Do you occasionally get completely unexplained flyers, or have a shot land straight down at 6 O’Clock, right below your point of aim? That could be caused by poor or inconsistent trigger technique. How you pull the trigger can and does affect your accuracy.
Many gun enthusiasts start with pistols. When they later start shooting rifles they may carry over some not-so-good practices acquired from shooting handguns with heavy 4 to 6-pound trigger pulls. You may want to “re-learn” your trigger techniques to get better rifle results.
Shooting Sports USA has a good article on trigger technique that offers many useful tips. That article also has many helpful illustrations, including the one shown above. Another illustration shows different types of trigger shoes (straight vs. curved) and explains how each makes a difference: “With a lightly curved trigger, the shooter’s finger can contact the trigger either high or low according to preference. Higher contact will increase the resistance.” READ ARTICLE HERE.
The article analyzes common errors, such as pulling the trigger with the very tip of the finger rather than the pad of the index finger: “Using the tip of the finger can lead to lateral pressure on the trigger, which throws off the shot.”
The article also explains that you should check your trigger regularly to make sure it is functioning properly and is not out of adjustment: “Just like any other moving part, the trigger can suffer from wear. In such a precise mechanism, tiny amounts of wear can cause major problems.”
The ergonomics of the Eliseo Tubegun allow a nice, straight trigger pull.
Trigger Tips
Six Suggestions for Making your Trigger Control More Consistent.
1. If your triggers are adjustable, set the pull weight appropriate to the discipline. For a hunting rifle, you don’t want an ultra-light trigger pull. For High Power, you may want a two-stage pull, while on a Benchrest rifle you may prefer a very light trigger.
2. If you have a two-stage trigger, experiment with different combinations of First Stage and Second Stage.
3. Have a friend watch you as you pull the trigger, and maybe even take a close-up video as you pull the trigger. This can reveal a variety of flaws.
4. Practice dry-firing to see if flaws in trigger technique are causing gun movement.
5. As an experiment, try pulling the trigger with your middle finger. Ergonomically, the middle finger has a more straight alignment with the tendons in your hand. This exercise can help you identify alignment issues with your index finger.
6. For stocks with adjustable Length of Pull you may want to set the LOP differently for bench shooting vs. prone or F-Class shooting.
The Bix’N Andy trigger is one of the very best you can buy. It can be fitted with a variety of trigger shoes according to shooter preference.
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Looking to improve your competition skills? The Shooting Sports USA website has scores of informative articles that can help your score higher at your next shooting tournament. You’ll find articles on wind reading, position shooting, match strategies, and much more.
One great Shooting Sports USA article, Shooting is 90% Mental, was penned by Chip Lohman (SSUSA’s former Editor). With the help of two very smart Ph.D types, Judy Tant and Mike Keyes, Lohman examines the mental processes involved in the shooting sports. Chip’s co-authors have impressive credentials. Dr. Judy Tant is a Clinical Psychologist and National Bullseye Pistol Champion. Dr. Michael J. Keyes, is a licensed Psychiatrist and former physician for the U.S. Shooting Team.
Visualization, Brain Function, and Muscle Memory
If you shoot competitively, this is definitely a “must-read” article. The authors examine how the brain functions under stress, how “visualization” can be used to improved performance, how “brain speed” can be enhanced through proper training, and how the brain stores learned routines into “muscle memory.” And that’s just for starters — the article gives many concrete examples of techniques top shooters have employed to improve their “mental game” and shoot higher scores.
Brain Speed and Trigger Control: Research: Scientists believe that the newer frontal lobe may not be able to keep up with “deep” brain signals that transmit at nearly 300 mph. This is explained when athletes talk about “letting go”, rather than over-thinking the shot.
This conscious signal can take up to 0.3 seconds from recognizing the desired sight picture to moving the trigger finger — too long to capture the opportunity for a perfect shot. However, if the signal is initiated spontaneously in the cerebellum where such procedures are thought to be stored through repetition, the reaction speed is much quicker. Signals are processed by the “deep brain” almost twice as fast as the problem-solving frontal lobes.
