes.”

Qualifications to Obtain a Suppressor

With the recent passage of Federal legislation you no longer have to pay a $200 ATF fee when purchasing a suppressor. And a recent Federal court ruling held that it may no longer be necessary to pass BATFE background checks and otherwise comply with Federal and state laws. However, most suppressor sellers are still requiring paperwork. And states can regulate suppressor ownership or use, so be sure to check the laws in your area. On the federal level, the process to acquire a suppressor is regulated under the National Firearms Act of 1934.

PURCHASING TIP: New Legal Standards and NO $200 ATF Fee

With the passage of the One Big Beautiful Bill Act, Gun rights groups have pushed for the repeal of a 1934 law regulating suppressors and short-barreled firearms. The passage of the One Big Beautiful Bill Act paved the way for two lawsuits which culminated in a federal court order currently enjoining ATF enforcement of NFA registration requirements for suppressors and short-barreled firearms, and “any other weapons.”

This marks the first time since the NFA was enacted in 1934 that Americans lawfully acquired suppressors without federal registration — the first unregistered suppressor transfer in 92 years. As promising as this is… it remains unclear whether purchasers outside Texas will be allowed to buy without ATF paperwork.

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August 21st, 2026

Improve Your Match Results with Mental Management System

Winning in Mind lanny Bassham marksmanship motivation book

Winning in Mind Bassham bookF-Class ace Erik Cortina has interviewed noted author and Olympic Gold Medal-winning shooter Lanny Bassham. For his popular video channel, Cortina asked Lanny about his book With Winning in Mind. The two talented shooters also broadly discussed the “mental game” in the shooting sports and Lanny’s program for visualization of a winning performance. Lanny explains that after you have mastered your rifle skills, and learned to read the wind, it is important to adopt a winning mentality and to visualize success. Lanny should know. He won a shooting Gold Medal in the Olympics along with 22 world individual and team titles.

Watch Full Video Interview
Here is the wide-ranging and fascinating hour-long Lanny Bassham interview hosted by Erik Cortina. If you are looking to enhance your motivation, discipline, and “mental focus” when competing, this video is worth watching:

With Winning in Mind — About the Book

With Winning in Mind (3rd. Edition)
by Lanny Bassham, $9.99 (Kindle), $16.95 (Softcover)

Visualization is a process of mental preparation that is done before you get to the range. Many of the greatest shooting champions have used this technique to get ready for big matches, and to optimize their performance during record fire. If you want to enhance your “mental game” through pre-match visualization, we strongly recommend Lanny Bassham’s book, With Winning in Mind.

As a competitive smallbore 3P shooter, Bassham developed a mental management system. Using this system, Lanny Bassham won 22 world individual and team titles, set four world records, and captured an Olympic Gold Medal in Montreal in 1976. His techniques have been embraced by professional and Olympic athletes in many sports. With Winning in Mind covers a complete system of “mental management” techniques used by Olympians and elite champions.

Putting principles into practice — Anette Wachter

Anette Wachter Mental Game VisualizationOur friend Anette Wachter, aka “30CalGal”, did a series of videos for the NRAWomen.com site. In one episode, Anette talks about the “mental game” in competition. Specifically she explains how to “visualize success”:

I have found that a lot of my success in competition has come through what I call a ‘mental rehearsal’. I actually visualize every stage of the match and I visualize the success of the match and winning the match.

I actually visualize that round going downrange into the target, and the target coming up with a dead-center ‘X’. I visualize this over and over. If you visualize success you will achieve success.

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