Bio-Mechanics of Marksmanship — Skeletal Support

Have you ever wondered how Olympic-class position shooters hold their aim so steady? Those bulky shooting coats help, but there is a lot of bio-mechanics involved also. Top shooters employ their body structure to help support the weight of their rifles, and to steady their aim. This interesting video, produced by GOnra Media, demonstrates rifle hold and body alignment for prone, standing, sitting, and kneeling positions. Olympic Gold Medalist Jamie Corkish (formerly Jamie Gray) demonstrates the proper stance and position of arms and legs for each of the positions.

Olympic Gold Medalist Jamie Corkish Demonstrates Shooting Positions

Ideally, in all of the shooting positions, the shooter takes advantage of skeletal support. The shooter should align the bones of his/her arms and legs to provide a solid foundation. A shooter’s legs and arms form vertical planes helping the body remain stable in the shooting position.

Jamie Corkish, London 2012 Gold Medalist in Women’s 3 X 20, has retired from top-level competitive shooting. However, Jamie remains involved in the shooting sports as a Public Relations/Marketing representative for ELEY, a leading maker of rimfire ammunition. Jamie also works with shooting clubs and educational institutions to promote smallbore target shooting.

Similar Posts:

• The Bio-Mechanics of Shooting — Skeletal Support
• Video Reveals Bio-Mechanics of Position Shooting
• Position Shooting — Tips from Gary Anderson and Jamie Gray
• Jamie Gray Will Serve as Marketing ‘Ambassador’ for Eley
• Jamie Gray Wins Gold Medal in 50m Three-Position Rifle

Tags: 3P, Eley, Jamie Corkish, Jamie Gray, NRA Media, Olympics, Position Shooting