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National High Power Matches / July 5-24, 2018 / Camp Atterbury, Edinburgh, Indiana
This year, as in 2017, the NRA National High Power Matches will be held at Camp Atterbury in Indiana (no more Camp Perry). The Rifle National Matches, scheduled for July 5-24, will include the High Power Championship, the Long Range Championship, and the Mid-Range Championship, along with other special events. The National Matches attract many of North America’s top marksmen every year. While some competitors miss the Camp Perry experience, we have heard very positive feedback about Camp Atterbury from those who have actually shot there. They like the venue and the ranges.
IMPORTANT: If you want to compete at the National High Power Matches you need to register soon. Entries must be received by Saturday, June 18 for online submissions, and Wednesday, July 2 (by 2:00 p.m.) for on-site and mail-in entries.* For online entry, please visit www.nmentry.com and follow the instructions there. Entry via mail must be made on the appropriate entry card, and be accompanied by full entry fees. To receive an entry card via mail, please email comphelp@nrahq.org. All entries are processed on a first-come, first-served basis. Mailing address for entries is: Camp Atterbury, P.O. Box 5000, Edinburgh, IN 46124 ATTN: NRA. Please note, the postmark will NOT be used to determine whether or not an entry makes the deadline.
This article was prepared with information from the NRA and Shooting Sports USA.
How is Camp Atterbury as a match venue? Very good. Here is a report from a 2017 Nat’l Match competitor, as posted on Facebook:
Just got back from U.S. Nationals at Camp Atterbury … Here are my observations:
1. The range was outstanding. Facing the south wasn’t a problem.
2. On-base accommodations were great and inexpensive.
3. The base is only 45 min from Indianapolis International Airport.
4. The base is close to towns with restaurants and shopping.
5. The transportation to and from the pits [was in] air conditioned vans.
6. By all accounts the event ran smoothly.
Long Range competitors at 2017 NRA National High Power Rifle Championships.
National Matches at Camp Atterbury, Indiana, 2018 Schedule:
Monday, July 2: NRA Range Personnel Arrive
Tuesday, July 3: NRA Orientation
Thursday, July 5: High Power Rifle Packet Pickup
Friday, July 6: Whistler Boy Junior Team, 2nd Amendment Team Match, NRA Awards Ceremony, Competitor Meeting
Saturday, July 7 – Wednesday, July 11: NRA High Power Rifle (awards ceremony on concluding day)
Thursday, July 12: Long Range Packet Pickup and Competitor Meeting
Friday, July 13 – Monday, July 16: NRA Long Range (awards ceremony on concluding day)
Tuesday, July 17: NRA Long Range Palma, Palma Team Awards Ceremony
Wednesday, July 18 – Saturday, July 21: NRA Mid Range Individual
Sunday, July 22: NRA Mid Range Teams, Mid Range Awards Ceremony
Monday, July 23: Range Clean Up/Clear Out
2017 marked the first year the NRA National High Power Championships were held in Indiana at Camp Atterbury. Previously they took place at Camp Perry in Ohio.
Competitor Badges and Info Packets
All competitors must pick up a packet for their particular discipline on the dates listed below. Without exception, an ID badge for each team member must be provided before packets will be issued.
Thursday, July 5: NRA High Power 9:00 a.m.
Wednesday, July 11: One Mile Shot 9:00 a.m.
Thursday, July 12: NRA Long Range 1:00 p.m.
Tuesday, July 17: NRA Mid-Range 9:00 a.m.
Lodging at Camp Atterbury and Nearby
There is on-base lodging — rooms and cabins will be available to all competitors 18 and over. To book a room, or for any questions about lodging, please call (812) 526-1128. Camp Atterbury lodging includes suites and standard rooms as well as the MWR Campground and the MWR Cabins. Lodging is controlled by the Camp Atterbury Lodging Office, not by the NRA. Entry fees DO NOT include lodging costs. There are also a number of hotels nearby, including Charwood Suites. Nearby campground Johnson County Park also offers special rates for High Power competitors.
*Four exceptions to this rule are: Whistler Boy and 2nd Amendment (High Power; by mail or onsite) which will be accepted until Thursday, July 5, and Enlisted Men’s and Rumbold and RNDC (High Power; by mail or onsite) which will be accepted until Friday, July 6.
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“Descended from the M1 Garand, the M14 utilized multiple improvements that made it a far superior firearm for combat and a much better rifle for competition.” — Dick Jones, Shooting Sports USA.
In the April 2018 issue of Shooting Sports USA, you’ll find a good article on the civilian version of the M14, now sold commercially as the Springfield M1A. An evolution of the battle-proven M1 Garand, the M14 was designed to shoot the 7.62×51 (.308 Win) round instead of the larger .30-06 Springfield cartridge used in WWI, WWII and Korea. While the vast majority of today’s M1As are chambered for .308 Win/7.62×51, Springfield Armory also produces a 6.5 Creedmoor version.
Dick Jones reports that accurized M14/M1As could post remarkable scores: “The accuracy potential of the M14/M1A is unquestionable. During their reign as service rifles, they produced multiple perfect 200 scores at 600 and 1000 yards in the hands of top shooters. This is a difficult feat with a modern, scoped, magnum-caliber rifle and remarkable with an iron-sighted battle rifle. Good competition rifles can group 10 shots under one MOA, and the meticulously-massaged rifles used by the top shooters during my career would consistently put up 10 shots under an inch at 200 yards off a test cradle.”
For many years, the semi-auto version of the M14 was “top dog” in iron sights Service Rifle competition. Now that discipline is dominated by .223 Rem (5.56×45) AR-type rifles, but the bigger .308-caliber rifle, now sold as the M1A, remains popular. The CMP hosts a major M1A Match every year at Camp Perry, sponsored by Springfield Armory. Significant prizes are awarded. M1A Match competitors took home over $25,000 worth of cash and merchandise in 2016.
In this video, YouTube Reviewer Hickok 45 compares the M1 Garand and the M14/M1A:
See how the modern M1A is built in this Springfield Armory Video:
As racing improves automobiles, competition improves firearms, and the current crop of Springfield M1As, from the Basic to the top-of-the-line Super Match and Loaded models, reflects the years of development. The M14 and its variants are still in service today and it’s still considered by many to be the best battle rifle in the history of the U.S. Military. — Dick Jones, Shooting Sports USA
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The latest issue of Shooting USA magazine has a detailed EIGHT-page feature on the Kestrel wind meter. This story covers the development of the Kestrel and explains the advanced technologies now offered with the hand-held Kestrel systems.
The eZine version of Shooting Sports USA (SSUSA) is available for free online. In the latest December 2017 issue you’ll find two excellent articles of interest to all serious rifle shooters. One covers the development of the Kestrel weather meter, which has evolved to serious levels of sophistication. Now premium Kestrels include built-in ballistic calculators and they can “talk” with mobile devices, sharing command functions and data. The second article covers shooting skills. In the first of a three-part series, Glen Zediker talks about NRA High Power rifle competition. Glen spotlights the skills you must master to move from the beginning level, Marksman, to higher levels.
Kestrel Technology Today
The December SSUSA issue features the origin of ballistics-enabled Kestrel weather meters. SSUSA’s Editor John Parker covers the history of the Kestrel, and explains how more and more features were packed into the handheld device as it evolved. Today’s Kestrel is so much more than an impeller with wind speed/direction read-outs.
The impressive Kestrel 5700 Elite with Applied Ballistics software is the latest model of a product that revolutionized long-range shooting by combining ballistic computer and weather meter in one portable device. Shooters can select either G1 or G7 ballistic coefficients, or to be even more specific they can select bullets from the Applied Ballistics custom curves library. With the Kestrel and its software, shooters can plot very precise trajectories, even to extreme long ranges.
Marksman to High Master
High Power Rifle competition originally evolved from the U.S. military course of fire. Climbing the classification ranks in NRA High Power Rifle can be daunting — it requires focus, practice and commitment to move up the ladder from Marksman all the way to High Master.
In Glen Zediker’s three-part series, “Climbing the High Power Ladder”, Glen shares his tips for competitors that are looking to improve their skills beyond the intermediate level. The first installment focuses on stepping past Marksman classification to Sharpshooter. Read PART ONE HERE. In the months ahead, look for parts Two and Three in future SSUSA issues. These will cover the next stages in the climb: Expert, Master, High Master.
DVD Resource for High Power Training
If you’re serious about improving your High Power skill set, we suggest you view a DVD by David Tubb, 11-time National High Power Champion. David’s instructional DVD, “The Art & Technique of the Modern Match Rifle”, is a great resource for any High Power or position shooter. This 2-disc DVD provides over 4.5 hours of instruction and shooting demonstrations. We can confirm that this video is packed with great information — novice High Power and prone shooters who apply David’s methods should definitely improve their scores.
David has included highlights from that DVD in a shorter promo video. While the shorter video is a sales tool, it’s very informative in its own right. Watch the video and you’ll learn a great deal just by watching how David shoulders his rifle, and how he adjusts and maintains his shooting position. David shows examples of prone, sitting, and standing positions. In the short “trailer”, David also provides helpful tips on adjusting sights, and placing the spotting scope.
If you shoot Service Rifle, High Power, or prone, you can benefit from watching this short sampler video. The full 2-disc DVD is available for $49.95 from Creedmoor Sports. With over 4.5 hours of content, the DVD covers all the across-the-course positions, the set-up and use of aperture sights and diopters, High Power and long range targets, the approach method in offhand, proper placement and use of spotting scopes. The DVD includes bonus footage of David shooting strings in all of the across-the-course positions.
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Enjoy the Shooting Sports USA Archives
Winter is right around the corner. Soon we’ll all be spending more time indoors. For some folks, that means long sessions in front of the boob tube. We have a better idea — there’s a vast resource of good gun-related content available online for free. Check out the Shooting Sports USA Articles Archive. SSUSA maintains a vast digital library with hundreds of articles going back to June 2009.
It’s easy to find back issues of Shooting Sports USA magazine. Here’s how: Using the gray Toolbar at the top, click on the “Archives” icon in the upper right area (blue arrow) and you’ll be presented with a selection of magazine covers/dates in a vertical column. Simply use the vertical scroll bar to go from 2017 all the way back to 2009. Click any issue cover to read.
How to Find and Save Articles
To search through back issues, select “More Options” from the gray Toolbar. Then click the “Search” button. When that opens, select either “Search archives” for ALL back issues or select “Search Only this Issue”. When you’ve made your choice, enter your search term(s). For example, you could search for “F-Class” or “Camp Perry”. You can also save any archived issue for viewing offline as a PDF file. Just click “Save” to download the article you’re reading.
Read Sample Articles
Here are a couple of our favorite SSUSA feature stories from recent years. There are hundreds of other informative articles worth reading.
Like crosswords? Like guns? Well, thanks to Shooting Sports USA (SSUSA), you can try a crossword puzzle that tests your knowledge of gun stuff and competitive shooting. In the February 2013 digital edition of Shooting Sports USA magazine, you’ll find a crossword puzzle created just for shooters. There are some easy items, such as the location of the annual NRA National Pistol Championships (see story above). Other entries are more difficult, and may require some research. To print the crossword puzzle before you start working, click this Page 12 link, and then select the print icon. Spoiler alert — all the answers appear on PAGE 14 of the same February issue of SSUSA.
NOTE: These pages may be slow to load, but don’t fret, they WILL appear if you’re patient.
On the Shooting Sports USA website, there’s a great profile of Kevin Nevius, one of America’s leading competitive marksmen. Kevin is best known for his smallbore success but he has also an impressive record in long-range centerfire competition — In 2005 and 2006 he won the Sierra Trophy at Camp Perry in 1000-yard competition. This was followed by smallbore National Championships in 2008, 2010, and 2014. This story, penned by gunwriter Hap Rocketto, covers Kevin’s career, which has included multiple championships and many records.
“My brother got me into long range varmint hunting and I started building my own guns very early,” Nevius told Dan Holmes in a Pronematch.com interview. “I had a hunting friend who shot indoor smallbore who started me in three position and I was hooked.”
Here are highlights from Hap Rocketto’s Profile of Kevin Nevius:
Champion shooter Kevin Nevius grew up in a household that did not allow firearms, an unlikely beginning for one of the United States’ premier prone rifleman and gunsmiths. Once out on his own he fell in with his brother who enjoyed long-range varmint hunting. His natural bent for things mechanical (he is a professional structural engineer) soon had him tinkering with rifles, which eventually led him to building his own.
Everything fell into line for him in smallbore during the 2008 season. After shooting a series of training matches in which he was most successful, he arrived at Camp Perry at the peak of performance and won his first National Smallbore Rifle Conventional Prone Championship. Kevin came back strong in 2010, winning the inaugural individual National Smallbore Rifle Metric Prone Championship, as well as the team title at Bristol, IN. [Kevin then won the Smallbore Conventional Prone Championship in 2014 with a practically perfect score of 4799-390X (LINK).]
Along the way, Nevius has won some impressive national records. In conventional competition he co-holds the 1200-shot metallic sight aggregate record of 1200-102X. He was just one shot short of perfection in the 480 aggregate, where he holds the civilian record of 4799-412X, just one point behind, and 11 Xs ahead of, Joe Hein’s 4800-401X open record.
Kevin Nevius hopes to build a smallbore rig capable of 3/8-MOA at 100 yards.
Building the Ultimate Rimfire Prone Rifle
Kevin is not just a great trigger-puller. He also smiths his own rifles. His current goal as a gunsmith is to build a rimfire rifle that will shoot 3/8″ groups at 100 yards. That’s a big challenge — 3/8-MOA represents very good accuracy for a centerfire rifle with handloaded ammo. But if any rimfire smith can build a rifle that will shoot that well at 100, it’s probably Kevin.
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Shooting Sports USA just released an excellent, in-depth article about the first-ever PRS Gas Gun Match. If you enjoy tactical-style shooting, or have an interest in modern semi-auto rifles, we strongly recommend you read this match report by SSUSA Editor John Parker. Offered in a magazine-style format, this SSUSA feature includes explanations of the rules and tactics for these matches, along with interviews with top competitors, including match winner SSG Tyler Payne of the USAMU.
Payne dominated the match, finishing 200 points ahead of the next competitor. Payne competed in Open Class shooting a JP Enterprises LRP-07 chambered in 6mm Creedmoor, running Berger 105gr 6mm Hybrids at 2975 fps. He used a Vortex Razor HD 4.5-27x56mm scope. With its 6X zoom ratio, this optic allowed SSG Payne to switch from a wide field of view to high magnification as the stage demanded. With targets out to 800 yards, having 27X on tap was useful.
There are three divisions in PRS Gas Gun Matches: Tactical Light (.223 Rem/5.56), Tactical Heavy (.308 Win), and Open. At this match, about 65% of shooters competed in Tac Light. Match Director Ryan Castle said: “The remaining 35% was split pretty evenly between Open and Tactical Heavy.”
Open Class Caliber Choices
“For Ammo in Open Class, 6mm and 6.5mm Creedmoor were popular — overall winner SSG Tyler Payne won using a rifle chambered in 6mm Creedmoor”. — John Parker, SSUSA
Gas guns to 800 yards, yep there are targets down there somewhere… Jeff Cramblit Facebook photo
Gas Gun Match Loads — Short Range vs. Long Range
“The .223/5.56 [Tactical Light] guns had some lag time waiting on shot impacts. I believe the long-term solution may be to find a light and fast load for closer stages for near-instant reaction time and use a heavy load for the long shots to see splash and get the target to move a little more.” — Sean Murphy, Nightforce
Interview with Match Winner Tyler Payne
SSG Tyler Payne told SSUSA: “This match has a lot of similarities to 3-Gun, which I’ve been shooting for 11 years now. With targets out to 800 yards, limited rounds and 30-second penalties, the match gave you the opportunity to go as fast as you wanted but really forced you to be accurate. Training for PRS has given me enough discipline to make my shots count and 3-Gun has taught me how to be efficient. Those two things helped me excel at this match. Having to slow down with a gas gun and make my shot count was very foreign to me. Usually at matches with a gas gun, you get as many shots as you want to take, so having to slow down was difficult.”
“If I had any pointers for someone wanting to try this type of match it would be to get out and confirm your data as far as you can. Don’t trust your ballistic Apps. Other than that, ask questions, watch the experienced shooters and have fun”.
For the new PRS “Gasser” Competition, the PRS developed rules on gun types, scoring, match timing, penalties, safety and other key topics. CLICK HERE for Full PRS Gas Gun Series Rules.
Open Division: The Open Division rifles will not exceed a caliber of .30 or a velocity of 3,200 fps. With this and other divisions, Match Officials may request at any point during a match that a competitor fire their rifle through chronograph..
Tactical Light Division: Tactical Light Division rifles are restricted to 5.56 NATO/.223 Remington calibers only. Bullet weight cannot exceed 77 grains and muzzle velocity cannot exceed 3,000 fps.
Tactical Heavy Division: This class is restricted to .308 Win (7.62×51) gas guns. Most will be AR-10 platform rifles. Bullet weight cannot exceed 178 grains and muzzle velocity cannot exceed 2,800 fps.
Scoring and Penalties
The Gas Gun Series utilizes a time plus penalty-based scoring system for all match scoring. This means the score is the shooter’s total combined time on all stages plus any penalties accrued.
Penalties are as follows:
30 seconds for any rifle targets not engaged or neutralized.
15 seconds for any pistol targets not engaged or neutralized.
15 seconds for hitting a “No Shoot” target.
No more than 50% of the stages at a match can utilize an unlimited round count. At least 25% of the targets in Gas Gun Series match must be 2 MOA or smaller. Max distance is 800 yards.
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Do you know which one of your eyes is dominant? It’s easy to determine eye dominance with a simple exercise. Pick an object about 6-10 feet away (a light switch or door knob works well). Make an “OK” sign with your right hand (see photo) and hold that about 18″ from your face. Now, with both eyes open, look through the circle formed by your thumb and index finger. Center the circle on the object, so you can see the object in the middle.
Now, here’s the important part — while still holding your hand up, centered on the object, first close your right eye. If you don’t see the object anymore, then your right eye is dominant. If you still see the object, then repeat the procedure with the left eye shut and right eye open. If you don’t see the object when your left eye (only) is closed, then you are left-eye dominant.
The digital archives of Shooting Sports USA contain many interesting articles. A while back, Shooting Sports USA featured a “must-read” expert Symposium on Eye Dominance, as it affects both rifle and pistol shooting. No matter whether you have normal dominance (i.e. your dominant eye is on the same side as your dominant hand), or if you have cross-dominance, you’ll benefit by reading this excellent article. The physiology and science of eye dominance is explained by Dr. Norman Wong, a noted optometrist. In addition, expert advice is provided by champion shooters such as David Tubb, Lones Wigger, Dennis DeMille, Julie Golob, Jessie Harrison, and Phil Hemphill.
Top Rifle Champions Talk About Eye Dominance:
David Tubb — 11-Time National High Power Champion
I keep both eyes open, always. Some use an opaque blinder in rifle or shotgun shooting. If you close your non-dominant eye, you will not get as good a sight picture. If your aiming eye is not your dominant eye, you have even more of a problem to overcome.
Lones Wigger — World, National and Olympic Champion Rifleman
Shooters should try to use the dominant eye unless the vision is impaired and the non-dominant eye has better vision. You should always shoot with both eyes open since this will allow the shooting eye to function properly.
Dennis DeMille — National Service Rifle Champion
I close my non-shooting eye initially. Once I pick up my sight picture, it’s not something I focus on. For those that use a patch, I recommend that they use something white to block their view, rather than cover the eye.
Bruce Piatt — 2015 World Shooting Championship Winner
Some shooters, especially those with nearly equal or cross-dominance, will naturally find themselves squinting one eye. When anyone does this, you are also closing your dominant eye to some extent and adding stress to your face.
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Ask 10 shooters about barrel cleaning and you’ll get 10 different opinions. This reflects that fact that different fouling problems demand different solutions. For example, solvents that work well for copper may not be the best for hard carbon (and vice-versa). To come up with the right solution, first you must understand the nature of the fouling in your barrel.
The debate about the proper care of a match barrel is a hot one, spiked with folklore and old wives’ tales, Lohman said. He and his staff set out to set the record straight: “We tried to interject some science into the discussion of cleaning a match barrel,” he explained. In his article, Lohman writes:
Why worry about a little barrel fouling when the throat is subjected to a brutal 5,600° F volcano at 55,000 PSI? To investigate these and other questions about taking care of a match barrel, we spoke with a dozen experts and share their knowledge in this first of a series of articles.
After listening to folks who shoot, build barrels or manufacture cleaning solvents for a living, we concluded that even the experts each have their own unique recommendations on how to care for a match barrel. But they all agree on one thing — the gun will tell you what it likes best. Because the life expectancy of a match barrel is about 1,500 to 2,500 rounds, the objectives of cleaning one should include: preserve accuracy, slow the erosion, and remove fouling — all without damaging the gun. This article doesn’t claim that one cleaning method is better than the next. Rather, we set out to interject a little science into the discussion and to share some lessons learned from experts in the field.
For more Shooting Sports USA articles, visit www.ssusa.org.
John Krieger Interview with AccurateShooter at SHOT Show:
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The NRA’s Shooting Sports USA has a “new and improved” website. The new mobile-friendly format makes it easy to access current articles as well as locate interesting archived stories.
One great recent Shooting Sports USA article, Shooting is 90% Mental, was penned by Chip Lohman (SSUSA’s former Editor). With the help of two very smart Ph.D types, Judy Tant and Mike Keyes, Lohman examines the mental processes involved in the shooting sports. Chip’s co-authors have impressive credentials. Dr. Judy Tant is a Clinical Psychologist and National Bullseye Pistol Champion. Dr. Michael J. Keyes, is a licensed Psychiatrist and former physician for the U.S. Shooting Team.
If you shoot competitively, this is definitely a “must-read” article. The authors examine how the brain functions under stress, how “visualization” can be used to improved performance, how “brain speed” can be enhanced through proper training, and how the brain stores learned routines into “muscle memory.” And that’s just for starters — the article gives many concrete examples of techniques top shooters have employed to improve their “mental game” and shoot higher scores.
Brain Speed and Trigger Control: Research: Scientists believe that the newer frontal lobe may not be able to keep up with “deep” brain signals that transmit at nearly 300 mph. This is explained when athletes talk about “letting go,” rather than over-thinking the shot. This conscious signal can take up to 0.3 seconds from recognizing the desired sight picture to moving the trigger finger—too long to capture the opportunity for a perfect shot. However, if the signal is initiated spontaneously in the cerebellum where such procedures are thought to be stored through repetition, the reaction speed is much quicker. Signals are processed by the “deep brain” almost twice as fast as the problem-solving frontal lobes.
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Research: Scientists believe that the newer frontal lobe may not be able to keep up with “deep” brain signals that transmit at nearly 300 mph. This is explained when athletes talk about “letting go”, rather than over-thinking the shot.
Marksman to High Master
DVD Resource for High Power Training
Like crosswords? Like guns? Well, thanks to 
Champion shooter Kevin Nevius grew up in a household that did not allow firearms, an unlikely beginning for one of the United States’ premier prone rifleman and gunsmiths. Once out on his own he fell in with his brother who enjoyed long-range varmint hunting. His natural bent for things mechanical (he is a professional structural engineer) soon had him tinkering with rifles, which eventually led him to building his own.
Do you know which one of your eyes is dominant? It’s easy to determine eye dominance with a simple exercise. Pick an object about 6-10 feet away (a light switch or door knob works well). Make an “OK” sign with your right hand (see photo) and hold that about 18″ from your face. Now, with both eyes open, look through the circle formed by your thumb and index finger. Center the circle on the object, so you can see the object in the middle.
